Priscilla Lund
Counsellor, PACFA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
187 Thompson Avenue, Cowes, VIC 3922
Let's Connect (03) 5608 3414
Hi, I'm Priscilla, thanks for checking me out. Maybe you’re facing a change, relationship challenges, or feeling lonely or overwhelmed. Perhaps you’re adjusting to a new life stage, grieving, feeling isolated, or trying to build coping skills. You want to feel more in control, improve your relationship, and find balance, but you’re not sure where to start. You value a counsellor who’s warm, practical, and down-to-earth, someone who listens without judgment and helps you gain real insights and tools you can use in everyday life. I offer a supportive and confidential space to explore your challenges and find a way forward.
Using Acceptance & Commitment Therapy (ACT), mindfulness, and the Gottman Method for couples, I help you build self-awareness, resilience, and stronger relationships. Each session, you’ll take away a new insight or a practical step to work on. My approach is professional yet relaxed. Counselling is serious work yet it can still include lightness and humour.
Taking the first step toward counselling can feel daunting. Whether you're navigating a life transition, relationship struggles, or simply want to build better coping skills, I’m here to support you. My goal is to help you feel heard, understood, and empowered to create meaningful change. I’d love to meet you and work together on what matters most to you.
Call or Email Priscilla Lund now for a free 15 minute consultation - (03) 5608 3414
Let's Connect (03) 5608 3414
Finances
Fees
- Individual Sessions $175
- Couple Sessions $250
- Concession rate: apply if you may be eligible
Payment Methods
Electronic Funds Transfer, Mastercard, VisaInsurance
- AHM Health
- AIA Health
- ARGH
- Bupa
- CUA Health
- Emergency Services Health
- GMHBA
- Medibank Private
- Mildura
- NDIS
- Nurses & Midwives Health
- Phoenix Health
- Police Health
- see-u by HBF
- St Luke's Health
- Teachers Health
- Unihealth
- Westfund
Priscilla Lund
Counsellor, PACFA
Call or Email me for a free 15 minute consultation now - (03) 5608 3414
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Priscilla Lund
- In Practice for 6 years
- Monash University, Master of Counselling, Graduated 2019
- Degree/Diploma from Monash University in Business Accounting (BBus(Acc)) Bachelor of Business
- Degree/Diploma from Monash University in Information Technology (BInfoTech) Bachelor of Information Technology
Education and Years In Practice
Additional Credentials
Priscilla Lund
Counsellor, PACFA
Call or Email me for a free 15 minute consultation now - (03) 5608 3414
Expertise and Interests
Top Expertise
- Life Transitions
- Relationship Issues
- Coping Skills
Practice Areas
- Anxiety
- Bereavement
- Cancer
- Career Guidance
- Chronic Illness
- Chronic Pain
- Dementia
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- General life issues that don't have labels!
- Geriatric and Seniors
- Life Coaching
- Marital and Premarital
- Men's Issues
- Open Relationships Non-Monogamy
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
Priscilla Lund
Counsellor, PACFA
Call or Email me for a free 15 minute consultation now - (03) 5608 3414
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Existential
- Gottman Method
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centred
- Positive Psychology
- Strength-Based
- Trauma Focused
Priscilla Lund
Counsellor, PACFA
Call or Email me for a free 15 minute consultation now - (03) 5608 3414