Photo of Priscilla Lund, Counsellor, PACFA
Priscilla Lund
Counsellor, PACFA
Email Me
or
Email Me

Priscilla Lund

Counsellor, PACFA (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
187 Thompson Avenue, Cowes, VIC 3922
Call Me
Available both in-person and online
187 Thompson Avenue Cowes, VIC 3922
Let's Connect (03) 5608 3414
Photo of Priscilla Lund, Counsellor, PACFA
Hi, I’m Priscilla, PACFA Clinical Counsellor (26032). You might look like you’re coping on the outside, but inside things feel heavier than they used to. Perhaps your relationship feels stuck, distant or full of the same painful conversations, or you’re navigating anxiety, work stress, grief, loneliness or a major life change. Whether you’re seeking support as an individual or as a couple, counselling can help you make sense of what’s happening, strengthen coping and connection, and find a way forward.
Using Acceptance and Commitment Therapy and the Gottman Method for couples, I support individuals and couples to build self-awareness, resilience and stronger connections. Sessions are thoughtful and purposeful, but also human. Counselling can be serious work, and it can still include warmth, lightness and even humour.
Taking the first step toward counselling can feel daunting, especially if you’re not sure where to start. You don’t need to have it all figured out before reaching out. If you’re ready to talk things through and work toward meaningful change, I’d be glad to support you. Individual sessions 60 minutes $175, Couple sessions 90 minutes $250.
Call or Priscilla Lund now for a free 15 minute consultation - (03) 5608 3414

My Practice at a Glance

Available both in-person and online

Island Counselling

187 Thompson Avenue

Cowes, VIC 3922 map

(03) 5608 3414
My website
Yes I'm accepting new clients! In person sessions in Cowes, video (Zoom), or phone. (unfortunately MHCPs under Medicare cannot be used)
I focus on Life Transitions, Relationship Issues and Coping Skills 
$175 Per Session, I accept insurance 
I see individuals, couples and groups  
Click on my website and book a free introductory phone call with me now!
Priscilla Lund
Let's Connect (03) 5608 3414
Photo of Priscilla Lund, Counsellor, PACFA

My Practice at a Glance

Available both in-person and online

Island Counselling

187 Thompson Avenue

Cowes, VIC 3922 map

(03) 5608 3414
My website
Yes I'm accepting new clients! In person sessions in Cowes, video (Zoom), or phone. (unfortunately MHCPs under Medicare cannot be used)
I focus on Life Transitions, Relationship Issues and Coping Skills 
$175 Per Session, I accept insurance 
I see individuals, couples and groups  
Click on my website and book a free introductory phone call with me now!
Priscilla Lund

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $250
  • Concession rate: apply if you may be eligible

Payment Methods

Electronic Funds Transfer, Mastercard, Visa

Insurance

  • AHM Health
  • AIA Health
  • ARGH
  • Bupa
  • Doctors Health
  • Emergency Services Health
  • GMHBA
  • HBF
  • Medibank Private
  • Mildura
  • NDIS
  • Nurses & Midwives Health
  • Phoenix Health
  • Police Health
  • see-u by HBF
  • St Luke's Health
  • Teachers Health
  • Teachers Union Health
  • Unihealth
  • Westfund
"
If you have private health cover with extras you may be eligible for a rebate. Payment in full is due at time of consultation.
Photo of Priscilla Lund, Counsellor, PACFA
Priscilla Lund
Counsellor, PACFA
Call or for a free 15 minute consultation now - (03) 5608 3414
"
If you have private health cover with extras you may be eligible for a rebate. Payment in full is due at time of consultation.
Photo of Priscilla Lund, Counsellor, PACFA
Priscilla Lund
Counsellor, PACFA
Call or for a free 15 minute consultation now - (03) 5608 3414

Qualifications

  • Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Priscilla Lund
  • Education and Years In Practice

  • In Practice for 7 years
  • Monash University, Master of Counselling, Graduated 2019
  • Additional Credentials

  • Degree/Diploma from Monash University in Business Accounting (BBus(Acc)) Bachelor of Business
  • Degree/Diploma from Monash University in Information Technology (BInfoTech) Bachelor of Information Technology
"
I support adults & couples through life's turning points. From relationship struggles to major life stage transitions. My style is evidence-informed, practical & compassionate - with a touch of humour, when appropriate ;-) I hold a Master of Counselling and experienced in the Gottman Method Level 2.
Photo of Priscilla Lund, Counsellor, PACFA
Priscilla Lund
Counsellor, PACFA
Call or for a free 15 minute consultation now - (03) 5608 3414
"
I support adults & couples through life's turning points. From relationship struggles to major life stage transitions. My style is evidence-informed, practical & compassionate - with a touch of humour, when appropriate ;-) I hold a Master of Counselling and experienced in the Gottman Method Level 2.
Photo of Priscilla Lund, Counsellor, PACFA
Priscilla Lund
Counsellor, PACFA
Call or for a free 15 minute consultation now - (03) 5608 3414

Expertise and Interests

Top Expertise

  • Life Transitions
  • Relationship Issues
  • Coping Skills

Practice Areas

  • Anxiety
  • Cancer
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Dementia
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • General life issues that don't have labels!
  • Geriatric and Seniors
  • Grief
  • Life Coaching
  • Marital and Premarital
  • Men's Issues
  • Peer Relationships
  • Polyamory & ENM
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
"
Each session is a space for reflection, growth, and meaningful change. My approach is warm, down-to-earth, and practical, balancing deep conversations with lightness where it helps. You'll leave each session with a new insight or a practical action to work on, helping you build resilience, improve relationships, and navigate challenges with confidence.
Photo of Priscilla Lund, Counsellor, PACFA
Priscilla Lund
Counsellor, PACFA
Call or for a free 15 minute consultation now - (03) 5608 3414
"
Each session is a space for reflection, growth, and meaningful change. My approach is warm, down-to-earth, and practical, balancing deep conversations with lightness where it helps. You'll leave each session with a new insight or a practical action to work on, helping you build resilience, improve relationships, and navigate challenges with confidence.
Photo of Priscilla Lund, Counsellor, PACFA
Priscilla Lund
Counsellor, PACFA
Call or for a free 15 minute consultation now - (03) 5608 3414

2 Endorsements

Nerolie Ross
Nerolie Ross
CounsellorMAACA-L3
Priscilla is such a kind, empathetic and pragmatic Counsellor. Drawing on her Counselling Masters as well as her Coaching Training background, I highly value her professional insights and consider her first to both individuals and couples seeking therapy
Susan Wilder
Susan Wilder
CounsellorACA-L3
I would recommend Priscilla as an intentional and genuine clinical counsellor. She has knowledge and passion for ACT and couples therapy amongst her broad range of skills as well as care for creating the right therapeutic environment for her clients.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Gottman Method
  • Interpersonal
  • Positive Psychology
  • Trauma Focused
"
I take a flexible, down-to-earth approach using ACT, mindfulness, and the Gottman Method for couples. Therapy is a space for deep conversations, but it doesn't have to be heavy. I bring warmth, humour, and lightness where it helps. My goal is to support you in building self-awareness, strengthening relationships, developing coping skills, and making meaningful changes in a way that feels natural.
Photo of Priscilla Lund, Counsellor, PACFA
Priscilla Lund
Counsellor, PACFA
Call or for a free 15 minute consultation now - (03) 5608 3414
"
I take a flexible, down-to-earth approach using ACT, mindfulness, and the Gottman Method for couples. Therapy is a space for deep conversations, but it doesn't have to be heavy. I bring warmth, humour, and lightness where it helps. My goal is to support you in building self-awareness, strengthening relationships, developing coping skills, and making meaningful changes in a way that feels natural.
Photo of Priscilla Lund, Counsellor, PACFA
Priscilla Lund
Counsellor, PACFA
Call or for a free 15 minute consultation now - (03) 5608 3414

Location

Primary Location

Island Counselling

187 Thompson Avenue

Cowes, VIC 3922

(03) 5608 3414
"
Yes I'm accepting new clients! In person sessions in Cowes, video (Zoom), or phone. (unfortunately MHCPs under Medicare cannot be used)
Photo of Priscilla Lund, Counsellor, PACFA
Priscilla Lund
Counsellor, PACFA
Call for a free consultation now - (03) 5608 3414
"
Yes I'm accepting new clients! In person sessions in Cowes, video (Zoom), or phone. (unfortunately MHCPs under Medicare cannot be used)
Photo of Priscilla Lund, Counsellor, PACFA
Priscilla Lund
Counsellor, PACFA
Call for a free consultation now - (03) 5608 3414