Pregnancy, Prenatal, Postpartum Counselling in Carlton North, VIC

Hello, I offer holistic and inclusive care for individuals and couples who are dealing with life transitions or relationship issues, particularly those involving identity changes, and loss or grief. With professional and lived experience among cultural, gender and neurodiverse communities, I understand that adjusting to these events and stages of life can be complicated, and distressing without the right kind of emotional support. This can lead us to question our sense of who we are, and how to move forward with our lives. Together we can start to explore whatever might be happening for you in a safe space and trauma-informed way.

I am a clinical psychologist who works with teens and adult clients experiencing a variety of mental health difficulties. I enjoy working with individuals with obsessive compulsive disorder, mood disorders including depression, anxiety, panic and adjustment, women experiencing perinatal difficulties, life transition periods, perfectionism, older adults, trauma, and grief and loss.

With a Master's in Counselling Psychology, my therapeutic approach is grounded in evidence-based methodologies such as CBT, ACT, EMDR, and Schema Therapy. Yet, beyond the technical aspects, what truly defines my practice is a deep-seated respect and appreciation for my clients. I feel immensely honoured to be invited into their stories, if only for a brief chapter. My role, as I see it, is to serve as a compassionate guide, helping them navigate, reflect, and find their own paths to healing and self-discovery. Committed to inclusivity, I welcome all backgrounds, creating a space of understanding and growth.

If you are struggling, feeling overwhelmed or anxious, therapy can help you find more clarity and balance, providing an opportunity to work through your immediate life challenges or explore issues on a deeper level in a calm, supportive and non-judgemental space. Marianne Trinder is an accredited counsellor and psychotherapist, as well as a mindfulness instructor, with over twenty five years of experience in mindfulness practice. TAM (Talk And Mindfulness) Therapy, brings together Marianne’s skills and experience in scientifically-backed, talk-based therapy as well as mindfulness practices.

Whether the problem that has brought you here is something recent, or has been an issue for a long time, I can help you to clearly understand the problem and identify the specific things we need to do in therapy for you to see some healthy change. Without you feeling overwhelmed, we will address the unconscious patterns that work against you and build your emotional capacity to prevent the problems creeping back in. My eight years experience in the mental health field has included helping people with depression, anxiety, family and relationship problems, psychosomatic issues, low self-esteem, trauma and addictions.

As an Accredited Mental Health Social Worker, I offer one-on-one support around a variety of challenges, including depression, anxiety, self-esteem and self-confidence issues, major life transitions, grief and loss and parenting difficulties. I am a strong LGBTIQ+ ally, and I have extensive experience in working in schools, with culturally and linguistically diverse clients and supporting those facing family violence. I work with clients aged 14 and up.

Naomi (she/her) brings a bright, curious and compassionate approach to her work with children (8 years +) and adults. She will listen carefully and ask thoughtful questions to help clients make sense of their experience and find ways forward. Naomi operates from a neurodiversity affirming and trauma informed approach. Naomi is an advocate of people from all genders and sexualities. She has a strong research background (trauma and PTSD) and brings that same curiosity and knowledge of the evidence base to her work with clients.

I'll help you find a way through whatever is bothering you by teaching you a different way of relating to your problems which will be a total relief. The changes you make will be lasting, life-enhancing and uniquely yours. You may have never had therapy, or be like many of the people I work with and have seen lots of other therapists before and nothing has really stuck. It could be a familiar old depression feeling creeping back in, you might be feeling conflicted about what to do about a situation, whatever it is, I can help. As a psychotherapist, I am unfortunately unable to offer Medicare rebates.

Starting this process can feel daunting, and the first step is for us to meet each other. I warmly welcome clients of all ages (18+), cultural and class backgrounds, and diverse sexuality, relationship and affectional orientations, to email me for a free initial phone consultation to discuss what you need and how I might support you. Psychotherapy is a wonderful opportunity to develop relational self-awareness and explore your experience, as well as a tool to engage with difficulty and distress in your life. By helping you to understand and illuminate your feelings and experiences, we begin a process of discovery and awareness.

We all seek solace from difficult thoughts and emotions which can overwhelm our experience from time to time. Life can be hard, and difficult experiences are not a sign of failure but a sign that support is needed. We believe everyone has the strength to live the life they value and we are here to provide some skills and support along the way.

I am a psychologist and art therapist, with 10 years of clinical experience. I have worked with adults, young people, and couples in a variety of public and private health settings including community health, inpatient programs, and relationship support services such as Relationships Australia and SHIPS. My therapeutic work is informed by the following approaches: Internal Family Systems Model, Art Therapy, Sensorimotor Psychotherapy, Schema Therapy, Acceptance and Commitment Therapy, Couples Therapy, Emotionally Focused Therapy and Cognitive Behavioural Therapy.

Awombda is a Gestalt relational psychotherapist who is passionate about change, choice and allowing space to grow. She has worked in the community sector for over 20 years in mental health, homelessness and drug and alcohol. Awombda has extensive experience working with anxiety and depression, PTSD, grief and loss, trauma, relationship difficulties and substance use issues. Awombda has specialist expertise working with the LGBTIQ community. In addition to her practice Awombda has taught in the Graduate Art therapy program at Miecat and is currently on faculty at Gestalt Therapy Australia.

We believe that change comes from within yourself and thats why we help to overcome negative beliefs and deal with emotions that can keep us stuck in unwanted behaviour. To build a stronger foundation for yourself and develop effective coping behaviour call 0449 861 147

Justin is a director and co-founder of Connected Minds, a Clinical Psychologist and an academic at Swinburne University. He aims to help people get in touch with what is really important to them and learn how to live healthier, happier, and more meaningful lives. He hopes to provide a safe and supportive environment for clients in which he can work collaboratively with them to develop a better understanding of their unique needs.

Are you feeling overwhelmed, irritable, reactive, disconnected and overstimulated? You may notice there is often a sense of urgency and you have difficulty relaxing. Your nervous system might feel dysregulated and you don’t feel good in your skin. Does living the life you want and being authentic feel impossible.  Do relationship’s feel difficult? You might put everyone else before yourself. Being authentic is complicated, it can feel like being true to yourself can impact relationships. Asking for your needs to be met often doesn’t happen. You don't often feel seen in relationships.