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Photo of Counselling and Wellbeing, Counsellor in Ridgehaven, SA
Counselling and Wellbeing
Counsellor, ACA-L4
Verified Verified
2 Endorsed
Adelaide, SA 5000  (Online Only)
Since having my own child and all that journey entailed, I've developed a passionate interest in all areas of perinatal health and wellbeing: fertility, miscarriage, pregnancy loss, pregnancy, labour and birth, postnatal mental health and matresence.
With more than 22 years in the helping professions in the UK and Australia, in various health, education; mental health areas across the lifespan, I'm able to support people with a wide range of presenting issues to support people navigating life's challenges. It can feel like no one gets it sometimes, even those closest to you. Wanting someone to listen to you who really gets it, I truly do and I know how to support you. I provide an opportunity to explore what you're experiencing with compassion focused on guiding you towards health and wellbeing.
Since having my own child and all that journey entailed, I've developed a passionate interest in all areas of perinatal health and wellbeing: fertility, miscarriage, pregnancy loss, pregnancy, labour and birth, postnatal mental health and matresence.
With more than 22 years in the helping professions in the UK and Australia, in various health, education; mental health areas across the lifespan, I'm able to support people with a wide range of presenting issues to support people navigating life's challenges. It can feel like no one gets it sometimes, even those closest to you. Wanting someone to listen to you who really gets it, I truly do and I know how to support you. I provide an opportunity to explore what you're experiencing with compassion focused on guiding you towards health and wellbeing.
(08) 6206 8179 View (08) 6206 8179
Photo of Sara Louise Harris, Counsellor in Ridgehaven, SA
Sara Louise Harris
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Adelaide, SA 5000
Specialising in relationships, trauma and anxiety. I work collaboratively with you to reach your mental health & wellbeing goals, working with individuals, couples, families & teens. People often present with anxiety, depression, health issues/challenges, trauma, anger issues, lack of self-worth/confidence, parenting challenges, relationship issues, family challenges, difficulty managing stress, grief/loss & more. Specialising also in women's health issues impacting mental health, including fertility, perinatal anxiety, menopause, PMS, endometriosis, PCOS, cancers, etc. Here to support you to enrich your life & your relationships.
Specialising in relationships, trauma and anxiety. I work collaboratively with you to reach your mental health & wellbeing goals, working with individuals, couples, families & teens. People often present with anxiety, depression, health issues/challenges, trauma, anger issues, lack of self-worth/confidence, parenting challenges, relationship issues, family challenges, difficulty managing stress, grief/loss & more. Specialising also in women's health issues impacting mental health, including fertility, perinatal anxiety, menopause, PMS, endometriosis, PCOS, cancers, etc. Here to support you to enrich your life & your relationships.
(03) 7003 2963 View (03) 7003 2963
Photo of Paths with Purpose, Clinical Social Work/Therapist in Ridgehaven, SA
Paths with Purpose
Clinical Social Work/Therapist, AASW
Verified Verified
Adelaide, SA 5000  (Online Only)
I provide neuro-affirming mental health counselling for women experiencing issues with emotional regulation, burnout, ADHD, relationships, communication, and workplace issues. I also support women with hormonal conditions such as PMDD or perimenopause, and those who have experienced reproductive trauma such as infertility or miscarriage. If you are feeling exhausted, burnt out, and struggling with managing life demands, I will provide you with a safe space to express your feelings and frustrations, and teach you real strategies to feel more in control of your changing emotions and behaviors.
I provide neuro-affirming mental health counselling for women experiencing issues with emotional regulation, burnout, ADHD, relationships, communication, and workplace issues. I also support women with hormonal conditions such as PMDD or perimenopause, and those who have experienced reproductive trauma such as infertility or miscarriage. If you are feeling exhausted, burnt out, and struggling with managing life demands, I will provide you with a safe space to express your feelings and frustrations, and teach you real strategies to feel more in control of your changing emotions and behaviors.
(02) 7804 4944 View (02) 7804 4944
Photo of Women Assist Counselling, Counsellor in Ridgehaven, SA
Women Assist Counselling
Counsellor, PACFA
Verified Verified
Adelaide, SA 5000  (Online Only)
Women Assist is a professional counselling and psychotherapy service that supports all people who identify as women with their mental health and well-being. We are a trauma-informed and culturally sensitive service, offering counselling and psychotherapy via telephone or online video platform.
Women Assist is a professional counselling and psychotherapy service that supports all people who identify as women with their mental health and well-being. We are a trauma-informed and culturally sensitive service, offering counselling and psychotherapy via telephone or online video platform.
(03) 9344 1672 View (03) 9344 1672
Photo of Nerissa Stanley, Counsellor in Ridgehaven, SA
Nerissa Stanley
Counsellor, MA, AAFT
Verified Verified
1 Endorsed
Adelaide, SA 5000
Hi, I’m Nerissa. I’m a mental health occupational therapist, family therapist and life coach passionate about supporting my clients to form healthy and loving relationships with themselves and others, build deeper awareness into how past experiences and traumas impact their life and creating space for healing, empowerment and conscious creation of positive and sustainable change. I come to private practice with over ten years’ experience working in the public mental health sector across both adult and child and adolescent services. I have worked with individuals, couples and families.
Hi, I’m Nerissa. I’m a mental health occupational therapist, family therapist and life coach passionate about supporting my clients to form healthy and loving relationships with themselves and others, build deeper awareness into how past experiences and traumas impact their life and creating space for healing, empowerment and conscious creation of positive and sustainable change. I come to private practice with over ten years’ experience working in the public mental health sector across both adult and child and adolescent services. I have worked with individuals, couples and families.
(03) 6163 9803 View (03) 6163 9803
Photo of Kensington Psychology & Well-Being, Psychologist in Ridgehaven, SA
Kensington Psychology & Well-Being
Psychologist, MA, MAPS
Verified Verified
Kensington Park, SA 5068
Kensington Psychology and Well-Being is a warm, professional private psychology practice dedicated to offering you quality mental health services. We prioritise holistic, compassionate treatment, and work with each client to tailor care to their own unique goals and needs. Our practitioners are highly experienced and offer evidence-based care in a range of therapeutic approaches and modalities. Depending on your practitioner, a gap of between $130.95 - $150.35 will apply if you have a GP referral and a Mental Health Care Plan.
Kensington Psychology and Well-Being is a warm, professional private psychology practice dedicated to offering you quality mental health services. We prioritise holistic, compassionate treatment, and work with each client to tailor care to their own unique goals and needs. Our practitioners are highly experienced and offer evidence-based care in a range of therapeutic approaches and modalities. Depending on your practitioner, a gap of between $130.95 - $150.35 will apply if you have a GP referral and a Mental Health Care Plan.
(08) 7008 7088 View (08) 7008 7088
Photo of Holistic Psychology for Women, Psychologist in Ridgehaven, SA
Holistic Psychology for Women
Psychologist, MA, PsyBA General
Verified Verified
1 Endorsed
Adelaide, SA 5000
We are all searching for the same universal experience, one which will ultimately provide us with a sense of meaning, peace, awe and joy. Conditioned patterns of thinking or challenging life events have the potential to throw us off kilter. However, even amongst the chaos, there is always potential for a life of fulfilment, hope and purpose. I offer (online counselling across Australia) practical evidence based and Solution Focused Psychological Therapy across a diverse range of issues tailored for women. To enhance well-being, I work holistically, incorporating the entire spectrum of the human being including; mind, body and soul.
We are all searching for the same universal experience, one which will ultimately provide us with a sense of meaning, peace, awe and joy. Conditioned patterns of thinking or challenging life events have the potential to throw us off kilter. However, even amongst the chaos, there is always potential for a life of fulfilment, hope and purpose. I offer (online counselling across Australia) practical evidence based and Solution Focused Psychological Therapy across a diverse range of issues tailored for women. To enhance well-being, I work holistically, incorporating the entire spectrum of the human being including; mind, body and soul.
(08) 7008 9958 View (08) 7008 9958
Photo of Cullen Therapies, Clinical Social Work/Therapist in Ridgehaven, SA
Cullen Therapies
Clinical Social Work/Therapist, AASW
Verified Verified
Adelaide, SA 5000  (Online Only)
For 20 years I have worked as a clinical therapist with people around the world. I offer Clinical Hypnotherapy & Talking Therapies. I work easily with all ages and genders. I specialise in trauma, child & teenage issues amongst many other mental health concerns.
For 20 years I have worked as a clinical therapist with people around the world. I offer Clinical Hypnotherapy & Talking Therapies. I work easily with all ages and genders. I specialise in trauma, child & teenage issues amongst many other mental health concerns.
(02) 9100 0549 View (02) 9100 0549
Photo of Derek Boylen, Counsellor in Ridgehaven, SA
Derek Boylen
Counsellor, MC, ACA-L4
Verified Verified
1 Endorsed
Adelaide, SA 5000
Hi, I'm a practicing counsellor, as well as a lecturer in the Discipline of Counselling with the University of Notre Dame, Australia and Director of the Centre for Life, Marriage and Family and agency of the Catholic Archdiocese of Perth in Western Australia.
Hi, I'm a practicing counsellor, as well as a lecturer in the Discipline of Counselling with the University of Notre Dame, Australia and Director of the Centre for Life, Marriage and Family and agency of the Catholic Archdiocese of Perth in Western Australia.
(08) 6490 9752 View (08) 6490 9752
Photo of Louise Nenasheff, Counsellor in Ridgehaven, SA
Louise Nenasheff
Counsellor, ACA-L2
Verified Verified
2 Endorsed
One Tree Hill, SA 5114  (Online Only)
Life can throw many challenges our way where we can feel overwhelmed. The opportunity to talk through these challenges with a neutral person in a confidential, caring and empathetic space can provide you with the support you need as you navigate these times.
Life can throw many challenges our way where we can feel overwhelmed. The opportunity to talk through these challenges with a neutral person in a confidential, caring and empathetic space can provide you with the support you need as you navigate these times.
(08) 7184 4804 View (08) 7184 4804
Photo of Alithea Health, Counsellor in Ridgehaven, SA
Alithea Health
Counsellor, ACA-L2
Verified Verified
Adelaide, SA 5000
Alithea is a counselling practice that helps you make sense of the world and create a way forward. Based in Adelaide, SA, Alithea provides life-enhancing skills in a dedicated space to support every step on your path to growth and transformation.
Alithea is a counselling practice that helps you make sense of the world and create a way forward. Based in Adelaide, SA, Alithea provides life-enhancing skills in a dedicated space to support every step on your path to growth and transformation.
(08) 7008 7963 View (08) 7008 7963
Photo of Natural Creative Therapy & Counselling in Ridgehaven, SA
Natural Creative Therapy & Counselling
Verified Verified
2 Endorsed
Salisbury Heights, SA 5109
Need help to increase self love and begin having healthy relationships? Often what we need most is a safe place to explore our emotions without judgement! With the right support, a 'breakdown' can become a 'break through'!
Need help to increase self love and begin having healthy relationships? Often what we need most is a safe place to explore our emotions without judgement! With the right support, a 'breakdown' can become a 'break through'!
(08) 7523 4545 View (08) 7523 4545
Photo of Talk to Irina, Counsellor in Ridgehaven, SA
Talk to Irina
Counsellor, AASW
Verified Verified
Paralowie, SA 5108
I provide counselling and psychotherapy assisting and helping people to manage with such issues as stress, anxiety, depression, professional and personal burnout, problems due to experiencing childhood trauma. I’m keen to help people and possess the essential experience, knowledge and skills that are needed. I am unavailable for personal reasons from 3rd up to 21st of April and will be available ONLY via e-mail. Sorry for the temporary inconvenience.
I provide counselling and psychotherapy assisting and helping people to manage with such issues as stress, anxiety, depression, professional and personal burnout, problems due to experiencing childhood trauma. I’m keen to help people and possess the essential experience, knowledge and skills that are needed. I am unavailable for personal reasons from 3rd up to 21st of April and will be available ONLY via e-mail. Sorry for the temporary inconvenience.
(08) 7509 4383 View (08) 7509 4383
Photo of Heather Hanks, Counsellor in Ridgehaven, SA
Heather Hanks
Counsellor, PACFA
Verified Verified
Adelaide, SA 5000
Hi, I'm Heather. If you choose to begin therapy with me, my aim will be to meet you where you are, to work through where you want to be in your life and explore the things that are getting in your way. My areas of interest include, but are not limited to: grief; loss; relationship stress; anxiety; depression; trauma; couples work ; perfectionism; processing major life decisions; helping clients take their life from 'OK' to flourishing.
Hi, I'm Heather. If you choose to begin therapy with me, my aim will be to meet you where you are, to work through where you want to be in your life and explore the things that are getting in your way. My areas of interest include, but are not limited to: grief; loss; relationship stress; anxiety; depression; trauma; couples work ; perfectionism; processing major life decisions; helping clients take their life from 'OK' to flourishing.
(08) 7008 9399 View (08) 7008 9399
Photo of Rocco Luppino, Psychologist in Ridgehaven, SA
Rocco Luppino
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Felixstow, SA 5070
Welcome to Willow Tree Psychology and Wellbeing. Our Clinical Psychologists, Registered Psychologists, and Accredited Mental Health Social Workers at Willow Tree Psychology and Wellbeing are based in the East of Adelaide across two locations at Felixstow, where we see children, adolescents, adults, older persons, families and new parents with infants. We are also able to see individuals on the National Disability Insurance Scheme (NDIS) and the Department of Veteran's Affairs (DVA). www.willowtreepsychology.com.au
Welcome to Willow Tree Psychology and Wellbeing. Our Clinical Psychologists, Registered Psychologists, and Accredited Mental Health Social Workers at Willow Tree Psychology and Wellbeing are based in the East of Adelaide across two locations at Felixstow, where we see children, adolescents, adults, older persons, families and new parents with infants. We are also able to see individuals on the National Disability Insurance Scheme (NDIS) and the Department of Veteran's Affairs (DVA). www.willowtreepsychology.com.au
(08) 8646 5601 View (08) 8646 5601
Photo of Rabia Muqtadir, Counsellor in Ridgehaven, SA
Rabia Muqtadir
Counsellor, PhD, PACFA
Verified Verified
Adelaide, SA 5000  (Online Only)
Life can offer challenges that can simply be overwhelming. It is in those times that many of us feel confused/lost or simply unheard in our relationships and struggle to communicate with our loved ones. For some of us trauma from our past is captivating enough to feel stuck and hold us back to fully become who we are suppose to be or experience of loss and grief impact our well-being and challenge our mental health. It could be anxiety and depression that keep you captive. If you are experiencing any of this or other life challenges I would encourage you to reach out and take a step towards well-being and meaning full life.
Life can offer challenges that can simply be overwhelming. It is in those times that many of us feel confused/lost or simply unheard in our relationships and struggle to communicate with our loved ones. For some of us trauma from our past is captivating enough to feel stuck and hold us back to fully become who we are suppose to be or experience of loss and grief impact our well-being and challenge our mental health. It could be anxiety and depression that keep you captive. If you are experiencing any of this or other life challenges I would encourage you to reach out and take a step towards well-being and meaning full life.
(02) 5133 8847 View (02) 5133 8847
Photo of Jess Hodges, Psychotherapist in Ridgehaven, SA
Jess Hodges
Psychotherapist, MA, PACFA
Verified Verified
1 Endorsed
Adelaide, SA 5000  (Online Only)
Waitlist for new clients
Do you feel overwhelmed, exhausted or struggling with motivation? Do you have sensitivities that leave you feeling judged by others, or misunderstood? Do you experience stuck patterns of behaviour that effect your ability to feel satisfaction in life and in relationships? Do you feel pressure to conform to societal norms and expectations, which leaves you feeling "othered" and isolated? I see you! You are not alone and you don't have to work this out by yourself. Together we can explore your lived experience and the many ways it impacts your sense of self, worthiness and belonging.
Do you feel overwhelmed, exhausted or struggling with motivation? Do you have sensitivities that leave you feeling judged by others, or misunderstood? Do you experience stuck patterns of behaviour that effect your ability to feel satisfaction in life and in relationships? Do you feel pressure to conform to societal norms and expectations, which leaves you feeling "othered" and isolated? I see you! You are not alone and you don't have to work this out by yourself. Together we can explore your lived experience and the many ways it impacts your sense of self, worthiness and belonging.
0408 486 282 View 0408 486 282
Photo of Maria Crowley, Clinical Social Work/Therapist in Ridgehaven, SA
Maria Crowley
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Adelaide, SA 5000  (Online Only)
An Accredited Mental Health Social Worker, with over 20yrs of experience as a therapist, currently working in private practice. Workcover registered, offering Medicare rebates and in the EAP space, for employees and their families. Previous experience includes working for government, with victims of domestic violence and with families on child protection orders. I also have experience working in the community, with refugees, homelessness, youth, families and couples. My practice actively includes working with LGBTQIA+ communities. This has included but is not limited to: bullying/ discrimination, relationship and identity issues.
An Accredited Mental Health Social Worker, with over 20yrs of experience as a therapist, currently working in private practice. Workcover registered, offering Medicare rebates and in the EAP space, for employees and their families. Previous experience includes working for government, with victims of domestic violence and with families on child protection orders. I also have experience working in the community, with refugees, homelessness, youth, families and couples. My practice actively includes working with LGBTQIA+ communities. This has included but is not limited to: bullying/ discrimination, relationship and identity issues.
(07) 2100 4863 View (07) 2100 4863
Photo of Alicia Jade Wilcock, Psychologist in Ridgehaven, SA
Alicia Jade Wilcock
Psychologist, PsyBA General
Verified Verified
Magill, SA 5072  (Online Only)
Integrative Psychology Associates- I have experience in working with individuals across the lifespan including children, adolescents, adults and families to assist them to overcome a range of presenting issues. I highly value individualised and tailored treatment approaches using best evidence-based practice for difficulties relating but not limited to: depression, anxiety, autism spectrum disorder, OCD, ADHD, trauma, emotional and behavioural difficulties, sleep - infant, toddler, child & adult, social skills and friendships. I conduct comprehensive psycho-educational assessments and am a registered autism diagnostician.
Integrative Psychology Associates- I have experience in working with individuals across the lifespan including children, adolescents, adults and families to assist them to overcome a range of presenting issues. I highly value individualised and tailored treatment approaches using best evidence-based practice for difficulties relating but not limited to: depression, anxiety, autism spectrum disorder, OCD, ADHD, trauma, emotional and behavioural difficulties, sleep - infant, toddler, child & adult, social skills and friendships. I conduct comprehensive psycho-educational assessments and am a registered autism diagnostician.
(08) 7078 7005 View (08) 7078 7005
Photo of Enhance Therapeutics, Counsellor in Ridgehaven, SA
Enhance Therapeutics
Counsellor, ACA-L2
Verified Verified
Adelaide, SA 5000
We all experience significant life events and experiences, they can be difficult to process, and finding ways to move forwards can feel overwhelming. If you are living with mental health challenges, anxiety, depression, feeling stuck or stressed I am here to help you regain control back over your life, explore options that are available to you, and help you be on your way to a better you. Is your relationship at breaking point? Struggling to communicate? Arguing all the time? Have you lost your love and friendship? You are not alone and I am here to help you get back on track and feel all those amazing feelings you once felt!
We all experience significant life events and experiences, they can be difficult to process, and finding ways to move forwards can feel overwhelming. If you are living with mental health challenges, anxiety, depression, feeling stuck or stressed I am here to help you regain control back over your life, explore options that are available to you, and help you be on your way to a better you. Is your relationship at breaking point? Struggling to communicate? Arguing all the time? Have you lost your love and friendship? You are not alone and I am here to help you get back on track and feel all those amazing feelings you once felt!
(08) 7701 9645 View (08) 7701 9645

Pregnancy, Prenatal, Postpartum Counsellors

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.