H-L Therapy
Clinical Social Work/Therapist, AASW
Finances
Fees
- Individual Sessions $162
- Pay by Bank transfer, Cash, Electronic Funds Transfer, Paypal, Visa
Qualifications
- Clinical Social Work/Therapist: Alicja Weidner
- Verified by Psychology Today Membership with Australian Association of Social Workers Alicja Weidner
- In Practice for 30 Years
- Degree/Diploma from University of South Australia in (MGY) Master of Gerontology / 1999
- Degree/Diploma from Institute of Clinical Hypno-Psychotherapy in (Dip. Hyp-C) Diploma Hypno-Counselling / 2017
- Bachelor of Social Work, Graduated 1994
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Self Esteem
Expertise
- Alzheimer's
- Asperger's Syndrome
- Autism
- Bereavement
- Bipolar Disorder
- Chronic Illness
- Chronic Pain
- Confidence, capacity and resilienece building
- Coping Skills
- Depression
- Emotional Disturbance
- Emotional regulation
- Geriatric and Seniors
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Women's Issues
Client Focus
Age
Participants
Communities
I also speak
Age
Participants
Communities
I also speak
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Artistic Explorations to asssit the learning
- Biofeedback
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Experiential Therapy
- Graded Exposure Therapy
- Humanistic
- Hypnotherapy
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centred
- Positive Psychology
- Prolonged Exposure Therapy
- Psychoanalytic
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Groups
Therapy and Movement for Self Improvement (TAM)
Please note: From time to time we run TAM Small Group Program at Modbury, subject to sufficient interest. In the absence of our group program, an individual TAM program is also available upon negotiation The TAM program is designed to support people with disabilities experiencing anxiety, depression, or other emotional challenges. The fees are fully subsidised for NDIS for participants with an active NDIS plan. Group participants practise a wide range of cognitive behaviour, relaxation, mindfulness, guided meditations, mindfulness, and artistic exploration strategies to facilitate interpersonal and emotional growth, improve emotional wellbeing and develop social connections.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
H-L Therapy
977 North East Road
Suite 5, Level 1
Modbury, SA 5092
The Art of Meditation
This is six session group therapeutic skill development program that assists the participants in learning relaxation, meditation, mindfulness, and guided visualisation skills to assist in emotional regulation and management of stress, anxiety, and depression. Each session includes one and half hour of 'mind training' when a range of mindfulness, guided meditation, and artistic expression techniques are being rehearsed. The sessions run on a weekly basis.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
H-L Therapy
977 North East Road, Modbury SA 5092
Suite 5, Level 1
Modbury, SA 5092
Pausing in Style
Fortnightly small group therapy program to discuss natural ways of addressing hot flushes and other menopausal symptoms. The sessions would provide information about the peri menopause, menopause and post menopause. We will rehearse simple cognitive behavioural, mindfulness, guided visualisation and self-hypnosis techniques, and plan for effective management of symptoms to support our health and emotional wellbeing. Each session facilitates a greater insight into ways of becoming stronger, more resilient and confident, and to pause in style. Cost: $360 for 6 sessions.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
H-L Therapy
977 North East Road
Suite 5, Level 1
Modbury, SA 5092
Location
Primary Location
H-L Therapy (NDIS, Medicare and Private Clients)
2 Kincraig Crescent
Modbury, SA 5092
(08) 7078 7648Email us
Nearby Areas