Pregnancy, Prenatal, Postpartum Counselling in Newcastle, NSW

Photo of Georgina Draxler, Psychologist in Newcastle, NSW
Georgina Draxler
Psychologist, PsyBA General
Verified Verified
Newcastle, NSW 2300
Hi there, my name is Georgina and i'm a registered psychologist. I offer accessible and affirming assessments and mental health support to young people and adults across Australia. With a diverse background of experience, I've supported young people and their parents in both private practice and school settings, conducted assessments, and aided adults in exploring and embracing their neurotype. I also have experience working with individuals in the perinatal period in areas such as adjustment, perinatal depression and anxiety, and OCD (including intrusive thoughts).
Hi there, my name is Georgina and i'm a registered psychologist. I offer accessible and affirming assessments and mental health support to young people and adults across Australia. With a diverse background of experience, I've supported young people and their parents in both private practice and school settings, conducted assessments, and aided adults in exploring and embracing their neurotype. I also have experience working with individuals in the perinatal period in areas such as adjustment, perinatal depression and anxiety, and OCD (including intrusive thoughts).
(03) 7003 2409 View (03) 7003 2409
Photo of Kerryn Smith - Life Changes Tamworth, Clinical Social Work/Therapist in Newcastle, NSW
Kerryn Smith - Life Changes Tamworth
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Newcastle, NSW 2300
Hi, I'm Kerryn and I am an Accredited Mental Health Social Worker with an absolute passion for everything perinatal. For 16yrs I have been working towards my goal of setting up a supportive space for want to be mummas, pregnant mummas and new mummas in the postpartum period. Having a space where you feel comfortable and able to be honest with what you are thinking and feeling can be a game changer. I love to be able to support mummas (and dads) to enjoy their pregnancy and becoming a parent, accepting their experiences, the good and the hard times, whilst also remaining true to themselves is really important to me.
Hi, I'm Kerryn and I am an Accredited Mental Health Social Worker with an absolute passion for everything perinatal. For 16yrs I have been working towards my goal of setting up a supportive space for want to be mummas, pregnant mummas and new mummas in the postpartum period. Having a space where you feel comfortable and able to be honest with what you are thinking and feeling can be a game changer. I love to be able to support mummas (and dads) to enjoy their pregnancy and becoming a parent, accepting their experiences, the good and the hard times, whilst also remaining true to themselves is really important to me.
(02) 5748 4723 View (02) 5748 4723
Photo of Renee Bennett, Psychologist in Newcastle, NSW
Renee Bennett
Psychologist, PsyBA General
Verified Verified
Newcastle, NSW 2300
She has experience with a variety of mental health disorders such as complex trauma, PTSD, dissociation, anxiety, attachment and interpersonal difficulties, as well as perinatal mental health.
Renee is a compassionate and approachable psychologist, known for her warm and friendly demeanour. Her primary focus is on fostering a secure and trusting environment in her therapeutic relationships, which enables a cooperative approach where she dedicates time to comprehending the unique requirements and aspirations of each individual. Renee draws upon a diverse array of therapeutic techniques in her approach to care, including: Eye Movement Desensitisation and Reprocessing (EMDR) therapy Neurofeedback Mindfulness-based strategies Interpersonal therapies Renee tailors her approach to suit the distinct needs of her clients.
She has experience with a variety of mental health disorders such as complex trauma, PTSD, dissociation, anxiety, attachment and interpersonal difficulties, as well as perinatal mental health.
Renee is a compassionate and approachable psychologist, known for her warm and friendly demeanour. Her primary focus is on fostering a secure and trusting environment in her therapeutic relationships, which enables a cooperative approach where she dedicates time to comprehending the unique requirements and aspirations of each individual. Renee draws upon a diverse array of therapeutic techniques in her approach to care, including: Eye Movement Desensitisation and Reprocessing (EMDR) therapy Neurofeedback Mindfulness-based strategies Interpersonal therapies Renee tailors her approach to suit the distinct needs of her clients.
(02) 4071 2471 View (02) 4071 2471
Photo of Sara Louise Harris, Counsellor in Newcastle, NSW
Sara Louise Harris
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Newcastle, NSW 2300
Specialising in relationships, trauma and anxiety. I work collaboratively with you to reach your mental health & wellbeing goals, working with individuals, couples, families & teens. People often present with anxiety, depression, health issues/challenges, trauma, anger issues, lack of self-worth/confidence, parenting challenges, relationship issues, family challenges, difficulty managing stress, grief/loss & more. Specialising also in women's health issues impacting mental health, including fertility, perinatal anxiety, menopause, PMS, endometriosis, PCOS, cancers, etc. Here to support you to enrich your life & your relationships.
Specialising in relationships, trauma and anxiety. I work collaboratively with you to reach your mental health & wellbeing goals, working with individuals, couples, families & teens. People often present with anxiety, depression, health issues/challenges, trauma, anger issues, lack of self-worth/confidence, parenting challenges, relationship issues, family challenges, difficulty managing stress, grief/loss & more. Specialising also in women's health issues impacting mental health, including fertility, perinatal anxiety, menopause, PMS, endometriosis, PCOS, cancers, etc. Here to support you to enrich your life & your relationships.
(03) 7003 2963 View (03) 7003 2963
Photo of Linda Thomas, Psychologist in Newcastle, NSW
Linda Thomas
Psychologist, PhD, MAPS
Verified Verified
Newcastle, NSW 2300
Dr Linda Thomas is a Clinical Psychologist with over 25 years experience in providing accurate diagnosis and effective care for all psychological concerns and conditions.
Dr Linda Thomas is a Clinical Psychologist with over 25 years experience in providing accurate diagnosis and effective care for all psychological concerns and conditions.
(02) 4058 4603 View (02) 4058 4603
Holly Bolton
Psychologist, PsyBA General
Verified Verified
Newcastle, NSW 2300
If you’re looking to improve yourself, break out of a cycle of unhealthy thinking and behaviour, or deal with topics and conversation you don’t feel comfortable speaking to your family/ friends about, there is a space for you.
If you’re looking to improve yourself, break out of a cycle of unhealthy thinking and behaviour, or deal with topics and conversation you don’t feel comfortable speaking to your family/ friends about, there is a space for you.
(02) 4005 2948 View (02) 4005 2948
Begin Again Therapy
Psychologist, PsyBA General
Verified Verified
Newcastle, NSW 2300
At Begin Again Therapy, we are a team of caring and experienced Newcastle psychologists who recognise the importance of relationships in facilitating healing. We have created a psychology clinic with the intention of prioritising safety, connection and compassion. We endeavour to empower people to step into a place of vulnerability and find the strength to embrace their humanness. Working collaboratively, we select and integrate well-researched approaches based on your unique needs, strengths and resources.
At Begin Again Therapy, we are a team of caring and experienced Newcastle psychologists who recognise the importance of relationships in facilitating healing. We have created a psychology clinic with the intention of prioritising safety, connection and compassion. We endeavour to empower people to step into a place of vulnerability and find the strength to embrace their humanness. Working collaboratively, we select and integrate well-researched approaches based on your unique needs, strengths and resources.
(02) 4058 4013 View (02) 4058 4013
Photo of Dr Lisa Millar, Psychologist in Newcastle, NSW
Dr Lisa Millar
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Newcastle, NSW 2300
I am a Clinical Psychologist with over 20 years of experience in the assessment and treatment of mental health and wellbeing concerns. These include anxiety disorders, mood disorders, adjustment difficulties, stress, emotional difficulties, trauma, and family and relationship problems for individuals. I use a holistic and collaborative approach with clients to develop individualised psychological treatment to optimise their mental health and wellbeing. My ultimate goal is to help individuals enhance their quality of life, foster positive change, and promote lasting well-being.
I am a Clinical Psychologist with over 20 years of experience in the assessment and treatment of mental health and wellbeing concerns. These include anxiety disorders, mood disorders, adjustment difficulties, stress, emotional difficulties, trauma, and family and relationship problems for individuals. I use a holistic and collaborative approach with clients to develop individualised psychological treatment to optimise their mental health and wellbeing. My ultimate goal is to help individuals enhance their quality of life, foster positive change, and promote lasting well-being.
(02) 4075 3723 View (02) 4075 3723
Photo of Kath Doosey, Clinical Social Work/Therapist in Newcastle, NSW
Kath Doosey
Clinical Social Work/Therapist, AMHSW
Verified Verified
2 Endorsed
Newcastle, NSW 2300
Kath is an Accredited Mental Health Social Worker and Psychotherapist who started Hunter Clinical Services to create a safe and accepting space to access counselling and therapy. Kath works with adults and adolescents and has extensive experience working with clients experiencing grief, palliative care and bereavement, depression, anxiety, adjustment to a life change, trauma and / or PTSD, relationship problems and divorce, chronic and / or neurological illness, eating disorders and body dysmorphia, and gender-related issues. Kath has a flexible and non-judgemental approach and will work with you through the challenges of life.
Kath is an Accredited Mental Health Social Worker and Psychotherapist who started Hunter Clinical Services to create a safe and accepting space to access counselling and therapy. Kath works with adults and adolescents and has extensive experience working with clients experiencing grief, palliative care and bereavement, depression, anxiety, adjustment to a life change, trauma and / or PTSD, relationship problems and divorce, chronic and / or neurological illness, eating disorders and body dysmorphia, and gender-related issues. Kath has a flexible and non-judgemental approach and will work with you through the challenges of life.
(02) 4075 9805 View (02) 4075 9805
Photo of Sarah Young, Psychologist in Newcastle, NSW
Sarah Young
Psychologist, MA, PsyBA General
Verified Verified
Newcastle, NSW 2300
I'm a clinical psychologist with experience in both the public and private sector helping teenagers and adults overcome emotional challenges. I believe people need someone to be in the moment with them as they face their feelings in response to everyday struggles and past issues. I prioritise emotional regulation and understanding so people feel empowered to meet their true capacity and overcome life's challenges.
I'm a clinical psychologist with experience in both the public and private sector helping teenagers and adults overcome emotional challenges. I believe people need someone to be in the moment with them as they face their feelings in response to everyday struggles and past issues. I prioritise emotional regulation and understanding so people feel empowered to meet their true capacity and overcome life's challenges.
(02) 4005 0121 View (02) 4005 0121
Photo of Tamara Coughlan, Psychotherapist in Newcastle, NSW
Tamara Coughlan
Psychotherapist, PACFA
Verified Verified
Newcastle, NSW 2300
My commitment is to work alongside you to create a safe, non-judgmental space to help faciliate, unfold and navigate our conscious and unconscious behavious and patterns. I am here to be present with you, and to recognise that healing and transformation is not measured by external ideas of 'fixing'. Therapy is a progressive process. It's individual and meaningful. Your outcomes are supported by your willingness to stay with what your experiencing, to deepen with compassion and to integrate your mind, emotions and body into a sense of being whole so that you can have a deeper relationship with yourself.
My commitment is to work alongside you to create a safe, non-judgmental space to help faciliate, unfold and navigate our conscious and unconscious behavious and patterns. I am here to be present with you, and to recognise that healing and transformation is not measured by external ideas of 'fixing'. Therapy is a progressive process. It's individual and meaningful. Your outcomes are supported by your willingness to stay with what your experiencing, to deepen with compassion and to integrate your mind, emotions and body into a sense of being whole so that you can have a deeper relationship with yourself.
(02) 4058 3922 View (02) 4058 3922
Photo of Angela Morillas-Johnson, Psychologist in Newcastle, NSW
Angela Morillas-Johnson
Psychologist, MPsych, PsyBA General
Verified Verified
Newcastle, NSW 2300
I have a passion for helping people navigate the stresses of their work and personal life, to create balance and harmony. I can assist people experiencing anxiety disorders, depression, trauma, grief and loss, as well as difficult life circumstances that you may be struggling to cope with.
I have a passion for helping people navigate the stresses of their work and personal life, to create balance and harmony. I can assist people experiencing anxiety disorders, depression, trauma, grief and loss, as well as difficult life circumstances that you may be struggling to cope with.
(02) 4075 9980 View (02) 4075 9980
Photo of Sarah Cox, Psychologist in Newcastle, NSW
Sarah Cox
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Newcastle, NSW 2300
I am passionate about helping clients achieve meaningful change in their lives. I place a strong emphasis on creating a respectful therapeutic relationship and appreciate each client’s uniqueness. I view therapy as a collaborative process between the client and myself where the client is respected as the expert in their own life. I work within a person-centered and strength-based framework seeing therapy as an opportunity to utilise and build upon each client’s existing skills and strengths. I tailor my therapeutic approach to each client’s needs and draws on techniques from a range of evidence-based practices.
I am passionate about helping clients achieve meaningful change in their lives. I place a strong emphasis on creating a respectful therapeutic relationship and appreciate each client’s uniqueness. I view therapy as a collaborative process between the client and myself where the client is respected as the expert in their own life. I work within a person-centered and strength-based framework seeing therapy as an opportunity to utilise and build upon each client’s existing skills and strengths. I tailor my therapeutic approach to each client’s needs and draws on techniques from a range of evidence-based practices.
(02) 4012 8723 View (02) 4012 8723
Photo of Counselling at Shine, Counsellor in Newcastle, NSW
Counselling at Shine
Counsellor, ACA-L2
Verified Verified
Newcastle, NSW 2300
Hi , I am a registered counsellor located near Charlestown Lake Macquarie I offer Individual and Couples Counselling , assistance with depression ,anxiety , I am a skilled professional counsellor , supporting individuals , children , couples and families and I am a registered member with the Australian Counselling Association.
Hi , I am a registered counsellor located near Charlestown Lake Macquarie I offer Individual and Couples Counselling , assistance with depression ,anxiety , I am a skilled professional counsellor , supporting individuals , children , couples and families and I am a registered member with the Australian Counselling Association.
(02) 4062 9409 View (02) 4062 9409
Photo of Be the Change Counselling - Jenni Lemmerman, Clinical Social Work/Therapist in Newcastle, NSW
Be the Change Counselling - Jenni Lemmerman
Clinical Social Work/Therapist, AASW
Verified Verified
Newcastle, NSW 2300  (Online Only)
Most of us spend a lot of time doing things for others, and it usually means we don’t take the best care of ourselves. Overtime many of us will experience a number of concerns or face unforeseen challenges, such as relationship worries, family dynamics, parenting, trauma, employment or educational problems, bereavement, becoming a Carer or unexpected illness. When we forget to make time for ourselves and take care of our own needs, we can lose our sense of who we really are. If you’re feeling lost or are uncertain of how to make the changes. If you’re feeling like you need to reconnect with yourself and refocus, then I'm here help.
Most of us spend a lot of time doing things for others, and it usually means we don’t take the best care of ourselves. Overtime many of us will experience a number of concerns or face unforeseen challenges, such as relationship worries, family dynamics, parenting, trauma, employment or educational problems, bereavement, becoming a Carer or unexpected illness. When we forget to make time for ourselves and take care of our own needs, we can lose our sense of who we really are. If you’re feeling lost or are uncertain of how to make the changes. If you’re feeling like you need to reconnect with yourself and refocus, then I'm here help.
(02) 9541 8425 View (02) 9541 8425
Photo of Jennifer Fisher, Psychologist in Newcastle, NSW
Jennifer Fisher
Psychologist, MA, MAPS
Verified Verified
Newcastle, NSW 2300
I enjoy working with a range of psychological and emotional concerns. My main area of interest is helping people who are living with an eating disorder. I am passionate about timely and effective support for individuals struggling with eating and body image concerns. In addition to eating disorders, I enjoy working with people who are experiencing different types of anxiety and emotional distress, chronic pain and illness, relationship concerns, grief, loss and adjusting to life changes including parenthood.
I enjoy working with a range of psychological and emotional concerns. My main area of interest is helping people who are living with an eating disorder. I am passionate about timely and effective support for individuals struggling with eating and body image concerns. In addition to eating disorders, I enjoy working with people who are experiencing different types of anxiety and emotional distress, chronic pain and illness, relationship concerns, grief, loss and adjusting to life changes including parenthood.
(02) 4214 8212 View (02) 4214 8212
Photo of DHM Counselling , Counsellor in Newcastle, NSW
DHM Counselling
Counsellor, MC, ACA-L2
Verified Verified
Newcastle, NSW 2300  (Online Only)
Accessible and affordable online Counselling that is culturally sensitive, intersectional and trauma informed. All people welcome as I have experience in primary healthcare, domestic violence, workplace injury management, and mentoring kids and their families to navigate everyday challenges and big feelings. I aim to provide a safe, transparent and nurturing space that builds trust and rapport in the therapeutic relationship. I am a strength-based therapist encouraging clients to identify their own skills and resources, to make informed decisions and set achievable goals. I offer pre-diagnosis Assessments for various presentations.
Accessible and affordable online Counselling that is culturally sensitive, intersectional and trauma informed. All people welcome as I have experience in primary healthcare, domestic violence, workplace injury management, and mentoring kids and their families to navigate everyday challenges and big feelings. I aim to provide a safe, transparent and nurturing space that builds trust and rapport in the therapeutic relationship. I am a strength-based therapist encouraging clients to identify their own skills and resources, to make informed decisions and set achievable goals. I offer pre-diagnosis Assessments for various presentations.
(02) 8403 1598 View (02) 8403 1598
Photo of Friends for Good Counselling and Wellbeing Service, Psychologist in Newcastle, NSW
Friends for Good Counselling and Wellbeing Service
Psychologist, PsyBA - Couns. Psych.
Verified Verified
Newcastle, NSW 2300  (Online Only)
The Friends for Good Counselling and Wellbeing Service is a team of dedicated Psychologists and Counselors ready to help with mental health challenges via Telehealth. Our service is inclusive, flexible, affordable and person-centered. The service is run by Friends for Good, a national not-for-profit and all proceeds go towards supporting our free services helping people who experience loneliness and social isolation.
The Friends for Good Counselling and Wellbeing Service is a team of dedicated Psychologists and Counselors ready to help with mental health challenges via Telehealth. Our service is inclusive, flexible, affordable and person-centered. The service is run by Friends for Good, a national not-for-profit and all proceeds go towards supporting our free services helping people who experience loneliness and social isolation.
(03) 7003 2712 View (03) 7003 2712
Photo of Chivers Counselling & Relationship Services, Counsellor in Newcastle, NSW
Chivers Counselling & Relationship Services
Counsellor, ACA-L2
Verified Verified
Newcastle, NSW 2300
Life doesn't always go as we plan. We can end up experiencing relationship struggles or abuse, find it difficult to get past grief and loss, find ourselves relying on substances or other addictive behaviours to get by. We may experience depression or anxiety, or wake up one morning and realise that for whatever reason, things that used to work for us are just not working anymore. We may feel exhausted or empty or disappointed and not really know why. Whether you are battling a long term problem or experiencing a new and unexpected struggle, we can support and equip you through empathetic and confidential counselling.
Life doesn't always go as we plan. We can end up experiencing relationship struggles or abuse, find it difficult to get past grief and loss, find ourselves relying on substances or other addictive behaviours to get by. We may experience depression or anxiety, or wake up one morning and realise that for whatever reason, things that used to work for us are just not working anymore. We may feel exhausted or empty or disappointed and not really know why. Whether you are battling a long term problem or experiencing a new and unexpected struggle, we can support and equip you through empathetic and confidential counselling.
(02) 4306 7011 View (02) 4306 7011
Photo of Caitlin Blaxland, Psychologist in Newcastle, NSW
Caitlin Blaxland
Psychologist, PsyBA General
Verified Verified
Newcastle, NSW 2300
I work therapeutically with adolescents (aged 12 years and older) and adults. I enjoy helping individuals develop insight into their current difficulties (e.g. anxiety issues, depression, trauma) and to achieve their goals. I believe in working collaboratively with you, at a pace set by you, as well as drawing upon your individual strengths to determine treatment goals; using only the best evidence- informed practice including CBT, ACT, SFBT and Schema Therapy.
I work therapeutically with adolescents (aged 12 years and older) and adults. I enjoy helping individuals develop insight into their current difficulties (e.g. anxiety issues, depression, trauma) and to achieve their goals. I believe in working collaboratively with you, at a pace set by you, as well as drawing upon your individual strengths to determine treatment goals; using only the best evidence- informed practice including CBT, ACT, SFBT and Schema Therapy.
(02) 4071 8216 View (02) 4071 8216

See more therapy options for Newcastle


Pregnancy, Prenatal, Postpartum Counsellors

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.