Pregnancy, Prenatal, Postpartum Counselling in Cecil Park, NSW

Photo of Renewed Hope Counselling Services, Counsellor in Cecil Park, NSW
Renewed Hope Counselling Services
Counsellor, PACFA
Verified Verified
Cecil Park, NSW 2178
It upsets me to see so many people struggling to live their day to day lives with the scars and painful wounds that somebody else inflicted on them through no fault of their own. The world is not meant to be this way. People should be free to live their lives without being imprisoned inside of themselves and feeling cheated out of life. The aim of Renewed Hope Counselling is to give you support during the time your life is most difficult. We see infinite value in every single human being and provide an understanding, non-judgmental, caring environment where you feel respected, safe, and able to face and overcome life’s challenges.
It upsets me to see so many people struggling to live their day to day lives with the scars and painful wounds that somebody else inflicted on them through no fault of their own. The world is not meant to be this way. People should be free to live their lives without being imprisoned inside of themselves and feeling cheated out of life. The aim of Renewed Hope Counselling is to give you support during the time your life is most difficult. We see infinite value in every single human being and provide an understanding, non-judgmental, caring environment where you feel respected, safe, and able to face and overcome life’s challenges.
(02) 9159 6284 View (02) 9159 6284

More Therapists Nearby

Photo of Katie Lazaris, Psychologist in Cecil Park, NSW
Katie Lazaris
Psychologist, PsyBA General
Verified Verified
Penrith, NSW 2747  (Online Only)
I am an experienced registered psychologist who specialises in perinatal mental health. Having worked with youth and families since 2014 in not-for-profit organisations, Headspace, and the Department of Education, I have worked closely with families experiencing a range of mental health challenges. After witnessing how significant the transition into motherhood is for many women, I have become passionate about supporting mamas throughout this journey - from conception up until their youngest child is three years old.
I am an experienced registered psychologist who specialises in perinatal mental health. Having worked with youth and families since 2014 in not-for-profit organisations, Headspace, and the Department of Education, I have worked closely with families experiencing a range of mental health challenges. After witnessing how significant the transition into motherhood is for many women, I have become passionate about supporting mamas throughout this journey - from conception up until their youngest child is three years old.
(02) 8105 5855 View (02) 8105 5855
Photo of Hawkesbury Trauma Counselling Centre, Psychologist in Cecil Park, NSW
Hawkesbury Trauma Counselling Centre
Psychologist, MPsych, PsyBA General
Verified Verified
Penrith, NSW 2750
Louise is a Medicare registered practitioner with an empathetic and holistic approach to treatment. This approach includes assisting people to clarify what matters most through reflection and open self expression She has a keen interest in working with people suffering from depression, anxiety, loss/grief, adjustment issues and childhood trauma. She also has experience working with couples and conflict resolution. Louise currently has an office in Windsor, NSW where she facilitates groups in perinatal mental health and trauma processing. She uses an eclectic approach to treatment using client focused therapeutic interventions.
Louise is a Medicare registered practitioner with an empathetic and holistic approach to treatment. This approach includes assisting people to clarify what matters most through reflection and open self expression She has a keen interest in working with people suffering from depression, anxiety, loss/grief, adjustment issues and childhood trauma. She also has experience working with couples and conflict resolution. Louise currently has an office in Windsor, NSW where she facilitates groups in perinatal mental health and trauma processing. She uses an eclectic approach to treatment using client focused therapeutic interventions.
(02) 4501 9818 View (02) 4501 9818
Photo of Lisa Paul Counselling/Psychotherapy, Counsellor in Cecil Park, NSW
Lisa Paul Counselling/Psychotherapy
Counsellor, PACFA
Verified Verified
Penrith, NSW 2750
A qualified Counsellor/Psychotherapist & Clinical Supervisor working with Perinatal Mental Health, Grief & Loss and Trauma, Lisa works with women who struggle with depression/anxiety particularly in pregnancy and the postnatal period and who have experienced trauma - in birth or from childhood and grief and loss. "I find that it is such rewarding work to be able to help someone work through their challenges. My aim is to work WITH you, to support you and guide you, so you don't feel alone in this journey".
A qualified Counsellor/Psychotherapist & Clinical Supervisor working with Perinatal Mental Health, Grief & Loss and Trauma, Lisa works with women who struggle with depression/anxiety particularly in pregnancy and the postnatal period and who have experienced trauma - in birth or from childhood and grief and loss. "I find that it is such rewarding work to be able to help someone work through their challenges. My aim is to work WITH you, to support you and guide you, so you don't feel alone in this journey".
(02) 8069 9763 View (02) 8069 9763
Photo of Fazeela Moghal, Psychologist in Cecil Park, NSW
Fazeela Moghal
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Merrylands, NSW 2160
I love to work with people who are interested in overcoming life challenges and keen on personal growth, gaining insight and self improvement. My areas of interest and expertise are Depression/Post Natal Depression, Anxiety, Phobias, OCD, Eating Disorders, Addiction, Workplace injury Bullying, Stress, and anger management Interpersonal and relationship difficulties Parenting, Miscarriage / Loss of baby, Trauma/Abuse, Personality Disorders Domestic Violence, Disability, Self-harm Suicidal Ideation
I love to work with people who are interested in overcoming life challenges and keen on personal growth, gaining insight and self improvement. My areas of interest and expertise are Depression/Post Natal Depression, Anxiety, Phobias, OCD, Eating Disorders, Addiction, Workplace injury Bullying, Stress, and anger management Interpersonal and relationship difficulties Parenting, Miscarriage / Loss of baby, Trauma/Abuse, Personality Disorders Domestic Violence, Disability, Self-harm Suicidal Ideation
(02) 8105 5759 View (02) 8105 5759
Photo of Kelsey Hendrickson, Psychotherapist in Cecil Park, NSW
Kelsey Hendrickson
Psychotherapist, MA, PACFA
Verified Verified
1 Endorsed
Penrith, NSW 2750
I am a female counsellor / psychotherapist working in private practice at Exclusive Wellbeing in Parramatta and in my own clinic in Crows Nest. With a rich tapestry of life experiences, including parenthood, a corporate career, and years of teaching yoga, I bring a holistic approach to therapy. I enjoy helping clients better understand themselves on a deep, wholistic level. I hope to make my clients feel seen and heard in my therapy space. I have a special interest in counselling people struggling with fertility, pregnancy and the transition to parenthood.
I am a female counsellor / psychotherapist working in private practice at Exclusive Wellbeing in Parramatta and in my own clinic in Crows Nest. With a rich tapestry of life experiences, including parenthood, a corporate career, and years of teaching yoga, I bring a holistic approach to therapy. I enjoy helping clients better understand themselves on a deep, wholistic level. I hope to make my clients feel seen and heard in my therapy space. I have a special interest in counselling people struggling with fertility, pregnancy and the transition to parenthood.
(02) 9630 0451 View (02) 9630 0451
Photo of Centre for Meaningful Growth, Psychologist in Cecil Park, NSW
Centre for Meaningful Growth
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Seven Hills, NSW 2147
Maria has a keen interest in children as well as women’s health and has extensive experience with perinatal mental health and child development. She is passionate about supporting new parents as they navigate the exciting yet challenging transition to parenthood. Having worked extensively in the area of pregnancy loss, Maria has provided much-needed support to families through their grieving process, offering a compassionate and understanding approach. Maria’s dedication to comprehensive care for parents extends from planning to conceive through pregnancy, postpartum, and beyond. Maria speaks fluent tagalog (Filipino).
Maria has a keen interest in children as well as women’s health and has extensive experience with perinatal mental health and child development. She is passionate about supporting new parents as they navigate the exciting yet challenging transition to parenthood. Having worked extensively in the area of pregnancy loss, Maria has provided much-needed support to families through their grieving process, offering a compassionate and understanding approach. Maria’s dedication to comprehensive care for parents extends from planning to conceive through pregnancy, postpartum, and beyond. Maria speaks fluent tagalog (Filipino).
(02) 8609 3207 View (02) 8609 3207
Photo of Grief Talk- Mariam Middleton, Clinical Social Work/Therapist in Cecil Park, NSW
Grief Talk- Mariam Middleton
Clinical Social Work/Therapist, MA, AASW
Verified Verified
Blacktown, NSW 2148
At Grief Talk, Mariam offers individual counselling sessions, support groups, and workshops to individuals of all ages and backgrounds. Whether someone has experienced the loss of a loved one, the end of a significant relationship, or any other form of profound loss, Mariam provides unwavering support and guidance through the healing process. Mariam empowers her clients to navigate the complex emotions of grief, fostering resilience, self-compassion, and personal growth. She helps individuals develop healthy coping strategies, gain a deeper understanding of their emotions, and find meaning and purpose in their lives once again.
At Grief Talk, Mariam offers individual counselling sessions, support groups, and workshops to individuals of all ages and backgrounds. Whether someone has experienced the loss of a loved one, the end of a significant relationship, or any other form of profound loss, Mariam provides unwavering support and guidance through the healing process. Mariam empowers her clients to navigate the complex emotions of grief, fostering resilience, self-compassion, and personal growth. She helps individuals develop healthy coping strategies, gain a deeper understanding of their emotions, and find meaning and purpose in their lives once again.
(02) 9100 0757 View (02) 9100 0757
Photo of Blooming Heart Therapy, Psychotherapist in Cecil Park, NSW
Blooming Heart Therapy
Psychotherapist, MA, ACA-L3
Verified Verified
Seven Hills, NSW 2147
I love working with children, teens, families and adults around issues related to life transitions, identity formation, trauma, anxiety and depression. I believe therapy to be a place in which someone journeys with you through the hard places in life and reflects back to you what they see and experience. I act as witness to your stories as we search for themes, harmful interactions, forms of relating, and places of strength with the hopes of creating a life of deeper healing, connection, and love.
I love working with children, teens, families and adults around issues related to life transitions, identity formation, trauma, anxiety and depression. I believe therapy to be a place in which someone journeys with you through the hard places in life and reflects back to you what they see and experience. I act as witness to your stories as we search for themes, harmful interactions, forms of relating, and places of strength with the hopes of creating a life of deeper healing, connection, and love.
(07) 3186 5777 View (07) 3186 5777
Photo of DHM Counselling , Counsellor in Cecil Park, NSW
DHM Counselling
Counsellor, MC, ACA-L2
Verified Verified
Fairfield, NSW 2165  (Online Only)
Accessible and affordable online Counselling that is culturally sensitive, intersectional and trauma informed. All people welcome as I have experience in primary healthcare, domestic violence, workplace injury management, and mentoring kids and their families to navigate everyday challenges and big feelings. I aim to provide a safe, transparent and nurturing space that builds trust and rapport in the therapeutic relationship. I am a strength-based therapist encouraging clients to identify their own skills and resources, to make informed decisions and set achievable goals. I offer pre-diagnosis Assessments for various presentations.
Accessible and affordable online Counselling that is culturally sensitive, intersectional and trauma informed. All people welcome as I have experience in primary healthcare, domestic violence, workplace injury management, and mentoring kids and their families to navigate everyday challenges and big feelings. I aim to provide a safe, transparent and nurturing space that builds trust and rapport in the therapeutic relationship. I am a strength-based therapist encouraging clients to identify their own skills and resources, to make informed decisions and set achievable goals. I offer pre-diagnosis Assessments for various presentations.
(02) 8403 1598 View (02) 8403 1598
Photo of Dr Shikha M Gray, Psychologist in Cecil Park, NSW
Dr Shikha M Gray
Psychologist, PhD, PsyBA General
Verified Verified
Liverpool, NSW 2170  (Online Only)
I work with adults and couples of all ages and genders facing a variety of challenges including depression, generalised anxiety, social anxiety, OCD, trauma, grief and loss, relationship or family problems, parenting issues, and health setbacks (e.g. diabetes). My approach is warm and compassionate. I am committed to understanding how you see things like no one else. I am Indian-Australian and welcome those from all backgrounds. Outside of therapy, I hold a university position as a lecturer and teach postgraduate counselling.
I work with adults and couples of all ages and genders facing a variety of challenges including depression, generalised anxiety, social anxiety, OCD, trauma, grief and loss, relationship or family problems, parenting issues, and health setbacks (e.g. diabetes). My approach is warm and compassionate. I am committed to understanding how you see things like no one else. I am Indian-Australian and welcome those from all backgrounds. Outside of therapy, I hold a university position as a lecturer and teach postgraduate counselling.
(03) 7003 2197 View (03) 7003 2197
Photo of Helen Ng, Psychologist in Cecil Park, NSW
Helen Ng
Psychologist, PsyBA General
Verified Verified
Merrylands, NSW 2160
I am a caring and compassionate multilingual psychologist fluent in English, Mandarin, and Cantonese. I work with all age groups and address a wide range of psychological issues, including adjustment disorders, anxiety, depression, stress, phobias, mood and thinking disorders, psychosis, life transitions, identity and self-esteem, relationships, cross-cultural challenges, and work-related concerns. I also provide career coaching, pre/post-marriage counselling, parenting advice, Christian counselling, and cognitive assessments.
I am a caring and compassionate multilingual psychologist fluent in English, Mandarin, and Cantonese. I work with all age groups and address a wide range of psychological issues, including adjustment disorders, anxiety, depression, stress, phobias, mood and thinking disorders, psychosis, life transitions, identity and self-esteem, relationships, cross-cultural challenges, and work-related concerns. I also provide career coaching, pre/post-marriage counselling, parenting advice, Christian counselling, and cognitive assessments.
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Photo of Sarah Malake Kheir, Psychologist in Cecil Park, NSW
Sarah Malake Kheir
Psychologist, MPsych, PsyBA Prov
Verified Verified
Liverpool, NSW 2170
Sarah is a provisionally registered psychologist committed to delivering evidence-based strategies while bringing a strong focus to her therapeutic relationships. Above all, Sarah is very clear on the personal values that she brings to her work in psychology, including patience, acceptance, attentiveness and a non-judgemental approach. She brings great warmth and sincerity to her work, which in turn assists her clients to feel at ease as they work together for change.
Sarah is a provisionally registered psychologist committed to delivering evidence-based strategies while bringing a strong focus to her therapeutic relationships. Above all, Sarah is very clear on the personal values that she brings to her work in psychology, including patience, acceptance, attentiveness and a non-judgemental approach. She brings great warmth and sincerity to her work, which in turn assists her clients to feel at ease as they work together for change.
(02) 8105 5009 View (02) 8105 5009
Photo of Trupti Dave, Psychologist in Cecil Park, NSW
Trupti Dave
Psychologist, MA, PsyBA General
Verified Verified
1 Endorsed
Blacktown, NSW 2148
I love being in a profession where I get to help people when they are not doing particularly well! I am passionate about counselling and trust whole heartedly that it can change one's life entirely. I have 15+ years of experience as a Psychologist reating various Mental health disorders using range of modalities in Australia. I work with Medicare, Wentwest, WorkCover, CTP and have association with various EAP providers and also provide Supervision. I have a team of counsellors who loves to work with children and adolescents. If you are not sure of what we can do for you call/email us. We will find the best team member to help you!
I love being in a profession where I get to help people when they are not doing particularly well! I am passionate about counselling and trust whole heartedly that it can change one's life entirely. I have 15+ years of experience as a Psychologist reating various Mental health disorders using range of modalities in Australia. I work with Medicare, Wentwest, WorkCover, CTP and have association with various EAP providers and also provide Supervision. I have a team of counsellors who loves to work with children and adolescents. If you are not sure of what we can do for you call/email us. We will find the best team member to help you!
(02) 8806 0662 View (02) 8806 0662
Photo of Lisa Haslam, Counsellor in Cecil Park, NSW
Lisa Haslam
Counsellor, PACFA
Verified Verified
2 Endorsed
Ingleburn, NSW 2565
I am a Counsellor in South Western Sydney. I have worked for many years as Child and Family Therapist. Working with individuals, couples and families with issues such as relationship breakdown, separation, parenting, divorce, grief and loss, self esteem, depression, anxiety and suicidal ideation. In my practice I provide a safe and calming environment to help clients feel comfortable to work through their underlying issues that may feel overwhelming in the day to day life. With the use of techniques such as Imago Therapy, Family Systems, Mindfulness, Art and Walk and Talk Therapy I help clients feel more empowered in their life.
I am a Counsellor in South Western Sydney. I have worked for many years as Child and Family Therapist. Working with individuals, couples and families with issues such as relationship breakdown, separation, parenting, divorce, grief and loss, self esteem, depression, anxiety and suicidal ideation. In my practice I provide a safe and calming environment to help clients feel comfortable to work through their underlying issues that may feel overwhelming in the day to day life. With the use of techniques such as Imago Therapy, Family Systems, Mindfulness, Art and Walk and Talk Therapy I help clients feel more empowered in their life.
(02) 4210 5086 View (02) 4210 5086
Photo of Kristy Jane Psychology, Psychologist in Cecil Park, NSW
Kristy Jane Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Penrith, NSW 2750
Do you have a background of trauma or challenges? Would you like to live a more fulfilling life, learn better ways to cope and feel more hope for the future? If you have answered 'yes' to these questions, I encourage you to make contact and start your healing journey. My style of therapy includes trauma-informed approaches that support you to reconnect with yourself, review underlying beliefs, and address unwanted behaviours and thought patterns. Ultimately, I believe that every challenge experienced in life can be an opportunity to learn and grow as a human being.
Do you have a background of trauma or challenges? Would you like to live a more fulfilling life, learn better ways to cope and feel more hope for the future? If you have answered 'yes' to these questions, I encourage you to make contact and start your healing journey. My style of therapy includes trauma-informed approaches that support you to reconnect with yourself, review underlying beliefs, and address unwanted behaviours and thought patterns. Ultimately, I believe that every challenge experienced in life can be an opportunity to learn and grow as a human being.
(02) 4503 8937 View (02) 4503 8937
Photo of Melak Almandawi, Counsellor in Cecil Park, NSW
Melak Almandawi
Counsellor, MA, ACA-L2
Verified Verified
1 Endorsed
Guildford, NSW 2161
My goal as a licenced professional counsellor is to assist my clients in making positive adjustments that sometimes seem just out of reach. But I assure you that there isn't! Life can be challenging sometimes, and you might feel slightly confused. But during our sessions, I'll be a supportive mentor, walking each step of the journey with you. you are restoring your inner self-assurance, humour, and light because what you seek will no longer be lost because it was always there! Every session I utilise a person-centred approach to help you gain the self-assurance you need to live your authentic, happy life.
My goal as a licenced professional counsellor is to assist my clients in making positive adjustments that sometimes seem just out of reach. But I assure you that there isn't! Life can be challenging sometimes, and you might feel slightly confused. But during our sessions, I'll be a supportive mentor, walking each step of the journey with you. you are restoring your inner self-assurance, humour, and light because what you seek will no longer be lost because it was always there! Every session I utilise a person-centred approach to help you gain the self-assurance you need to live your authentic, happy life.
(02) 7804 4394 View (02) 7804 4394
Photo of Natalie Harman, Psychotherapist in Cecil Park, NSW
Natalie Harman
Psychotherapist, PACFA
Verified Verified
Penrith, NSW 2750
PACFA-registered Clinical Counsellor and psychotherapist, Natalie Harman has extensive experience and an unrivalled understanding of hospital workplace culture. As the Founder of Becoming Mindful Natalie Harman delivers tailored wellbeing programs in hospital workplaces which include individual counselling and coaching to equip doctors with the tools needed to move beyond survival to thriving. Natalie’s trauma-informed clinical approach and deep understanding of hospital environments enables her to integrate several therapeutic techniques that are tailored to meet the individual needs of both the client and department.
PACFA-registered Clinical Counsellor and psychotherapist, Natalie Harman has extensive experience and an unrivalled understanding of hospital workplace culture. As the Founder of Becoming Mindful Natalie Harman delivers tailored wellbeing programs in hospital workplaces which include individual counselling and coaching to equip doctors with the tools needed to move beyond survival to thriving. Natalie’s trauma-informed clinical approach and deep understanding of hospital environments enables her to integrate several therapeutic techniques that are tailored to meet the individual needs of both the client and department.
(02) 8355 9759 View (02) 8355 9759
Photo of Stacey Admiraal, Psychotherapist in Cecil Park, NSW
Stacey Admiraal
Psychotherapist, MA, ACA-L4
Verified Verified
2 Endorsed
Blacktown, NSW 2148
As a clinical psychotherapist/clinical counsellor/clinical supervisor, I keep it real! Practical support for adults, couples, children, families to facilitate healing and growth via raising their awareness of behaviours, feelings and thoughts which may impact their ability to function within the world, and experiment with new ways Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, identity crisis, life transitions and spiritual emergencies...
As a clinical psychotherapist/clinical counsellor/clinical supervisor, I keep it real! Practical support for adults, couples, children, families to facilitate healing and growth via raising their awareness of behaviours, feelings and thoughts which may impact their ability to function within the world, and experiment with new ways Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, identity crisis, life transitions and spiritual emergencies...
(02) 7804 4995 View (02) 7804 4995
Photo of Anneliese Cooper, Counsellor in Cecil Park, NSW
Anneliese Cooper
Counsellor
Verified Verified
Casula, NSW 2170
Some children right now are really struggling. Struggling with anxiety, depression and overwhelm from the world around them. They aren't fulling understanding their feelings and emotions and they can't express or converse clearly to the adults in their life, what they mean or how they are feeling. I am here for these children and their families and I am very passionate about helping you find balance within your family, learn to adjust, grow, develop strategies and be confident within them selves.
Some children right now are really struggling. Struggling with anxiety, depression and overwhelm from the world around them. They aren't fulling understanding their feelings and emotions and they can't express or converse clearly to the adults in their life, what they mean or how they are feeling. I am here for these children and their families and I am very passionate about helping you find balance within your family, learn to adjust, grow, develop strategies and be confident within them selves.
(02) 8105 5944 View (02) 8105 5944
Pregnancy, Prenatal, Postpartum Counsellors

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.