Parkside
Photo of Leah Frost - Practical Insights Psychology (Leah Frost), Psychologist, MPsych, PsyBA General
Practical Insights Psychology (Leah Frost)
Psychologist, MPsych, PsyBA General
Email Us
(08) 7078 7653 Call Us
(08) 7078 7653 Call Us
or
Email Us
Photo of Leah Frost - Practical Insights Psychology (Leah Frost), Psychologist, MPsych, PsyBA General

Practical Insights Psychology (Leah Frost)

Psychologist, MPsych, PsyBA General (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Us
Let's Connect (08) 7078 7653
Photo of Leah Frost - Practical Insights Psychology (Leah Frost), Psychologist, MPsych, PsyBA General
Available both in-person and online
Parkside, SA 5063
Website
Accepting new referrals - We provide practical psychological support for adults experiencing a range of life’s challenges using a range of evidence-based therapeutic approaches such as Cognitive-behavioural Therapy (CBT), Acceptance-Commitment Therapy (ACT), Solutions-focused Behavioural Therapy (SFBT), Strengths-Based Therapy (SBT). With a focus on anxiety, depression, stress, burnout, sleep issues, emotional regulation, and career/life changes, we will work with you to foster practical, meaningful and lasting change.
We create a safe, non-judgmental space where you are truly heard. You will work collaboratively with your therapist to foster meaningful and lasting change. Our services are free of jargon, emphasizing practical, manageable approaches to help you cope better, enhance your psychological well-being, and achieve your goals.
We are pleased to offer sessions Face-to-face or via Telehealth Telehealth services: Life can be busy and a times feel overwhelming. We provide telehealth (video conferencing or telephone) so you can attend sessions from the comfort of your own home, at work or your preferred location.
Take the first step to help. Call or Practical Insights Psychology (Leah Frost) now - (08) 7078 7653

Practice at a Glance

Available both in-person and online

Practical Insights Psychology

Parkside, SA 5063

(08) 7078 7653
Website
We are proud to offer clients therapy sessions in person or via secure video conferencing or phone consult
I focus on Anxiety, Depression and Sleep or Insomnia 
$250 Per Session, I accept insurance 
Let's Connect (08) 7078 7653
Photo of Leah Frost - Practical Insights Psychology (Leah Frost), Psychologist, MPsych, PsyBA General

Practice at a Glance

Available both in-person and online

Practical Insights Psychology

Parkside, SA 5063

(08) 7078 7653
Website
We are proud to offer clients therapy sessions in person or via secure video conferencing or phone consult
I focus on Anxiety, Depression and Sleep or Insomnia 
$250 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $250

Insurance

  • Medicare Rebates
"
Please ask me about fees and rebates when you call/email. With a Mental Health Care Plan you can receive up to 10 Medicare-rebated sessions per annum, reducing your out-of-pocket costs. If you have Private Health Insurance, you may be able to access private health rebates.
Photo of Leah Frost - Practical Insights Psychology (Leah Frost), Psychologist, MPsych, PsyBA General
Practical Insights Psychology (Leah Frost)
Psychologist, MPsych, PsyBA General
or call with questions - (08) 7078 7653
"
Please ask me about fees and rebates when you call/email. With a Mental Health Care Plan you can receive up to 10 Medicare-rebated sessions per annum, reducing your out-of-pocket costs. If you have Private Health Insurance, you may be able to access private health rebates.
Photo of Leah Frost - Practical Insights Psychology (Leah Frost), Psychologist, MPsych, PsyBA General
Practical Insights Psychology (Leah Frost)
Psychologist, MPsych, PsyBA General
or call with questions - (08) 7078 7653

Qualifications

    Psychologist: Leah Frost
  • Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Leah Frost

    • Additional Credentials

  • Certificate from APS and ASA (Australian Sleep Association) CBT for Insomnia / 2024
"
I have a Master of Psychology (Organisational and Human Factors) and hold General Registration with the Psychology Board of Australia and AHPRA. I also hold additional qualifications in Positive Psychology and Human Resources
Photo of Leah Frost - Practical Insights Psychology (Leah Frost), Psychologist, MPsych, PsyBA General
Practical Insights Psychology (Leah Frost)
Psychologist, MPsych, PsyBA General
or call with questions - (08) 7078 7653
"
I have a Master of Psychology (Organisational and Human Factors) and hold General Registration with the Psychology Board of Australia and AHPRA. I also hold additional qualifications in Positive Psychology and Human Resources
Photo of Leah Frost - Practical Insights Psychology (Leah Frost), Psychologist, MPsych, PsyBA General
Practical Insights Psychology (Leah Frost)
Psychologist, MPsych, PsyBA General
or call with questions - (08) 7078 7653

Expertise and Interests

Top Expertise

  • Anxiety
  • Depression
  • Sleep or Insomnia

Practice Areas

  • ADHD
  • Bisexual
  • Cancer
  • Career Guidance
  • Coping Skills
  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • Lesbian
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
We aim to provide practical approach to improve your mental health and wellbeing. We provide support for: Anxiety (panic, generalised, OCD, social, health), stress management and burnout prevention, emotional regulation, depression/low mood, sleep issues (CBTi certified practitioner), grief and loss, work-related stressors, career and life changes, relationship issues, women's and men's health
Photo of Leah Frost - Practical Insights Psychology (Leah Frost), Psychologist, MPsych, PsyBA General
Practical Insights Psychology (Leah Frost)
Psychologist, MPsych, PsyBA General
or call with questions - (08) 7078 7653
"
We aim to provide practical approach to improve your mental health and wellbeing. We provide support for: Anxiety (panic, generalised, OCD, social, health), stress management and burnout prevention, emotional regulation, depression/low mood, sleep issues (CBTi certified practitioner), grief and loss, work-related stressors, career and life changes, relationship issues, women's and men's health
Photo of Leah Frost - Practical Insights Psychology (Leah Frost), Psychologist, MPsych, PsyBA General
Practical Insights Psychology (Leah Frost)
Psychologist, MPsych, PsyBA General
or call with questions - (08) 7078 7653

Endorsement

Kirby Michaelides (Sullivan)
Kirby Michaelides (Sullivan)
Social Worker, MA
Leah combines clinical excellence with genuine warmth and presence. She's insightful, steady, & deeply human in her approach. I consider her one of the most skilled clinicians I've had the privilege of working with & I highly recommend her services.

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Person-Centred
  • Positive Psychology
  • Problem Solving Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
With a focus on anxiety, depression, stress, burnout, emotional regulation, and career/life changes, we will work with you to foster practical, meaningful and lasting change. Please note I do not bulk bill or provide Workcover or other 3rd party insurance or legal work.
Photo of Leah Frost - Practical Insights Psychology (Leah Frost), Psychologist, MPsych, PsyBA General
Practical Insights Psychology (Leah Frost)
Psychologist, MPsych, PsyBA General
or call with questions - (08) 7078 7653
"
With a focus on anxiety, depression, stress, burnout, emotional regulation, and career/life changes, we will work with you to foster practical, meaningful and lasting change. Please note I do not bulk bill or provide Workcover or other 3rd party insurance or legal work.
Photo of Leah Frost - Practical Insights Psychology (Leah Frost), Psychologist, MPsych, PsyBA General
Practical Insights Psychology (Leah Frost)
Psychologist, MPsych, PsyBA General
or call with questions - (08) 7078 7653

Location

Primary Location

Practical Insights Psychology

Parkside, SA 5063

(08) 7078 7653

Email Us

Website

Nearby Areas

Cities/Towns

Regions

Postcodes

"
We are proud to offer clients therapy sessions in person or via secure video conferencing or phone consult
Photo of Leah Frost - Practical Insights Psychology (Leah Frost), Psychologist, MPsych, PsyBA General
Practical Insights Psychology (Leah Frost)
Psychologist, MPsych, PsyBA General
Take the first step to help. Call now - (08) 7078 7653
"
We are proud to offer clients therapy sessions in person or via secure video conferencing or phone consult
Photo of Leah Frost - Practical Insights Psychology (Leah Frost), Psychologist, MPsych, PsyBA General
Practical Insights Psychology (Leah Frost)
Psychologist, MPsych, PsyBA General
Take the first step to help. Call now - (08) 7078 7653