Positive Psychology Counselling in Newport, VIC

Photo of Prodigal Family Services, Counsellor in Newport, VIC
Prodigal Family Services
Counsellor, ACA-L2
Verified Verified
Newport, VIC 3015
Hi, my name is Murray. I'm an Addiction Specialist, who offers Specialized Counselling, General Counselling and Christian Counselling. With an extensive background in addictions, my knowledge of the topic reaches beyond the norm having lived my own personal experience seeking help and residential rehabilitation for a drug and alcohol addiction and deteriorating mental health as a young adult. I have over nine years’ professional experience in the Alcohol & Other Drug (AOD) sector, and seven years professional experience as a counsellor, including six years living and working in a residential drug & alcohol rehabilitation centre.
Hi, my name is Murray. I'm an Addiction Specialist, who offers Specialized Counselling, General Counselling and Christian Counselling. With an extensive background in addictions, my knowledge of the topic reaches beyond the norm having lived my own personal experience seeking help and residential rehabilitation for a drug and alcohol addiction and deteriorating mental health as a young adult. I have over nine years’ professional experience in the Alcohol & Other Drug (AOD) sector, and seven years professional experience as a counsellor, including six years living and working in a residential drug & alcohol rehabilitation centre.
(03) 8658 8900 View (03) 8658 8900
Photo of Melis Topsahin, Counsellor in Newport, VIC
Melis Topsahin
Counsellor, ACA-L1
Verified Verified
Newport, VIC 3015  (Online Only)
I particularly assist clients that require therapy in the areas of anxiety, substance abuse (other addictions), depression and relationship issues. My focus is on working with the client towards personal development and goal setting. Each client is so very unique, hence, requires a personal counselling approach that is catered entirely for them. As a therapist, i work with various approaches such as: CBT, ACT, humanistic approach and TRTP (trauma therapy) amongst many other(s).
I particularly assist clients that require therapy in the areas of anxiety, substance abuse (other addictions), depression and relationship issues. My focus is on working with the client towards personal development and goal setting. Each client is so very unique, hence, requires a personal counselling approach that is catered entirely for them. As a therapist, i work with various approaches such as: CBT, ACT, humanistic approach and TRTP (trauma therapy) amongst many other(s).
(02) 4504 0146 View (02) 4504 0146
Photo of Nikki Black, Counsellor in Newport, VIC
Nikki Black
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Newport, VIC 3015
Life can be tough. I can help you with that. My name is Nikki. I am a dynamic and compassionate counsellor with a diverse background in healthcare (20+years). I work with individuals to navigate through various personal issues like depression, anxiety, trauma, grief/loss, addiction, eating disorders, self-esteem, IVF, chronic pain and more. My personal experiences, plus my down- to -earth, empathetic, and non-judgmental approach creates a safe space for clients to explore their thoughts, feelings, and concerns. I am deeply passionate about helping individuals uncover their true potential and create meaningful and fulfilling lives.
Life can be tough. I can help you with that. My name is Nikki. I am a dynamic and compassionate counsellor with a diverse background in healthcare (20+years). I work with individuals to navigate through various personal issues like depression, anxiety, trauma, grief/loss, addiction, eating disorders, self-esteem, IVF, chronic pain and more. My personal experiences, plus my down- to -earth, empathetic, and non-judgmental approach creates a safe space for clients to explore their thoughts, feelings, and concerns. I am deeply passionate about helping individuals uncover their true potential and create meaningful and fulfilling lives.
0461 467 981 View 0461 467 981
Photo of Anna Maxwell, Psychologist in Newport, VIC
Anna Maxwell
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Newport, VIC 3015
Anna is a registered psychologist and is passionate about helping adults and older adolescents to improve their happiness and wellbeing. Anna has experience working with parents and has facilitated early parenting and attachment-based group programs including Circle of Security and Keeping Your Child in Mind. Anna is committed to building strong, respectful, and collaborative working relationships with her clients. She believes in taking a gentle, person-centred approach so that each client feels heard and understood. Anna supports clients in developing their own insight, self-understanding, and self-compassion.
Anna is a registered psychologist and is passionate about helping adults and older adolescents to improve their happiness and wellbeing. Anna has experience working with parents and has facilitated early parenting and attachment-based group programs including Circle of Security and Keeping Your Child in Mind. Anna is committed to building strong, respectful, and collaborative working relationships with her clients. She believes in taking a gentle, person-centred approach so that each client feels heard and understood. Anna supports clients in developing their own insight, self-understanding, and self-compassion.
(03) 9000 0866 View (03) 9000 0866
Photo of Casey Hosking, Psychologist in Newport, VIC
Casey Hosking
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Newport, VIC 3015  (Online Only)
Casey is genuinely interested in people’s stories and has a deep respect for each person’s individuality and autonomy. She is committed to providing a space where every person feels able to express themselves freely, one that fosters curiosity, openness and self-compassion. Her goal is to collaborate with her clients to create therapy goals that are both evidence-based and tailored to each person’s unique history, temperament, social and financial context, and hopes and desires for the future.
Casey is genuinely interested in people’s stories and has a deep respect for each person’s individuality and autonomy. She is committed to providing a space where every person feels able to express themselves freely, one that fosters curiosity, openness and self-compassion. Her goal is to collaborate with her clients to create therapy goals that are both evidence-based and tailored to each person’s unique history, temperament, social and financial context, and hopes and desires for the future.
(03) 9118 9067 View (03) 9118 9067
Photo of Belinda Hulstrom, Counsellor in Newport, VIC
Belinda Hulstrom
Counsellor, ACA-L2
Verified Verified
Newport, VIC 3015
I have trained in a variety of counselling methods and tend to favour brief, solution-focused approaches designed to help you move forward so that you can lead a life that works. Over the years I have worked with a wide range of people of all ages from 8 to 80 and from all walks of life and I can probably help you with just about any personal, lifestyle or professional issue that is troubling you.
I have trained in a variety of counselling methods and tend to favour brief, solution-focused approaches designed to help you move forward so that you can lead a life that works. Over the years I have worked with a wide range of people of all ages from 8 to 80 and from all walks of life and I can probably help you with just about any personal, lifestyle or professional issue that is troubling you.
(03) 6120 6312 View (03) 6120 6312
Photo of TaylorMade Counselling, Counsellor in Newport, VIC
TaylorMade Counselling
Counsellor, MA, AMHSW
Verified Verified
Newport, VIC 3015
TaylorMade Counselling has been designed to work with people of all ages who are looking for a comfortable and safe environment to have life changing, meaningful and practical conversations. The TaylorMade journey began with a single goal; to be able to connect with people and to support them to reconnect with themselves. I wanted TaylorMade to be about empowering people who are experiencing challenges, to encourage them to look at their lives from different angles, to reframe their thinking, to recognise and acknowledge their strengths and triumphs, in order to facilitate them to make positive changes, so that they can lead happy and fulfilling lives.
TaylorMade Counselling has been designed to work with people of all ages who are looking for a comfortable and safe environment to have life changing, meaningful and practical conversations. The TaylorMade journey began with a single goal; to be able to connect with people and to support them to reconnect with themselves. I wanted TaylorMade to be about empowering people who are experiencing challenges, to encourage them to look at their lives from different angles, to reframe their thinking, to recognise and acknowledge their strengths and triumphs, in order to facilitate them to make positive changes, so that they can lead happy and fulfilling lives.
(03) 9069 9437 View (03) 9069 9437

More Therapists Nearby

Photo of Clarissa Wijaya, Counsellor in Newport, VIC
Clarissa Wijaya
Counsellor, ACA-L2
Verified Verified
Footscray, VIC 3011
I am a trained counsellor and positive psychology practitioner who is passionate and interested to work collaboratively with clients to listen, explore, understand, empathise, and empower them.
As someone who had a lived experience of severe anxiety, I understand that little things can easily overwhelm you. Simple things can be difficult to do without expending so much nervous energy that by the end you feel so drained and exhausted. Sometimes to feel better and in control, or even to overcome, you might simply need a listening ear or someone to guide and empower you to make decisions or simply someone to encourage you on and push through, I may be able to help you with that.
I am a trained counsellor and positive psychology practitioner who is passionate and interested to work collaboratively with clients to listen, explore, understand, empathise, and empower them.
As someone who had a lived experience of severe anxiety, I understand that little things can easily overwhelm you. Simple things can be difficult to do without expending so much nervous energy that by the end you feel so drained and exhausted. Sometimes to feel better and in control, or even to overcome, you might simply need a listening ear or someone to guide and empower you to make decisions or simply someone to encourage you on and push through, I may be able to help you with that.
(03) 8592 7055 View (03) 8592 7055
Photo of Anna Inkster, Counsellor in Newport, VIC
Anna Inkster
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Seddon, VIC 3011
My counselling practice is underpinned by evidence-based psychology theories and principles drawn from positive psychology, acceptance and commitment therapy (ACT) solution-focused therapy (SFT) and person-centred therapy.
Counselling is a practice that can be very helpful in times of emotional upheaval or periods when our mental health and well-being is suffering. In my practice I take a side by side approach, collaborating with you to explore and discover solutions to issues that are causing blockages and pain. Through working together with me , my clients improve their coping skills, boost self-esteem and achieve much wanted behaviour change, leading to optimal mental health and well-being. I have counselled clients in areas such as anxiety, depression, low -self esteem, loss of direction and family conflict and more.
My counselling practice is underpinned by evidence-based psychology theories and principles drawn from positive psychology, acceptance and commitment therapy (ACT) solution-focused therapy (SFT) and person-centred therapy.
Counselling is a practice that can be very helpful in times of emotional upheaval or periods when our mental health and well-being is suffering. In my practice I take a side by side approach, collaborating with you to explore and discover solutions to issues that are causing blockages and pain. Through working together with me , my clients improve their coping skills, boost self-esteem and achieve much wanted behaviour change, leading to optimal mental health and well-being. I have counselled clients in areas such as anxiety, depression, low -self esteem, loss of direction and family conflict and more.
(03) 6146 1669 View (03) 6146 1669
Photo of Rory McRae, Psychologist in Newport, VIC
Rory McRae
Psychologist, PsyBA General
Verified Verified
Williamstown, VIC 3016  (Online Only)
Rory utilises an eclectic approach to therapy and can provide Cognitive Behavioural Therapy, Positive Psychology, Brief Solution Focussed Therapy, Family Therapy and Acceptance & Commitment Therapy.
Rory is a friendly and experienced registered psychologist with qualifications in psychology, careers development, exercise science and education. Rory believes developing excellent rapport is essential in therapy to ensure his clients feel comfortable and supported. Rory works with clients of all ages across a diverse range of issues. His special interests include anxiety, ADHD, depression, motivation and goal setting, trauma, bullying, low self esteem and relationship difficulties.
Rory utilises an eclectic approach to therapy and can provide Cognitive Behavioural Therapy, Positive Psychology, Brief Solution Focussed Therapy, Family Therapy and Acceptance & Commitment Therapy.
Rory is a friendly and experienced registered psychologist with qualifications in psychology, careers development, exercise science and education. Rory believes developing excellent rapport is essential in therapy to ensure his clients feel comfortable and supported. Rory works with clients of all ages across a diverse range of issues. His special interests include anxiety, ADHD, depression, motivation and goal setting, trauma, bullying, low self esteem and relationship difficulties.
1800 327 477 x1 View 1800 327 477 x1
Photo of Jane Green, Counsellor in Newport, VIC
Jane Green
Counsellor, Assoc MAPS
Verified Verified
Williamstown, VIC 3016  (Online Only)
Are you experiencing the symptoms of relationship distress? Poor communication, high conflict and low levels of intimacy, just to name a few? Utilising the principles of Emotionally Focussed Couples Therapy and Gottman Method, I strive to have couples experiencing new insights into their partners, as well as their own behaviours and attitudes. These insights can become the vehicle to more open, empathic and respectful communication, quicker repair in conflict, greater levels of intimacy, and ultimately more satisfying relationships.
Are you experiencing the symptoms of relationship distress? Poor communication, high conflict and low levels of intimacy, just to name a few? Utilising the principles of Emotionally Focussed Couples Therapy and Gottman Method, I strive to have couples experiencing new insights into their partners, as well as their own behaviours and attitudes. These insights can become the vehicle to more open, empathic and respectful communication, quicker repair in conflict, greater levels of intimacy, and ultimately more satisfying relationships.
(03) 7003 2509 View (03) 7003 2509
Photo of Janine Louise Ward (Clinical Psychologist), Psychologist in Newport, VIC
Janine Louise Ward (Clinical Psychologist)
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Yarraville, VIC 3013
Hi, I am Janine – a clinical psychologist offering both telehealth and F2F services. I believe it is critical that clients feel safe and supported in therapy to make lasting changes in their lives. I use evidence based therapies and adopt a strength-based approach to my work, recognising that we all have abilities, knowledge and capacities that help us function in the world. I work with my clients to identify and build on these strengths while also helping provide new understandings into difficulties, and tools to address these.
Hi, I am Janine – a clinical psychologist offering both telehealth and F2F services. I believe it is critical that clients feel safe and supported in therapy to make lasting changes in their lives. I use evidence based therapies and adopt a strength-based approach to my work, recognising that we all have abilities, knowledge and capacities that help us function in the world. I work with my clients to identify and build on these strengths while also helping provide new understandings into difficulties, and tools to address these.
(03) 8338 4804 View (03) 8338 4804
Photo of One Another , Psychotherapist in Newport, VIC
One Another
Psychotherapist, MA, AThR
Verified Verified
Port Melbourne, VIC 3207
One Another provides a boutique mobile service based in Melbourne that evolved from the concept that recovery and healing is achievable for all. Being mobile, we drive up to 30min from the CBD to any area South, East or Northern Suburbs. We strongly believe that you are the expert of your experience and work in collaboration with you to tailor and personalise your therapeutic journey around what you need in order to keep moving forward. Together, we will explore and build upon your personal wishes, goals, and aspirations to develop a self-managing and sustainable approach around your relationship to your well-being.
One Another provides a boutique mobile service based in Melbourne that evolved from the concept that recovery and healing is achievable for all. Being mobile, we drive up to 30min from the CBD to any area South, East or Northern Suburbs. We strongly believe that you are the expert of your experience and work in collaboration with you to tailor and personalise your therapeutic journey around what you need in order to keep moving forward. Together, we will explore and build upon your personal wishes, goals, and aspirations to develop a self-managing and sustainable approach around your relationship to your well-being.
(03) 7003 2915 View (03) 7003 2915
Photo of Marie Vakakis, Clinical Social Work/Therapist in Newport, VIC
Marie Vakakis
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Footscray, VIC 3011
Feeling worried, overwhelmed, sad, stressed or anxious? Maybe you’re having relationship issues or struggling to get through the day, like you just don't have your regular oomph or energy. Sometimes just getting through the day can seem tough. It’s enough to make anyone feel like curling up on the couch with the dog, Netflix and avoiding facing the day. I recognise how difficult this can be and I am here to help. I am a neurodivergence-affirming, trauma-informed, LGBTIAQ+ affirmative therapist and inclusive of diverse relationship structures.
Feeling worried, overwhelmed, sad, stressed or anxious? Maybe you’re having relationship issues or struggling to get through the day, like you just don't have your regular oomph or energy. Sometimes just getting through the day can seem tough. It’s enough to make anyone feel like curling up on the couch with the dog, Netflix and avoiding facing the day. I recognise how difficult this can be and I am here to help. I am a neurodivergence-affirming, trauma-informed, LGBTIAQ+ affirmative therapist and inclusive of diverse relationship structures.
(03) 8613 3424 View (03) 8613 3424
Photo of Inner Melbourne Clinical Psychology, Psychologist in Newport, VIC
Inner Melbourne Clinical Psychology
Psychologist, PsychD, MAPS
Verified Verified
Footscray, VIC 3011
My name is Dr Jacqueline Baulch. I am a Clinical Psychologist with 16 years of experience working with clients. I am the Director of Inner Melbourne Clinical Psychology. With a team of 25 psychologists, couples therapists and accredited mental health social workers, we are fortunate to be able to support individuals and couples with all kinds of mental health issues and life challenges.
My name is Dr Jacqueline Baulch. I am a Clinical Psychologist with 16 years of experience working with clients. I am the Director of Inner Melbourne Clinical Psychology. With a team of 25 psychologists, couples therapists and accredited mental health social workers, we are fortunate to be able to support individuals and couples with all kinds of mental health issues and life challenges.
(03) 7003 2489 View (03) 7003 2489
Photo of Holistic Counselling Service., Clinical Social Work/Therapist in Newport, VIC
Holistic Counselling Service.
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Footscray, VIC 3011
Many clients are presented with psychological and emotional symptoms of depression and anxiety disorders. These symptoms are usually a manifestations of underlying issues and unhappiness they may have been experiencing. They often sought help to get relief from such symptoms. In collaboration with the client, assessment and goal formulation, the underlying issues maybe identified and dealt with.
Many clients are presented with psychological and emotional symptoms of depression and anxiety disorders. These symptoms are usually a manifestations of underlying issues and unhappiness they may have been experiencing. They often sought help to get relief from such symptoms. In collaboration with the client, assessment and goal formulation, the underlying issues maybe identified and dealt with.
(03) 8595 5367 View (03) 8595 5367
Aysha Umair
Psychologist, MSc, PsyBA General
Verified Verified
Altona North, VIC 3025
I am a registered Psychologist providing support to clients at The Personnel Group, Werribee. I have experience of working with children, adolescents and adults. I have completed a Master's in Psychology and Master's in Counselling, I have substantial experience of working with a range of client groups across the lifespan in a variety of settings.
I am a registered Psychologist providing support to clients at The Personnel Group, Werribee. I have experience of working with children, adolescents and adults. I have completed a Master's in Psychology and Master's in Counselling, I have substantial experience of working with a range of client groups across the lifespan in a variety of settings.
(03) 7302 8731 View (03) 7302 8731
Roberto Cusati
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Footscray, VIC 3011  (Online Only)
Understanding that human experience is complex and individualised, my therapeutic approach revolves around person-centred counselling. This can be achieved through a range of therapeutic modalities designed to engage with individuals during therapeutic sessions. Interested in helping support people in being able to have the best possible meaningful individual life journey that is important to them.
Understanding that human experience is complex and individualised, my therapeutic approach revolves around person-centred counselling. This can be achieved through a range of therapeutic modalities designed to engage with individuals during therapeutic sessions. Interested in helping support people in being able to have the best possible meaningful individual life journey that is important to them.
(02) 9158 6466 View (02) 9158 6466
Photo of Rocco Vincent Mammoliti, Psychologist in Newport, VIC
Rocco Vincent Mammoliti
Psychologist, MPsych, PsyBA General
Verified Verified
Footscray, VIC 3011  (Online Only)
Rocco is an experienced psychologist with training working with adults, adolescents & children. He is sensitive to the issues young people face today, and how these issues uniquely present within heterosexual and LGBTQIA+ communities. Issues of identity, belonging, low self-worth, people-pleasing, perfectionism, anxiety, periods of depression; essentially, complex histories and how they impact the relationship to oneself and others. These problems can be the underlying cause of a lack of felt purpose or meaning in one’s life. Rocco’s goal is to help people befriend themselves & reconnect with that sense of purpose
Rocco is an experienced psychologist with training working with adults, adolescents & children. He is sensitive to the issues young people face today, and how these issues uniquely present within heterosexual and LGBTQIA+ communities. Issues of identity, belonging, low self-worth, people-pleasing, perfectionism, anxiety, periods of depression; essentially, complex histories and how they impact the relationship to oneself and others. These problems can be the underlying cause of a lack of felt purpose or meaning in one’s life. Rocco’s goal is to help people befriend themselves & reconnect with that sense of purpose
(03) 7037 6915 View (03) 7037 6915
Photo of Lena Risteski, Counsellor in Newport, VIC
Lena Risteski
Counsellor, ACA-L3
Verified Verified
Footscray, VIC 3011
Do you wonder whether your goals and aspirations have been influenced by society? Perhaps if you were truly living for YOU, your goals would look quite different. Anxiety can dominate our lives until we start uncovering what we truly want out of life. Radically accepting yourself - and understanding your true desires and values - can set you on a more meaningful and fulfilling path. Looking at our issues in a Holistic way allows us to understand ourselves better, which fosters self-compassion.
Do you wonder whether your goals and aspirations have been influenced by society? Perhaps if you were truly living for YOU, your goals would look quite different. Anxiety can dominate our lives until we start uncovering what we truly want out of life. Radically accepting yourself - and understanding your true desires and values - can set you on a more meaningful and fulfilling path. Looking at our issues in a Holistic way allows us to understand ourselves better, which fosters self-compassion.
(03) 9070 5479 View (03) 9070 5479

See more therapy options for Newport

Positive Psychology Counsellors

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviours differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviours and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioural habits.