Photo of Trix Harvey, Counsellor in Kirrawee, NSW
Trix Harvey
Counsellor, ACA-L2
Verified Verified
Kirrawee, NSW 2232
I believe in clients can transform from previous trauma, anxiety and depression. I use a holistic approach to address potential challenges and am a internationally accredited Neurofeedback provider.
I believe in clients can transform from previous trauma, anxiety and depression. I use a holistic approach to address potential challenges and am a internationally accredited Neurofeedback provider.
(02) 8355 9713 View (02) 8355 9713

More Therapists Nearby

Photo of Helen Brennan, Psychologist in Kirrawee, NSW
Helen Brennan
Psychologist, PsyBA General
Verified Verified
Caringbah, NSW 2229
I take an eclectic approach drawing from Gottman, EFT, CBT, ACT and Positive Psychology.
I am a warm and down-to-earth psychologist with a passion for working with clients to create the life they want to live. I bring a non-judgmental, supportive approach and a genuine care and respect for each client and the life experiences they bring to therapy. Drawing from current evidence-based practices, I work with clients to understand their specific goals, be it growth, healing, adjustment or other, and adapt the therapeutic support, strategies and tools to best meet their goals and make meaningful and lasting changes in their lives. My work focuses mainly with adults, including older adults, couples and families.
I take an eclectic approach drawing from Gottman, EFT, CBT, ACT and Positive Psychology.
I am a warm and down-to-earth psychologist with a passion for working with clients to create the life they want to live. I bring a non-judgmental, supportive approach and a genuine care and respect for each client and the life experiences they bring to therapy. Drawing from current evidence-based practices, I work with clients to understand their specific goals, be it growth, healing, adjustment or other, and adapt the therapeutic support, strategies and tools to best meet their goals and make meaningful and lasting changes in their lives. My work focuses mainly with adults, including older adults, couples and families.
(02) 9538 7948 View (02) 9538 7948
Photo of Manna Maniago, Counsellor in Kirrawee, NSW
Manna Maniago
Counsellor, ACA-L2
Verified Verified
Caringbah, NSW 2229
Are you hurting and feeling hopeless? If that's what brought you here, it may be time for us to talk. Distress, anxiety and stress from life's issues may be getting in the way of your achieving your personal goals. Together we can change your life story from defeat to one where you can tell yourself "I CAN deal with it! And I WILL overcome!". Are you ready to feel hopeful again and take the reins back on your life?
Are you hurting and feeling hopeless? If that's what brought you here, it may be time for us to talk. Distress, anxiety and stress from life's issues may be getting in the way of your achieving your personal goals. Together we can change your life story from defeat to one where you can tell yourself "I CAN deal with it! And I WILL overcome!". Are you ready to feel hopeful again and take the reins back on your life?
(02) 8074 5259 View (02) 8074 5259
Photo of Good Thinking Psychology in Kirrawee, NSW
Good Thinking Psychology
Verified Verified
Hurstville, NSW 2220
If you’re seeking help to make positive change in your life, our friendly team of psychologists can work with you to uncover, treat and remedy a wide range of concerns. Our aim is to get to the heart of the problem and develop practical solutions that you can apply in real life. We work one on one with adults, teenagers and children, or collectively with couples and families. We use a collection of proven therapies to treat people on an individual level. There is only one of you, so we want to choose an effective strategy that resonates just with you, and helps you take back control of your life.
If you’re seeking help to make positive change in your life, our friendly team of psychologists can work with you to uncover, treat and remedy a wide range of concerns. Our aim is to get to the heart of the problem and develop practical solutions that you can apply in real life. We work one on one with adults, teenagers and children, or collectively with couples and families. We use a collection of proven therapies to treat people on an individual level. There is only one of you, so we want to choose an effective strategy that resonates just with you, and helps you take back control of your life.
(02) 8503 4420 View (02) 8503 4420
Photo of Lynda Daniels, Psychologist in Kirrawee, NSW
Lynda Daniels
Psychologist, MPsych, PsyBA General
Verified Verified
Kogarah, NSW 2217
Lynda is a psychologist (clinical registrar) at the Australian Institute for Human Wellness. She has a warm, non-judgemental therapeutic style, drawing on her life experience and empathetic nature to help clients work towards achieving their therapeutic goals within the framework of evidence-based psychological therapy. Lynda completed her Masters of Clinical Psychology at the University of Technology Sydney (UTS). Prior to this Lynda completed her undergraduate psychology studies at Monash University and the Australian College of Applied Psychology (ACAP), and her undergraduate science degree at the University of Wollongong.
Lynda is a psychologist (clinical registrar) at the Australian Institute for Human Wellness. She has a warm, non-judgemental therapeutic style, drawing on her life experience and empathetic nature to help clients work towards achieving their therapeutic goals within the framework of evidence-based psychological therapy. Lynda completed her Masters of Clinical Psychology at the University of Technology Sydney (UTS). Prior to this Lynda completed her undergraduate psychology studies at Monash University and the Australian College of Applied Psychology (ACAP), and her undergraduate science degree at the University of Wollongong.
(02) 8105 6531 View (02) 8105 6531
Photo of Sydney Strategic Therapy-Hypnotherapy/Counselling, Counsellor in Kirrawee, NSW
Sydney Strategic Therapy-Hypnotherapy/Counselling
Counsellor, MA, PACFA
Not Verified Not Verified
Kareela, NSW 2232
Clinical Hypnotherapy/Counselling/Psychotherapy can help you manage a busy life by facilitating effective strategies that support you. I treat issues with phobia's, addiction, weight loss, sleep, relationship issues, performance, grief, anxiety, stress within a warm, relaxed, non-judgemental environment I will provide guidance to assist you to: Develop new insights into the nature and origins of your current difficulties. Identify & challenge the behaviours, thoughts & beliefs that are creating distress. You will discover new ways of thinking and behaving that enhance well-being and allow you to achieve your full potential.
Clinical Hypnotherapy/Counselling/Psychotherapy can help you manage a busy life by facilitating effective strategies that support you. I treat issues with phobia's, addiction, weight loss, sleep, relationship issues, performance, grief, anxiety, stress within a warm, relaxed, non-judgemental environment I will provide guidance to assist you to: Develop new insights into the nature and origins of your current difficulties. Identify & challenge the behaviours, thoughts & beliefs that are creating distress. You will discover new ways of thinking and behaving that enhance well-being and allow you to achieve your full potential.
(02) 9159 6172 View (02) 9159 6172
Photo of EmpowerMind Therapy, Counsellor in Kirrawee, NSW
EmpowerMind Therapy
Counsellor
Verified Verified
1 Endorsed
Cronulla, NSW 2230  (Online Only)
I have a diverse background in counselling with a strong focus on assisting families in their journey towards improved mental and emotional well-being. With years of experience in the field, I have had the privilege of working with a wide range of families facing various challenges and I worked with children and adolescents out of home care as a therapeutic worker for a not for profit organisation (DCJ). My approach to counselling is rooted in empathy, active listening, and a deep commitment to fostering healthier relationships within the family unit.
I have a diverse background in counselling with a strong focus on assisting families in their journey towards improved mental and emotional well-being. With years of experience in the field, I have had the privilege of working with a wide range of families facing various challenges and I worked with children and adolescents out of home care as a therapeutic worker for a not for profit organisation (DCJ). My approach to counselling is rooted in empathy, active listening, and a deep commitment to fostering healthier relationships within the family unit.
(02) 9100 0651 View (02) 9100 0651
Photo of The TARA Clinic, Psychologist in Kirrawee, NSW
The TARA Clinic
Psychologist, PsyBA General
Verified Verified
Cronulla, NSW 2230  (Online Only)
Society has viewed addiction as a weakness that you are powerless over or a defect of character only impacting those from lower socioeconomic status. The reality is that addiction doesn't discriminate! The TARA Clinic helps busy and successful people to regain control over substance use and addiction while leaving the guilt and shame behind, because we believe that everyone deserves to find the freedom they truly crave.
Society has viewed addiction as a weakness that you are powerless over or a defect of character only impacting those from lower socioeconomic status. The reality is that addiction doesn't discriminate! The TARA Clinic helps busy and successful people to regain control over substance use and addiction while leaving the guilt and shame behind, because we believe that everyone deserves to find the freedom they truly crave.
(02) 8074 5497 View (02) 8074 5497
Photo of Claudia Caballero, Psychologist in Kirrawee, NSW
Claudia Caballero
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
Sylvania, NSW 2224
Would it be nice to have a trained professional to guide you to grow and move towards where you want to be in life? As a psychologist, I aim to help my clients to heal, energise, become aware of their strengths and connect with themselves and others. Through the therapy, I could help you to keep your life moving in the right direction by managing depression and anxiety-related symptoms, to better cope with stress and anger. Also, I provide strategies to manage personal loss, symptoms of trauma and cope with life transitions
Would it be nice to have a trained professional to guide you to grow and move towards where you want to be in life? As a psychologist, I aim to help my clients to heal, energise, become aware of their strengths and connect with themselves and others. Through the therapy, I could help you to keep your life moving in the right direction by managing depression and anxiety-related symptoms, to better cope with stress and anger. Also, I provide strategies to manage personal loss, symptoms of trauma and cope with life transitions
(02) 9100 0792 View (02) 9100 0792
Photo of The Flawed Journey in Kirrawee, NSW
The Flawed Journey
Verified Verified
Cronulla, NSW 2230  (Online Only)
Hello I'm Emma, I founded my private practice 'The Flawed Journey' in 2019. My path to becoming a mental health therapist was paved with a deep-rooted desire to make a positive impact on the lives of those I encounter. I foster a safe, trusting space where you feel seen, heard, understood. We work together towards the goal of you becoming your most empowered self. In sessions, I help you to unravel complexities, recognise patterns, and develop coping strategies. But more than that, I offer you a genuine connection, an empathetic ear that truly listens, and a heart dedicated to helping you flourish.
Hello I'm Emma, I founded my private practice 'The Flawed Journey' in 2019. My path to becoming a mental health therapist was paved with a deep-rooted desire to make a positive impact on the lives of those I encounter. I foster a safe, trusting space where you feel seen, heard, understood. We work together towards the goal of you becoming your most empowered self. In sessions, I help you to unravel complexities, recognise patterns, and develop coping strategies. But more than that, I offer you a genuine connection, an empathetic ear that truly listens, and a heart dedicated to helping you flourish.
(02) 8294 7878 View (02) 8294 7878
Photo of Seed of light woman 's psychotherapy , Counsellor in Kirrawee, NSW
Seed of light woman 's psychotherapy
Counsellor, ACA-L3
Verified Verified
Taren Point, NSW 2229  (Online Only)
Are you a woman who has been suffering in life with Poor self esteem ? burnout ? stress ?poor self anger control ? depression ? anxiety ? ADHD ? and / other mental or emotional issues ? Also do you suffering with ADHD symptoms in your life ? If you want support in therapy to make your own decisions in life , then , I am very confident that I am the right registered and experienced Psychotherapist for you , I am warm , flexible , trustworthy , my intention and way to work is to promote an feeling safe sensation and create the support and guidance to chances you maybe decide to have in your life .
Are you a woman who has been suffering in life with Poor self esteem ? burnout ? stress ?poor self anger control ? depression ? anxiety ? ADHD ? and / other mental or emotional issues ? Also do you suffering with ADHD symptoms in your life ? If you want support in therapy to make your own decisions in life , then , I am very confident that I am the right registered and experienced Psychotherapist for you , I am warm , flexible , trustworthy , my intention and way to work is to promote an feeling safe sensation and create the support and guidance to chances you maybe decide to have in your life .
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Photo of Mia Rochelle , Psychotherapist in Kirrawee, NSW
Mia Rochelle
Psychotherapist, MA, PACFA
Verified Verified
Engadine, NSW 2233
Dealing with the impact of life stressors, PTSD, depression, anxiety, trauma, and addiction can be overwhelming, but you are not alone. Mia Rochelle offers compassionate therapy tailored to your unique needs. Evidence-based therapies such as Eye Movement Desensitisation and Reprocessing (EMDR) empowers individuals to build resilience and move forward in their lives. Many clients report long-lasting improvements with both reduction of distress and increased mental and emotional well-being. Mia Rochelle is also an Integrative Couples therapist who uses a range of modalities including Gottman; Imago; and Emotion Focused Therapy.
Dealing with the impact of life stressors, PTSD, depression, anxiety, trauma, and addiction can be overwhelming, but you are not alone. Mia Rochelle offers compassionate therapy tailored to your unique needs. Evidence-based therapies such as Eye Movement Desensitisation and Reprocessing (EMDR) empowers individuals to build resilience and move forward in their lives. Many clients report long-lasting improvements with both reduction of distress and increased mental and emotional well-being. Mia Rochelle is also an Integrative Couples therapist who uses a range of modalities including Gottman; Imago; and Emotion Focused Therapy.
(02) 4214 8621 View (02) 4214 8621
Photo of Positive Thinking Clinic, Psychotherapist in Kirrawee, NSW
Positive Thinking Clinic
Psychotherapist, ACA-L4
Verified Verified
1 Endorsed
Sans Souci, NSW 2219
“Everybody is important; everybody deserves to live their best life. I am here to help you connect with yourself and others, to solve your requests as quickly and effectively as possible, in a way that is long lasting and sustainable”. Her approach is unique. She integrates therapies and customises them to suit the needs of the client. She aims to work with clients to co-create individually tailored and sustainable solutions. Amanda’s interventions aim to address the important relationship between the mind and body. She enjoys helping clients attain a greater wellbeing.
“Everybody is important; everybody deserves to live their best life. I am here to help you connect with yourself and others, to solve your requests as quickly and effectively as possible, in a way that is long lasting and sustainable”. Her approach is unique. She integrates therapies and customises them to suit the needs of the client. She aims to work with clients to co-create individually tailored and sustainable solutions. Amanda’s interventions aim to address the important relationship between the mind and body. She enjoys helping clients attain a greater wellbeing.
(02) 8294 5710 View (02) 8294 5710
Photo of Jocelyn Koukoumas, Counsellor in Kirrawee, NSW
Jocelyn Koukoumas
Counsellor, ACA-L3
Verified Verified
Sutherland, NSW 2232
I am an affordable Registered Counsellor/EAP Provider/I-Care and Victims Services Counsellor with experience spanning many years, I help clients manage Childhood & Adult Trauma, Anxiety throughout the lifespan, Stress, Grief/Loss, Depression, Self-Esteem, Impulse Control, Anger Management, Relationship Problems & Distorted Thinking. I work with empathy, respect and especially without judgment by providing a safe and warm environment in which to discuss what's causing the worry. I use a Person Centred, Strength Based and Trauma Informed Approach to tackle the current challenges and any distressing symptoms that is being experienced.
I am an affordable Registered Counsellor/EAP Provider/I-Care and Victims Services Counsellor with experience spanning many years, I help clients manage Childhood & Adult Trauma, Anxiety throughout the lifespan, Stress, Grief/Loss, Depression, Self-Esteem, Impulse Control, Anger Management, Relationship Problems & Distorted Thinking. I work with empathy, respect and especially without judgment by providing a safe and warm environment in which to discuss what's causing the worry. I use a Person Centred, Strength Based and Trauma Informed Approach to tackle the current challenges and any distressing symptoms that is being experienced.
(02) 8074 3566 View (02) 8074 3566
Photo of Sylvia Suwan, Counsellor in Kirrawee, NSW
Sylvia Suwan
Counsellor, ACA-L1
Verified Verified
Kingsgrove, NSW 2208
I work predominantly with those who are experiencing relationship problems, both individually and with couples. My approach is very much person centred, holistic, and nonjudgmental as I believe in the clients need to feel safe and comfortable. I also deal with trauma experienced from relationships and domestic abuse. Based on the northern beaches in Sydney, I also provide online consultations worldwide.
I work predominantly with those who are experiencing relationship problems, both individually and with couples. My approach is very much person centred, holistic, and nonjudgmental as I believe in the clients need to feel safe and comfortable. I also deal with trauma experienced from relationships and domestic abuse. Based on the northern beaches in Sydney, I also provide online consultations worldwide.
(02) 8403 1472 View (02) 8403 1472
Photo of Alena Piccolruaz, Psychologist in Kirrawee, NSW
Alena Piccolruaz
Psychologist, MPsych, Assoc MAPS
Verified Verified
Penshurst, NSW 2222
I have a special interest in working with children, adolescents, and families in addition to supporting mums and dads through pregnancy and post-pregnancy. Issues treated (but not limited to) include; anxiety, stress, depression, trauma, school issues, suicidal thinking, personality disorder, anger management, gender transitioning, self-harm, grief and loss, work related issues (Workcover accredited psych), life coaching, relationship matters, family mediation, court and legal reports and the teaching of parenting skills. I also offer couples, family and marital therapy. I am also an accredited Supervisor to other psychologists.
I have a special interest in working with children, adolescents, and families in addition to supporting mums and dads through pregnancy and post-pregnancy. Issues treated (but not limited to) include; anxiety, stress, depression, trauma, school issues, suicidal thinking, personality disorder, anger management, gender transitioning, self-harm, grief and loss, work related issues (Workcover accredited psych), life coaching, relationship matters, family mediation, court and legal reports and the teaching of parenting skills. I also offer couples, family and marital therapy. I am also an accredited Supervisor to other psychologists.
(02) 9159 6930 View (02) 9159 6930
Photo of Carmel Catanuto, Counsellor in Kirrawee, NSW
Carmel Catanuto
Counsellor, PACFA
Verified Verified
Oatley, NSW 2223
As a Sydney based Psychotherapist, Carmel Catanuto Psychotherapy is renowned for transforming the lives of those unfulfilled through the power of experiential techniques and art therapy.  Located south of Sydney in Oatley, Carmel works with a range of health issues such as heart-sick career women and aware men, business owners and adults. She helps them achieve and rediscover themselves, reconnecting with their vision or purpose to spark confidence in their relationships. Carmel is trained as a Gestalt therapist and Art Therapist and has experience in dealing with a wide variety of concerns. These include and are not limited to:
As a Sydney based Psychotherapist, Carmel Catanuto Psychotherapy is renowned for transforming the lives of those unfulfilled through the power of experiential techniques and art therapy.  Located south of Sydney in Oatley, Carmel works with a range of health issues such as heart-sick career women and aware men, business owners and adults. She helps them achieve and rediscover themselves, reconnecting with their vision or purpose to spark confidence in their relationships. Carmel is trained as a Gestalt therapist and Art Therapist and has experience in dealing with a wide variety of concerns. These include and are not limited to:
(02) 9159 6093 View (02) 9159 6093
Photo of Julie Lorente, Counsellor in Kirrawee, NSW
Julie Lorente
Counsellor, MA, PACFA
Verified Verified
Miranda, NSW 2228
If you suffer from anxiety, depression, fatigue, low self esteem, insomnia or burn out, I am here to support you on your journey to improved mental health. I will gently guide you and listen carefully to your concerns. Collaboratively, we will decide on what therapy resonates with you and an appropriate plan will be developed to suit your individual needs. I will provide a safe, empathetic and understanding environment where you will thrive. Let me walk beside you in your journey. In clinic or be comfortable in your own space, book an online counselling session that will facilitate positive change, self awareness and resilience.
If you suffer from anxiety, depression, fatigue, low self esteem, insomnia or burn out, I am here to support you on your journey to improved mental health. I will gently guide you and listen carefully to your concerns. Collaboratively, we will decide on what therapy resonates with you and an appropriate plan will be developed to suit your individual needs. I will provide a safe, empathetic and understanding environment where you will thrive. Let me walk beside you in your journey. In clinic or be comfortable in your own space, book an online counselling session that will facilitate positive change, self awareness and resilience.
1300 232 166 View 1300 232 166
Photo of Adam Dalton, Psychologist in Kirrawee, NSW
Adam Dalton
Psychologist, MPsych, PsyBA General
Verified Verified
Kogarah, NSW 2217
Adam is a Registered Psychologist (Clinical Registrar) at the Australian Institute for Human Wellness. Adam has a relaxed, good humoured and collaborative therapeutic style. Adam completed his Masters of Clinical Psychology at the University of Technology Sydney (UTS) and has experience providing individual therapy to adolescents (aged 16+), young adults and older adults. Adam enjoys working with individuals who are seeking support with anxiety, improving unhelpful patterns of thinking and behaving, relationship and family issues, work and study stress, and navigating major life transitions.
Adam is a Registered Psychologist (Clinical Registrar) at the Australian Institute for Human Wellness. Adam has a relaxed, good humoured and collaborative therapeutic style. Adam completed his Masters of Clinical Psychology at the University of Technology Sydney (UTS) and has experience providing individual therapy to adolescents (aged 16+), young adults and older adults. Adam enjoys working with individuals who are seeking support with anxiety, improving unhelpful patterns of thinking and behaving, relationship and family issues, work and study stress, and navigating major life transitions.
(02) 8105 5541 View (02) 8105 5541
Photo of Samantha Hayes, Psychologist in Kirrawee, NSW
Samantha Hayes
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Kogarah, NSW 2217
Samantha is a psychologist at the Australian Institute for Human Wellness. In her clinical work, Samantha takes an empathetic, open-minded and flexible approach to work collaboratively with each client’s individual needs, concerns and goals. Samantha has completed both her Bachelor of Psychology (Honours) and Master of Clinical Psychology at Western Sydney University. Samantha is also currently completing her PhD on the impact of trauma on eating behaviours and obesity.
Samantha is a psychologist at the Australian Institute for Human Wellness. In her clinical work, Samantha takes an empathetic, open-minded and flexible approach to work collaboratively with each client’s individual needs, concerns and goals. Samantha has completed both her Bachelor of Psychology (Honours) and Master of Clinical Psychology at Western Sydney University. Samantha is also currently completing her PhD on the impact of trauma on eating behaviours and obesity.
(02) 8105 5885 View (02) 8105 5885

See more therapy options for Kirrawee

Positive Psychology Counsellors

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviours differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviours and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioural habits.