Positive Psychology Counselling in 2065

Do you struggle with confidence, or are you having problems with relationships? Do you struggle with drugs and or alcohol use problems? If you do you're not alone we can help. Are you having problems, at work with difficult people, are you having difficulty with confidence in social settings, do you struggle to cope with life because you are just overwhelmed by it all. At Clear Day Counseling and Coaching Services we help people with anxiety, stress, depression, relationships, confidence and drug and alcohol use problems. We're friendly, professional and highly trained. We can help you get your confidence and enthusiasm for life

Kylie’s psychology practice focuses on the diagnosis and treatment of adults experiencing a variety of problems. She specialises in anxiety, stress, depression, aggression and emotional dysregulation, PTSD, adult ADHD, and men’s mental health and distress. Kylie strives to understand each individual client and their unique problem and find the most effective strategies to help them. She uses a variety of evidence-based therapeutic approaches such as Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, Motivational Interviewing, Positive Psychology, and Mindfulness-Based Stress Reduction (MBSR).

While the challenges of modern life affect everyone in different ways, most life challenges are universal: balancing work and home life, changing jobs, starting a new life with a partner, parenting, dealing with loss, maintaining satisfactory and harmonious relationships with colleagues, friends, family... the list goes on. The aim of counselling sessions is to provide a space where clients experiencing difficulties in any aspect of their life can unburden themselves, discuss and explore issues of concern, and gain the skills to live a better, happier life, feeling better about themselves and the world around them.

Rochelle offers compassionate therapeutic support for adults and adolescents, in dealing with a wide variety of issues including but limited to; addictions, anxiety, depression, sexuality, gender, grief, loss, trauma, relationships, divorce, separation, parenting challenges and life changes. Together as client and therapist, loving attention is paid to what happens in our shared interchange. This is often playful and always compassionate and non-judgemental. More choice results from this compassionate awareness, and with more choice comes long lasting positive change, satisfying relationships with yourself, loved ones and the world.

From collaborating with different people through therapy over the years, I have noticed that even everyday people feel the effects of modern life on their mental health. This is because modern life comes with a lot of complexity and demands. Today, people pursue a combination of identity, lifestyle, fulfilment, achievement, supportive relationships, a work-life balance, financial gain, career progression, a bigger world purpose, and more. The pursuit is wonderful, however navigating these demands can strain our mental health over time.

Creating change takes commitment. My clients are adults (18+) who want to see changes in their lives and are ready to work together to make this happen. My approach is grounded in mindfulness, and I work collaboratively with clients to identify their issues and the therapeutic approach that best suits them. Clients who want to draw on their strengths to manage life's challenges and learn to be more self-compassionate are welcomed.

Are you struggling with worry, stress, or low mood? Are you having trouble sleeping? Are you experiencing challenges that feel out of your control? Do you need help navigating these challenges and help to manage the distress you are experiencing? Based in Crows Nest NSW, and via telehealth, I work with individuals experiencing distress, anxiety, depression, low mood, grief and loss, workplace stress and burn-out, work-life balance (and more). I'm here to give you strategies that will help you improve your quality of life.

No two people are the same, no two stories identical. Perhaps you are already clear about what you want from therapy, perhaps our starting point is to figure this out. No matter what, all of you is welcome. Together, we aim to: heal old emotional wounds you might still be hurting from, clear up current anxiety, stress confusion or disheartenment that weigh on you; make good decisions for your life and find inner joy, calm and balance to sustain you in a meaningful way of being. When working with couples, I support partners to repair relational injuries, strengthen communication, commitment and trust and deepen love and intimacy.

Having difficulty managing your emotions? Not happy with your self esteem? Tired of constant conflicts at home? Feeling lack of connection in a couple? Thinking about divorce? I'm an individual and couple therapist with a degree in psychology from overseas and a local counselling diploma. I have enough knowledge and professional experience to help you. Take an action and your life will be different very soon. Don't hesitate to contact me and ask questions. I'm here for you.

Jennifer is a Clinical Counsellor & Psychotherapist who provides individuals the space to be heard by a caring health professional in an accepting environment where new possibilities and life changes become an option. Jennifer works in private practice, is a Lifeline Counsellor and is a Clinical Supervisor at Canberra University. She works collaboratively with individuals, couples and families to achieve growth, change and new possibilities. Jennifer is a trauma informed therapist who utilises evidence-based therapy with people who are experiencing relationship issues, are stressed, grieving, or experiencing mental health concerns.

Owner/Director of the Engel Clinic - I have been privileged to work with clients for over 10 years using mindfulness based CBT, ACT, FBT, gut-directed hypnosis, and clinical hypnosis. I work extensively with all kinds of anxiety and stress conditions, gut-brain disorders, and eating disorders (including obesity and ARFID).

Hello! I help people resolve personal challenges and mental health issues quickly and effectively. With over 20 years experience successfully providing psychological treatment I develop strong collaborative relationships to get results. I will work with you to identify and achieve your best self. No matter what your life situation or challenges are, together we can determine a plan on how to successfully achieve clarity, a positive mindset and resolve your personal challenges.

Couples Therapy & Coaching / Individuals Therapy & Coaching / Family Dispute Resolution Mediation (FDRP) & Divorce Coaching Services. With more than 25 years experience of living and working in Australia and abroad, Larissa understands that life and relationships are not always smooth. Whether you are wishing to improve your intimate relationship, seek individual support, parenting &/or financial FDR mediation services, or divorce coaching, please call to discuss how we can best assist you. You may also visit our website for further information.

Suzanne brings years of experience in corporate settings to her work as a psychologist. After a career spent leading, supporting, and training others for success, she has followed her passion for helping clients of all ages to live a rich, full, and meaningful life. Suzanne takes a holistic, strengths-based approach to therapy and enjoys inspiring clients to overcome their challenges and achieve personal goals. In addition to individual and family counselling, Suzanne also provides formal psychometric and educational assessments for specific learning difficulties, dyslexia, and intellectual giftedness.

Are you struggling with conflict and feeling distant from your partner? Are you constantly worried about life and what happens next? Or is it more about what happened today or yesterday? Are you overcome by a significant loss in your life? A job, your health, a friend, a partner, a house, a family member? Or is life just so “blahhh” that it is a struggle to get through the day? All these situations and many others are a result of your most intimate and important relationship – the one you have with yourself!

Harry is an integrative Psychotherapist & Counsellor with a passion for mental health and wellbeing. He draws on a range of therapeutic modalities which he tailors to individual needs. Harry meets clients with a warm and empathic presence and understands every person’s story is unique. He has an interest in early attachment trauma and its impact on the nervous system and adult relationships. Harry believes in peoples innate potential to grow from adversity and transform their lives - he is passionate about helping clients engage in this process.

As a Psychotherapist, I help individuals, couples, and families overcome their mental health and relationship challenges using evidence-based psychotherapy. I engage all of my clients with compassion, collaboration, and unconditional acceptance. My therapy approach enables my clients to discover their cognitive, emotional, and communication patterns, build new behaviours aligned to their core values, create meaning and purpose, and thrive.

The Embodied Presence Process Integrates Psychotherapy, Counselling and Energy Medicine. This is a unique integrative approach that unleashes rapid personal transformation and embodiment. The Embodied Presence Process was developed by psychotherapist and energy medicine practitioner Phoebe Allwell, a true integration of established clinical practices, energy medicine and ancient spiritual teachings. The Embodied Presence Process will support you to rapidly release anything that blocks or limits you being the fullest expression of your true self. Call or email Phoebe now to book a complimentary 20min consultation.

Neurofeedback Practioner NeurOptimal is a type of neurofeedback system designed to promote overall brain health and wellness. It's based on the principles of dynamical neurofeedback, which involves monitoring and providing feedback to the brain in real-time about its own activity patterns. Benefits: NeurOptimal is often used to promote relaxation, reduce stress, improve focus and concentration, enhance sleep quality, and support overall mental well-being. Some users also report improvements in symptoms related to conditions such as anxiety, ADHD, depression, and PTSD.