Counselling in Cottesloe, WA

Photo of Emma McLarty Counselling and Wellbeing, Counsellor in Cottesloe, WA
Emma McLarty Counselling and Wellbeing
Counsellor, ACA-L2
Verified Verified
Cottesloe, WA 6011
Emma is a passionate advocate in the field of women's mental health and wellbeing. With a wealth of experience and a holistic approach, Emma empowers individuals and couples to navigate life's challenges and embrace positive change. Emma blends evidence-based practices with a personalised touch to create a safe and empathetic space for her clients. Her warm and non-judgmental demeanour allows clients to openly express their thoughts and emotions, fostering a a strong therapeutic alliance built on trust and understanding.
Emma is a passionate advocate in the field of women's mental health and wellbeing. With a wealth of experience and a holistic approach, Emma empowers individuals and couples to navigate life's challenges and embrace positive change. Emma blends evidence-based practices with a personalised touch to create a safe and empathetic space for her clients. Her warm and non-judgmental demeanour allows clients to openly express their thoughts and emotions, fostering a a strong therapeutic alliance built on trust and understanding.
(08) 6206 8981 View (08) 6206 8981
Photo of Emily Hirshman-Smith Counselling & Psychotherapy, Counsellor in Cottesloe, WA
Emily Hirshman-Smith Counselling & Psychotherapy
Counsellor, MA, ACA-L4
Verified Verified
Cottesloe, WA 6011
Are you experiencing difficulties in your relationship(s)? Are you feeling confused and wanting some clarity? Are you wanting to change some behaviours, but don’t know how or where to begin? Are you feeling angry, sad, lonely or overwhelmed, finding it difficult to get through the day? Perhaps you’ve answered yes to one or some of these questions. If so, it might be time to talk to a professional Counsellor in a safe and comfortable environment where you can fully explore what’s going on for you, and begin to facilitate change, at a pace that feels right for you. I offer short and long term Counselling to Couples and Individuals.
Are you experiencing difficulties in your relationship(s)? Are you feeling confused and wanting some clarity? Are you wanting to change some behaviours, but don’t know how or where to begin? Are you feeling angry, sad, lonely or overwhelmed, finding it difficult to get through the day? Perhaps you’ve answered yes to one or some of these questions. If so, it might be time to talk to a professional Counsellor in a safe and comfortable environment where you can fully explore what’s going on for you, and begin to facilitate change, at a pace that feels right for you. I offer short and long term Counselling to Couples and Individuals.
(08) 7078 8383 View (08) 7078 8383
Photo of Susan Woodworth, Psychologist in Cottesloe, WA
Susan Woodworth
Psychologist, MPsych, PsyBA General
Verified Verified
2 Endorsed
Cottesloe, WA 6011
Waitlist for new clients
At Walk and Talk Psychology we work with kids, teenagers and young adults in an outdoor space. Counselling takes place whilst walking along the beach or foreshore, or in a quiet playground with young children. Clients may benefit from sessions outside of the consulting rooms if they are very nervous or anxious in an clinic-based setting; have difficulty focusing or sitting still; have previous negative experiences or difficulty building rapport with therapists; or would benefit from exposure therapy to treat anxiety, depression, specific fears or social phobias.
At Walk and Talk Psychology we work with kids, teenagers and young adults in an outdoor space. Counselling takes place whilst walking along the beach or foreshore, or in a quiet playground with young children. Clients may benefit from sessions outside of the consulting rooms if they are very nervous or anxious in an clinic-based setting; have difficulty focusing or sitting still; have previous negative experiences or difficulty building rapport with therapists; or would benefit from exposure therapy to treat anxiety, depression, specific fears or social phobias.
(08) 6219 3806 View (08) 6219 3806
Photo of Claire Prince, Psychologist in Cottesloe, WA
Claire Prince
Psychologist, PsyBA General
Verified Verified
Cottesloe, WA 6011  (Online Only)
Claire is a Registered Psychologist with over 25 years’ experience working with individuals across all ages from young children, adults through to the elderly. Claire is a compassionate psychologist who will work with you to identify ways to effectively manage your issues and build stronger foundations for life. She has worked with many different presenting issues and has a special interest in peri and postnatal issues, trauma, children and family issues, work issues and workers compensation. Claire can also assist with forensic work or court letters.
Claire is a Registered Psychologist with over 25 years’ experience working with individuals across all ages from young children, adults through to the elderly. Claire is a compassionate psychologist who will work with you to identify ways to effectively manage your issues and build stronger foundations for life. She has worked with many different presenting issues and has a special interest in peri and postnatal issues, trauma, children and family issues, work issues and workers compensation. Claire can also assist with forensic work or court letters.
1800 327 477 x1 View 1800 327 477 x1
Photo of Diana Lalor, Psychologist in Cottesloe, WA
Diana Lalor
Psychologist, PsyBA General
Verified Verified
Cottesloe, WA 6011
Diana is a Psychologist trained in Cognitive Behaviour Therapy, an accredited Gestalt Therapist, experienced Relationship Counsellor and has been practising in Perth, Western Australia since 1990. She is the Principal Psychologist and Proprietor of Cottesloe Counselling Centre.
Diana is a Psychologist trained in Cognitive Behaviour Therapy, an accredited Gestalt Therapist, experienced Relationship Counsellor and has been practising in Perth, Western Australia since 1990. She is the Principal Psychologist and Proprietor of Cottesloe Counselling Centre.
(08) 9551 7926 View (08) 9551 7926
Photo of Madeline Carroll, Psychologist in Cottesloe, WA
Madeline Carroll
Psychologist, MPsych, PsyBA General
Verified Verified
Cottesloe, WA 6011
Hello, I am a registered psychologist with experience working with adolescents and adults, age 12 and above. I believe in the importance of creating a warm and trusting environment where you can reflect, heal, and grow. My hope is that I can support you to thrive, by helping you to be kind to yourself and tackle life’s obstacles. I work with a whole range of issues, from people looking for support to break old habits, recover from trauma or bullying, tackle anxiety or depression, or heal their relationship with food and body image. I also support people through life stages, e.g. getting through your studies, breakups, etc.
Hello, I am a registered psychologist with experience working with adolescents and adults, age 12 and above. I believe in the importance of creating a warm and trusting environment where you can reflect, heal, and grow. My hope is that I can support you to thrive, by helping you to be kind to yourself and tackle life’s obstacles. I work with a whole range of issues, from people looking for support to break old habits, recover from trauma or bullying, tackle anxiety or depression, or heal their relationship with food and body image. I also support people through life stages, e.g. getting through your studies, breakups, etc.
(08) 9468 7822 View (08) 9468 7822
Photo of Julie Cole, Psychotherapist in Cottesloe, WA
Julie Cole
Psychotherapist, MA, PACFA
Verified Verified
Cottesloe, WA 6011
Waitlist for new clients
I am a warm and genuine psychotherapist trained to explore how present concerns or difficulties may be influenced by past experiences, attachment patterns or unconscious beliefs and thoughts. I see people who are working through all kinds of relationship distress or concerns as well as grief. I have a particular expertise working with couples and individuals working through life transitions. I also work on improving or changing difficult workplace relationships or dynamics.
I am a warm and genuine psychotherapist trained to explore how present concerns or difficulties may be influenced by past experiences, attachment patterns or unconscious beliefs and thoughts. I see people who are working through all kinds of relationship distress or concerns as well as grief. I have a particular expertise working with couples and individuals working through life transitions. I also work on improving or changing difficult workplace relationships or dynamics.
(08) 6219 3879 View (08) 6219 3879
Photo of Claire Hoarau - Aster Psychology, Psychologist in Cottesloe, WA
Claire Hoarau - Aster Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Cottesloe, WA 6011
Are you a young woman having difficulty with navigating big life transitions such as a career move, parenthood, study/schooling, a recent diagnosis, or a relationship breakdown? Perhaps you have identified anxiety, burnout, or ADHD symptoms as impacting your well-being and you need some perspective, compassion, and an original approach. I have a particularly keen interest in engaging with women aged 17-35 (or thereabouts!) to help them better manage the unique issues they face in an ever-changing world and assist them in living a life in line with their identified goals and values.
Are you a young woman having difficulty with navigating big life transitions such as a career move, parenthood, study/schooling, a recent diagnosis, or a relationship breakdown? Perhaps you have identified anxiety, burnout, or ADHD symptoms as impacting your well-being and you need some perspective, compassion, and an original approach. I have a particularly keen interest in engaging with women aged 17-35 (or thereabouts!) to help them better manage the unique issues they face in an ever-changing world and assist them in living a life in line with their identified goals and values.
(08) 6493 7789 View (08) 6493 7789
Photo of Danielle Desforges, Counsellor in Cottesloe, WA
Danielle Desforges
Counsellor, MC, ACA-L4
Verified Verified
Cottesloe, WA 6011
Not accepting new clients
I am a professional, registered counsellor with experience and expertise in trauma counselling. I am an accredited EMDR practitioner and have a strong schema therapy orientation in my practice. I have a nursing background and have experience working with veterans and first responders.
I am a professional, registered counsellor with experience and expertise in trauma counselling. I am an accredited EMDR practitioner and have a strong schema therapy orientation in my practice. I have a nursing background and have experience working with veterans and first responders.
(08) 6206 8811 View (08) 6206 8811
Photo of Dr Sam Wai Hoong, Psychologist in Cottesloe, WA
Dr Sam Wai Hoong
Psychologist, PhD
Verified Verified
Cottesloe, WA 6011
Prior to becoming a clinical psychologist , I was working as a school psychologist/school teacher and an acupuncturist . I specialise in supporting individuals with behavioural and relationship issues and assist these individuals to reach their full potential. I am also interested in working with individuals suffering from chronic pain and complex trauma especially childhood unresolved issues . I have experienced completing Court reports and assist with Worker or MVA Compensation.
Prior to becoming a clinical psychologist , I was working as a school psychologist/school teacher and an acupuncturist . I specialise in supporting individuals with behavioural and relationship issues and assist these individuals to reach their full potential. I am also interested in working with individuals suffering from chronic pain and complex trauma especially childhood unresolved issues . I have experienced completing Court reports and assist with Worker or MVA Compensation.
(08) 7079 5680 View (08) 7079 5680
Photo of Helen Brittan - Nurturing Growth Psychotherapy , Counsellor in Cottesloe, WA
Helen Brittan - Nurturing Growth Psychotherapy
Counsellor, MA, PACFA
Verified Verified
Cottesloe, WA 6011
We all face challenges that can leave us feeling anxious, unsure, sad, angry or depressed, disrupting home, friendship or work relationships. Chronic anxiety, grief, anger, hopelessness or loneliness can lead to isolation & overwhelm. Helen’s empathic support will help you make sense of your situation, manage difficult thoughts & feelings & embark on your journey to freedom. Her focus is helping women with pregnancy, baby & parenting concerns (perinatal), healing from difficult relationships, self-development & recovery from trauma or domestic violence. Her compassionate support and tailored strategies will enable your recovery.
We all face challenges that can leave us feeling anxious, unsure, sad, angry or depressed, disrupting home, friendship or work relationships. Chronic anxiety, grief, anger, hopelessness or loneliness can lead to isolation & overwhelm. Helen’s empathic support will help you make sense of your situation, manage difficult thoughts & feelings & embark on your journey to freedom. Her focus is helping women with pregnancy, baby & parenting concerns (perinatal), healing from difficult relationships, self-development & recovery from trauma or domestic violence. Her compassionate support and tailored strategies will enable your recovery.
(08) 6493 7950 View (08) 6493 7950
Photo of Hannah Orpin, Psychologist in Cottesloe, WA
Hannah Orpin
Psychologist, PsyBA General
Verified Verified
Cottesloe, WA 6011  (Online Only)
Hannah is both Australian and New Zealand Māori psychologist (Ngāi Tahu and Ngāti Kahungunu). After moving from New Zealand, Hannah spent a significant portion of her career working with Aboriginal and Torres Strait Islander peoples. Hannah's work across both countries enables her to provide a culturally safe space for effective and enjoyable therapy. Hannah works with adolescents and adults across a range of issues, and have a special interest in post traumatic stress disorder, abuse, borderline personality disorder, unexplained medical symptoms, anxiety, depression, eating disorders and relationship difficulties.
Hannah is both Australian and New Zealand Māori psychologist (Ngāi Tahu and Ngāti Kahungunu). After moving from New Zealand, Hannah spent a significant portion of her career working with Aboriginal and Torres Strait Islander peoples. Hannah's work across both countries enables her to provide a culturally safe space for effective and enjoyable therapy. Hannah works with adolescents and adults across a range of issues, and have a special interest in post traumatic stress disorder, abuse, borderline personality disorder, unexplained medical symptoms, anxiety, depression, eating disorders and relationship difficulties.
1800 327 477 View 1800 327 477
Photo of Dr Amanda Chng, Psychologist in Cottesloe, WA
Dr Amanda Chng
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Cottesloe, WA 6011
Life can throw many difficult and challenging experiences at us all. In my practice, I am passionate about helping clients who have experienced traumatic events, complex histories, life transitions and adjustments, complex pain, and major health and medical challenges. Building ways of coping, learning strategies for dealing with life when it gets overwhelming, healing wounds from traumatic past events and finding positive ways of moving forward through the use of evidence based treatment techniques is my focus as a therapist.
Life can throw many difficult and challenging experiences at us all. In my practice, I am passionate about helping clients who have experienced traumatic events, complex histories, life transitions and adjustments, complex pain, and major health and medical challenges. Building ways of coping, learning strategies for dealing with life when it gets overwhelming, healing wounds from traumatic past events and finding positive ways of moving forward through the use of evidence based treatment techniques is my focus as a therapist.
(08) 6490 9074 View (08) 6490 9074
Photo of Tristan Abba, Psychologist in Cottesloe, WA
Tristan Abba
Psychologist, MPsych, PsyBA General
Verified Verified
Cottesloe, WA 6011
I am a Registered Psychologist with a Master of Counselling Psychology leading a team of psychologists in West Leederville with extensive experience providing individual therapy to children, teens, and adults. I help clients who are experiencing anxiety and depressive disorders, facing family conflict, having difficulties managing ADHD and life stressors, and those who have experienced trauma. My practice is person-centered, neuro-affirming, and takes a strengths-based approach to care. Sessions are provided face-to-face or via telehealth services.
I am a Registered Psychologist with a Master of Counselling Psychology leading a team of psychologists in West Leederville with extensive experience providing individual therapy to children, teens, and adults. I help clients who are experiencing anxiety and depressive disorders, facing family conflict, having difficulties managing ADHD and life stressors, and those who have experienced trauma. My practice is person-centered, neuro-affirming, and takes a strengths-based approach to care. Sessions are provided face-to-face or via telehealth services.
(07) 3186 0226 View (07) 3186 0226
Photo of Ajay Hawkes, Psychotherapist in Cottesloe, WA
Ajay Hawkes
Psychotherapist, MA, AMHSW
Verified Verified
Cottesloe, WA 6011
Ajay works with stress, anxiety, depression, life transitions, grief, relationships and a range of other issues. Using Somatic, Mindfulness Based Psychotherapy, he has significant experience in helping people improve their lives. As well as offering coping skills and immediate relief, this gets to the root of your issue, leading to lasting change. Ajay works with people in a collaborative, trauma informed and client centred way that puts the needs of the client front and centre.
Ajay works with stress, anxiety, depression, life transitions, grief, relationships and a range of other issues. Using Somatic, Mindfulness Based Psychotherapy, he has significant experience in helping people improve their lives. As well as offering coping skills and immediate relief, this gets to the root of your issue, leading to lasting change. Ajay works with people in a collaborative, trauma informed and client centred way that puts the needs of the client front and centre.
(08) 9473 6309 View (08) 9473 6309
Photo of Lilian Figueira, Psychotherapist in Cottesloe, WA
Lilian Figueira
Psychotherapist, ACA-L3
Verified Verified
Cottesloe, WA 6011  (Online Only)
As a psychotherapist, I am deeply passionate about supporting individuals and couples on their journey towards emotional well-being and personal growth. I believe that everyone has the innate capacity to heal and thrive, providing a safe and compassionate space for exploration and healing.
As a psychotherapist, I am deeply passionate about supporting individuals and couples on their journey towards emotional well-being and personal growth. I believe that everyone has the innate capacity to heal and thrive, providing a safe and compassionate space for exploration and healing.
(08) 6333 0754 View (08) 6333 0754
Photo of Meg Waters, Psychologist in Cottesloe, WA
Meg Waters
Psychologist, MPsych, MAPS
Verified Verified
Cottesloe, WA 6011
I am an experienced, compassionate, and genuine Clinical Psychologist who offers a wide range of assessment, report writing and counselling services for those over 16 years. I have worked in private practice, forensic settings and as a school psychologist over the years. My approach is warm and friendly and I endeavour to make you feel safe and at ease from the initial session.
I am an experienced, compassionate, and genuine Clinical Psychologist who offers a wide range of assessment, report writing and counselling services for those over 16 years. I have worked in private practice, forensic settings and as a school psychologist over the years. My approach is warm and friendly and I endeavour to make you feel safe and at ease from the initial session.
(08) 9470 5597 View (08) 9470 5597
Photo of My Calm, Counsellor in Cottesloe, WA
My Calm
Counsellor
Verified Verified
1 Endorsed
Cottesloe, WA 6011
I'm Anita. Men's issues and relationships are particular therapeutic interest of mine. The traditional expectations of men are being questioned and, in some spheres, revised. This is leading to a growing sense of disorientation for some, and a break-down in sense of self. Relationships are central to our well-being. Break-down in communication, unresolved hurt and needs not being met are all challenges that affect us deeply and impact on other aspects of our lives. I aim to help clients understand what holds them back and why, and how they can confidently move forward in what many see as an increasingly confusing world.
I'm Anita. Men's issues and relationships are particular therapeutic interest of mine. The traditional expectations of men are being questioned and, in some spheres, revised. This is leading to a growing sense of disorientation for some, and a break-down in sense of self. Relationships are central to our well-being. Break-down in communication, unresolved hurt and needs not being met are all challenges that affect us deeply and impact on other aspects of our lives. I aim to help clients understand what holds them back and why, and how they can confidently move forward in what many see as an increasingly confusing world.
(08) 6202 9357 View (08) 6202 9357
Photo of Sally Jayne Gatt, Psychologist in Cottesloe, WA
Sally Jayne Gatt
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Cottesloe, WA 6011
SALLY JAYNE GATT is a registered clinical psychologist with postgrad. training in family and relationships therapy and a background in nursing. Her CLINICAL FOCUS is on RELATIONSHIP THERAPY, in private practice at St QUENTINS CLINICAL PSYCHOLOGY (stquentinspsychology.com.au/sally-gatt) in Claremont WA. Sally has a passion in working with individual adults, couples or families focussing on issues in relationships over a lifespan. She enjoys working with people who are struggling to cope in life due to mental illness, health problems, past or present family trauma, career stress or relationship difficulties.
SALLY JAYNE GATT is a registered clinical psychologist with postgrad. training in family and relationships therapy and a background in nursing. Her CLINICAL FOCUS is on RELATIONSHIP THERAPY, in private practice at St QUENTINS CLINICAL PSYCHOLOGY (stquentinspsychology.com.au/sally-gatt) in Claremont WA. Sally has a passion in working with individual adults, couples or families focussing on issues in relationships over a lifespan. She enjoys working with people who are struggling to cope in life due to mental illness, health problems, past or present family trauma, career stress or relationship difficulties.
(08) 7079 4304 View (08) 7079 4304
Photo of Michela Cochrane ClearHealth Psychology Fremantle , Psychologist in Cottesloe, WA
Michela Cochrane ClearHealth Psychology Fremantle
Psychologist, MPsych, PsyBA General
Verified Verified
Cottesloe, WA 6011
I am a Clinical Psychology Registrar, registered psychologist, and a qualified teacher, and I completed a Master's in Clinical Psychology. I can offer therapy in English and Italian and offer Medicare rebates. My work is based on evidence-based practice to ensure clients receive the best possible care. While I love to take a systemic approach with a solution-focused tinge, I believe that every therapy school ( CBT; ACT; EMDR; Psychodynamic, to name a few) has made many useful contributions; that's why I try and adopt a supportive and flexible approach using easy-going, creative, and expressive mediums to meet the individual needs.
I am a Clinical Psychology Registrar, registered psychologist, and a qualified teacher, and I completed a Master's in Clinical Psychology. I can offer therapy in English and Italian and offer Medicare rebates. My work is based on evidence-based practice to ensure clients receive the best possible care. While I love to take a systemic approach with a solution-focused tinge, I believe that every therapy school ( CBT; ACT; EMDR; Psychodynamic, to name a few) has made many useful contributions; that's why I try and adopt a supportive and flexible approach using easy-going, creative, and expressive mediums to meet the individual needs.
(08) 6219 3796 View (08) 6219 3796

See more therapy options for Cottesloe

How does your Counsellor compare?

Number of Counsellors in Cottesloe, WA

30+

Average cost per session

$182

Counsellors in Cottesloe, WA who prioritize treating:

100% Anxiety
94% Depression
88% Stress
79% Self Esteem
76% Relationship Issues
76% Life Transitions
73% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

81% Bupa
75% Medicare Rebates
63% Medibank Private

How Counsellors in Cottesloe, WA see their clients

91% In Person and Online
9% Online Only

Gender breakdown

75% Female
25% Male

FAQs - About Therapy and Counselling

How can I find a therapist in Cottesloe?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.