Pooja Rai
Counsellor, MA, PACFA (she, her)
Verified by Psychology Today Verified by Psychology Today
Craigieburn, VIC 3064
Let's Connect (03) 7302 2022
I specialise in grief and loss ,anxiety, trauma, depression, self esteem, guilt and shame. My approach is holistic, recovery oriented and person centred. My attempt is to ensure client safety and emotional recovery. With my experience in this industry, I have supported clients dealing with various kinds of complex mental health issues. It gives me a moral responsibility to support clients in their road to recovery and also deepen my understanding of client needs and their wellbeing journey.
I have a very calm disposition and an approachable demeanour within professional boundaries. I am an active listener who tries to support every client hailing from various backgrounds.
I understand that it takes a lot of courage to express your emotions and seek help. I appreciate this approach and welcome every client who needs assistance with any of their mental health issues. I would love to emphasize that at the end of darkest tunnels, there is always light. So stay calm, stay positive and lets begin the wellbeing journey !
Call or Email Pooja Rai now for a free 15 minute consultation - (03) 7302 2022
Let's Connect (03) 7302 2022
Finances
Fees
- Individual Sessions $100
- Couple Sessions $120
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Electronic Funds Transfer
Insurance
- Bupa
- CUA Health
- GMHBA
- Phoenix Health
- Police Health
- St Lukes Health
- Teachers Health
- Westfund
Call or Email me for a free 15 minute consultation now - (03) 7302 2022
Pooja Rai
Counsellor, MA, PACFA
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Pooja Rai
- In Practice for 6 Years
- Diploma from BU Psychological Counselling / 2019
- Master of Arts (Psychology), Degree, Graduated 2020
Expertise and Interests
Practice Areas
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Bereavement
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Geriatric and Seniors
- Impulse Control Disorders
- Sleep or Insomnia
- Stress
- Teen Violence
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioural Analysis (ABA)
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Family / Marital
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centred
- Play Therapy
- Positive Psychology
- Solution Focused Brief (SFBT)
Location
Nearby Areas
Call for a free consultation now - (03) 7302 2022
Pooja Rai
Counsellor, MA, PACFA