Photo of Petra Lansdown, Counsellor, ACA-L2
Petra Lansdown
Counsellor, ACA-L2
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Photo of Petra Lansdown, Counsellor, ACA-L2

Petra Lansdown

Counsellor, ACA-L2 (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (02) 7804 4695
Photo of Petra Lansdown, Counsellor, ACA-L2
Available both in-person and online
Midway Family Medical Centre Level 1, Suite 7/117 North Rd Ryde, NSW 2112
Petra is a Registered Counsellor with almost 10 years of experience supporting individuals across a variety of counselling settings. She provides a safe, confidential, and supportive space where clients can explore their challenges. Petra values each client’s individuality and takes a person-centred approach, working alongside them to uncover the roots of their struggles, develop practical coping strategies, and support their journey with resilience and hope.
Petra works with both adults and adolescents, offering short, medium, and long-term counselling. She supports individuals experiencing anxiety, depression, relationship challenges, workplace stress, disordered eating, addictive behaviours, and challenges with emotional wellbeing.
Through the counselling process, Petra supports clients to build self-awareness, identify patterns and triggers, and develop a deeper understanding of themselves. With the right support, it’s possible to navigate life’s challenges and move towards a more balanced and fulfilling way of living.
Call or Petra Lansdown now for a free 15 minute consultation - (02) 7804 4695

My Practice at a Glance

Available both in-person and online

A Space for You - Counselling Support in Ryde

Midway Family Medical Centre

Level 1, Suite 7/117 North Rd

Ryde, NSW 2112 map

(02) 7804 4695
My website
In person counselling sessions Mondays, Wednesdays & Fridays at Midway Family Medical Centre, Ryde. Online sessions also available.
I focus on Anxiety, Relationship Issues and Addiction 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (02) 7804 4695
Photo of Petra Lansdown, Counsellor, ACA-L2

My Practice at a Glance

Available both in-person and online

A Space for You - Counselling Support in Ryde

Midway Family Medical Centre

Level 1, Suite 7/117 North Rd

Ryde, NSW 2112 map

(02) 7804 4695
My website
In person counselling sessions Mondays, Wednesdays & Fridays at Midway Family Medical Centre, Ryde. Online sessions also available.
I focus on Anxiety, Relationship Issues and Addiction 
I accept insurance 
Individual one-on-one therapy 

Finances

Payment Methods

American Express, Cash, Electronic Funds Transfer, Mastercard, Visa

Insurance

  • Australian Regional Health
  • Bupa
"
Affordable counselling fees for both in-person and online sessions. For more information on fees, please feel free to contact me. If you're with Bupa or Australian Regional Health, you may be eligible to claim part of your fees.
Photo of Petra Lansdown, Counsellor, ACA-L2
Petra Lansdown
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (02) 7804 4695
"
Affordable counselling fees for both in-person and online sessions. For more information on fees, please feel free to contact me. If you're with Bupa or Australian Regional Health, you may be eligible to claim part of your fees.
Photo of Petra Lansdown, Counsellor, ACA-L2
Petra Lansdown
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (02) 7804 4695

Qualifications

  • Verified by Psychology Today Membership with Australian Counselling Association Petra Lansdown
  • Additional Credentials

  • Degree/Diploma from Relationship Australia in (GradDipCou) Graduate Diploma in Relationship Counselling
  • Diploma from Australian Institute of Professional Counsellors
"
Petra has specialised training and working experience in fields of addiction and disordered eating.
Photo of Petra Lansdown, Counsellor, ACA-L2
Petra Lansdown
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (02) 7804 4695
"
Petra has specialised training and working experience in fields of addiction and disordered eating.
Photo of Petra Lansdown, Counsellor, ACA-L2
Petra Lansdown
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (02) 7804 4695

Expertise and Interests

Top Expertise

  • Anxiety
  • Relationship Issues
  • Addiction

Practice Areas

  • Anger Management
  • Coping Skills
  • Depression
  • Eating Disorders
  • Family Conflict
  • Grief
  • Life Transitions
  • Peer Relationships
  • Self Esteem
  • Stress
"
My areas of expertise and strong interest: anxiety, panic attacks, depression, relationship issues, disordered eating and addictive behaviors.
Photo of Petra Lansdown, Counsellor, ACA-L2
Petra Lansdown
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (02) 7804 4695
"
My areas of expertise and strong interest: anxiety, panic attacks, depression, relationship issues, disordered eating and addictive behaviors.
Photo of Petra Lansdown, Counsellor, ACA-L2
Petra Lansdown
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (02) 7804 4695

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Motivational Interviewing
  • Person-Centred
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
As individuals, we are all unique. I offer a person-centered approach to counselling, tailoring my methods to fit each client's needs. Some clients find Cognitive Behavioral Therapy (CBT) or Solution-Focused Therapy particularly effective, while others prefer a deeper, more reflective approach through talk therapy to gain greater insight and self-awareness.
Photo of Petra Lansdown, Counsellor, ACA-L2
Petra Lansdown
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (02) 7804 4695
"
As individuals, we are all unique. I offer a person-centered approach to counselling, tailoring my methods to fit each client's needs. Some clients find Cognitive Behavioral Therapy (CBT) or Solution-Focused Therapy particularly effective, while others prefer a deeper, more reflective approach through talk therapy to gain greater insight and self-awareness.
Photo of Petra Lansdown, Counsellor, ACA-L2
Petra Lansdown
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (02) 7804 4695

Location

Primary Location

A Space for You - Counselling Support in Ryde

Midway Family Medical Centre

Level 1, Suite 7/117 North Rd

Ryde, NSW 2112

(02) 7804 4695
"
In person counselling sessions Mondays, Wednesdays & Fridays at Midway Family Medical Centre, Ryde. Online sessions also available.
Photo of Petra Lansdown, Counsellor, ACA-L2
Petra Lansdown
Counsellor, ACA-L2
Call for a free consultation now - (02) 7804 4695
"
In person counselling sessions Mondays, Wednesdays & Fridays at Midway Family Medical Centre, Ryde. Online sessions also available.
Photo of Petra Lansdown, Counsellor, ACA-L2
Petra Lansdown
Counsellor, ACA-L2
Call for a free consultation now - (02) 7804 4695