Peta
Counsellor, PACFA
Verified by Psychology Today Verified by Psychology Today
Let's Connect (02) 4306 7885
As a Registered Clinical Counsellor I offer a calm, supportive space where you can be seen and heard. Working with me provides you with access to compassionate and practical support, tailored to your individual experiences and needs.
I help people navigate a wide range of challenges, such as anxiety and panic attacks, burnout/exhaustion, depression, trauma, grief and loss, relationship challenges (with self and others), lack of confidence and self-belief, chronic health issues, life transitions, workplace stress and more.
I use an integrative approach, drawing on a range of evidence-informed therapies, tools, and strategies tailored to your individual needs. This may include Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), and Solution-Focused Therapy, as well as mindfulness, self-compassion, and somatic practices.
Through facing my own struggles - and the lived experience of searching for the right kind of support - I understand how vulnerable it can feel to reach out for help. My experiences have influenced the way I work, and in every session I aim to create a space that feels safe, compassionate, and genuinely supportive.
Call or Email Peta Carmock now for a free 15 minute consultation - (02) 4306 7885
Let's Connect (02) 4306 7885
Finances
Fees
- Individual Sessions $120
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Electronic Funds Transfer, Mastercard, Visa Peta Carmock
Counsellor, PACFA
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Peta Carmock
- In Practice for 19 years
Education and Years In Practice
Peta Carmock
Counsellor, PACFA
Feel free to ask about qualifications and training experience. Email or (02) 4306 7885
Expertise and Interests
Top Expertise
- Anxiety
- Depression
- Self Esteem
Practice Areas
- Chronic Illness
- Codependency
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Peer Relationships
- Relationship Issues
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Expressive Arts
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Peta Carmock
Counsellor, PACFA
Ask about what different forms of therapy will be like. Email or (02) 4306 7885