Counselling in Brighton, VIC
Francesco Poci - People Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Brighton, VIC 3186
Francesco can help with your issues or concerns such as anxiety, depression and phobias. Francesco also has a particular interest working with clients in regard to sexual health concerns. He can help you with workplace concerns, career counselling, life change and existential concerns. In addition to holding a Master of Professional Psychology from Monash University, he also holds a Master of Science in Medicine (HIV, STIs and Sexual Health) from The University of Sydney. He is therefore interested in assisting clients in regard to couples counselling and sexual dysfunction.
Francesco can help with your issues or concerns such as anxiety, depression and phobias. Francesco also has a particular interest working with clients in regard to sexual health concerns. He can help you with workplace concerns, career counselling, life change and existential concerns. In addition to holding a Master of Professional Psychology from Monash University, he also holds a Master of Science in Medicine (HIV, STIs and Sexual Health) from The University of Sydney. He is therefore interested in assisting clients in regard to couples counselling and sexual dysfunction.
Felicity Broadbent
Psychologist, MA, PsyBA General
Verified Verified
Brighton, VIC 3186
Not accepting new clients
I am a registered psychologist who works with children and adolescents (2-18 years), and their families. My special interests include Autism, ADHD, anxiety, behavioural issues, and neurodiversity affirming parenting. I use a range of therapeutic techniques to engage with clients and build upon their strengths. I am passionate about working collaboratively with parents and other professionals so everyone is working towards the same shared goals. I love helping clients and their families recognise and embrace their differences. I also conduct autism, ADHD, cognitive, intellectual disability, and giftedness assessments.
I am a registered psychologist who works with children and adolescents (2-18 years), and their families. My special interests include Autism, ADHD, anxiety, behavioural issues, and neurodiversity affirming parenting. I use a range of therapeutic techniques to engage with clients and build upon their strengths. I am passionate about working collaboratively with parents and other professionals so everyone is working towards the same shared goals. I love helping clients and their families recognise and embrace their differences. I also conduct autism, ADHD, cognitive, intellectual disability, and giftedness assessments.
Clarissa Martinez
Counsellor, MC, ACA-L4
Verified Verified
Brighton, VIC 3186
Hello you may have arrived here in search of support and clarity or to understand some issues that may have had a profound impact within your life. If you are looking for support and guidance through a challenging situation or you’re just ready to move into a new direction in your life I look forward to working with you to achieve your goals. I predominantly work one on one with adults at my practice located in Brighton, www.ruclaptyltd.com. The services I provide is an integrative mixture of Kinesiology, Counselling and Neurofeedback therapy.
Hello you may have arrived here in search of support and clarity or to understand some issues that may have had a profound impact within your life. If you are looking for support and guidance through a challenging situation or you’re just ready to move into a new direction in your life I look forward to working with you to achieve your goals. I predominantly work one on one with adults at my practice located in Brighton, www.ruclaptyltd.com. The services I provide is an integrative mixture of Kinesiology, Counselling and Neurofeedback therapy.
Melanie Strang
Psychologist, MBBS, PsyBA General
Verified Verified
Brighton, VIC 3186
Hi there ! Thanks for clicking on my profile. I have over 15 years of practitioner experience, initially as a doctor working in mental health, then as a counsellor and presently, a psychologist.
Hi there ! Thanks for clicking on my profile. I have over 15 years of practitioner experience, initially as a doctor working in mental health, then as a counsellor and presently, a psychologist.
James Shulman
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Brighton, VIC 3186
Immediate appointments for new clients are available. Dr. James Shulman is a clinical psychologist who recognises the importance of creating a safe space for individuals who come to therapy at a challenging time in their lives. James understands that the relationship between client and therapist is central to therapy. James focuses on building a shared understanding of difficulties that may be interfering in people's lives, and how to enhance well-being and functioning. James specialises in working with adolescents and adults across a broad range of mental health difficulties.
Immediate appointments for new clients are available. Dr. James Shulman is a clinical psychologist who recognises the importance of creating a safe space for individuals who come to therapy at a challenging time in their lives. James understands that the relationship between client and therapist is central to therapy. James focuses on building a shared understanding of difficulties that may be interfering in people's lives, and how to enhance well-being and functioning. James specialises in working with adolescents and adults across a broad range of mental health difficulties.
Deborah Cameron
Psychotherapist, MC, PACFA
Verified Verified
2 Endorsed
Brighton, VIC 3186
I am an accredited supervisor and a psychotherapist/ counsellor with PACFA and ACA, a collaborative effort that depends upon two parties working together in therapy for success. I focus on my clients, actively listening, empathising, and reflecting on the client's story non-judgmentally. I support my clients in identifying their goals and potential solutions to their issues and possibly provide strategies to support their daily lives. Talk therapy helps support clients and their goals. I do not give advice. However, I am not a 'passive' listener but an 'active' listener. call (03) 7003 2799 for a consultation.
I am an accredited supervisor and a psychotherapist/ counsellor with PACFA and ACA, a collaborative effort that depends upon two parties working together in therapy for success. I focus on my clients, actively listening, empathising, and reflecting on the client's story non-judgmentally. I support my clients in identifying their goals and potential solutions to their issues and possibly provide strategies to support their daily lives. Talk therapy helps support clients and their goals. I do not give advice. However, I am not a 'passive' listener but an 'active' listener. call (03) 7003 2799 for a consultation.
Nina Keller - People Psychology
Psychologist, PsyBA - Couns. Psych.
Verified Verified
Brighton, VIC 3186
Nina is an AHPRA registered psychologist with the Australian Health Practitioner Regulation Agency (AHPRA), who has experience working in Employee Assistance Program (EAP) counselling and providing psychological support in forensic settings. Nina aims to assist clients by providing psychoeducation, developing awareness and understanding, as well as assisting with the development of suitable strategies to assist with mental health concerns
Nina is an AHPRA registered psychologist with the Australian Health Practitioner Regulation Agency (AHPRA), who has experience working in Employee Assistance Program (EAP) counselling and providing psychological support in forensic settings. Nina aims to assist clients by providing psychoeducation, developing awareness and understanding, as well as assisting with the development of suitable strategies to assist with mental health concerns
Judith Thomas
Psychologist, PsychD, MAPS
Verified Verified
Brighton, VIC 3186
Judith has worked in Brighton for more than 25 years. She works with teenagers, adults and couples. She has a broad range of expertise in different therapies and has worked with clients requiring assistance for anxiety, depression, phobias, panic attacks, low self esteem, PTSD, relationship difficulties, parenting issues, and grief.
Judith has worked in Brighton for more than 25 years. She works with teenagers, adults and couples. She has a broad range of expertise in different therapies and has worked with clients requiring assistance for anxiety, depression, phobias, panic attacks, low self esteem, PTSD, relationship difficulties, parenting issues, and grief.
Xuan Tan - Clinical Registrar - People Psychology
Psychologist, PsyBA General
Verified Verified
Brighton, VIC 3186
Xuan (pronounced Shen) provides evidence-based and person-centred treatment with adolescents, adults, couples and families from diverse cultural, linguistic, and economic backgrounds. Xuan has multilingual skills and can deliver services in English or in Mandarin 说中文 She aims to provide a warm space where clients could form an in-depth understanding of themselves, to reflect on existing or past experiences, and to learn and grow at a pace that suits them.
Xuan (pronounced Shen) provides evidence-based and person-centred treatment with adolescents, adults, couples and families from diverse cultural, linguistic, and economic backgrounds. Xuan has multilingual skills and can deliver services in English or in Mandarin 说中文 She aims to provide a warm space where clients could form an in-depth understanding of themselves, to reflect on existing or past experiences, and to learn and grow at a pace that suits them.
Anita Bonollo - People Psychology
Psychologist, PsyBA General
Verified Verified
Brighton, VIC 3186
Anita works with clients of all ages and diverse backgrounds including individuals, couples and adolescents. She has extensive experience counselling clients and can help you with anxiety, stress, panic attacks, or depression; coping with pain, post-trauma (PTSD), OCD, or workplace issues; managing weight loss; couples therapy and sports psychology. How can Anita help you? Whether you need support, guidance, motivation, or counselling, she can assist you in your journey. Please feel free to book an initial consultation with her.
Anita works with clients of all ages and diverse backgrounds including individuals, couples and adolescents. She has extensive experience counselling clients and can help you with anxiety, stress, panic attacks, or depression; coping with pain, post-trauma (PTSD), OCD, or workplace issues; managing weight loss; couples therapy and sports psychology. How can Anita help you? Whether you need support, guidance, motivation, or counselling, she can assist you in your journey. Please feel free to book an initial consultation with her.
Jo-Elle Warhurst - People Psychology
Psychologist, PsyBA General
Verified Verified
Brighton, VIC 3186
Jo-Elle is a Registered Psychologist with over twenty years experience specialising in supporting clients, children (5-12 years), teenagers (13-17 years) and adults, to overcome their psychological symptoms to achieve recovery and personal growth. Through the application of CBT, ACT and Mindfulness principles, Jo-Elle is able to assist clients to stabilise anxiety, mood fluctuation, insomnia, social withdrawal and rebuild their self esteem. Jo-Elle quickly establishes rapport with clients across a broad range of sectors and backgrounds to explore their challenges and equip them with the tools to resolve their presenting concerns.
Jo-Elle is a Registered Psychologist with over twenty years experience specialising in supporting clients, children (5-12 years), teenagers (13-17 years) and adults, to overcome their psychological symptoms to achieve recovery and personal growth. Through the application of CBT, ACT and Mindfulness principles, Jo-Elle is able to assist clients to stabilise anxiety, mood fluctuation, insomnia, social withdrawal and rebuild their self esteem. Jo-Elle quickly establishes rapport with clients across a broad range of sectors and backgrounds to explore their challenges and equip them with the tools to resolve their presenting concerns.
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Eleasa Pearce - People Psychology
Psychologist, PsyBA General
Verified Verified
Brighton, VIC 3186
Eleasa Pearce has extensive experience counselling clients and can help you if you’re experiencing: Anxiety Panic Attacks Phobias (Fear of specific things / situations) Trauma and Post Traumatic Stress Disorder (PTSD) Early childhood trauma Depression Relationship issues / counselling and interpersonal issues Eco anxiety and client grief Values exploration Burnout Workplace stress and career change Communication skills Grief and loss Chronic pain Stress-related conditions Coaching Anger Management Sleep difficulties Medicare, Private Health Insurers, NDIS, TAC and WorkCover Psychologist Reports. EMDR Specialist.
Eleasa Pearce has extensive experience counselling clients and can help you if you’re experiencing: Anxiety Panic Attacks Phobias (Fear of specific things / situations) Trauma and Post Traumatic Stress Disorder (PTSD) Early childhood trauma Depression Relationship issues / counselling and interpersonal issues Eco anxiety and client grief Values exploration Burnout Workplace stress and career change Communication skills Grief and loss Chronic pain Stress-related conditions Coaching Anger Management Sleep difficulties Medicare, Private Health Insurers, NDIS, TAC and WorkCover Psychologist Reports. EMDR Specialist.
Dr Carol Choo - Clinical Psychologist - People Psychology
Psychologist, PsyBA - Clin. Psych
Verified Verified
Brighton, VIC 3186
Carol holds a Doctorate degree in Clinical Psychology and has been practicing as a registered Psychologist for over 20 years, at various settings including private practice, mental health and community sectors. Carol offers telehealth appointments only, she has expertise in working with depression, anxiety, stress, and is keen to assist adults with general psychological issues and enhance their resilience, but also has multilingual skills, delivers services in English, Chinese ( 说中文, Mandarin and Cantonese), and interest in working with migrants and clients from culturally and linguistically diverse backgrounds.
Carol holds a Doctorate degree in Clinical Psychology and has been practicing as a registered Psychologist for over 20 years, at various settings including private practice, mental health and community sectors. Carol offers telehealth appointments only, she has expertise in working with depression, anxiety, stress, and is keen to assist adults with general psychological issues and enhance their resilience, but also has multilingual skills, delivers services in English, Chinese ( 说中文, Mandarin and Cantonese), and interest in working with migrants and clients from culturally and linguistically diverse backgrounds.
Hoa Pham - People Psychology
Psychologist, MA, PsyBA General
Verified Verified
Brighton, VIC 3186
Hoa is a fully registered counselling Psychologist who works with adults with a wide range of presenting issues including stress, anxiety, depression, trauma, grief and loss, and relationship difficulties. She is passionate about providing a safe space for clients to explore their situations and investigate ways for change. How can Hoa help you? Whether you need support, guidance, motivation or counselling, she can assist you in your journey. Please feel free to book an initial consultation with her.
Hoa is a fully registered counselling Psychologist who works with adults with a wide range of presenting issues including stress, anxiety, depression, trauma, grief and loss, and relationship difficulties. She is passionate about providing a safe space for clients to explore their situations and investigate ways for change. How can Hoa help you? Whether you need support, guidance, motivation or counselling, she can assist you in your journey. Please feel free to book an initial consultation with her.
Dr Claudine Martijn - Clinical Psychologist - People Psychology
Psychologist, PsyBA - Clin. Psych
Verified Verified
Brighton, VIC 3186
Dr Claudine Martijn (pronounced “Martin”), clinical psychologist, can help you and has extensive experience with multiple psychological, emotional, and mental health needs, including: Stress Anxiety Panic Attacks & Anxiety Phobias (Fear of specific things / situations) Agoraphobia / Social Anxiety Obsessive Compulsive Disorder (OCD) & Anxiety Generalised Anxiety Disorder (GAD) Depression Depressive Disorders Perinatal Psychology / Mental Health including Post Natal Depression (PND) Pregnancy Counselling Antenatal Depression Parenting issues Bipoloar Disorder (BD) Grief and Loss and PTSD (Post Traumatic Stress Disorder)
Dr Claudine Martijn (pronounced “Martin”), clinical psychologist, can help you and has extensive experience with multiple psychological, emotional, and mental health needs, including: Stress Anxiety Panic Attacks & Anxiety Phobias (Fear of specific things / situations) Agoraphobia / Social Anxiety Obsessive Compulsive Disorder (OCD) & Anxiety Generalised Anxiety Disorder (GAD) Depression Depressive Disorders Perinatal Psychology / Mental Health including Post Natal Depression (PND) Pregnancy Counselling Antenatal Depression Parenting issues Bipoloar Disorder (BD) Grief and Loss and PTSD (Post Traumatic Stress Disorder)
Port Phillip Psychology
Psychologist, MPsych, MAPS
Verified Verified
Brighton, VIC 3186
Port Phillip Psychology is a friendly practice in Melbourne's Bayside suburbs of St Kilda, Brighton and Chelsea. We provide counselling for children, adults and couples and can match a psychologist to your needs. We can help most issues including: anxiety, depression, grief, trauma, infidelity, relationship issues and children's counselling. We have both male and female psychologists and use a variety of tools including Cognitive Behaviour Therapy (CBT), Acceptance & Commitment Therapy (ACT), Mindfulness, and Solution Focussed Therapy.
Port Phillip Psychology is a friendly practice in Melbourne's Bayside suburbs of St Kilda, Brighton and Chelsea. We provide counselling for children, adults and couples and can match a psychologist to your needs. We can help most issues including: anxiety, depression, grief, trauma, infidelity, relationship issues and children's counselling. We have both male and female psychologists and use a variety of tools including Cognitive Behaviour Therapy (CBT), Acceptance & Commitment Therapy (ACT), Mindfulness, and Solution Focussed Therapy.
Rohita Atri - People Psychology
Psychologist, MPsych, PsyBA - Org. Psych.
Verified Verified
Brighton, VIC 3186
Rohita Atri is a registered psychologist with over 16 years’ experience. Her key interests lie in supporting clients in emotional management, anxiety, stress and depression. Due to working and living in a number of countries, Rohita appreciates the impact of culture in families and can support cross cultural clients navigate through difficulties in adjusting in school or the workplace. Rohita is very experienced in dealing with workplace challenges and also experienced in supporting clients through stress, anxiety and depression.
Rohita Atri is a registered psychologist with over 16 years’ experience. Her key interests lie in supporting clients in emotional management, anxiety, stress and depression. Due to working and living in a number of countries, Rohita appreciates the impact of culture in families and can support cross cultural clients navigate through difficulties in adjusting in school or the workplace. Rohita is very experienced in dealing with workplace challenges and also experienced in supporting clients through stress, anxiety and depression.
Steven Colbran - People Psychology
Psychologist, PsyBA General
Verified Verified
Brighton, VIC 3186
Steven is registered psychologist who provides primarily afterhours telehealth support and psychological interventions to adolescents and adults. Steven focuses on rapport and therapeutic relationships by spending time building relationships with clients to ensure best practice ethical and professional services to support their betterment of mental health and life’s daily challenges. A values based natural rapport leader with an expertise area spanning various life situations and demographics, Steven emphasises getting to know the individual in all situations.
Steven is registered psychologist who provides primarily afterhours telehealth support and psychological interventions to adolescents and adults. Steven focuses on rapport and therapeutic relationships by spending time building relationships with clients to ensure best practice ethical and professional services to support their betterment of mental health and life’s daily challenges. A values based natural rapport leader with an expertise area spanning various life situations and demographics, Steven emphasises getting to know the individual in all situations.
Suzanne Klotz - People Psychology
Psychologist, PsyBA General
Verified Verified
Brighton, VIC 3186
Get help by seeing Suzanne, who has extensive experience with: Anxiety, Panic Attacks & Anxiety Stress, Phobias (Fear of specific things / situations), Depression, Grief & Loss, Bereavement, Relationship Issues, Couples Counselling, Marriage Counselling, Premarital Counselling, Workplace Stress, Alcohol Abuse & Dependency, PTSD (Post Traumatic Stress Disorder), Trauma, Adjustment Disorder, ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder), Adoption Issues, Anger Management, Bipolar Disorder (BD), Career Guidance, Chronic Pain, Codependency Disorder & Divorce Counselling
Get help by seeing Suzanne, who has extensive experience with: Anxiety, Panic Attacks & Anxiety Stress, Phobias (Fear of specific things / situations), Depression, Grief & Loss, Bereavement, Relationship Issues, Couples Counselling, Marriage Counselling, Premarital Counselling, Workplace Stress, Alcohol Abuse & Dependency, PTSD (Post Traumatic Stress Disorder), Trauma, Adjustment Disorder, ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder), Adoption Issues, Anger Management, Bipolar Disorder (BD), Career Guidance, Chronic Pain, Codependency Disorder & Divorce Counselling
Kim Storey
Counsellor, MA, PACFA
Verified Verified
Brighton, VIC 3186
I am a professional counsellor who will provide you with a caring and safe space to talk about what is troubling you. You may be looking for someone to be by your side, to help you navigate through current and past issues. This may be a journey you need to take by yourself, or with your partner or family. Whatever stage you're at and whoever you're with, coming to counselling can be an experience of learning and discovery that will ultimately enrichen your relationships and the way you live your life.
I am a professional counsellor who will provide you with a caring and safe space to talk about what is troubling you. You may be looking for someone to be by your side, to help you navigate through current and past issues. This may be a journey you need to take by yourself, or with your partner or family. Whatever stage you're at and whoever you're with, coming to counselling can be an experience of learning and discovery that will ultimately enrichen your relationships and the way you live your life.
See more therapy options for Brighton
How does your Counsellor compare?
Number of Counsellors in Brighton, VIC
100+
Average cost per session
$185
Counsellors in Brighton, VIC who prioritize treating:
97% | Anxiety |
86% | Depression |
83% | Stress |
81% | Self Esteem |
75% | Relationship Issues |
66% | Coping Skills |
64% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
69% | Medicare Rebates |
56% | Medibank Private |
55% | Bupa |
How Counsellors in Brighton, VIC see their clients
86% | In Person and Online | |
14% | Online Only |
Gender breakdown
79% | Female | |
21% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Brighton?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.