Sydney
Photo of Bronwyn Elizabeth Penhaligon - Penhaligons Applied Psychology, Psychotherapist
Penhaligons Applied Psychology
Psychotherapist
Photo of Bronwyn Elizabeth Penhaligon - Penhaligons Applied Psychology, Psychotherapist

Penhaligons Applied Psychology

Psychotherapist

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
185 Elizabeth Street, Sydney, NSW 2000
(02) 9100 0457
Let's Connect (02) 9100 0457
Photo of Bronwyn Elizabeth Penhaligon - Penhaligons Applied Psychology, Psychotherapist
Action-orientated and client-centric, my Solution Focused approach supports you to shift from talking about your problem to making changes to solve it - and quickly. Specialising in workplace anxiety, I provide short-term interventions for performance anxiety, urgency stress, boundaries, procrastination, goal setting and direction. A fusion of coaching and therapy, I work best with people who are supremely motivated to change.
Helping people move from feeling frustrated, sad and stuck to genuinely empowered is one of my most favourite things to do. Far from hand-holding and brow-smoothing, sessions are goal orientated and purposeful.
People seek therapy to change their future, not their past. Because I don't have a time machine, I don't go digging around looking for a 'causal root story' or childhood trauma to unpack. Instead, we utilise your strengths to move from 'where you now' to 'where you want to be' as quickly as possible.
Call or Penhaligons Applied Psychology now for a free 15 minute consultation - (02) 9100 0457

Practice at a Glance

Available both in-person and online

185 Elizabeth Street

Sydney, NSW 2000 map

 (02) 9100 0457
I provide sessions in-person from my Sydney CBD clinic, or online via Zoom. Bookings can be made via my website at a time that suits you.
I focus on Anxiety, Stress and Coping Skills 
$250 Per Session  
Individual one-on-one therapy 
It's important to find a therapist you feel comfortable with. Here's a bit about me.
Penhaligons Applied Psychology
Let's Connect (02) 9100 0457
Photo of Bronwyn Elizabeth Penhaligon - Penhaligons Applied Psychology, Psychotherapist

Practice at a Glance

Available both in-person and online

185 Elizabeth Street

Sydney, NSW 2000 map

 (02) 9100 0457
I provide sessions in-person from my Sydney CBD clinic, or online via Zoom. Bookings can be made via my website at a time that suits you.
I focus on Anxiety, Stress and Coping Skills 
$250 Per Session  
Individual one-on-one therapy 
It's important to find a therapist you feel comfortable with. Here's a bit about me.
Penhaligons Applied Psychology

Finances

Fees

  • Individual Sessions $250

Payment Methods

American Express, Electronic Funds Transfer, Mastercard, Paypal, Visa
"
Sadly the Medicare rebates and private health funds don't cover my work.
Photo of Bronwyn Elizabeth Penhaligon - Penhaligons Applied Psychology, Psychotherapist
Penhaligons Applied Psychology
Psychotherapist
Call or for a free 15 minute consultation now - (02) 9100 0457
"
Sadly the Medicare rebates and private health funds don't cover my work.
Photo of Bronwyn Elizabeth Penhaligon - Penhaligons Applied Psychology, Psychotherapist
Penhaligons Applied Psychology
Psychotherapist
Call or for a free 15 minute consultation now - (02) 9100 0457

Qualifications

    Psychotherapist: Bronwyn Elizabeth Penhaligon
  • Verified by Psychology Today Membership with The International Strategic Psychotherapists Association (ISPA) Bronwyn Elizabeth Penhaligon

    • Education and Years In Practice

  • In Practice for 2 years
  • Strategic Psychotherapy, Diploma of Clinical Hypnosis and Strategic Psychotherapy, Graduated 2022

    • Additional Credentials

  • Membership with Australian Association of Clinical Hypnotherapy & Psychotherapy Inc Certified Member / 2023
  • Degree/Diploma from Griffith University in Communications (BCom) Bachelor of Communication / 2005
"
I leveraged my Bachelor to gain qualifications to provide strategic psychotherapeutic interventions that get real results, real fast.
Photo of Bronwyn Elizabeth Penhaligon - Penhaligons Applied Psychology, Psychotherapist
Penhaligons Applied Psychology
Psychotherapist
Call or for a free 15 minute consultation now - (02) 9100 0457
"
I leveraged my Bachelor to gain qualifications to provide strategic psychotherapeutic interventions that get real results, real fast.
Photo of Bronwyn Elizabeth Penhaligon - Penhaligons Applied Psychology, Psychotherapist
Penhaligons Applied Psychology
Psychotherapist
Call or for a free 15 minute consultation now - (02) 9100 0457

Expertise and Interests

Top Expertise

  • Anxiety
  • Stress
  • Coping Skills

Practice Areas

  • Alcohol Use
  • Borderline Personality (BPD)
  • Career Guidance
  • Child
  • Depression
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
"
I specialise in supporting high performers who wrestle with urgency stress, anxiety and burnout. I genuinely understand business pressures and the need for fast results. With a clear goal in mind, my clients experience significant shifts within a few short weeks.
Photo of Bronwyn Elizabeth Penhaligon - Penhaligons Applied Psychology, Psychotherapist
Penhaligons Applied Psychology
Psychotherapist
Call or for a free 15 minute consultation now - (02) 9100 0457
"
I specialise in supporting high performers who wrestle with urgency stress, anxiety and burnout. I genuinely understand business pressures and the need for fast results. With a clear goal in mind, my clients experience significant shifts within a few short weeks.
Photo of Bronwyn Elizabeth Penhaligon - Penhaligons Applied Psychology, Psychotherapist
Penhaligons Applied Psychology
Psychotherapist
Call or for a free 15 minute consultation now - (02) 9100 0457

Endorsement

Jessica Ryan-Zeman
Jessica Ryan-Zeman
Psychotherapist, MA, PACFA
Bronwyn delivers a really refreshing approach to therapy. Her corporate background means she is deeply attuned to the lived experiences of her clients. Bronwyn exudes a wonderful energy and warmth and I would highly recommend her as a therapist!

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Age

Teen , 
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Existential
  • Experiential Therapy
  • Hypnotherapy
  • Motivational Interviewing
  • Neuro-Linguistic (NLP)
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I don't go digging into the past looking for the 'root cause' of your issue, all sessions have a firm focus on the future and are instigated by two simple questions: Where are you now? and Where do you want to be? Utilising a powerful combination of Strategic Psychotherapy and Clinical Hypnosis, my approach challenges your self-limiting beliefs and puts you on the fast track to your best self.
Photo of Bronwyn Elizabeth Penhaligon - Penhaligons Applied Psychology, Psychotherapist
Penhaligons Applied Psychology
Psychotherapist
Call or for a free 15 minute consultation now - (02) 9100 0457
"
I don't go digging into the past looking for the 'root cause' of your issue, all sessions have a firm focus on the future and are instigated by two simple questions: Where are you now? and Where do you want to be? Utilising a powerful combination of Strategic Psychotherapy and Clinical Hypnosis, my approach challenges your self-limiting beliefs and puts you on the fast track to your best self.
Photo of Bronwyn Elizabeth Penhaligon - Penhaligons Applied Psychology, Psychotherapist
Penhaligons Applied Psychology
Psychotherapist
Call or for a free 15 minute consultation now - (02) 9100 0457

Location

Primary Location

185 Elizabeth Street

Sydney, NSW 2000

(02) 9100 0457

Email us

Website

Nearby Areas

Cities/Towns

Regions

Postcodes

"
I provide sessions in-person from my Sydney CBD clinic, or online via Zoom. Bookings can be made via my website at a time that suits you.
Photo of Bronwyn Elizabeth Penhaligon - Penhaligons Applied Psychology, Psychotherapist
Penhaligons Applied Psychology
Psychotherapist
Call for a free consultation now - (02) 9100 0457
"
I provide sessions in-person from my Sydney CBD clinic, or online via Zoom. Bookings can be made via my website at a time that suits you.
Photo of Bronwyn Elizabeth Penhaligon - Penhaligons Applied Psychology, Psychotherapist
Penhaligons Applied Psychology
Psychotherapist
Call for a free consultation now - (02) 9100 0457