Location
Offers online therapy
About
Do you want to feel listened and understood? Do you feel overwhelmed, anxious unable to cope or make decisions and feel like nothings working for you? I am an Accredited Psychotherapist / Mental Health Social Worker with over 10 years’ experience. My practice is based on compassion and mindfulness Working form, a trauma informed approach using evidence-based therapeutic interventions that is tailored to your specific needs, I can assist you with gaining insight and learning range of techniques that can guide you to overcome depression, anxiety, trauma (including PTDS), loss and grief, DV and more.
I’m a practical and down-to-earth experienced Counsellor. I acknowledge the importance of recognizing the lived experiences of the individuals and respect their personal resourcefulness, individuality, strengths, and abilities. I believe you are the “expert” in your own situation. Providing a person-cantered approach that maximizes involvement in therapy.
Reaching out, taking the initial step towards therapy can be daunting. I give you my guarantee that I will work at your phase, be non-judgmental, empathetic, and compassionate towards what you are going through. Booking an appointment today, you can be confident that I will assist you with moving forward in your journey towards mental health wellbeing.
Call or Email Peaceful Mind Counselling for a free 15 minute consultation now - (07) 3088 9155
Finances
- Cost per Session: $90 - $150
Pay By:
Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa
Qualifications
- Years in Practice: 11 Years
- Membership: Australian Association of Social Workers / Accredited Social Workers
- Training: Social Work / 2011
Additional Credentials
- Membership: Australian Association of Social Workers / Accredited Social Workers
Location
Offers online therapy
Specialties
- Trauma and PTSD
- Anxiety
- Depression
Issues
- Anger Management
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Guidance
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Hoarding
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Women's Issues
Mental Health
- Elderly Persons Disorders
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Asian and Other Racial or Ethnic Background
I also speak:
Sinhalese
Faith:
Buddhist
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Communities
- Aviation Professionals
- Bisexual Allied
- Body Positivity
- Cancer
- Gay Allied
- HIV / AIDS Allied
- Immuno-disorders
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Racial Justice Allied
- Sex Worker Allied
- Single Mother
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Exposure Response Prevention (ERP)
- Feminist
- Humanistic
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centred
- Positive Psychology
- Prolonged Exposure Therapy
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 30 Nov 2022
(07) 3088 9155