& Pause Counselling & Therapy
Counsellor, PACFA
Verified by Psychology Today Verified by Psychology Today
Let's Connect (03) 6159 0480
Offering counselling for children, teens, individuals & families, '& Pause Counselling & Therapy' aims to create a space where you can push pause on the demands of study or work, the expectations of friends & family, or the ache and weight of a long carried load, & be listened to, heard, and valued as an individual. Where you can be still and refill emotionally, mentally, physically, & spiritually, giving you space to breathe; time to rest, reflect and reassess. Time to step back, think, let things go, & recalibrate in order to for you to thrive, not just ‘survive’. Gaining greater insight and understanding; a fresh new perspective.
Call or Email & Pause Counselling & Therapy now for a free 15 minute consultation - (03) 6159 0480
Let's Connect (03) 6159 0480
Finances
Fees
- Individual Sessions $90
- Couple Sessions $130
Payment Methods
Bank transfer, CashInsurance
- AHM Health
- Bupa
- CUA Health
- GMHBA
- Medibank Private
- NDIS
- Police Health
- Teachers Health
& Pause Counselling & Therapy
Counsellor, PACFA
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Liz Cobcroft
- In Practice for 10 years
- Master of Counselling Practice, Bachelor of Applied Social Science (Counselling), MCounsPrac, BAppSocSc (Couns), Graduated 2015
- Membership with EMDR Association Australia Full Member / 2023
Counsellor: Liz Cobcroft
Education and Years In Practice
Additional Credentials
& Pause Counselling & Therapy
Counsellor, PACFA
Feel free to ask about qualifications and training experience. Email or (03) 6159 0480
Expertise and Interests
Top Expertise
- Child
- Anxiety
- Trauma and PTSD
Practice Areas
- Addiction
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Women's Issues
& Pause Counselling & Therapy
Counsellor, PACFA
Do these issues align with your needs? Email or (03) 6159 0480
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- EMDR
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Family Systems
- Integrative
- Motivational Interviewing
- Person-Centred
- Play Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
& Pause Counselling & Therapy
Counsellor, PACFA
Ask about what different forms of therapy will be like. Email or (03) 6159 0480