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Photo of Pauline Dudley, Counsellor, PACFA
Pauline Dudley
Counsellor, PACFA
Photo of Pauline Dudley, Counsellor, PACFA

Pauline Dudley

Counsellor, PACFA

Verified by Psychology Today Verified by Psychology Today
106 George Street, East Maitland, NSW 2323
Let's Connect (02) 8294 7163
Photo of Pauline Dudley, Counsellor, PACFA
I am a qualified clinical counsellor and a registered NDIS provider. My expertise includes, but is not limited to, working with clients struggling with low self-esteem and low self-confidence. This may be in relation to life situations including anxiety and depression, social isolation, relationship issues, grief and loss, weight issues, pain and illness, PTSD and other traumas. My approach when working with my clients includes being present with them in their space, displaying a high level of empathy and understanding, thus setting the client up with the skill set to create long lasting positive change in their lives.
I am in private practice and NDIS registered to work with clients and offer face to face, telephone and online counselling services. I cover the Hunter Valley Region of New South Wales. My approach to therapy is generally person-centred, this involves listening to what the client wants, guiding and supporting them to create positive change in their life.
Through my empathic therapeutic approach, gentle nature, understanding and listening ear, I will guide and support you to bring about positive change, alter any unwanted behaviours, and build motivation and self-confidence. We can work towards creating desired goals and build new intervention skills and techniques that are favourable to you moving forward.
Call or Pauline Dudley now for a free 15 minute consultation - (02) 8294 7163

My Practice at a Glance

Available both in-person and online

Mindful Keeping Counselling Services

106 George Street

East Maitland, NSW 2323 map

(02) 8294 7163
I offer individual face to face therapeutic support to new and existing clients as well as online (zoom) and telephone sessions.
I focus on Women's Issues, Anxiety and Depression 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (02) 8294 7163
Photo of Pauline Dudley, Counsellor, PACFA

My Practice at a Glance

Available both in-person and online

Mindful Keeping Counselling Services

106 George Street

East Maitland, NSW 2323 map

(02) 8294 7163
I offer individual face to face therapeutic support to new and existing clients as well as online (zoom) and telephone sessions.
I focus on Women's Issues, Anxiety and Depression 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $120

Payment Methods

Bank transfer, Cash

Insurance

  • AHM Health
  • Bupa
  • Medibank Private
  • NDIS
  • NDIS Registered
  • Police Health
Photo of Pauline Dudley, Counsellor, PACFA
Pauline Dudley
Counsellor, PACFA
Please ask me about fees or use of insurance when you
Photo of Pauline Dudley, Counsellor, PACFA
Pauline Dudley
Counsellor, PACFA
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Pauline Dudley
  • Education and Years In Practice

  • In Practice for 13 years
  • Bachelor of Applied Social Science (Counselling), Graduated 2014
  • Additional Credentials

  • Membership with Psychotherapy and Counselling Federation of Australia Registration No: 22809
  • Degree/Diploma from Australian College of Applied Psychology in (Dip. Couns) Diploma of Counselling/Comm / 2009
  • Degree/Diploma from Australian College of Applied Psychology in Bachelor of Applied Social Science (Counselling) (BAppSocSc() Applied Social Science Counsl / 2014
"
PACFA Registration: Clinical Counsellor. NDIS Registered Provider. Registered Victims Services Counsellor. Approved EAP Counsellor.
Photo of Pauline Dudley, Counsellor, PACFA
Pauline Dudley
Counsellor, PACFA
Call or for a free 15 minute consultation now - (02) 8294 7163
"
PACFA Registration: Clinical Counsellor. NDIS Registered Provider. Registered Victims Services Counsellor. Approved EAP Counsellor.
Photo of Pauline Dudley, Counsellor, PACFA
Pauline Dudley
Counsellor, PACFA
Call or for a free 15 minute consultation now - (02) 8294 7163

Expertise and Interests

Top Expertise

  • Women's Issues
  • Anxiety
  • Depression

Practice Areas

  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Family Conflict
  • Hoarding
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Weight Loss
"
I work with clients who may be struggling with various mental health issues including trauma and domestic violence. During our sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Pauline Dudley, Counsellor, PACFA
Pauline Dudley
Counsellor, PACFA
Call or for a free 15 minute consultation now - (02) 8294 7163
"
I work with clients who may be struggling with various mental health issues including trauma and domestic violence. During our sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Pauline Dudley, Counsellor, PACFA
Pauline Dudley
Counsellor, PACFA
Call or for a free 15 minute consultation now - (02) 8294 7163

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Motivational Interviewing
  • Person-Centred
  • Trauma Focused
"
My therapeutic approach is unique to you, the client. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make positive change. We'll look at how your thoughts affect your emotions and your experiences. During treatment, I'll help you learn and explore how to move through those unwanted thoughts and feelings for a better outcome.
Photo of Pauline Dudley, Counsellor, PACFA
Pauline Dudley
Counsellor, PACFA
Call or for a free 15 minute consultation now - (02) 8294 7163
"
My therapeutic approach is unique to you, the client. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make positive change. We'll look at how your thoughts affect your emotions and your experiences. During treatment, I'll help you learn and explore how to move through those unwanted thoughts and feelings for a better outcome.
Photo of Pauline Dudley, Counsellor, PACFA
Pauline Dudley
Counsellor, PACFA
Call or for a free 15 minute consultation now - (02) 8294 7163

Location

Primary Location

Mindful Keeping Counselling Services

106 George Street

East Maitland, NSW 2323

(02) 8294 7163
"
I offer individual face to face therapeutic support to new and existing clients as well as online (zoom) and telephone sessions.
Photo of Pauline Dudley, Counsellor, PACFA
Pauline Dudley
Counsellor, PACFA
Call for a free consultation now - (02) 8294 7163
"
I offer individual face to face therapeutic support to new and existing clients as well as online (zoom) and telephone sessions.
Photo of Pauline Dudley, Counsellor, PACFA
Pauline Dudley
Counsellor, PACFA
Call for a free consultation now - (02) 8294 7163