Paulina Stanek
Counsellor, MSc, ACA-L2
Verified by Psychology Today Verified by Psychology Today
Let's Connect (03) 8203 5825
English
| Polski Hello! I am Paulina. As an integrative counsellor, I am passionate about helping individuals overcome a variety of psychological and emotional issues. My background in humanities and psychology, as well as my experience of living in multiple countries, has given me a unique perspective on the importance of addressing not only the mind but also the body and lifestyle habits in the healing process. My goal is to create a safe and non-judgmental space where clients can explore their feelings, thoughts, and behaviours, and work towards achieving a greater sense of self-awareness and well-being.
Apart from confidential and supportive listening as well as exploration of thoughts, feelings, and behaviours, I offer problem-solving and coping strategies as well as goal setting and action planning, to help you become content with yourself and your lifestyle. I also offer referrals to other professionals if necessary.
From my own experience of mental health struggles, I know how difficult it is to ask for help. Therefore, I aim to create a positive therapeutic relationship with my clients build on trust and mutual respect. I treat my clients individually, and have a multicultural outlook on personal differences and interpersonal relations.
Take the first step to help. Call or Email Paulina Stanek now - (03) 8203 5825
Let's Connect (03) 8203 5825
Finances
Fees
- Individual Sessions $120
Payment Methods
Bank transfer, Cash Paulina Stanek
Counsellor, MSc, ACA-L2
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Paulina Stanek
- In Practice for 5 years
- Postgraduate Diploma in Counselling Psychology, CAE, Singapore, Graduated 2021
- Degree/Diploma from Pedagogical University of Cracow in Polish Philology (Humanities) (BA) BA Philology / 2009
- Degree/Diploma from University of Exeter in Psychology (MSc Psych) MSc Psychology / 2024
Education and Years In Practice
Additional Credentials
Expertise and Interests
Top Expertise
- Self-esteem
- Sense of not belonging
- Emotional Disturbance
Practice Areas
- Anxiety
- Burnout
- Codependency
- Coping Skills
- Depression
- Grief
- Life Transitions
- Mood Disorders
- Parenting
- Racial Identity
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Paulina Stanek
Counsellor, MSc, ACA-L2
Do these issues align with your needs? Email or (03) 8203 5825
Client Focus
Age
Teen ,
Adults
Participants
Individuals
I also speak
Polish
Age
Teen ,
Adults
Participants
Individuals
I also speak
Polish
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Integrative
- Multicultural
- Person-Centred
- Trauma Focused
Paulina Stanek
Counsellor, MSc, ACA-L2
Ask about what different forms of therapy will be like. Email or (03) 8203 5825
Location
Primary Location
PS Counselling Services
516A Dorset Road
Croydon South, VIC 3136
(03) 8203 5825Email Me