Paula Toledo Torres
Social Worker, MA, AASW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Bossley Park, NSW 2176
Let's Connect (02) 8609 3061
Hi, my name is Paula. Taking the first step toward support can be challenging, but you don’t have to do it alone. I offer a compassionate, non-judgmental space where you can explore your thoughts and emotions freely. As a mental health clinician, I specialise in working with individuals aged 12 and over, addressing anxiety, depression, trauma, self-esteem, relationship challenges (social, family, partners), stress, and sleep disturbances.
Using a tailored blend of evidence-based approaches, including CBT, DBT, and IFS, I adapt each session to meet your unique needs. Whether you're navigating life transitions, emotional struggles, or past wounds, we’ll work together to foster resilience, growth, and meaningful change.
My goal is to empower you with the tools and insights to create a more fulfilling life. Reach out today to take the next step on your journey.
Call or Email Paula Toledo Torres now for a free 15 minute consultation - (02) 8609 3061
Let's Connect (02) 8609 3061
Finances
Payment Methods
Bank transfer, Mastercard, Visa Paula Toledo Torres
Social Worker, MA, AASW
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Association of Social Workers Paula Toledo Torres
- In Practice for 3 years
- Social Work, Master of Social Work, Graduated 2022
- Membership with Australian Association of Social Workers Member
Education and Years In Practice
Additional Credentials
Paula Toledo Torres
Social Worker, MA, AASW
Feel free to ask about qualifications and training experience. Email or (02) 8609 3061
Expertise and Interests
Top Expertise
- Anxiety
- Depression
- Trauma and PTSD
Practice Areas
- ADHD
- Anger Management
- Autism
- Behavioural Issues
- Career Guidance
- Coping Skills
- Family Conflict
- Grief
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Teen Violence
- Weight Loss
- Women's Issues
Paula Toledo Torres
Social Worker, MA, AASW
Do these issues align with your needs? Email or (02) 8609 3061
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
I also speak
Spanish
Age
Teen ,
Adults
Participants
Individuals
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centred
- Strength-Based
- Trauma Focused
Paula Toledo Torres
Social Worker, MA, AASW
Ask about what different forms of therapy will be like. Email or (02) 8609 3061