Sydney
Photo of Paula Garrido - Paula Garrido Clinical Psychologist NDIS, Psychologist, MPsych, PsyBA - Clin. Psych
Paula Garrido Clinical Psychologist NDIS
Psychologist, MPsych, PsyBA - Clin. Psych
Email Us
Email Us
Photo of Paula Garrido - Paula Garrido Clinical Psychologist NDIS, Psychologist, MPsych, PsyBA - Clin. Psych

Paula Garrido Clinical Psychologist NDIS

Psychologist, MPsych, PsyBA - Clin. Psych (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Paula Garrido Clinical Psychologist NDIS
Photo of Paula Garrido - Paula Garrido Clinical Psychologist NDIS, Psychologist, MPsych, PsyBA - Clin. Psych
Available online only
Sydney, NSW 2000
Website
A safe, compassionate space for adults navigating anxiety, stress, trauma, and life transitions. Reaching out for support can feel overwhelming, especially when you're used to carrying things on your own. You may be feeling anxious, emotionally exhausted, stuck in patterns that no longer serve you, or simply unsure about your next step in life. Whatever has brought you here, you don’t have to face it alone.
At Wellness Psychology Clinic, I offer a warm, non-judgmental space where you can slow down, feel heard, and begin to make sense of your experiences. Together, we work at your pace—gently exploring what’s been weighing on you while building practical tools to help you feel more grounded, confident, and in control.
I support individuals experiencing anxiety, stress, trauma, and major life transitions. My approach is compassionate, collaborative, and tailored to your unique needs. Whether you're seeking clarity, healing, or simply a space to breathe and reflect, therapy can be a meaningful step toward feeling more like yourself again.
Paula Garrido Clinical Psychologist NDIS now for a free 15 minute consultation

Practice at a Glance

Available online only

Sydney, NSW 2000

Website
My approach is warm, calm trauma-informed and focused on helping you feel understood, build confidence, and develop practical strategies.
I focus on Autism, Trauma and PTSD and ADHD 
$233 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Paula Garrido Clinical Psychologist NDIS
Photo of Paula Garrido - Paula Garrido Clinical Psychologist NDIS, Psychologist, MPsych, PsyBA - Clin. Psych

Practice at a Glance

Available online only

Sydney, NSW 2000

Website
My approach is warm, calm trauma-informed and focused on helping you feel understood, build confidence, and develop practical strategies.
I focus on Autism, Trauma and PTSD and ADHD 
$233 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $233
  • Couple Sessions $350

Payment Methods

American Express, Bank transfer, Electronic Funds Transfer, Mastercard, Paypal, Visa

Insurance

  • ACA Health
  • AHM Health
  • Any/Out-of-network Insurance
  • Australian Unity
  • Bupa
  • CBHS Health
  • CUA Health
  • Defence Health
  • GMHBA
  • Health Partners
  • Medibank Private
  • Medicare Rebates
  • Mildura
  • NDIS
  • Peoplecare
  • Police Health
  • Teachers Health
Photo of Paula Garrido - Paula Garrido Clinical Psychologist NDIS, Psychologist, MPsych, PsyBA - Clin. Psych
Paula Garrido Clinical Psychologist NDIS
Psychologist, MPsych, PsyBA - Clin. Psych
Please ask me about fees or use of insurance when you
Photo of Paula Garrido - Paula Garrido Clinical Psychologist NDIS, Psychologist, MPsych, PsyBA - Clin. Psych
Paula Garrido Clinical Psychologist NDIS
Psychologist, MPsych, PsyBA - Clin. Psych
Please ask me about fees or use of insurance when you

Qualifications

    Psychologist: Paula Garrido
  • Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Paula Garrido

    • Education and Years In Practice

  • Master of Clinical Psychology, Western Sydney University

    • Additional Credentials

  • Certificate from Certified Clinical Trauma Professional Level II: Complex Trauma (CCTP-II) ADHD-Certified Clinical Services Provider (ADHD-CCSP)
  • Certificate from Certified Autism Spectrum Disorder Clinical Specialist (ASDCS)
"
During the initial sessions, I will be getting to know you and your challenges in more detail. Therapy will be tailored to your needs and goals. Most clients can expect to gain a deeper insight into themselves, greater confidence in dealing with challenges, become kinder to themselves.
Photo of Paula Garrido - Paula Garrido Clinical Psychologist NDIS, Psychologist, MPsych, PsyBA - Clin. Psych
Paula Garrido Clinical Psychologist NDIS
Psychologist, MPsych, PsyBA - Clin. Psych
for a free 15 minute consultation now.
"
During the initial sessions, I will be getting to know you and your challenges in more detail. Therapy will be tailored to your needs and goals. Most clients can expect to gain a deeper insight into themselves, greater confidence in dealing with challenges, become kinder to themselves.
Photo of Paula Garrido - Paula Garrido Clinical Psychologist NDIS, Psychologist, MPsych, PsyBA - Clin. Psych
Paula Garrido Clinical Psychologist NDIS
Psychologist, MPsych, PsyBA - Clin. Psych
for a free 15 minute consultation now.

Expertise and Interests

Top Expertise

  • Autism
  • Trauma and PTSD
  • ADHD

Practice Areas

  • Anxiety
  • Bipolar Disorder
  • Bisexual
  • Cancer
  • Cerebral palsy, Amputation or congenital absence
  • Chronic Illness
  • Coping Skills
  • Depression
  • Gay
  • Intellectual Disability
  • Lesbian
  • Obsessive-Compulsive (OCD)
  • Polyamory & ENM
  • Psychosis
  • Relationship Issues
  • Schizophrenia
  • Self Esteem
  • Sex Therapy
  • Sex-Positive & Kink Friendly
  • Sleep or Insomnia
  • Stress
  • Traumatic Brain Injury (TBI)
"
Paula draws upon a range of therapeutic styles to provide strengths-based, tailored interventions, including Acceptance Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Mindfulness-Based (MBCT) strategies, compassion focused and positive psychology.
Photo of Paula Garrido - Paula Garrido Clinical Psychologist NDIS, Psychologist, MPsych, PsyBA - Clin. Psych
Paula Garrido Clinical Psychologist NDIS
Psychologist, MPsych, PsyBA - Clin. Psych
for a free 15 minute consultation now.
"
Paula draws upon a range of therapeutic styles to provide strengths-based, tailored interventions, including Acceptance Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Mindfulness-Based (MBCT) strategies, compassion focused and positive psychology.
Photo of Paula Garrido - Paula Garrido Clinical Psychologist NDIS, Psychologist, MPsych, PsyBA - Clin. Psych
Paula Garrido Clinical Psychologist NDIS
Psychologist, MPsych, PsyBA - Clin. Psych
for a free 15 minute consultation now.

Endorsement

Yuying Zhao
Yuying Zhao
Counsellor, MA, ACA-L3
I wholeheartedly endorse clinical psychologist Paula Garrido, a dedicated warm professional with expertise in ASD, PTSD, ADHD and other psychosocial disabilities. Her tailored, evidence-based approach ensures cutting edge support to her patients.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals , 
Bisexual Allied , 
Deaf Allied , 
Gay Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

I also speak

Spanish

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals , 
Bisexual Allied , 
Deaf Allied , 
Gay Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Applied Behavioural Analysis (ABA)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Exposure Response Prevention (ERP)
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Neurodivergent Affirming Framework
  • Person-Centred
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
Ms Paula Garrido is a warm, understanding psychologist who can assist you in rebuilding your self-confidence, self-compassion, and self-efficacy, in addition to processing and assist you better manage your mental health condition.
Photo of Paula Garrido - Paula Garrido Clinical Psychologist NDIS, Psychologist, MPsych, PsyBA - Clin. Psych
Paula Garrido Clinical Psychologist NDIS
Psychologist, MPsych, PsyBA - Clin. Psych
for a free 15 minute consultation now.
"
Ms Paula Garrido is a warm, understanding psychologist who can assist you in rebuilding your self-confidence, self-compassion, and self-efficacy, in addition to processing and assist you better manage your mental health condition.
Photo of Paula Garrido - Paula Garrido Clinical Psychologist NDIS, Psychologist, MPsych, PsyBA - Clin. Psych
Paula Garrido Clinical Psychologist NDIS
Psychologist, MPsych, PsyBA - Clin. Psych
for a free 15 minute consultation now.

Location

Primary Location

Sydney, NSW 2000

Email Us

Website

Nearby Areas

Cities/Towns

Regions

Postcodes

"
My approach is warm, calm trauma-informed and focused on helping you feel understood, build confidence, and develop practical strategies.
Photo of Paula Garrido - Paula Garrido Clinical Psychologist NDIS, Psychologist, MPsych, PsyBA - Clin. Psych
Paula Garrido Clinical Psychologist NDIS
Psychologist, MPsych, PsyBA - Clin. Psych
"
My approach is warm, calm trauma-informed and focused on helping you feel understood, build confidence, and develop practical strategies.
Photo of Paula Garrido - Paula Garrido Clinical Psychologist NDIS, Psychologist, MPsych, PsyBA - Clin. Psych
Paula Garrido Clinical Psychologist NDIS
Psychologist, MPsych, PsyBA - Clin. Psych