Paul Dykes Counselling Canberra
Counsellor, ACA-L1
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (02) 6190 0573
I work with individuals, couples and professionals, offering a grounded, respectful and practical approach to therapy. If you’re feeling stuck, overwhelmed, burnt out or disconnected, we’ll work together to understand what’s happening beneath the surface... and find a way forward that feels right for you.
I specialise in anxiety, relationship conflict, emotional reactivity, addiction and long-standing patterns that feel hard to shift. I also support clients with anger management and emotional regulation, with a strong focus on building awareness, control and deeper connection.
I work with many couples facing conflict, disconnection or communication issues, including those navigating separation or long-term patterns. I also support people dealing with anger, emotional reactivity and addiction, using calm, evidence-based approaches that focus on lasting change.
With 20+ years in high-pressure roles across sport, government and corporate settings, I understand how stress, relationships and expectations can collide. Whether you're dealing with anxiety, addiction, anger or relationship challenges, I’ll meet you where you are... and we’ll work from there.
Call or Email Paul Dykes Counselling Canberra now for a free 15 minute consultation - (02) 6190 0573
Let's Connect (02) 6190 0573
Finances
Fees
- Individual Sessions $200
- Couple Sessions $280
Payment Methods
American Express, Bank transfer, Cash, Cheque, Electronic Funds Transfer, Mastercard, Paypal, Visa Paul Dykes Counselling Canberra
Counsellor, ACA-L1
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Paul Laurence Dykes
- In Practice for 8 years
- Masters in Counselling, Graduated 2023
- Degree/Diploma from University of Canberra in Graduate Diploma in Marketing / 2009
- Degree/Diploma from RMIT in Bachelor of Arts / 1998
Counsellor: Paul Laurence Dykes
Education and Years In Practice
Additional Credentials
Paul Dykes Counselling Canberra
Counsellor, ACA-L1
Feel free to ask about qualifications and training experience. Email or (02) 6190 0573
Expertise and Interests
Top Expertise
- Anxiety
- Relationship Issues
- Men's Issues
Practice Areas
- Addiction
- Alcohol Use
- Anger Management
- Behavioural Issues
- Career Guidance
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Hoarding
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Sleep or Insomnia
- Sports Performance
- Stress
- Trauma and PTSD
- Video Game Addiction
Paul Dykes Counselling Canberra
Counsellor, ACA-L1
Do these issues align with your needs? Email or (02) 6190 0573
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Emotionally Focused
- Humanistic
- Integrative
- Positive Psychology
Paul Dykes Counselling Canberra
Counsellor, ACA-L1
Ask about what different forms of therapy will be like. Email or (02) 6190 0573
Location
Paul Dykes Counselling Canberra
Counsellor, ACA-L1
Call for a free consultation now - (02) 6190 0573