Online Counselling for Victoria
Sakshi Kaushal
Counsellor, PACFA
Verified Verified
Saint Kilda, VIC 3182
I help people find strength and create positive change using a variety of proven techniques like Cognitive Behavior Therapy and Mindfulness-Based approaches to tailor a plan specifically for you.
If you're struggling with anxiety, overthinking, self-criticism or simply feeling overwhelmed, and having trouble connecting with others, I'd like to help. I offer a safe, supportive space where we can work together to help you navigate these challenges. With my professional training and years of experience, I'm especially passionate about supporting neurodiverse individuals. As someone who understands multicultural experiences, my goal is to provide the understanding and culturally sensitive support that honours your unique journey. You bring your lived experiences and I bring an unconditional positive regard.
I help people find strength and create positive change using a variety of proven techniques like Cognitive Behavior Therapy and Mindfulness-Based approaches to tailor a plan specifically for you.
If you're struggling with anxiety, overthinking, self-criticism or simply feeling overwhelmed, and having trouble connecting with others, I'd like to help. I offer a safe, supportive space where we can work together to help you navigate these challenges. With my professional training and years of experience, I'm especially passionate about supporting neurodiverse individuals. As someone who understands multicultural experiences, my goal is to provide the understanding and culturally sensitive support that honours your unique journey. You bring your lived experiences and I bring an unconditional positive regard.
Rishi Sharma - Indus Therapy Consulting
Clinical Social Work/Therapist, AASW
Verified Verified
Balwyn, VIC 3103
I focus on a strengths based approach, narrative therapy, CBT and motivational interviewing.
Finding yourself doing head miles, feeling hopeless or overwhelmed by recent changes in life? Ever feel that you are carrying the burden of the world on your shoulders since COVID came around? Do you no longer find joy in the things you used to enjoy or are unable to remember what life used to be like before COVID came around?Have you tried therapy before and didn’t feel understood? If you are a person of colour and struggle to find therapists who understand your culture, I hope to provide you with better service. Give us a call or leave an enquiry on the website and we will walk you through your journey to a better life.
I focus on a strengths based approach, narrative therapy, CBT and motivational interviewing.
Finding yourself doing head miles, feeling hopeless or overwhelmed by recent changes in life? Ever feel that you are carrying the burden of the world on your shoulders since COVID came around? Do you no longer find joy in the things you used to enjoy or are unable to remember what life used to be like before COVID came around?Have you tried therapy before and didn’t feel understood? If you are a person of colour and struggle to find therapists who understand your culture, I hope to provide you with better service. Give us a call or leave an enquiry on the website and we will walk you through your journey to a better life.
Gayatri Broota
MA
Verified Verified
Coburg, VIC 3058 (Online Only)
With a passion for understanding the intricacies of the human mind and behavior, I embarked on a journey in the field of psychology to make a positive impact on people's lives. Throughout my career, I have had the privilege of working with diverse clients, ranging from adolescents to adults, and addressing an array of psychological concerns. My therapeutic approach is integrative, drawing from evidence-based practices such as cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based techniques. My warm and non-judgmental demeanor creates a safe space where clients feel heard, valued, and respected.
With a passion for understanding the intricacies of the human mind and behavior, I embarked on a journey in the field of psychology to make a positive impact on people's lives. Throughout my career, I have had the privilege of working with diverse clients, ranging from adolescents to adults, and addressing an array of psychological concerns. My therapeutic approach is integrative, drawing from evidence-based practices such as cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based techniques. My warm and non-judgmental demeanor creates a safe space where clients feel heard, valued, and respected.
Mind Mosaics Psychology
Psychologist, MSc, PsyBA General
Verified Verified
Bacchus Marsh, VIC 3340
Harpreet at Mind Mosacis engage in holistic treatment approaches using evidence based therapies like Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Schema Therapy, Solution Focussed Therapy, Positive Psychology and Trauma focussed treatments.
Mind Mosaics works with varied client presentations from general anxiety, depression to complex trauma providing them a safe and a non-judgmental space. Harpreet at Mind Mosaics offers counselling services to various age groups from teenage to elders and holds a research background in lifespan wellbeing. She practices a client centred Feedback Informed Treatment. Often clients respond well to treatment if they are psycho- educated, have goals clarity and holds a shared responsibility in the treatment.
Harpreet at Mind Mosacis engage in holistic treatment approaches using evidence based therapies like Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Schema Therapy, Solution Focussed Therapy, Positive Psychology and Trauma focussed treatments.
Mind Mosaics works with varied client presentations from general anxiety, depression to complex trauma providing them a safe and a non-judgmental space. Harpreet at Mind Mosaics offers counselling services to various age groups from teenage to elders and holds a research background in lifespan wellbeing. She practices a client centred Feedback Informed Treatment. Often clients respond well to treatment if they are psycho- educated, have goals clarity and holds a shared responsibility in the treatment.
Melissa Tso
Psychologist, PsychD
Verified Verified
1 Endorsed
Glen Waverley, VIC 3150 (Online Only)
I am a registered psychologist, and have experience working with a variety of clients within public and private settings. I utilise a combination of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, Dialectical Behaviour Therapy (DBT), and Psychodynamic- and Schema-informed therapy. I can assist with mood disorders (such as anxiety and depression), adjustment issues (including cultural issues), stress management (including improving emotional regulation, and impulsive and compulsive behaviours), interpersonal/relationship difficulties, and difficulties associated with perinatal mental health.
I am a registered psychologist, and have experience working with a variety of clients within public and private settings. I utilise a combination of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, Dialectical Behaviour Therapy (DBT), and Psychodynamic- and Schema-informed therapy. I can assist with mood disorders (such as anxiety and depression), adjustment issues (including cultural issues), stress management (including improving emotional regulation, and impulsive and compulsive behaviours), interpersonal/relationship difficulties, and difficulties associated with perinatal mental health.
Sheyan Gunapala
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Richmond, VIC 3121
I utilise an integrated approach of Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Schema Therapy and Motivational Interviewing.
I have a keen interest in working with Men, Sri Lankan/South Asians and Neurodiverse Individuals. Some of the presentations I can support you with are depression, anxiety addictive behaviours (e.g alcohol, pornography) and perinatal depression. I am trained in psychological assessment of autism, ADHD and dyslexia.
I utilise an integrated approach of Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Schema Therapy and Motivational Interviewing.
I have a keen interest in working with Men, Sri Lankan/South Asians and Neurodiverse Individuals. Some of the presentations I can support you with are depression, anxiety addictive behaviours (e.g alcohol, pornography) and perinatal depression. I am trained in psychological assessment of autism, ADHD and dyslexia.
RESET Counselling Services
Counsellor, MA, ACA-L2
Verified Verified
Fraser Rise, VIC 3336 (Online Only)
Drawing from modalities such as Mindfulness-Based Stress Reduction (MBSR), Cognitive Behavioral Therapy (CBT – Level 1), Acceptance Commitment Therapy (ACT), and Solution Focused Therapy (SFT), I offer transformative support to individuals seeking positive change.
My clientele includes corporate leaders and working parents, particularly mothers balancing career and family responsibilities. I provide tailored support for managing stress, anxiety, and depression, helping clients achieve balance and fulfillment in their lives. I specialize in supporting migrants from diverse backgrounds, helping them overcome impostor syndrome and thrive in both personal and professional spheres.
Drawing from modalities such as Mindfulness-Based Stress Reduction (MBSR), Cognitive Behavioral Therapy (CBT – Level 1), Acceptance Commitment Therapy (ACT), and Solution Focused Therapy (SFT), I offer transformative support to individuals seeking positive change.
My clientele includes corporate leaders and working parents, particularly mothers balancing career and family responsibilities. I provide tailored support for managing stress, anxiety, and depression, helping clients achieve balance and fulfillment in their lives. I specialize in supporting migrants from diverse backgrounds, helping them overcome impostor syndrome and thrive in both personal and professional spheres.
Jasmine Loo Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Moorabbin, VIC 3189
Waitlist for new clients
I am experienced in a range of therapeutic approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Mindfulness techniques and Integrative Play Therapy.
I work with clients across the lifespan (age 4 and above) to address a variety of life challenges, such as managing stress, anxiety and depression, as well as struggles with life transitions. Finding hope and recognising your resources can feel challenging when going through a rough patch. Through therapy sessions, I’ll support you in brainstorming for solutions to overcome your difficulties and celebrate your unique strengths. I also have a special interest in neurodiversity and the female presentation of ASD. Neurodiversity can often bring invisible challenges. Finding the right support from an understanding person is essential.
I am experienced in a range of therapeutic approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Mindfulness techniques and Integrative Play Therapy.
I work with clients across the lifespan (age 4 and above) to address a variety of life challenges, such as managing stress, anxiety and depression, as well as struggles with life transitions. Finding hope and recognising your resources can feel challenging when going through a rough patch. Through therapy sessions, I’ll support you in brainstorming for solutions to overcome your difficulties and celebrate your unique strengths. I also have a special interest in neurodiversity and the female presentation of ASD. Neurodiversity can often bring invisible challenges. Finding the right support from an understanding person is essential.
Nishie Govender - Cetas Psychology
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
2 Endorsed
Melbourne, VIC 3004
I use a range of evidence-based therapies to support my clients, including cognitive behaviour therapy (CBT), Schema Therapy and Interpersonal Therapy.
I am a registered clinical psychologist with over 10 years of experience in both clinical and organisational psychology. This dual speciality allows for a holistic lens for adults with mental health challenges. Recognising individual beliefs, experiences, and cultures is at the core of my practice. I provide support in a non-judgmental and friendly environment, allowing clients to share and work through barriers uniquely. Learn more at CetasPsychology.com
I use a range of evidence-based therapies to support my clients, including cognitive behaviour therapy (CBT), Schema Therapy and Interpersonal Therapy.
I am a registered clinical psychologist with over 10 years of experience in both clinical and organisational psychology. This dual speciality allows for a holistic lens for adults with mental health challenges. Recognising individual beliefs, experiences, and cultures is at the core of my practice. I provide support in a non-judgmental and friendly environment, allowing clients to share and work through barriers uniquely. Learn more at CetasPsychology.com
Sayaka Sayeed
Counsellor, MC, ACA-L2
Verified Verified
1 Endorsed
East Melbourne, VIC 3002
I have a strong interest in cultivating culturally responsive and accessible practices in my work and in the wider mental health industry. I focus on cultivating strong therapeutic relationships with clients from different age groups, cultural and neurodivergent backgrounds through using collaborative intersectional frameworks and maintaining authenticity, empathy, and curiosity in the counselling space with a focus on CBT, ACT, Schema Therapy and more, using multiple modalities as and when needed by my clients. If this holistic approach aligns with you, please reach out and we can address any hesitations or questions you may have.
I have a strong interest in cultivating culturally responsive and accessible practices in my work and in the wider mental health industry. I focus on cultivating strong therapeutic relationships with clients from different age groups, cultural and neurodivergent backgrounds through using collaborative intersectional frameworks and maintaining authenticity, empathy, and curiosity in the counselling space with a focus on CBT, ACT, Schema Therapy and more, using multiple modalities as and when needed by my clients. If this holistic approach aligns with you, please reach out and we can address any hesitations or questions you may have.
Aish Nair
Psychologist, MA, PsyBA General
Verified Verified
1 Endorsed
Richmond, VIC 3121
Aish (She/her) has experience working with people across the lifespan and from diverse backgrounds, presenting with issues such as depression, anxiety, relationship concerns, trauma and personality disorders. She has extensive experience working with young people, particularly those with complex needs. She is particularly interested in trauma-based work. She uses CBT, DBT, ACT and Mindfulness-based practices. She builds honest, open and empathetic relationships with her clients. She has a commitment to collaborating with clients in a non-judgmental way to help them build a life worth living.
Aish (She/her) has experience working with people across the lifespan and from diverse backgrounds, presenting with issues such as depression, anxiety, relationship concerns, trauma and personality disorders. She has extensive experience working with young people, particularly those with complex needs. She is particularly interested in trauma-based work. She uses CBT, DBT, ACT and Mindfulness-based practices. She builds honest, open and empathetic relationships with her clients. She has a commitment to collaborating with clients in a non-judgmental way to help them build a life worth living.
Dr Shikha M Gray
Psychologist, PhD, PsyBA General
Verified Verified
Melbourne, VIC 3004 (Online Only)
I use therapies like CBT, ACT and mindfulness as needed.
I work with adults and couples of all ages and genders facing a variety of challenges including depression, generalised anxiety, social anxiety, OCD, trauma, grief and loss, relationship or family problems, parenting issues, and health setbacks (e.g. diabetes). My approach is warm and compassionate. I am committed to understanding how you see things like no one else. I am Indian-Australian and welcome those from all backgrounds. Outside of therapy, I hold a university position as a lecturer and teach postgraduate counselling.
I use therapies like CBT, ACT and mindfulness as needed.
I work with adults and couples of all ages and genders facing a variety of challenges including depression, generalised anxiety, social anxiety, OCD, trauma, grief and loss, relationship or family problems, parenting issues, and health setbacks (e.g. diabetes). My approach is warm and compassionate. I am committed to understanding how you see things like no one else. I am Indian-Australian and welcome those from all backgrounds. Outside of therapy, I hold a university position as a lecturer and teach postgraduate counselling.
Alicia Walker
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Melbourne, VIC 3000
My therapeutic approach is guided by empathy and working collaboratively with my clients to develop a deeper understanding of their cognitive and behavioural patterns.
My therapeutic approach is guided by empathy and working collaboratively with my clients to develop a deeper understanding of their cognitive and behavioural patterns.
Alison Schofield
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Melbourne, VIC 3000
I am experienced across a number of current evidence-based therapies such as cognitive behavioural therapy, dialectical behavioural therapy and schema therapy.
I believe in creating an safe, warm and non-judgemental space so that clients feel supported in sharing their current experiences and cared for in their journey towards change. I am a curious and open-minded psychologist who considers the client’s unique experiences, goals and aspirations to be at the heart of good therapy. I am skilled in working in a number of domains that are core to many clients’ struggles such as managing unhelpful and persistent beliefs, intense and painful emotions, difficult interpersonal experiences, addictive behaviours, anxiety, low mood, symptoms of trauma and overwhelming stress.
I am experienced across a number of current evidence-based therapies such as cognitive behavioural therapy, dialectical behavioural therapy and schema therapy.
I believe in creating an safe, warm and non-judgemental space so that clients feel supported in sharing their current experiences and cared for in their journey towards change. I am a curious and open-minded psychologist who considers the client’s unique experiences, goals and aspirations to be at the heart of good therapy. I am skilled in working in a number of domains that are core to many clients’ struggles such as managing unhelpful and persistent beliefs, intense and painful emotions, difficult interpersonal experiences, addictive behaviours, anxiety, low mood, symptoms of trauma and overwhelming stress.
Nav Sohal
Counsellor, AASW
Verified Verified
1 Endorsed
Cranbourne West, VIC 3977
I use range of interventions such as Cognitive behaviour therapy, Acceptance and Commitment Therapy, Mindfulness, Meditation, Exposure therapy, psychoeducation, Motivational interviewing, Narrative therapy & many more.
If you are looking for caring, safe and confidential support you are in the right place! I’m Nav. I’m Accredited Social Worker/ Counsellor and very passionate to work with people who are experiencing challenges in their life. I have over 15 years of experience with adults and teenagers, who have experienced mental health issues, family violence, relationship, trauma related issues, childhood trauma, anger management, PTSD, anxiety, depression, stress, self-esteem, BPD, grief and loss, parenting, workplace issues leading to trauma, and struggles in life.
I use range of interventions such as Cognitive behaviour therapy, Acceptance and Commitment Therapy, Mindfulness, Meditation, Exposure therapy, psychoeducation, Motivational interviewing, Narrative therapy & many more.
If you are looking for caring, safe and confidential support you are in the right place! I’m Nav. I’m Accredited Social Worker/ Counsellor and very passionate to work with people who are experiencing challenges in their life. I have over 15 years of experience with adults and teenagers, who have experienced mental health issues, family violence, relationship, trauma related issues, childhood trauma, anger management, PTSD, anxiety, depression, stress, self-esteem, BPD, grief and loss, parenting, workplace issues leading to trauma, and struggles in life.
Michelle Singh
Counsellor, MC, ACA-L2
Verified Verified
Carlton, VIC 3053 (Online Only)
While I draw from a variety of therapeutic techniques, my primary frameworks are Acceptance and Commitment Therapy (ACT) and Mindfulness-Based Cognitive Therapy (MBCT).
Hello, I'm Michelle (she/her), a registered counsellor dedicated to guiding you on your mental health journey. My core focus in counselling is to create a safe and supportive space where you feel truly understood. Together, we'll embark on a collaborative journey to address your challenges and enhance your overall well-being.
While I draw from a variety of therapeutic techniques, my primary frameworks are Acceptance and Commitment Therapy (ACT) and Mindfulness-Based Cognitive Therapy (MBCT).
Hello, I'm Michelle (she/her), a registered counsellor dedicated to guiding you on your mental health journey. My core focus in counselling is to create a safe and supportive space where you feel truly understood. Together, we'll embark on a collaborative journey to address your challenges and enhance your overall well-being.
Your Psychologist
Psychologist, MPsych, MAPS
Verified Verified
Elsternwick, VIC 3185
Hi, I’m Franco the founder of Your Psychologist. Are you are feeling stuck in a negative cycle in your life, work or relationships? Are you have been suffering from depression and anxiety for a long time? I have an approach to to help you experience the change, relief and lightness you’re looking for. My practice is focused on schema therapy and coaching. It is designed to help you change negative life patterns. So you can tackle what's holding you back in life, career and relationships. In schema therapy and coaching, I work together with you to address and modify these deeper life patterns.
Hi, I’m Franco the founder of Your Psychologist. Are you are feeling stuck in a negative cycle in your life, work or relationships? Are you have been suffering from depression and anxiety for a long time? I have an approach to to help you experience the change, relief and lightness you’re looking for. My practice is focused on schema therapy and coaching. It is designed to help you change negative life patterns. So you can tackle what's holding you back in life, career and relationships. In schema therapy and coaching, I work together with you to address and modify these deeper life patterns.
Jessica Connell
Psychologist, PsyBA General
Verified Verified
Melbourne, VIC 3000 (Online Only)
Psychologist with 16 yrs plus experience in broad range of areas. I'm an easy going, direct, non-judgemental, empathetic, calm practitioner with a sense of humor. I'm great at getting to the bottom of problems quickly & will work hard to make my clients feel at ease. I can help you navigate difficult life decisions or issues, process past or current issues and reconnect with yourself. I work in a client centered holistic manner, taking your entire wellbeing into consideration, to meet your individual needs & goals.I have a special interest in working with women, ADHD, spiritual issues, helping clients find direction and meaning.
Psychologist with 16 yrs plus experience in broad range of areas. I'm an easy going, direct, non-judgemental, empathetic, calm practitioner with a sense of humor. I'm great at getting to the bottom of problems quickly & will work hard to make my clients feel at ease. I can help you navigate difficult life decisions or issues, process past or current issues and reconnect with yourself. I work in a client centered holistic manner, taking your entire wellbeing into consideration, to meet your individual needs & goals.I have a special interest in working with women, ADHD, spiritual issues, helping clients find direction and meaning.
Kathleen Mills
Verified Verified
1 Endorsed
Skye, VIC 3977
For reasons that I cannot explain, the more complex the clients needs, the more likely they are to find themselves on my doorstep. Commonly, I have clients tell me in their first session that 'they have many issues and no one else has ever been able to help them before' - this is generally an indication that we will build a lasting relationship. I am patient, very open-minded and laid back in my approach whilst still maintaining professionalism. If you fear therapy because of the overly clinical approach then you will find my way of forming a therapeutic alliance refreshing and endearing.
For reasons that I cannot explain, the more complex the clients needs, the more likely they are to find themselves on my doorstep. Commonly, I have clients tell me in their first session that 'they have many issues and no one else has ever been able to help them before' - this is generally an indication that we will build a lasting relationship. I am patient, very open-minded and laid back in my approach whilst still maintaining professionalism. If you fear therapy because of the overly clinical approach then you will find my way of forming a therapeutic alliance refreshing and endearing.
Mike Carroll, MC Counselling
Counsellor, ACA-L2
Verified Verified
Bairnsdale, VIC 3875
I want to help you overcome the current challenges you are facing. You may be new to counselling and I want to make this a positive experience for you. I am a professional counsellor with lived experience of addiction and mental illness and I bring this knowledge to help you. Additionally, post pandemic, life is very different than it was four years ago and this maybe the reason you are seeking help. You may be unsure of why it is you are feeling the way you do and would like someone to talk to.
I want to help you overcome the current challenges you are facing. You may be new to counselling and I want to make this a positive experience for you. I am a professional counsellor with lived experience of addiction and mental illness and I bring this knowledge to help you. Additionally, post pandemic, life is very different than it was four years ago and this maybe the reason you are seeking help. You may be unsure of why it is you are feeling the way you do and would like someone to talk to.