Online Counselling for Victoria

Couples come to me often feeling that the constant arguing is wearing them down, that they are at the bottom of their partner’s priority list, or that they feel more like roommates rather than lovers. Others complain of constant bickering, walking on eggshells around each other, or living like ships in the night. I also see couples for pre-marital counselling and specific problems such as sexual difficulties, infidelity, money, in-laws, addictions and parenting. In working together we will build insights into patterns that are no longer serving you, and develop action so we can move you from stuck to thriving again.

Counselling is the collaborative approach addressing day to day challenges individuals face in their life time. At times, doing it by yourself seems overwhelming and hopeless. Counselling provides a safe and confidential space to talk about these issues and develop the necessary skills to manage your mental and emotional wellbeing as an individual or within a relationship. Rae is willing and able to work with clients to address challenges and help you achieve your goals supporting your overall well-being.

Looking for an experienced grief and trauma specialist who goes beyond traditional talk therapy to help you on your healing journey? I am a Medicare Registered Mental Health Clinician and Registered EMDR therapist, with more than 20 years of clinical experience, offering integrative mind-body psychotherapy, play therapy, incorporating a humanistic trauma-informed and attachment focused approach to facilitate your trauma recovery and relational growth.

I use a collaborative approach to treat a range of mental health conditions including depression, anxiety-related disorders, obsessive compulsive disorder, sleep disorders, trauma-related disorders, and many more. I am also here to support you through life’s challenges such grief and loss, relationship and marital problems, parenting challenges and living with the impact of chronic health conditions. With expertise in childhood trauma, I bring a strong attachment focus to therapy. I am committed to helping you better understand yourself and how you relate to others, to uncover the patterns that get in the way of your well-being.

I am passionate about helping those who struggle with mental health. Clients come to me with their disorders, issues, struggles and relationship problems and want to find better ways to cope and deal with their concerns. Their goals are to be happier, learn better ways to deal with their concerns and move on from their past traumas.

Are you looking for a psychologist with low gap fees or even Bulk Billing without wait times which could go on for months? Are you dealing with stress, anxiety, depression, trauma, relationship issues (+ others) and have been on a waitlist and it's taking forever to see someone? We're here to assist you by providing Telehealth therapy via online or phone with $0 to low gap fees. Better yet, you can see someone in the team either this week, or next! We have a team of multi-cultural psychologists who can help you deal with a whole range of issues so get in contact with us ASAP!

Our mental health determines the quality of our lives. How we view ourselves and the world around us determines whether we live fulfilling, meaningful lives, or whether we struggle with feelings of worthlessness, hopelessness and despair. Our emotional wellbeing has an influence on our relationships and career success; it can dictate whether we feel safe and whole, or scared and anxious.

Felix & Sage Psychology is a private practice with two clinics located in Ringwood and Forest Hill, Victoria. Our compassionate team of 20 clinicians provide tailored and accessible mental health care solutions to our clientele, by incorporating various evidence based therapeutic approaches to address their emotional and behavioural needs. Our team works with a vast range of issues including (but not limited to) Anxiety, Depression, Eating Disorders, Identity, Trauma and Relationships. Our Ringwood clinic is open until 8pm Monday-Thursday, and both clinics are open Saturdays to ensure we remain accessible to those working 9-5 jobs.