Online Counselling for Victoria

I am a psychologist with extensive experience across a range of corporate and educational settings. I provide a safe and supportive environment in which to explore and resolve challenging personal and relationship issues. I have a passion for working with couples, people looking to overcome trauma, depression, anxiety, eating disorders, anger and grief. I want to help you achieve a better understanding of why you feel the way you do, why you think in a particular way, and to challenge and shift behaviour patterns which are holding you back from experiencing a more connected, fulfilled and meaningful life.

For reasons that I cannot explain, the more complex the clients needs, the more likely they are to find themselves on my doorstep. Commonly, I have clients tell me in their first session that 'they have many issues and no one else has ever been able to help them before' - this is generally an indication that we will build a lasting relationship. I am patient, very open-minded and laid back in my approach whilst still maintaining professionalism. If you fear therapy because of the overly clinical approach then you will find my way of forming a therapeutic alliance refreshing and endearing.

Working with The Anna Centre. Business Development Counsellor. EAP Specialist. Specialising in Relationship Counselling. Your relationship with yourself and others. This includes building strong communication, respect and intimacy. I also support Families, Individuals and Teens to explore their feelings, clear old patterns, ignite self-awareness, build resourcefulness and feel more purposeful. I offer support with relationship building, parenting, clarity of thoughts, addressing behaviours, thought patterns & issues like anxiety & stress.

Positive Mind Works is a Telehealth Counselling, Psychology, and Psychiatry clinic. We provide support in the comfort and privacy of your own home for couples, adults, and young people. Positive Mind Works has been developed to provide convenient access to expert and confidential support. Clients are offered individualised support based on their goals and chosen focus. We specialise in treating depression, anxiety, panic, stress, relationship difficulties, grief, phobias, OCD, ADHD and PTSD/trauma. A coaching and positive psychology service are also offered for clients wishing to improve motivation toward their goals.

Feeling better is great, but I love to empower people with skills, strategies, and mechanisms to DO better. Strategic Psychotherapy is about effecting measurable change and progress. Talking about things and debriefing is great and comforting, however progress is what really counts.

Specialising in relationships, trauma and anxiety. I work collaboratively with you to reach your mental health & wellbeing goals, working with individuals, couples, families & teens. People often present with anxiety, depression, health issues/challenges, trauma, anger issues, lack of self-worth/confidence, parenting challenges, relationship issues, family challenges, difficulty managing stress, grief/loss & more. Specialising also in women's health issues impacting mental health, including fertility, perinatal anxiety, menopause, PMS, endometriosis, PCOS, cancers, etc. Here to support you to enrich your life & your relationships.

I specialise in Trauma Recovery, particularly childhood and Family Trauma. If you're struggling with anxiety, depression, trust issues, low self-esteem, over achieving, high functioning, people pleasing tendencies and relationship challenges, As a therapist with lived experience, I'm here to help. My trauma - informed therapies, including EMDR, will reduce your symptoms, improve your self worth/esteem, create better relationships, emotional regulation, empowerment and personal insight and awareness. Let's work together. Book a call or submit request on psychology Today.

At Centre Psychology, we believe that everyone has the potential to lead a fulfilling and happy life. Samantha is an experienced and compassionate psychologist dedicated to providing high-quality mental health services to individuals. Samantha understands that every person's journey is unique, and she will work closely with you to understand your individual needs and develop personalised treatment plans that are tailored to your specific goals. Samantha offers a wide range of services, including therapy for depression, anxiety, and trauma, as well as counseling for relationship issues, stress management, and personal growth.

I work with people of various cultures and socioeconomic backgrounds in both specialist health services (justice, family violence), schools (from Prep to Year 12) and specialist mental health services (adult residential services). I also facilitate group wellbeing programs for individuals & businesses, and have co-facilitated group workshops focused on teaching people practical skills to manage distress. I work best with people who are ready to take what we discuss in session, and implement this in their lives. I am a Director on the board with Australian Association of Psychologists Incorporated (AAPi).

You may feel overwhelmed by life struggles, painful losses or relationship issues. I work with you to acknowledge difficult and complex emotions and experiences, such as anger, anxiety, guilt and shame. Often people feel alone in the midst of losses and transitions - families, friends and communities aren't always able to provide solace and support. Sometimes a loss or change may feel unbearable. Being seen and heard by another person can create powerful potential for healing and change. I can also work with you on long-term family dynamics and relationship patterns that sometimes add to feelings of isolation.

I use Cognitive Behaviour Therapy (CBT) but I don't assume that that will suit everyone. That's why I am happy to use other proven modalities, including hypnosis. That's particularly effective in breaking the habit we call anxiety. My work with people who have Borderline Personality Disorder (BPD) uses the approach of Dialectical Behaviour Therapy which is a skills based approach. My work is based on my belief that each person is a unique individual, rather than a diagnosis. DBT involves teaching each person the skills that will be most useful to them.

Are you tired of only just surviving & ready to start thriving? Do you want to understand your inner experience - thoughts, beliefs, emotions, behaviours & why they are the way that they are? Are you ready to feel empowered in your life & relationships? Are you ready to do the inner work it takes to become more balanced, peaceful, secure & connected in life?

Relationships can be a source of wellbeing and stability, but they can also have a profound negative impact on our lives and mental health when things are not going well. If you want to learn how to build and maintain healthy relationships, if past hurt and trauma have damaged your relationship and you don't know how to heal from it, relationship counselling can give you the tools and support you need to reclaim a loving relationship with your partner and loved ones. We all have an innate need for connection but don't know how to communicate our needs effectively. Counselling can help you build the kind of relationships you long for

Hi I’m Christine, psychologist and director at Life Goals psychology. I value evidence based interventions. I’m informed by current research and use the most effective methods for your presenting challenges and diagnoses. -relationship counselling. -play therapy. -adolescent mental health. -life adjustments. -mood disorders.

Do you feel stuck in life and need someone to support you without judgment? Do you feel overwhelmed and unsure what to do? It can be daunting to take that first step and reach out for support. Jana is a warm and genuine counsellor who helps her clients find what they need. She empathically attunes to people's distress and helps them to connect. When you work with Jana, there's no pretending. She will meet you at where you are in your life and be real. She will be curious about your journey and interested in you. Whether you come by yourself or with your partner.

Kayla is a Registered Psychologist and Director of Open Minds Studios. She has experience in working with anxiety, depression, trauma, relationship difficulties, and parenting issues. Kayla enjoys helping people understand themselves and their environments better and to feel more empowered in their lives. She finds joy in seeing clients feel more comfortable in themselves and their relationships. Clients who work with Kayla receive an integrated approach to therapeutic care tailored to their needs and interests.

I believe that loving one’s self is a prerequisite to loving others: our relationships with others are all mirrors of our relationship with ourselves. As a counsellor with over 15 years of experience, I understand that life can be challenging sometimes, and we can lose our way in it. I treat my clients with warmth, empathy, and unconditional support, giving them the space and confidence that they need to walk through the pains of their growth and once again find their love for their true self.

At different times in our lives we may need support and guidance. This may be to overcome unhelpful patterns or resolve painful emotions. Through a collaborative approach I assist people to reconnect with their strengths and inner resources. In addition my Family Therapy training enables me to help people develop more fulfilling relationships.

Do you want to rebuild connection in your relationship, drop the conflict and revive the spark? Are you struggling with feelings of anxiety, stress, life-overwhelm? I believe that everyone has the capacity for growth and change, and I work collaboratively with clients to help them achieve their personal and relationship goals. Whether you're facing challenges in your relationship, or struggling with individual issues such as anxiety, depression, or trauma, I'm here to provide a safe, supportive space where you can explore your emotions, gain insight, and develop the skills and strategies you need to create healing and growth.