Online Counselling for Victoria

Learn to let go of the past through Innovative psychology for the mind and body. Using an integrative approach of Acceptance Commitment Therapy, (ACT) Inner child work, and Eye Movement Desensitisation (EMDR) to resolve the past in the present and be free in the future. Erica is also a naturopath and hypnotherapist, working to resolve IBS and physical ailments which are triggered through stress, and nutritional requirements. Naturopathic appointments are separate to psychology appointments. MMBP is a multi-modality clinic that offers additional services for a holistic approach to overall health, melbournemindbodypsychology.com.

Dom brings a friendly and relaxed atmosphere to counselling with individuals and couples. During his time in private practice, he has conducted in excess of 4000 sessions with clients from very diverse backgrounds and experiences. He is an enthusiastic member of the ACA (Australian Counselling Association) as well as an accredited Supervisor to other counsellors. He continually builds on his expertise and knowledge so he can provide the highest level of care and assistance. In providing a non-judgmental space Dom always strives to create an encouraging environment that helps his clients speak and express themselves freely.

I am a registered Clinical Counsellor & Psychotherapist. I have extensive experience in working with children, adolescents, families, couples and adults in various settings. Building a trusting and safe space for you is my primary aim. I am also a yoga teacher and I use mindfulness, meditation and trauma informed therapy in my treatment approach. Cognitive Behaviour Therapy, Interpersonal Therapy and Solution Focused Therapy are some of the interventions used in the treatment plan and according to your individual needs. You will feel supported, empowered and provided with helpful strategies to achieve your goals confidently.

Specialising in relationships, trauma and anxiety. I work collaboratively with you to reach your mental health & wellbeing goals, working with individuals, couples, families & teens. People often present with anxiety, depression, health issues/challenges, trauma, anger issues, lack of self-worth/confidence, parenting challenges, relationship issues, family challenges, difficulty managing stress, grief/loss & more. Specialising also in women's health issues impacting mental health, including fertility, perinatal anxiety, menopause, PMS, endometriosis, PCOS, cancers, etc. Here to support you to enrich your life & your relationships.

As a psychotherapist I create a field, I prepare the ground and the conditions, I set processes in motion, I resonate and synchronise with the rhythm of the person. I help the person to centre inside, to anchor in the body, in the present and in reality. What I am most interested in is the relationship people have with themselves. Most problems that occur in interpersonal relationships have to do with conflict within us. My work is about lowering fears, taking small and big courageous steps, regaining the capacity to love, rebuilding trust in ourselves so that we can find and follow our path.

I love helping people to find their inner peace, to understand themselves enabling them to live a happy life and have happy relationships. I especially love helping men to become emotionally intelligent, to become better communicators, fathers and partners. I am experienced in couples counselling assisting my clients to see their situation through more enlightening and empowering perspectives; training couples and singles how to express vulnerability – i.e. feelings, needs and wants – in a constructive and authentic way; offering practical and down to earth advice.

I am a registered Psychotherapist with the Psychotherapy and Counselling Federation of Australia (PACFA) and have taught embodied therapeutic practice at Esalen Institute and throughout Australia and the United States for the past 6 years. My therapeutic approach draws on evidence-based practices such as Attachment Theory, Gestalt Therapy, Body-Oriented Therapy, Sensorimotor Psychotherapy and Mindfulness-based practice. Therapy with me is always grounded in a person-centred approach that sees you as a whole-person and I always work collaboratively with clients to create a therapy that is bespoke to your needs.

Are you tired of only just surviving & ready to start thriving? Do you want to understand your inner experience - thoughts, beliefs, emotions, behaviours & why they are the way that they are? Are you ready to feel empowered in your life & relationships? Are you ready to do the inner work it takes to become more balanced, peaceful, secure & connected in life?

When you're struggling with anxiety, ADHD, depression, or trauma, life can feel out of control. At Create Balance Psychotherapy and Counselling, we understand how difficult life can be when you're struggling with mental health concerns. Shannon is a psychotherapist who will assist you to feel back in control of your life. He will help you get to the root cause of your problem, so you can make lasting positive changes. What would your life feel like if you weren't always anxious, depressed or having flashbacks and nightmares? Psychotherapy is the first step to living that life. Medicare rebates are available.

If you are experiencing overwhelming feelings, anxiety or challenges in forming secure relationships with others, then I am here to assist you. Together, we can delve into the root causes of these issues, explore your options, develop effective strategies and increase your self-awareness and self-worth. I will support you in comprehending your attachments, stresses, frustrations and emotions so that you can identify your needs and regulate your emotions. My primary aim is to provide you with the necessary education, tools, and resources to heal, feel confident, connect with others, and improve your self-worth so that you can thrive.

“The good life is a process, not a state of being, it is a direction not a destination” Carl Rogers. I have a warm and engaging style and focus on a strength-based, person-centered approach and work collaboratively with you to explore your emotional and psychological difficulties. I bring my skills, compassion, empathy, and presence so we can explore your challenges. I’ll help you develop understanding and skills to better navigate them and to build strength and resilience. Along with my straightforward nature and insightfulness I provide a safe, psychological space for you to connect, express and grow.

Do you feel stuck in life and need someone to support you without judgment? Do you feel overwhelmed and unsure what to do? It can be daunting to take that first step and reach out for support. Jana is a warm and genuine counsellor who helps her clients find what they need. She empathically attunes to people's distress and helps them to connect. When you work with Jana, there's no pretending. She will meet you at where you are in your life and be real. She will be curious about your journey and interested in you. Whether you come by yourself or with your partner.

Working with The Anna Centre. Business Development Counsellor. EAP Specialist. Specialising in Relationship Counselling. Your relationship with yourself and others. This includes building strong communication, respect and intimacy. I also support Families, Individuals and Teens to explore their feelings, clear old patterns, ignite self-awareness, build resourcefulness and feel more purposeful. I offer support with relationship building, parenting, clarity of thoughts, addressing behaviours, thought patterns & issues like anxiety & stress.

Psychologist with 16 yrs plus experience in broad range of areas. I'm an easy going, direct, non-judgemental, empathetic, calm practitioner with a sense of humor. I'm great at getting to the bottom of problems quickly & will work hard to make my clients feel at ease. I can help you navigate difficult life decisions or issues, process past or current issues and reconnect with yourself. I work in a client centered holistic manner, taking your entire wellbeing into consideration, to meet your individual needs & goals.I have a special interest in working with women, ADHD, spiritual issues, helping clients find direction and meaning.

I want to help you overcome the current challenges you are facing. You may be new to counselling and I want to make this a positive experience for you. I am a professional counsellor with lived experience of addiction and mental illness and I bring this knowledge to help you. Additionally, post pandemic, life is very different than it was four years ago and this maybe the reason you are seeking help. You may be unsure of why it is you are feeling the way you do and would like someone to talk to.

I am a registered clinical counsellor. I use Emotion-Focused Therapy as my main mode of practice. EFT is Person Centred/Humanistic and Process Experiential Therapy, based on the Attachment and Identity theory. It also means that in therapy I prioritize focusing on identifying, connecting, expressing, and processing emotions in the hope of achieving authenticity and a sense of well-being. You may have learned to avoid and suppress your emotions or they may have been overwhelming you. In therapy, my aim is to support you in befriending and welcoming your emotions so they become a resource as they are meant to be and not a hindrance.

Would resources, insight, and a companion to explore the intricacy of your life be supportive? I offer inclusive, embodied, trauma-informed, and relational psychotherapy, for individuals and couples, aiming to create spaces of trust for you to explore the complexity of your life/lives. Using a collaborative, relational, and embodied approach, I have experience supporting clients who are living with; depression, anxiety, grief, relationship challenges, and emotional and existential disturbance. Whether you have experienced therapy before and seeking someone to meet you in a new way, or this is your first time, we start where you are.

Seeing people conquer anxiety truly warms my heart. If I could choose a superpower, it'd be to shake up their thinking in this very realm. Creating a haven where someone can kickstart their healing journey is what fuels my passion. More than anything, I strive to be the kind of counsellor I yearned for during my own healing expedition. Diving deep into the intricacies of the brain and neuroplasticity for years has given me a keen understanding of our wiring. This means, regardless of the challenge you're facing, I genuinely believe that you can walk away with a fresh perspective and newfound hope.

Benjamin is the Director and primary counsellor at Watkins Therapy Group (WTG). WTG offers counselling Australia-wide via telehealth and in-person appointments in limited locations nationally. Benjamin is available in Franktson Vic or via telehealth. Sessions are bookable online via the website. Please note: Counsellors do not work with MHCP or offer services under Medicare in Australia and therefore you are required to self-fund. If Benjamin is not the right fit for you please speak to him about the other therapists at WTG who may be better suited for your needs. NDIS clients welcome.