Counselling in Richmond, VIC

Photo of Tanya Karvounis, Psychologist in Richmond, VIC
Tanya Karvounis
Psychologist, MPsych, Assoc MAPS
Verified Verified
Richmond, VIC 3121
Tanya works with people who are interested in understanding and changing the patterns of behaviours and thoughts that keep them stuck in their current way of living. Tanya provides a space to process experiences that have shaped your beliefs about yourself and others so you can start making more conscious choices that can help you to live your life more authentically. Tanya works with adults who have experienced family and marital problems, work stress, depression, anxiety, eating disorders, PTSD and addiction.
Tanya works with people who are interested in understanding and changing the patterns of behaviours and thoughts that keep them stuck in their current way of living. Tanya provides a space to process experiences that have shaped your beliefs about yourself and others so you can start making more conscious choices that can help you to live your life more authentically. Tanya works with adults who have experienced family and marital problems, work stress, depression, anxiety, eating disorders, PTSD and addiction.
(03) 7003 2558 View (03) 7003 2558
Photo of Taash Balakas, Psychologist in Richmond, VIC
Taash Balakas
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Richmond, VIC 3121  (Online Only)
I know that for some, visiting a psychologist can be daunting - I am a strong believer in breaking down the traditional barriers of psychology. So often we are faced with images of serious and intimidating looking people, in even more intimidating looking suits and told that they’re going to be the professional looking after our mental health. It is my mission, to offer therapy in an approachable, personable and jargon-free environment - one where you feel safe, cared for and understood.
I know that for some, visiting a psychologist can be daunting - I am a strong believer in breaking down the traditional barriers of psychology. So often we are faced with images of serious and intimidating looking people, in even more intimidating looking suits and told that they’re going to be the professional looking after our mental health. It is my mission, to offer therapy in an approachable, personable and jargon-free environment - one where you feel safe, cared for and understood.
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Photo of Aish Nair, Psychologist in Richmond, VIC
Aish Nair
Psychologist, MA, PsyBA General
Verified Verified
1 Endorsed
Richmond, VIC 3121
Aish (She/her) has experience working with people across the lifespan and from diverse backgrounds, presenting with issues such as depression, anxiety, relationship concerns, trauma and personality disorders. She has extensive experience working with young people, particularly those with complex needs. She is particularly interested in trauma-based work. She uses CBT, DBT, ACT and Mindfulness-based practices. She builds honest, open and empathetic relationships with her clients. She has a commitment to collaborating with clients in a non-judgmental way to help them build a life worth living.
Aish (She/her) has experience working with people across the lifespan and from diverse backgrounds, presenting with issues such as depression, anxiety, relationship concerns, trauma and personality disorders. She has extensive experience working with young people, particularly those with complex needs. She is particularly interested in trauma-based work. She uses CBT, DBT, ACT and Mindfulness-based practices. She builds honest, open and empathetic relationships with her clients. She has a commitment to collaborating with clients in a non-judgmental way to help them build a life worth living.
(03) 7003 2466 View (03) 7003 2466
Photo of Chris Wallace, Psychologist in Richmond, VIC
Chris Wallace
Psychologist, MAPS
Verified Verified
1 Endorsed
Richmond, VIC 3121
I help with complex presentations by building wellbeing and quality of life. I understand the complexities and challenges individuals face. I’ll work with you to understand your story, your current challenges and what you’re seeking to change. I am best at motivating and providing tools for individuals who want to better their lives. With an in-depth knowledge of human behaviour I can help identify issues, barriers and limitations getting in the way of individuals finding their life’s purpose and self actualisation.
I help with complex presentations by building wellbeing and quality of life. I understand the complexities and challenges individuals face. I’ll work with you to understand your story, your current challenges and what you’re seeking to change. I am best at motivating and providing tools for individuals who want to better their lives. With an in-depth knowledge of human behaviour I can help identify issues, barriers and limitations getting in the way of individuals finding their life’s purpose and self actualisation.
(03) 7003 2748 View (03) 7003 2748
Photo of Ty Tran, Psychologist in Richmond, VIC
Ty Tran
Psychologist, MPsych, PsyBA General
Verified Verified
Richmond, VIC 3121
I am a gentle, open and empathetic registered psychologist dedicated to enhancing individuals’ quality of life. I work with adults with ADHD, anxiety, depression, anger, substance use, perfectionism, burnout, stress, and low self-esteem. I have extensive experience working with individuals with employment and work-related challenges, such as career transitions and work-life balance. I enjoy working with high performers, executives, professionals, and those in high-stress occupations. As a father of young children, I also like helping other parents better manage their work and family responsibilities.
I am a gentle, open and empathetic registered psychologist dedicated to enhancing individuals’ quality of life. I work with adults with ADHD, anxiety, depression, anger, substance use, perfectionism, burnout, stress, and low self-esteem. I have extensive experience working with individuals with employment and work-related challenges, such as career transitions and work-life balance. I enjoy working with high performers, executives, professionals, and those in high-stress occupations. As a father of young children, I also like helping other parents better manage their work and family responsibilities.
(03) 7003 2749 View (03) 7003 2749
Photo of Michael Diab, Psychologist in Richmond, VIC
Michael Diab
Psychologist, MPsych, PsyBA General
Verified Verified
Richmond, VIC 3121
My practice has a strong focus on increasing well-being and resilience through a positive psychology perspective. This strengths-based approach helps to empower clients to use their individual qualities to overcome life's challenges drawing on strengths to create meaningful long-term change. Clients who are experiencing difficult life transitions and adjustment challenges would be supported with energetic and empathetic responding. I have experience in group therapy, Forensic Risk Assessments, Men's Behaviour Change programs, Relationship difficulties and Anger management. I look to help you become the best version of yourself.
My practice has a strong focus on increasing well-being and resilience through a positive psychology perspective. This strengths-based approach helps to empower clients to use their individual qualities to overcome life's challenges drawing on strengths to create meaningful long-term change. Clients who are experiencing difficult life transitions and adjustment challenges would be supported with energetic and empathetic responding. I have experience in group therapy, Forensic Risk Assessments, Men's Behaviour Change programs, Relationship difficulties and Anger management. I look to help you become the best version of yourself.
(03) 7020 2795 View (03) 7020 2795
Photo of Inner Eastern Psychology, Psychologist in Richmond, VIC
Inner Eastern Psychology
Psychologist, MPsych, MAPS
Verified Verified
Richmond, VIC 3121
Managing difficult emotions, such as feeling down or depressed, sadness, anger, guilt, shame, feelings of emptiness or insecurity Managing mood swings and chronic mood disturbances Reducing stress and burnout Treatment of anxiety disorders including Generalized Anxiety, Social Anxiety, Health Anxiety, Phobias, and Panic Attacks Reducing harm from impulsive behaviours Adjustment to and management of major life events Coping with grief and bereavement Experience related to living with chronic illness Problems related to traumatic experience or abuse Managing distress related to body image concerns Experiences related to identifying as LGBTIQA Difficulties with identity, self-esteem or self-image
Managing difficult emotions, such as feeling down or depressed, sadness, anger, guilt, shame, feelings of emptiness or insecurity Managing mood swings and chronic mood disturbances Reducing stress and burnout Treatment of anxiety disorders including Generalized Anxiety, Social Anxiety, Health Anxiety, Phobias, and Panic Attacks Reducing harm from impulsive behaviours Adjustment to and management of major life events Coping with grief and bereavement Experience related to living with chronic illness Problems related to traumatic experience or abuse Managing distress related to body image concerns Experiences related to identifying as LGBTIQA Difficulties with identity, self-esteem or self-image
(03) 9070 3597 View (03) 9070 3597
Photo of Christine. South East. Adolescent Mental Health. Relationship Counselling., Psychologist in Richmond, VIC
Christine. South East. Adolescent Mental Health. Relationship Counselling.
Psychologist, PsyBA General
Verified Verified
Richmond, VIC 3121
Hi I’m Christine, psychologist and director at Life Goals psychology. I value evidence based interventions. I’m informed by current research and use the most effective methods for your presenting challenges and diagnoses. -relationship counselling. -play therapy. -adolescent mental health. -life adjustments. -mood disorders.
Hi I’m Christine, psychologist and director at Life Goals psychology. I value evidence based interventions. I’m informed by current research and use the most effective methods for your presenting challenges and diagnoses. -relationship counselling. -play therapy. -adolescent mental health. -life adjustments. -mood disorders.
(03) 7003 2758 View (03) 7003 2758
Photo of Hourglass Psychology, Psychologist in Richmond, VIC
Hourglass Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Richmond, VIC 3121
Appointments Available - book online at hourglasspsychology.com.au/appointments. I work with young people and adults treating anxiety, depression, grief, low self-esteem, adjustment difficulties, relationship issues, self-harming, addictions, stress, amongst other problems. I also have an interest in working with people across diverse sexuality, sex, and gender spectrums. I assist you to find practical solutions to your problems that fit within your lifestyle, values and personal investment, drawing on your strengths to create meaningful long-term change. I also work with your evolving goals, and offer guidance and support.
Appointments Available - book online at hourglasspsychology.com.au/appointments. I work with young people and adults treating anxiety, depression, grief, low self-esteem, adjustment difficulties, relationship issues, self-harming, addictions, stress, amongst other problems. I also have an interest in working with people across diverse sexuality, sex, and gender spectrums. I assist you to find practical solutions to your problems that fit within your lifestyle, values and personal investment, drawing on your strengths to create meaningful long-term change. I also work with your evolving goals, and offer guidance and support.
(03) 7003 2053 View (03) 7003 2053
Photo of Wayne Featherstone, Clinical Social Work/Therapist in Richmond, VIC
Wayne Featherstone
Clinical Social Work/Therapist, PhD, AMHSW
Verified Verified
Richmond, VIC 3121
I am a Mental Health Social Worker, Psychoanalytic Psychotherapist, and Counsellor with more than 40 years’ experience. I now work exclusively in private practice as a Psychoanalytic Psychotherapist, and as a registered Mental Health Provider through the Better Access to Mental Health Programme. Previously, I spent many years working in a wide variety of psychiatric settings including Adult Inpatient Services, Mental Health Outpatient Clinics and, more recently, Primary Mental Health contexts.I have a strong interest in literary and artistic modes of expressing and working through emotional conflicts.
I am a Mental Health Social Worker, Psychoanalytic Psychotherapist, and Counsellor with more than 40 years’ experience. I now work exclusively in private practice as a Psychoanalytic Psychotherapist, and as a registered Mental Health Provider through the Better Access to Mental Health Programme. Previously, I spent many years working in a wide variety of psychiatric settings including Adult Inpatient Services, Mental Health Outpatient Clinics and, more recently, Primary Mental Health contexts.I have a strong interest in literary and artistic modes of expressing and working through emotional conflicts.
(03) 8372 0433 View (03) 8372 0433
Photo of Claire Munns - Therapy Shmerapy in Richmond, VIC
Claire Munns - Therapy Shmerapy
Verified Verified
Richmond, VIC 3121  (Online Only)
Claire is great for someone navigating complex mental health challenges, who would like to connect with someone with a similar lived experience. Claire has lived experience with autism, ADHD, BPD, disordered eating, depression, anxiety and LGBTQIA+ issues, and over 10 years of lived experience in the mental health system. You'll work well with Claire if you are seeking a safe and affirming space, valuing connection and understanding. Claire focuses on creating a unique space for each individual, always aiming for a space where you feel validated, empowered and safe to be yourself.
Claire is great for someone navigating complex mental health challenges, who would like to connect with someone with a similar lived experience. Claire has lived experience with autism, ADHD, BPD, disordered eating, depression, anxiety and LGBTQIA+ issues, and over 10 years of lived experience in the mental health system. You'll work well with Claire if you are seeking a safe and affirming space, valuing connection and understanding. Claire focuses on creating a unique space for each individual, always aiming for a space where you feel validated, empowered and safe to be yourself.
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Photo of Sheyan Gunapala, Psychologist in Richmond, VIC
Sheyan Gunapala
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Richmond, VIC 3121
I have a keen interest in working with Men, Sri Lankan/South Asians and Neurodiverse Individuals. Some of the presentations I can support you with are depression, anxiety addictive behaviours (e.g alcohol, pornography) and perinatal depression. I am trained in psychological assessment of autism, ADHD and dyslexia.
I have a keen interest in working with Men, Sri Lankan/South Asians and Neurodiverse Individuals. Some of the presentations I can support you with are depression, anxiety addictive behaviours (e.g alcohol, pornography) and perinatal depression. I am trained in psychological assessment of autism, ADHD and dyslexia.
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Photo of Agnieszka Mazus (Atenta), Counsellor in Richmond, VIC
Agnieszka Mazus (Atenta)
Counsellor, MSc, PACFA
Verified Verified
Richmond, VIC 3121
Empathetic and client-centred PACFA-registered counsellor welcoming couples and adult individuals (in-person East Melbourne / Richmond and online). My goal is to make every client feel heard, understood, and professionally supported. I understand the demands of modern life and I approach clients with cultural sensitivity, heart and mind in the counselling room. I believe that change is possible, people can feel better with themselves and others, and build fulfilling, sustainable relationships.
Empathetic and client-centred PACFA-registered counsellor welcoming couples and adult individuals (in-person East Melbourne / Richmond and online). My goal is to make every client feel heard, understood, and professionally supported. I understand the demands of modern life and I approach clients with cultural sensitivity, heart and mind in the counselling room. I believe that change is possible, people can feel better with themselves and others, and build fulfilling, sustainable relationships.
(03) 7003 2961 View (03) 7003 2961
Photo of Camille Folley, Psychologist in Richmond, VIC
Camille Folley
Psychologist, MPsych, PsyBA General
Verified Verified
Richmond, VIC 3121
I offer medium term and longer-term insight-oriented psychodynamic psychotherapy. I am trauma informed and works with clients on a range of issues with extensive experience in; grief and loss, infertility & IVF, pregnancy, LGBTIQA+, couples counselling, gender issues (including support for family members). I have a particular interest in working with people who would like to improve their relationships with others, including within the family, at work, and socially. I work with clients who are committed to developing further insight and finding a deeper connection to themselves and their emotions.
I offer medium term and longer-term insight-oriented psychodynamic psychotherapy. I am trauma informed and works with clients on a range of issues with extensive experience in; grief and loss, infertility & IVF, pregnancy, LGBTIQA+, couples counselling, gender issues (including support for family members). I have a particular interest in working with people who would like to improve their relationships with others, including within the family, at work, and socially. I work with clients who are committed to developing further insight and finding a deeper connection to themselves and their emotions.
(03) 7003 2170 View (03) 7003 2170
Photo of Four Seasons Psychology , Psychologist in Richmond, VIC
Four Seasons Psychology
Psychologist, PsyBA General
Verified Verified
Richmond, VIC 3121
Four Seasons Psychology provides psychological services to people aged 12 to 65, presenting with a wide variety of clinical symptoms and mental health difficulties. Our aim is to establish a strong therapeutic alliance, by exploring your values and collaboratively setting goals to help you reach your therapeutic objectives. We help you build upon your existing skills and strengths, whilst also helping you to develop new coping techniques, so you can self-manage difficult thoughts, feelings, and emotions effectively.
Four Seasons Psychology provides psychological services to people aged 12 to 65, presenting with a wide variety of clinical symptoms and mental health difficulties. Our aim is to establish a strong therapeutic alliance, by exploring your values and collaboratively setting goals to help you reach your therapeutic objectives. We help you build upon your existing skills and strengths, whilst also helping you to develop new coping techniques, so you can self-manage difficult thoughts, feelings, and emotions effectively.
(03) 7003 2376 View (03) 7003 2376
Photo of Grow Gently Couselling, Clinical Social Work/Therapist in Richmond, VIC
Grow Gently Couselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
Richmond, VIC 3121
I have a Social Work background with experience in consultation services, child protection, family intervention, clinical mental health services, systems work, senior leadership and management. I am originally from Turrbal and Jagera country but have called Naarm home since mid-2022. My mob are Mununjali, and I am a proud Aboriginal person. I identify as queer and as a proud ADHDer. I appreciate the opportunity to work alongside the LGBTQIA+ and neurodiverse communities and am committed to providing queer-affirming and neurodiversity-affirming practices that are trauma-informed and safe.
I have a Social Work background with experience in consultation services, child protection, family intervention, clinical mental health services, systems work, senior leadership and management. I am originally from Turrbal and Jagera country but have called Naarm home since mid-2022. My mob are Mununjali, and I am a proud Aboriginal person. I identify as queer and as a proud ADHDer. I appreciate the opportunity to work alongside the LGBTQIA+ and neurodiverse communities and am committed to providing queer-affirming and neurodiversity-affirming practices that are trauma-informed and safe.
(03) 7003 2995 View (03) 7003 2995
Photo of Tessa Hutcheson, Clinical Social Work/Therapist in Richmond, VIC
Tessa Hutcheson
Clinical Social Work/Therapist, AMHSW
Verified Verified
Richmond, VIC 3121
I specialise in assisting people who have experienced trauma at any stage of life to heal from these experiences and their consequences, supporting them to grow and focus on what gives their life meaning now. I work with adults, children, and young people to address: Post-Traumatic Stress Disorder (PTSD) and complex trauma, recent traumatic events (eg. medical trauma, birth trauma), anxiety and phobias, and depression.
I specialise in assisting people who have experienced trauma at any stage of life to heal from these experiences and their consequences, supporting them to grow and focus on what gives their life meaning now. I work with adults, children, and young people to address: Post-Traumatic Stress Disorder (PTSD) and complex trauma, recent traumatic events (eg. medical trauma, birth trauma), anxiety and phobias, and depression.
(03) 7003 2490 View (03) 7003 2490
Photo of Michelle Sophia Karipidis, Psychologist in Richmond, VIC
Michelle Sophia Karipidis
Psychologist, MA, PsyBA General
Verified Verified
Richmond, VIC 3121
I see each individual as a unique story waiting to be explored, understood, and empowered. Together we will navigate the twists of life's narrative, transforming obstacles into opportunities for growth and resilience. I work with various populations, from children, families, teens to younger and older adults, understanding that our connection presides over anything else. My areas of work extend across a spectrum of challenges, from ADHD, Anxiety, Panic, Depression, and self-esteem issues to navigating relationships, addressing addictions, and exploring sexuality. Regardless of the topic, my priority is your comfort.
I see each individual as a unique story waiting to be explored, understood, and empowered. Together we will navigate the twists of life's narrative, transforming obstacles into opportunities for growth and resilience. I work with various populations, from children, families, teens to younger and older adults, understanding that our connection presides over anything else. My areas of work extend across a spectrum of challenges, from ADHD, Anxiety, Panic, Depression, and self-esteem issues to navigating relationships, addressing addictions, and exploring sexuality. Regardless of the topic, my priority is your comfort.
(03) 7003 2394 View (03) 7003 2394
Photo of Fortitude Wellbeing, Psychologist in Richmond, VIC
Fortitude Wellbeing
Psychologist, MPsych, PsyBA General
Verified Verified
Richmond, VIC 3121
Melissa works with a wide range of issues, including anxiety, panic attacks, depression, trauma, life transitions and coping with change, work-place stress and relationship issues. She offers short and longer-term therapy to clients from adolescence (16+) to adulthood. Melissa recognises that taking the leap and making an appointment to see a psychologist can be very daunting. People are often unsure whether counselling is right thing for them. To alleviate this distress, she will contact you and discuss your concerns and answer any questions you may have prior to your session.
Melissa works with a wide range of issues, including anxiety, panic attacks, depression, trauma, life transitions and coping with change, work-place stress and relationship issues. She offers short and longer-term therapy to clients from adolescence (16+) to adulthood. Melissa recognises that taking the leap and making an appointment to see a psychologist can be very daunting. People are often unsure whether counselling is right thing for them. To alleviate this distress, she will contact you and discuss your concerns and answer any questions you may have prior to your session.
(03) 8613 3447 View (03) 8613 3447
Photo of Sarah Christensen, Psychotherapist in Richmond, VIC
Sarah Christensen
Psychotherapist, ACA-L2
Verified Verified
Richmond, VIC 3121
I am a psychotherapist specialising in integrative psychotherapy. I approach each client individually by synthesising a range of models, theories and practices. My intention is to work with you to understand how your unique life experiences impact your relationship with yourself, others and the world. In my practice, I am influenced by attachment theory, development and psychodynamic theories, trauma theory and metacognitive theory. I seek to provide a supportive and non-judgmental space, recognising that the human experience is too complex to be approached without curiosity and openness.
I am a psychotherapist specialising in integrative psychotherapy. I approach each client individually by synthesising a range of models, theories and practices. My intention is to work with you to understand how your unique life experiences impact your relationship with yourself, others and the world. In my practice, I am influenced by attachment theory, development and psychodynamic theories, trauma theory and metacognitive theory. I seek to provide a supportive and non-judgmental space, recognising that the human experience is too complex to be approached without curiosity and openness.
(03) 7003 2422 View (03) 7003 2422

See more therapy options for Richmond

How does your Counsellor compare?

Number of Counsellors in Richmond, VIC

100+

Average cost per session

$200

Counsellors in Richmond, VIC who prioritize treating:

93% Anxiety
86% Depression
81% Relationship Issues
81% Self Esteem
78% Stress
76% Trauma and PTSD
67% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

79% Medicare Rebates
49% Bupa
37% Medibank Private

How Counsellors in Richmond, VIC see their clients

90% In Person and Online
10% Online Only

Gender breakdown

67% Female
32% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Richmond?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.