Elizabeth Zhuang

Counsellor, ACA-L2

Verified by Psychology Today
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(03) 8203 5034 Website

Elizabeth Zhuang

Counsellor, ACA-L2


Location

Announcement icon All appointments are available for online video sessions. Face-to-face sessions will be resumed subject to lockdown restrictions.
Are you feeling stuck and defeated with the challenges you're facing? Or are you finding it hard to cope with stress, overwhelming worries, self-criticism, and feel sad about life? I understand that life can be very challenging, but you don't have to do it alone. Through counselling, you will learn strategies and tools to overcome your setbacks, such as practicing relaxation techniques, learning to manage unhealthy self-talk & thoughts, and cultivating healthy lifestyles to promote positive changes. By the end, you'll be equipped with self-awareness, understanding of the issues, and practical coping skills for future challenges!
Counselling provides a safe and confidential space for you to process the emotions and thoughts. I am specialised in working with girls & women using an integrative evidence-based approaches, such as CBT and ACT. Our work together also will empower you with resources, like as podcasts, books, and other activities to enhance your counselling on daily basis.
Hey, how are you finding yourself today? I am sorry if you don't feel the best of you. But I hope there's still a little spark of hope that things CAN and WILL get better. I'd like to invite you to engage in this counselling journey together. It is my privilege to work with you and champion you to go through this challenging season with you :)

Finances

  • Session Fee: $70 per session

Qualifications

  • Years in Practice: 1 Year
  • Membership: Australian Counselling Association / Level 2 Member
  • Training: Master of Counselling / 2021

Additional Credentials

  • Membership: Christian Counsellors Association of Australia
  • Membership: Australian Counselling Association / Level 2 Member

Location

Specialties
  • Life Transitions
  • Anxiety
  • Stress
Issues
  • Bereavement
  • Child
  • Coping Skills
  • Depression
  • Self-Harming

Client Focus

Ethnicity: Asian
I also speak: Indonesian
Faith: Christian
Age
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • Gestalt
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Positive Psychology
  • Solution Focused Brief (SFBT)
Modality
  • Individuals

Links

My Website
Last Modified: 25 Sep 2021
Elizabeth Zhuang, Counsellor in Boronia
Elizabeth Zhuang

Counsellor, ACA-L2