Counselling in Melbourne, VIC
Jo-Elle Warhurst - People Psychology
Psychologist, PsyBA General
Verified Verified
Melbourne, VIC 3000
Jo-Elle is a Registered Psychologist with over twenty years experience specialising in supporting clients, children (5-12 years), teenagers (13-17 years) and adults, to overcome their psychological symptoms to achieve recovery and personal growth. Through the application of CBT, ACT and Mindfulness principles, Jo-Elle is able to assist clients to stabilise anxiety, mood fluctuation, insomnia, social withdrawal and rebuild their self esteem. Jo-Elle quickly establishes rapport with clients across a broad range of sectors and backgrounds to explore their challenges and equip them with the tools to resolve their presenting concerns.
Jo-Elle is a Registered Psychologist with over twenty years experience specialising in supporting clients, children (5-12 years), teenagers (13-17 years) and adults, to overcome their psychological symptoms to achieve recovery and personal growth. Through the application of CBT, ACT and Mindfulness principles, Jo-Elle is able to assist clients to stabilise anxiety, mood fluctuation, insomnia, social withdrawal and rebuild their self esteem. Jo-Elle quickly establishes rapport with clients across a broad range of sectors and backgrounds to explore their challenges and equip them with the tools to resolve their presenting concerns.
Mark Horsman
Psychologist, PsyBA - Clin. Psych
Verified Verified
Melbourne, VIC 3000
Often in today's world, we get caught up in so many distractions on the outside that we are not always aware of our internal experiences. We walk around anxious and depressed, with critical thoughts of ourselves and others, and often live a reality that is separate from our own personal wishes and desires. I believe that therapy provides a safe space to step away from all the external distractions and focus on identifying and responding to our emotional world in the most open and connected way, which may have been too painful to do in the past.
Often in today's world, we get caught up in so many distractions on the outside that we are not always aware of our internal experiences. We walk around anxious and depressed, with critical thoughts of ourselves and others, and often live a reality that is separate from our own personal wishes and desires. I believe that therapy provides a safe space to step away from all the external distractions and focus on identifying and responding to our emotional world in the most open and connected way, which may have been too painful to do in the past.
Nicholas Ryan - Mindview Psychology
Psychologist, PhD, PsyBA Endorsed
Verified Verified
Melbourne, VIC 3000
I'm a warm, engaging, and compassionate psychologist who strives to establish a safe, honest, and trusting therapeutic relationship with my clients. I work with adults experiencing a range of life challenges, including stress, procrastination, anxiety, depression, and adjustment to life changes. I have specialist training in clinical neuropsychology that equips me to work with adults living with ADHD and acquired brain injury.
I'm a warm, engaging, and compassionate psychologist who strives to establish a safe, honest, and trusting therapeutic relationship with my clients. I work with adults experiencing a range of life challenges, including stress, procrastination, anxiety, depression, and adjustment to life changes. I have specialist training in clinical neuropsychology that equips me to work with adults living with ADHD and acquired brain injury.
Zhamilya's Counselling
Counsellor, PACFA
Verified Verified
1 Endorsed
Melbourne, VIC 3000 (Online Only)
I am super passionate about my work as a Counsellor after many years of working in the corporate world left me searching for a more fulfilling and meaningful career. I find that so many of my clients echo this search – in addition to wanting to address their day-to-day life struggles – they are searching for something more. And this is where I love to be, fully attentive, empathising with my clients but most of all working alongside them to explore ways of improving all aspects of their lives, be that work, relationships, childhood attachment wounds or trauma.
I am super passionate about my work as a Counsellor after many years of working in the corporate world left me searching for a more fulfilling and meaningful career. I find that so many of my clients echo this search – in addition to wanting to address their day-to-day life struggles – they are searching for something more. And this is where I love to be, fully attentive, empathising with my clients but most of all working alongside them to explore ways of improving all aspects of their lives, be that work, relationships, childhood attachment wounds or trauma.
Embody Art Therapy
Counsellor, AThR
Verified Verified
1 Endorsed
Melbourne, VIC 3000
Clare, founder of Embody Art Therapy, is a Melbourne based registered art therapist, art therapy group facilitator, mental health and wellbeing advocate and contemporary artist with a longstanding passion for creativity, neuroscience and the mind-body connection. With extensive experience in the mental health field, Clare uses art making as a vehicle to deliver quality outcomes and positive change; enhancing the recovery and/or psychosocial functioning of individuals that may live with or have experienced a range of mental health issues or diagnoses, disability, neurodiversity, social isolation and/or homelessness.
Clare, founder of Embody Art Therapy, is a Melbourne based registered art therapist, art therapy group facilitator, mental health and wellbeing advocate and contemporary artist with a longstanding passion for creativity, neuroscience and the mind-body connection. With extensive experience in the mental health field, Clare uses art making as a vehicle to deliver quality outcomes and positive change; enhancing the recovery and/or psychosocial functioning of individuals that may live with or have experienced a range of mental health issues or diagnoses, disability, neurodiversity, social isolation and/or homelessness.
Neuroperformance
Psychologist, PsyBA General
Verified Verified
Melbourne, VIC 3004
Ryan Morgan is a registered psychologist with post graduate training in non-medication based approaches for addressing conditions for such as sleep disorders, ADHD, stress and burnout, depression, anxiety and peak performance for students, athletes and professionals. Including his training in psychology, Ryan has further trained in nutritional medicine for mental health (CMHIMP),brain health coaching, evidence based neurotherapies such as neurofeedback, tDCS and rTMS, as well as clinical hypnosis for the prevention and treatment of brain based dysregulation.
Ryan Morgan is a registered psychologist with post graduate training in non-medication based approaches for addressing conditions for such as sleep disorders, ADHD, stress and burnout, depression, anxiety and peak performance for students, athletes and professionals. Including his training in psychology, Ryan has further trained in nutritional medicine for mental health (CMHIMP),brain health coaching, evidence based neurotherapies such as neurofeedback, tDCS and rTMS, as well as clinical hypnosis for the prevention and treatment of brain based dysregulation.
Maggie Hall
Psychologist, PsychD, MAPS
Verified Verified
Melbourne, VIC 3004
Dr Maggie Hall is the founder of Inner South Psychology. She is an experienced clinical psychologist who uses a non-judgmental and empathetic approach to treat a wide variety of difficulties in adults of all ages. She has expertise in the treatment of anxiety and depression as well as stress, relationship difficulties, low self esteem, adjustment, life transitions, problems at work, sleep difficulties, loss, grief, addictions and managing difficult emotions.
Dr Maggie Hall is the founder of Inner South Psychology. She is an experienced clinical psychologist who uses a non-judgmental and empathetic approach to treat a wide variety of difficulties in adults of all ages. She has expertise in the treatment of anxiety and depression as well as stress, relationship difficulties, low self esteem, adjustment, life transitions, problems at work, sleep difficulties, loss, grief, addictions and managing difficult emotions.
Alison Schofield
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Melbourne, VIC 3000
I believe in creating an safe, warm and non-judgemental space so that clients feel supported in sharing their current experiences and cared for in their journey towards change. I am a curious and open-minded psychologist who considers the client’s unique experiences, goals and aspirations to be at the heart of good therapy. I am skilled in working in a number of domains that are core to many clients’ struggles such as managing unhelpful and persistent beliefs, intense and painful emotions, difficult interpersonal experiences, addictive behaviours, anxiety, low mood, symptoms of trauma and overwhelming stress.
I believe in creating an safe, warm and non-judgemental space so that clients feel supported in sharing their current experiences and cared for in their journey towards change. I am a curious and open-minded psychologist who considers the client’s unique experiences, goals and aspirations to be at the heart of good therapy. I am skilled in working in a number of domains that are core to many clients’ struggles such as managing unhelpful and persistent beliefs, intense and painful emotions, difficult interpersonal experiences, addictive behaviours, anxiety, low mood, symptoms of trauma and overwhelming stress.
Rachel McGregor
Psychologist, PsyBA General
Verified Verified
Melbourne, VIC 3000
I am an experienced and warm psychologist and behaviour analyst providing effective and supportive therapy for adults and young people experiencing a range of concerns such as anxiety, stress, burnout, trauma, relationship challenges, work-related stress and mood. I believe individuals should not have to walk through life issues alone and therapy is a way to process, reflect and activate positive coping and wellbeing. You can be completely yourself in sessions. I have lots of experience working with individuals with ASD and ADHD. I also provide coaching, assertiveness training and personality assessment for professionals.
I am an experienced and warm psychologist and behaviour analyst providing effective and supportive therapy for adults and young people experiencing a range of concerns such as anxiety, stress, burnout, trauma, relationship challenges, work-related stress and mood. I believe individuals should not have to walk through life issues alone and therapy is a way to process, reflect and activate positive coping and wellbeing. You can be completely yourself in sessions. I have lots of experience working with individuals with ASD and ADHD. I also provide coaching, assertiveness training and personality assessment for professionals.
Wen Chan
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Melbourne, VIC 3000
I am passionate about amplifying voices and creating spaces for individuals to freely express themselves. This includes voices of people of colour, First Nations individuals, migrants, and other marginalised minority groups that experience greater systemic barriers. For some communities, there are expectations of how one should think and behave within their cultural context. However, this can often be misaligned with their true sense of self. Being stuck in between two cultural worlds can be challenging.
I am passionate about amplifying voices and creating spaces for individuals to freely express themselves. This includes voices of people of colour, First Nations individuals, migrants, and other marginalised minority groups that experience greater systemic barriers. For some communities, there are expectations of how one should think and behave within their cultural context. However, this can often be misaligned with their true sense of self. Being stuck in between two cultural worlds can be challenging.
SexWit Counselling & Sexology - Zoë Hancock
Clinical Social Work/Therapist, AASW
Verified Verified
Melbourne, VIC 3000
Zoë is a registered & experienced Clinical Sexologist, Psychotherapist, Sex & Relationship Therapist & the founder & principal practitioner of SexWit, with over 25 years experience. Are you seeking guidance in your sex life, grappling with sexual difficulties, relationships, mental health or dating experiences? Do you wish to enhance trust, connection, communication, eroticism, vitality, or find greater life purpose? Zoë offers years of wisdom, knowledge, & useful tools to help you enrich or transform your life, within a safe, sex-positive & empathic space. We are currently accepting new referrals & clients as of 5 January 2024.
Zoë is a registered & experienced Clinical Sexologist, Psychotherapist, Sex & Relationship Therapist & the founder & principal practitioner of SexWit, with over 25 years experience. Are you seeking guidance in your sex life, grappling with sexual difficulties, relationships, mental health or dating experiences? Do you wish to enhance trust, connection, communication, eroticism, vitality, or find greater life purpose? Zoë offers years of wisdom, knowledge, & useful tools to help you enrich or transform your life, within a safe, sex-positive & empathic space. We are currently accepting new referrals & clients as of 5 January 2024.
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Charlotte Young - Core Counselling
Counsellor, MA, ACA-L2
Verified Verified
Melbourne, VIC 3000
Waitlist for new clients
Charlotte is a relationship counsellor who works with couples. She strives to offer a safe haven by building a strong therapeutic alliance with her clients so they feel seen and heard. The emphasis is on warmth, collaboration and transparency with a sprinkling of humour, when appropriate.
Charlotte is a relationship counsellor who works with couples. She strives to offer a safe haven by building a strong therapeutic alliance with her clients so they feel seen and heard. The emphasis is on warmth, collaboration and transparency with a sprinkling of humour, when appropriate.
Jason Chung - Mindview Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Melbourne, VIC 3000
I am a registered psychologist and member of the Australian Psychological Society (APS). I have experience providing psychological support to people struggling with various difficulties, including depression, anxiety, stress, trauma, grief and loss, and anger. I adopt a person-centred approach and strive to create a compassionate, safe and non-judgemental therapeutic environment.
I am a registered psychologist and member of the Australian Psychological Society (APS). I have experience providing psychological support to people struggling with various difficulties, including depression, anxiety, stress, trauma, grief and loss, and anger. I adopt a person-centred approach and strive to create a compassionate, safe and non-judgemental therapeutic environment.
Julia Derry - Collaboration Counselling
Counsellor, MSc
Verified Verified
Melbourne, VIC 3000
I work with adults who are experiencing difficulties with issues such as anxiety, depression, stress, relationship issues, grief and loss, identity issues, anger management, low self-esteem, coping and adjustment issues, parenting issues, well being and self care. I think it can be healing to be given a space with someone who wants to sit with you through challenging thoughts, emotions and experiences and offer understanding.
I work with adults who are experiencing difficulties with issues such as anxiety, depression, stress, relationship issues, grief and loss, identity issues, anger management, low self-esteem, coping and adjustment issues, parenting issues, well being and self care. I think it can be healing to be given a space with someone who wants to sit with you through challenging thoughts, emotions and experiences and offer understanding.
Max von Sabler
Psychologist, PhD, FAPS
Verified Verified
Melbourne, VIC 3000
I work with a variety of people including those suffering depression and anxiety, PTSD and complex trauma, personality disorders including borderline personality disorder, as well as dissociative disorders and complex mood conditions. I also work frequently with OCD and sexual addictions/disorders. My approach is holistic and focused on identifying your needs and goals, and how we can best achieve these together. I am a clinical psychologist and focus strongly on the assessment process - I believe it's important to establish exactly what may be happening so that we are on the same page. Treatment is always tailored to the individual
I work with a variety of people including those suffering depression and anxiety, PTSD and complex trauma, personality disorders including borderline personality disorder, as well as dissociative disorders and complex mood conditions. I also work frequently with OCD and sexual addictions/disorders. My approach is holistic and focused on identifying your needs and goals, and how we can best achieve these together. I am a clinical psychologist and focus strongly on the assessment process - I believe it's important to establish exactly what may be happening so that we are on the same page. Treatment is always tailored to the individual
Lauren Cariss
Psychologist, PsyBA General
Verified Verified
Melbourne, VIC 3004
Welcome. I'm Lauren. I offer services to both children and adults. Prior to working in private practice, I worked in educational and forensic settings with a variety of clientele and different presenting challenges. I provide support with a broad range of issues such as reduced self-esteem, relationship difficulties, stress, anxiety, OCD, PTSD, depression, family violence, separation/divorce and parenting. I commonly work with clients diagnosed with Autism/Aspergers and ADHD. I particularly enjoy working with people who are experiencing anxiety, and those requiring support in healing from childhood relational wounds, and parenting
Welcome. I'm Lauren. I offer services to both children and adults. Prior to working in private practice, I worked in educational and forensic settings with a variety of clientele and different presenting challenges. I provide support with a broad range of issues such as reduced self-esteem, relationship difficulties, stress, anxiety, OCD, PTSD, depression, family violence, separation/divorce and parenting. I commonly work with clients diagnosed with Autism/Aspergers and ADHD. I particularly enjoy working with people who are experiencing anxiety, and those requiring support in healing from childhood relational wounds, and parenting
Rachel Purchase
Psychologist, MPsych, PsyBA General
Verified Verified
Melbourne, VIC 3000
I have a strong interest in supporting women and girls to foster a positive self-image through self-compassion and self-awareness. My work centres on recognising and processing trauma, as well treating depression, anxiety, body-image dissatisfaction, grief, and relationship difficulties. I also work with women through the perinatal and postnatal period. In addition to therapeutic work, I conduct clinical assessments for autism spectrum disorder (ASD) and attention-deficit/hyperactivity disorder (ADHD) and seek to facilitate empowered and affirming relationships with neurodiversity.
I have a strong interest in supporting women and girls to foster a positive self-image through self-compassion and self-awareness. My work centres on recognising and processing trauma, as well treating depression, anxiety, body-image dissatisfaction, grief, and relationship difficulties. I also work with women through the perinatal and postnatal period. In addition to therapeutic work, I conduct clinical assessments for autism spectrum disorder (ASD) and attention-deficit/hyperactivity disorder (ADHD) and seek to facilitate empowered and affirming relationships with neurodiversity.
Brooke Scerri
Psychologist, MPsych, PsyBA General
Verified Verified
Melbourne, VIC 3004 (Online Only)
I am currently accepting new clients - Australia wide. Connection, collaboration, empathy and open-mindedness are values that lay the foundation for my work. I am passionate about cultivating a safe, non-judgemental and supportive space for my clients to freely express, explore, and process their experiences. All of my sessions are tailored to meet the uniqueness of my client. I draw upon several modalities including - EMDR, internal family systems, inner-child work and re-parenting tools, imagery rescripting, somatic psychotherapy, ACT and mindfulness.
I am currently accepting new clients - Australia wide. Connection, collaboration, empathy and open-mindedness are values that lay the foundation for my work. I am passionate about cultivating a safe, non-judgemental and supportive space for my clients to freely express, explore, and process their experiences. All of my sessions are tailored to meet the uniqueness of my client. I draw upon several modalities including - EMDR, internal family systems, inner-child work and re-parenting tools, imagery rescripting, somatic psychotherapy, ACT and mindfulness.
Nicole Redlich
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Melbourne, VIC 3004 (Online Only)
Dr Nicole Redlich is a registered and endorsed clinical psychologist with a Doctorate of Clinical Psychology. Nicole has over 16 years experience working in both private and public settings and in education and training. Nicole works with adults, couples, children, adolescence, and parents. She specialises in trauma related conditions, anxiety and depressive conditions, stress, coping and adjustment issues, eating disorders, relationship & parenting issues, pregnancy support, child and adolescent social, emotional & behavioural issues. Nicole works with adults, children & adolescence, parents, and couples
Dr Nicole Redlich is a registered and endorsed clinical psychologist with a Doctorate of Clinical Psychology. Nicole has over 16 years experience working in both private and public settings and in education and training. Nicole works with adults, couples, children, adolescence, and parents. She specialises in trauma related conditions, anxiety and depressive conditions, stress, coping and adjustment issues, eating disorders, relationship & parenting issues, pregnancy support, child and adolescent social, emotional & behavioural issues. Nicole works with adults, children & adolescence, parents, and couples
Carmen Rossitto
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Melbourne, VIC 3000
Carmen has worked extensively with children and adolescents as well as adults and older adults in public mental health, out of home care, and private settings. She is experienced in working with clients of all ages with various difficulties with mood and anxieties, PTSD and trauma, attachment/relationship issues, identity, personality, LGBITQ+/cultural, health and perinatal mental health. Carmen employs a blended range of modalities including; Cognitive Behavioural Therapy, Exposure and Response Prevention, Dialectical Behaviour Therapy, Eye Movement Desensitisation and Reprocessing (EMDR), and Acceptance and Commitment Therapy.
Carmen has worked extensively with children and adolescents as well as adults and older adults in public mental health, out of home care, and private settings. She is experienced in working with clients of all ages with various difficulties with mood and anxieties, PTSD and trauma, attachment/relationship issues, identity, personality, LGBITQ+/cultural, health and perinatal mental health. Carmen employs a blended range of modalities including; Cognitive Behavioural Therapy, Exposure and Response Prevention, Dialectical Behaviour Therapy, Eye Movement Desensitisation and Reprocessing (EMDR), and Acceptance and Commitment Therapy.
See more therapy options for Melbourne
How does your Counsellor compare?
Number of Counsellors in Melbourne, VIC
900+
Average cost per session
$179
Counsellors in Melbourne, VIC who prioritize treating:
89% | Anxiety |
82% | Depression |
80% | Stress |
78% | Self Esteem |
75% | Relationship Issues |
69% | Trauma and PTSD |
63% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
68% | Medicare Rebates |
51% | Bupa |
43% | Medibank Private |
How Counsellors in Melbourne, VIC see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
74% | Female | |
24% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Melbourne?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.