Online Counselling for Fitzroy

I support people who understand the importance of healthy and stable relationships to repair, renew and relate more deeply. If you are tired of playing out the same relationship patterns, if your relationship struggles with gridlocked conflict, lack of intimacy or the hurt of infidelity, I can help. I assist individuals and couples in relationship crises to gain tools and grow from attachment insecurity, infidelity and betrayal; loss of trust, passion or intimacy; ongoing conflict, overwhelm, anxiety, trauma, managing dysregulation and life transitions. When relationships break down, getting support is better than struggling alone.

As a psychotherapist I create a field, I prepare the ground and the conditions, I set processes in motion, I resonate and synchronise with the rhythm of the person. I help the person to centre inside, to anchor in the body, in the present and in reality. What I am most interested in is the relationship people have with themselves. Most problems that occur in interpersonal relationships have to do with conflict within us. My work is about lowering fears, taking small and big courageous steps, regaining the capacity to love, rebuilding trust in ourselves so that we can find and follow our path.

Hello, my name is Cassie and I'm a clinical psychologist working with adolescents and adults. The main areas I work with are; Anxiety, Perfectionism, OCD, Low Self-Esteem and Trauma. Perhaps you are looking to better understand yourself and your relationships, to connect with your thoughts and feelings, to reduce stress and worry, improve your self-esteem, overcome trauma or work on something from the past that is holding you back? Therapy can provide an opportunity for change. I use a variety of evidence-based approaches, including: CBT, ACT, Compassion-Focused, Narrative, Exposure Therapy and Trauma-informed approaches.

Jasmine (she/her) is a registered Counsellor and member of the Australian Counselling Association, with a BBSc (Psych) and M.Couns. She partners with clients holistically to tackle anxiety and overwhelm, improve relationship with self and others, navigate life transitions, work with self doubt and impostor syndrome, and discover what we value in order to live a more fulfilling and meaningful life. Alternatively, you may be experiencing work challenges or just wanting more out of your career - Jasmine bring lots of real-world experience. She works with career planning and transitions, profile building, and leadership coaching.

I work with adolescents and young adults who are experiencing challenges with how they relate to themselves, others and their environment. I value my clients as unique individuals and aim to foster a sense of hope, determination and resilience in people to make positive changes in their lives in whatever capacity is meaningful to them. I work a lot with people to help them identify, manage and regulate difficult emotions. This also involves a deeper understanding of emotional reactions and an opportunity to benefit from learning from past experiences.

Hello there! I'm an experienced counselling psychologist and registered supervisor, dedicated to helping individuals find their path and unlock new possibilities through therapeutic engagement and evidence-informed techniques. I'm really passionate about emotionally focused therapies. Why? Because I've seen how exploring emotional patterns can lead to a deeper understanding of oneself and others, paving the way for tackling life's hurdles with greater clarity and resilience.

Justin is a director and co-founder of Connected Minds, a Clinical Psychologist and an academic at Swinburne University. He aims to help people get in touch with what is really important to them and learn how to live healthier, happier, and more meaningful lives. He hopes to provide a safe and supportive environment for clients in which he can work collaboratively with them to develop a better understanding of their unique needs.

Peter is a registered psychologist who works with a broad range of clients from diverse backgrounds, experiencing a wide range of issues. He has worked with people experiencing complex trauma from experiences such as family violence, homelessness, street sex work, racism and alcohol and drug use for more than 25 years. Peter specialises in tailoring interventions to help people recover from difficult circumstances and fulfil their potential.

Stephanie is a Director and co-founder of Connected Minds Psychology, a Research Fellow at Swinburne University and a Clinical Psychologist. She hopes to provide a safe and supportive environment for clients to identify what is really important to them and make steps to move toward living a happier, healthier and more meaningful life. With a PhD in mindfulness for mental health, Stephanie's practice has a strong focus on increasing wellbeing and resilience through a positive psychology perspective. This strengths-based approach helps to empower clients to use their individual qualities to overcome life's challenges.

I work with adults, adolescents, couples and families regarding a wide range of concerns. I believe that it is only human to experience challenging times. I also believe that it is through challenge that we grow. Experience has shown me that when clients lean into addressing their challenges in a space of understanding and authenticity, they can grow past their current difficulties, achieving greater self-understanding and empowerment. I am committed to helping my clients develop practical, evidence-based skills & tools in the form of personal insights, self-care methods, and empowerment practices.

Currently open for new referrals. I work from an understanding that many of life's concerns stem from our past experiences in relationships and the structural difficulties that are present in our society. This organizes the way I understand peoples experience and distress and how I seek to understand how we are in relationship, and what fixed patterns get in the way of living a more meaningful and enriching life. I work with warmth and curiosity to help develop a deeper understanding of your area of concern and better make sense of why particular patterns might be causing distress.

With trauma or ongoing stress, survival energy becomes stuck in our nervous system. We might make adjustments, like seeking or avoiding certain types of situations, or clenching certain muscles to dodge tricky feelings or sensations. We believe this keeps us safe from what we fear, but we can also feel trapped in patterns that take a huge toll on our lives, health and relationships. My clients and I work together with sensitivity and compassion to discover ways to gently restore a sense of inner security, peace and passion for life.

Gracie is a general Psychologist, currently completing her registration for endorsement as a Clinical Psychologist. She has a warm and empathetic approach and creates a non-judgmental and safe space that allows her and her clients to be straightforward, transparent and collaborative. She aims to help her clients reduce distress, build their confidence and self-compassion to be able to thrive and achieve their goals.

Therapy can benefit anyone from those who are "feeling stuck" or dissatisfied and don't know how to shift things, to people who are facing major challenges such as depression, anxiety, chronic illness, trauma or grief and loss. Therapy can be useful for people who want learn more about themselves, engage in personal development or personal growth, develop better communication or relationship skills, explore their creativity or blocks to creativity, explore their identity, their gender or sexuality or develop a better understanding of work and work place challenges. It can be a form of deep soul work or a way to work on a particular.

I am a General Psychologist on the Clinical Registrar with degrees in Clinical Psychology and Criminology. I serve as a Single Expert Witness for the Federal Circuit and Family Court of Australia, specializing in family-related disputes, including child abuse, domestic abuse, and family violence assessments. My area of research centered on addressing the needs of individuals with Autism Spectrum Disorder (ASD) and Attention-Deficit/Hyperactivity Disorder (ADHD) during their transition from primary to high school. My research also evaluated the effectiveness of mindfulness-based interventions for mental health.

I am a psychologist and supervisor with a warm, collaborative approach and 8 years of experience working with a range of concerns. I have special interests in working with anxiety & depression, eating & body-image, trauma and family issues, self-esteem, LGBTQIA+ clients, as well as working with women on alcohol use. I work with each person individually to identify meaningful and relevant goals and have a holistic and trauma-informed approach. With children & adolescents I work from a developmental framework incorporating play and collaboration with work with parents. I also provide supervision for other therapists.

Helen is a Registered Psychologist with 15 years experience across a range of clinical, community and academic settings. Helen uses a collaborative and strengths-based approach to help young people and adults create positive change and achieve improved wellbeing.

Our emotions tell a story, they direct our actions. But unless we are aware of how they influence what we do, they can often get in the way. Lou invites you to listen not only to the story that comes from your head, but also to what your body has to say. Developing greater awareness of your emotional experience and the skills to manage it can be the springboard to creating healthier relationships with self and others, and lead to a more productive life.

I am a Psychologist registered both in Australia and the UK, and lecturer in Psychology. I offer affirming and personalised therapy to adults. I am particularly passionate about supporting women who diagnosed with Autism or ADHD later in life, neorudivergent adults grappling with unresolved childhood trauma, and those from LGBTQIA+ communities and ethnic minority groups.