Counselling in Elsternwick, VIC

Photo of Michelle Murray Psychology, Psychologist in Elsternwick, VIC
Michelle Murray Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
2 Endorsed
Elsternwick, VIC 3185  (Online Only)
Not accepting new clients
Michelle Murray psychology is a service dedicated to improving the mental health and wellbeing of individuals across the lifespan with a wide range of presenting issues. She is passionate about creating a safe, non-judgemental and empowering environment and relationship, to allow clients to explore the difficulties that are arising in their lives. She is dedicated to working with individuals to develop self-awareness and deep understanding of the complexities of their issues. She aims to promote self-acceptance and positive change by drawing on their strengths, and helping them move towards living a rich, full and meaningful life.
Michelle Murray psychology is a service dedicated to improving the mental health and wellbeing of individuals across the lifespan with a wide range of presenting issues. She is passionate about creating a safe, non-judgemental and empowering environment and relationship, to allow clients to explore the difficulties that are arising in their lives. She is dedicated to working with individuals to develop self-awareness and deep understanding of the complexities of their issues. She aims to promote self-acceptance and positive change by drawing on their strengths, and helping them move towards living a rich, full and meaningful life.
(03) 7003 2803 View (03) 7003 2803
Photo of Naomee Golluccio, Psychologist in Elsternwick, VIC
Naomee Golluccio
Psychologist, MPsych, PsyBA General
Verified Verified
Elsternwick, VIC 3185
I am a registered psychologist with a Masters in Psychology. I value working collaboratively with clients to establish a warm and safe space for them to share their experience. My approach is client-focused and grounded in the belief that everyone has the capacity to make changes and grow. My practice is guided by the core principles of trauma-informed care, such as transparency, collaboration, empowerment, and safety; as well as continuing conscientiousness and empathy. I also have a therapy dog called Coco available for sessions.
I am a registered psychologist with a Masters in Psychology. I value working collaboratively with clients to establish a warm and safe space for them to share their experience. My approach is client-focused and grounded in the belief that everyone has the capacity to make changes and grow. My practice is guided by the core principles of trauma-informed care, such as transparency, collaboration, empowerment, and safety; as well as continuing conscientiousness and empathy. I also have a therapy dog called Coco available for sessions.
(03) 7003 2018 View (03) 7003 2018
Photo of Your Psychologist, Psychologist in Elsternwick, VIC
Your Psychologist
Psychologist, MPsych, MAPS
Verified Verified
Elsternwick, VIC 3185
Hi, I’m Franco the founder of Your Psychologist. Are you are feeling stuck in a negative cycle in your life, work or relationships? Are you have been suffering from depression and anxiety for a long time? I have an approach to to help you experience the change, relief and lightness you’re looking for. My practice is focused on schema therapy and coaching. It is designed to help you change negative life patterns. So you can tackle what's holding you back in life, career and relationships. In schema therapy and coaching, I work together with you to address and modify these deeper life patterns.
Hi, I’m Franco the founder of Your Psychologist. Are you are feeling stuck in a negative cycle in your life, work or relationships? Are you have been suffering from depression and anxiety for a long time? I have an approach to to help you experience the change, relief and lightness you’re looking for. My practice is focused on schema therapy and coaching. It is designed to help you change negative life patterns. So you can tackle what's holding you back in life, career and relationships. In schema therapy and coaching, I work together with you to address and modify these deeper life patterns.
(03) 6144 9349 View (03) 6144 9349
TT Psychology
Psychologist, PsychD, MAPS
Verified Verified
Elsternwick, VIC 3185
We are a specialised clinic in Elsternwick, with a team of Psychologists and a creative arts therapist. Our philosophy is to provide engaging, practical and supportive therapy specifically aimed at children, adolescence, young adults and parents dealing with a range of challenges. We provide both therapy and we also complete comprehensive assessments. We aim to create a safe and nurturing environment where we can support young people and their families to foster growth and development.
We are a specialised clinic in Elsternwick, with a team of Psychologists and a creative arts therapist. Our philosophy is to provide engaging, practical and supportive therapy specifically aimed at children, adolescence, young adults and parents dealing with a range of challenges. We provide both therapy and we also complete comprehensive assessments. We aim to create a safe and nurturing environment where we can support young people and their families to foster growth and development.
0499 876 567 View 0499 876 567
Photo of Elizabeth Anile, Psychotherapist in Elsternwick, VIC
Elizabeth Anile
Psychotherapist, MA, ACA-L2
Verified Verified
Elsternwick, VIC 3185
I work with clients with a broad range of mental health concerns, including anxiety, depression, personality disorders, addiction, self-harm and emotional/nervous system regulation and interpersonal challenges such as separation, divorce and co-parenting. A special interest of mine is working with people who don’t necessarily have a mental health condition but are experiencing feeling disconnected from their desires, needs and vitality.
I work with clients with a broad range of mental health concerns, including anxiety, depression, personality disorders, addiction, self-harm and emotional/nervous system regulation and interpersonal challenges such as separation, divorce and co-parenting. A special interest of mine is working with people who don’t necessarily have a mental health condition but are experiencing feeling disconnected from their desires, needs and vitality.
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Photo of Elizabeth Rocha, Psychotherapist in Elsternwick, VIC
Elizabeth Rocha
Psychotherapist, AAFT
Verified Verified
Elsternwick, VIC 3185
Elizabeth Rocha - I am a Relationship & Couples Therapist with a Masters in Couple and Family Therapy, & Bach of Behavioural Science . As Director and Founder for the last 16 years of Glen Eira Relationship Counselling Clinic I have a deep understanding and bring years of experience to the field of relationship counselling. When you work with a specialist, progress can happen quite fast. Within a warm, supportive environment I offer direct feedback, recommendations and gentle guidance on how you can make your relationship better: Gottman endorsed and an EFT Therapist with a systems approach means that I offer a broad toolkit.
Elizabeth Rocha - I am a Relationship & Couples Therapist with a Masters in Couple and Family Therapy, & Bach of Behavioural Science . As Director and Founder for the last 16 years of Glen Eira Relationship Counselling Clinic I have a deep understanding and bring years of experience to the field of relationship counselling. When you work with a specialist, progress can happen quite fast. Within a warm, supportive environment I offer direct feedback, recommendations and gentle guidance on how you can make your relationship better: Gottman endorsed and an EFT Therapist with a systems approach means that I offer a broad toolkit.
(03) 7003 2345 View (03) 7003 2345
Photo of The Family Hub, Psychologist in Elsternwick, VIC
The Family Hub
Psychologist, MPsych, MAPS
Verified Verified
Elsternwick, VIC 3185  (Online Only)
Shoshana is a Clinical Psychologist Registrar and has spent the last 13 years working with children, teenagers and adults in various private and public settings. Shoshana provides a safe, engaging and compassion therapeutic space for clients to process and integrate personal narrative, access internal resources, achieve their personal goals, and come home to their authentic and wise SELF. Shoshana has a natural gift in helping people feel comfortable and at ease and has spent decades training in a wide variety of therapeutic modalities to develop the right tools to help people overcome their challenges, transform and grow.
Shoshana is a Clinical Psychologist Registrar and has spent the last 13 years working with children, teenagers and adults in various private and public settings. Shoshana provides a safe, engaging and compassion therapeutic space for clients to process and integrate personal narrative, access internal resources, achieve their personal goals, and come home to their authentic and wise SELF. Shoshana has a natural gift in helping people feel comfortable and at ease and has spent decades training in a wide variety of therapeutic modalities to develop the right tools to help people overcome their challenges, transform and grow.
(03) 7500 5954 View (03) 7500 5954
Photo of Jan Eppingstall, Counsellor in Elsternwick, VIC
Jan Eppingstall
Counsellor, PhD, ACA-L2
Verified Verified
Elsternwick, VIC 3185
Are you forever in dread of the doorbell? Do you feel overwhelmed by the way you’re living and wish you could let go of possessions so you can live a full life with less? Or are you ready to let go of a lost loved one's things but don't think you have the ability to handle the raw emotions it will raise? At times our possessions provide us with comfort, remind us of people who have past through our lives, or help us feel in control in a world of chaos and constant change. However, if you are spending hours of your day dealing with, thinking about, or accumulating possessions instead of doing other valuable activities you need help.
Are you forever in dread of the doorbell? Do you feel overwhelmed by the way you’re living and wish you could let go of possessions so you can live a full life with less? Or are you ready to let go of a lost loved one's things but don't think you have the ability to handle the raw emotions it will raise? At times our possessions provide us with comfort, remind us of people who have past through our lives, or help us feel in control in a world of chaos and constant change. However, if you are spending hours of your day dealing with, thinking about, or accumulating possessions instead of doing other valuable activities you need help.
(03) 8613 3453 View (03) 8613 3453
Photo of Izumi Yamaguchi, Counsellor in Elsternwick, VIC
Izumi Yamaguchi
Counsellor, MA, ACA-L3
Verified Verified
Elsternwick, VIC 3185
Not accepting new clients
I am currently on a long leave. I am planning to resume my practice in around January 2025. Please check my website on when to restart. I am passionate to help clients overcome their challenges and take meaningful steps toward a better future. By exploring clients' internal conflicts and working on underlying vulnerabilities, I assist clients in finding ways together to alleviate or solve them.
I am currently on a long leave. I am planning to resume my practice in around January 2025. Please check my website on when to restart. I am passionate to help clients overcome their challenges and take meaningful steps toward a better future. By exploring clients' internal conflicts and working on underlying vulnerabilities, I assist clients in finding ways together to alleviate or solve them.
(03) 7003 2420 View (03) 7003 2420
Photo of Chaya Liberow, Psychologist in Elsternwick, VIC
Chaya Liberow
Psychologist, MPsych, PsyBA General
Verified Verified
Elsternwick, VIC 3185
My ideal client is anyone who is wanting to make positive changes in their life. Actively engaged, willing, and proactive clients are incredibly fulfilling to work with. I work with clients who struggle with depression, anxiety, life stress, work issues, relationship issues, family, emotional difficulties, behavioural difficulties, grief/bereavement and perinatal issues etc.
My ideal client is anyone who is wanting to make positive changes in their life. Actively engaged, willing, and proactive clients are incredibly fulfilling to work with. I work with clients who struggle with depression, anxiety, life stress, work issues, relationship issues, family, emotional difficulties, behavioural difficulties, grief/bereavement and perinatal issues etc.
(03) 9118 9085 View (03) 9118 9085
Photo of Tracey - Your Inner Light, Counsellor in Elsternwick, VIC
Tracey - Your Inner Light
Counsellor, MC, ACA-L4
Verified Verified
Elsternwick, VIC 3185
Hi! I'm a Holistic Counsellor, Sound Healing Practitioner and Nutrition, Health & Wellness Coach. I work with women and specialise in mind-body holistic wellbeing. My approach blends Psychology, Spirituality and Wellness with a social justice and systems lens. My gentle and relaxed approach assists you to understand the root cause of personal challenges through increasing awareness, compassion, connection and prioritising stress management & self-care.
Hi! I'm a Holistic Counsellor, Sound Healing Practitioner and Nutrition, Health & Wellness Coach. I work with women and specialise in mind-body holistic wellbeing. My approach blends Psychology, Spirituality and Wellness with a social justice and systems lens. My gentle and relaxed approach assists you to understand the root cause of personal challenges through increasing awareness, compassion, connection and prioritising stress management & self-care.
(03) 7003 2423 View (03) 7003 2423
Photo of Sex And Relationship Therapist- Devika Dey, Counsellor in Elsternwick, VIC
Sex And Relationship Therapist- Devika Dey
Counsellor, ACA-L2
Verified Verified
Elsternwick, VIC 3185
Human beings are awesome! However despite that we experience pain, hardship, suffering, grief and anxiety which can be tough. When we’re going through the tough stuff, it is helpful to have a companion that offers us a space for understanding and attending. In this space of understanding and attending something profound can happen, we get a sense of our humanity reflected to us, in a way that is warm, inviting and supports changes. These changes amplify our strength, creativity, and resilience. When we're hurting connecting to our hope for change is so powerful and healing. This is what I wish for you in your journey.
Human beings are awesome! However despite that we experience pain, hardship, suffering, grief and anxiety which can be tough. When we’re going through the tough stuff, it is helpful to have a companion that offers us a space for understanding and attending. In this space of understanding and attending something profound can happen, we get a sense of our humanity reflected to us, in a way that is warm, inviting and supports changes. These changes amplify our strength, creativity, and resilience. When we're hurting connecting to our hope for change is so powerful and healing. This is what I wish for you in your journey.
(03) 8203 5362 View (03) 8203 5362
Photo of Zipporah Oliver O.a.m., Psychologist in Elsternwick, VIC
Zipporah Oliver O.a.m.
Psychologist, MAPS
Verified Verified
Elsternwick, VIC 3185  (Online Only)
I am a registered psychologist based in St Kilda East, Melbourne. With over 24 years of experience in the field, I am committed to applying my skills to help clients achieve the optimum outcome. I bring to my practice a dedication to integrity and a lifetime commitment to helping people cope with life challenges. In 2006 I was awarded the Order of Australia for honorary work in disability and broad-spectrum community service. I have an ongoing commitment to professional development and standard of practice. I counsel adults, couples and adolescents.
I am a registered psychologist based in St Kilda East, Melbourne. With over 24 years of experience in the field, I am committed to applying my skills to help clients achieve the optimum outcome. I bring to my practice a dedication to integrity and a lifetime commitment to helping people cope with life challenges. In 2006 I was awarded the Order of Australia for honorary work in disability and broad-spectrum community service. I have an ongoing commitment to professional development and standard of practice. I counsel adults, couples and adolescents.
(03) 9068 5216 View (03) 9068 5216
Photo of Jennifer Vincent-Green, Psychologist in Elsternwick, VIC
Jennifer Vincent-Green
Psychologist, MPsych, PsyBA General
Verified Verified
Elsternwick, VIC 3185
I am an experienced Psychologist who has worked extensively with both Children, Adolescents and families during the past 32 years - predominantly within the school setting and in private practice. Areas of expertise include Psychological and Educational Assessment and Counselling. I have assisted young people and adults cope with difficulties in their life, supporting them to make sense of their experiences and learn coping strategies. I am an experienced group and training facilitator in Personality assessment and Social and Emotional programs.
I am an experienced Psychologist who has worked extensively with both Children, Adolescents and families during the past 32 years - predominantly within the school setting and in private practice. Areas of expertise include Psychological and Educational Assessment and Counselling. I have assisted young people and adults cope with difficulties in their life, supporting them to make sense of their experiences and learn coping strategies. I am an experienced group and training facilitator in Personality assessment and Social and Emotional programs.
(03) 9068 5547 View (03) 9068 5547
Photo of Julian Andrew Thompson, Psychologist in Elsternwick, VIC
Julian Andrew Thompson
Psychologist, PsychD, MAPS
Verified Verified
Elsternwick, VIC 3185
I feel passionate about helping people make meaningful, sustainable, and healthy changes in their lives. I aim to work respectfully and collaboratively with people so that clients build their own independence and develop ways to manage life stressors more effectively, in addition to their own thoughts, feelings and behaviours. A comfortable, empathetic and supportive therapeutic relationship is also very important in my approach, and research shows that this is essential in best outcomes for clients. I generally work on a wide range of mental health and life issues and the approaches I work with are all evidence-based interventions.
I feel passionate about helping people make meaningful, sustainable, and healthy changes in their lives. I aim to work respectfully and collaboratively with people so that clients build their own independence and develop ways to manage life stressors more effectively, in addition to their own thoughts, feelings and behaviours. A comfortable, empathetic and supportive therapeutic relationship is also very important in my approach, and research shows that this is essential in best outcomes for clients. I generally work on a wide range of mental health and life issues and the approaches I work with are all evidence-based interventions.
(03) 7003 2333 View (03) 7003 2333
Photo of Amanda (Aj) D'Costa, Counsellor in Elsternwick, VIC
Amanda (Aj) D'Costa
Counsellor, MA, ACA-L2
Verified Verified
Elsternwick, VIC 3185  (Online Only)
Hello, I'm Amanda (aka AJ), a professional counsellor, psychotherapist, meditation teacher & artist. I work with clients in Melbourne and throughout Australia. Appointments are currently available in Malvern and online. I also offer Bush Therapy sessions in Kew, Brunswick East and Brighton.
Hello, I'm Amanda (aka AJ), a professional counsellor, psychotherapist, meditation teacher & artist. I work with clients in Melbourne and throughout Australia. Appointments are currently available in Malvern and online. I also offer Bush Therapy sessions in Kew, Brunswick East and Brighton.
(03) 9909 8812 View (03) 9909 8812
Photo of Naomi Rubinstein, Counsellor in Elsternwick, VIC
Naomi Rubinstein
Counsellor, MA, ACA-L2
Verified Verified
Elsternwick, VIC 3185
I am deeply passionate about my clients, and their well-being is my top priority. My dedication stems from a boundless reservoir of energy and enthusiasm to assist them in any way I can. It's a symbiotic relationship; as I help my clients navigate their challenges and achieve their goals, their progress fuels my motivation even more. I firmly believe in the power of determination; where there's a will, there's always a pathway to success waiting to be discovered.
I am deeply passionate about my clients, and their well-being is my top priority. My dedication stems from a boundless reservoir of energy and enthusiasm to assist them in any way I can. It's a symbiotic relationship; as I help my clients navigate their challenges and achieve their goals, their progress fuels my motivation even more. I firmly believe in the power of determination; where there's a will, there's always a pathway to success waiting to be discovered.
(03) 7003 2543 View (03) 7003 2543
Photo of Kind Connections - Counselling & Play Therapy , Counsellor in Elsternwick, VIC
Kind Connections - Counselling & Play Therapy
Counsellor, ACA-L4
Verified Verified
Elsternwick, VIC 3185
As a Registered Play Therapist (APTA), I provide play therapy support for children aged 3 - 10 with a wide range of social, emotional & behavioural challenges. I am also a Family Violence Counsellor (Level 4 ACA), & Level 2 trained EMDR practitioner with a passion for supporting adoptive, foster & kinship care families. I provide counselling to adults impacted by complex trauma, as well as parent/caregiver victim-survivors of FV (especially where consent cannot be obtained for a child victim-survivor to access therapy). I can provide my services to both Self-Managed & Plan-managed individuals through the NDIS.
As a Registered Play Therapist (APTA), I provide play therapy support for children aged 3 - 10 with a wide range of social, emotional & behavioural challenges. I am also a Family Violence Counsellor (Level 4 ACA), & Level 2 trained EMDR practitioner with a passion for supporting adoptive, foster & kinship care families. I provide counselling to adults impacted by complex trauma, as well as parent/caregiver victim-survivors of FV (especially where consent cannot be obtained for a child victim-survivor to access therapy). I can provide my services to both Self-Managed & Plan-managed individuals through the NDIS.
(03) 7003 2207 View (03) 7003 2207
Photo of Edenn Baczyk, Psychologist in Elsternwick, VIC
Edenn Baczyk
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Elsternwick, VIC 3185  (Online Only)
I'm Edenn, a passionate and approachable Psychologist. My approach is collaborative, flexible and guided by taking the time to understand your individuality and experiences. This allows therapy to be a space where you are able to build a deeper understanding of yourself and work towards goals that are important to you and your wellbeing. I work with adults across many areas of mental health and wellbeing and have a passion for helping others understand their attachment styles and regulate emotions to improve the quality and understanding around relationship patterns.
I'm Edenn, a passionate and approachable Psychologist. My approach is collaborative, flexible and guided by taking the time to understand your individuality and experiences. This allows therapy to be a space where you are able to build a deeper understanding of yourself and work towards goals that are important to you and your wellbeing. I work with adults across many areas of mental health and wellbeing and have a passion for helping others understand their attachment styles and regulate emotions to improve the quality and understanding around relationship patterns.
(03) 7003 2844 View (03) 7003 2844
Photo of Renee Kharsas, Psychologist in Elsternwick, VIC
Renee Kharsas
Psychologist, MPsych, PsyBA General
Verified Verified
Elsternwick, VIC 3185
It is my hope that when someone spends time in the therapy room with me that our relationship feels honest, authentic and safe. During a therapy session you’ll encounter a mix and variety of therapeutic approaches including couples and family therapy, cognitive behavioural therapy and emotion-focused therapy, to name a few. I have a special interest in relationships, life transitions, grief and parenting. I genuinely love my work and I’ve always, for as long as I can remember, been interested in people’s stories and how they think, feel, behave and relate.
It is my hope that when someone spends time in the therapy room with me that our relationship feels honest, authentic and safe. During a therapy session you’ll encounter a mix and variety of therapeutic approaches including couples and family therapy, cognitive behavioural therapy and emotion-focused therapy, to name a few. I have a special interest in relationships, life transitions, grief and parenting. I genuinely love my work and I’ve always, for as long as I can remember, been interested in people’s stories and how they think, feel, behave and relate.
(02) 4504 0162 View (02) 4504 0162

See more therapy options for Elsternwick

How does your Counsellor compare?

Number of Counsellors in Elsternwick, VIC

50+

Average cost per session

$170

Counsellors in Elsternwick, VIC who prioritize treating:

94% Anxiety
85% Relationship Issues
83% Self Esteem
79% Depression
79% Stress
77% Life Transitions
65% Coping Skills

Average years in practice

14 Years

Top 3 insurances accepted

62% Bupa
59% Medicare Rebates
48% Medibank Private

How Counsellors in Elsternwick, VIC see their clients

87% In Person and Online
13% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Elsternwick?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.