Counselling in West Footscray, VIC

Photo of Jasmine Landers, Clinical Social Work/Therapist in West Footscray, VIC
Jasmine Landers
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
West Footscray, VIC 3012  (Online Only)
As an individual I am caring, empathetic, creative and engaging. I am a qualified social worker (Ba Social Work 1st class honours at RMIT) with a Graduate Certificate in Experiential Creative Arts Practice and a Masters of Art Therapy. I am an Accredited Mental Health Social Worker registered with Medicare and have years of experience supervising social workers and social work students.
As an individual I am caring, empathetic, creative and engaging. I am a qualified social worker (Ba Social Work 1st class honours at RMIT) with a Graduate Certificate in Experiential Creative Arts Practice and a Masters of Art Therapy. I am an Accredited Mental Health Social Worker registered with Medicare and have years of experience supervising social workers and social work students.
(03) 8658 1436 View (03) 8658 1436
Photo of Elise Robinson, Psychologist in West Footscray, VIC
Elise Robinson
Psychologist, MPsych
Verified Verified
West Footscray, VIC 3012  (Online Only)
Please note I have opened a new clinic day (Thursdays) so I have immediate availability. Hi! I am Elise and I have been practicing as a psychologist for over 13 years. I understand that feeling connected with a mental health professional is so important to help make changes and I love creating an environment that supports this. I will go with you at your pace, and help guide you to change patterns or areas you feel stuck. I like to use EMDR so we can understand and challenge patterns much quicker than through talking alone. I will be right there with you every step of the way!
Please note I have opened a new clinic day (Thursdays) so I have immediate availability. Hi! I am Elise and I have been practicing as a psychologist for over 13 years. I understand that feeling connected with a mental health professional is so important to help make changes and I love creating an environment that supports this. I will go with you at your pace, and help guide you to change patterns or areas you feel stuck. I like to use EMDR so we can understand and challenge patterns much quicker than through talking alone. I will be right there with you every step of the way!
(03) 8658 1497 View (03) 8658 1497
Photo of Kelly Breen, Psychologist in West Footscray, VIC
Kelly Breen
Psychologist, MPsych, PsyBA General
Verified Verified
West Footscray, VIC 3012  (Online Only)
Kelly has extensive experience working with those impacted by trauma, addiction, self-harm, and eating disorders. Kelly also helps people navigate the challenges associated with relationships, life transitions, depression, and anxiety. Kelly has an integrative therapy style, she utilizes evidence-based modalities like EMDR, Schema, IFS, psychodynamic, Mindfulness, and ACT. Kelly’s a yoga teacher, she weaves these practices along with somatic work into therapy. She is appropriately trained to provide psychedelic integration support.
Kelly has extensive experience working with those impacted by trauma, addiction, self-harm, and eating disorders. Kelly also helps people navigate the challenges associated with relationships, life transitions, depression, and anxiety. Kelly has an integrative therapy style, she utilizes evidence-based modalities like EMDR, Schema, IFS, psychodynamic, Mindfulness, and ACT. Kelly’s a yoga teacher, she weaves these practices along with somatic work into therapy. She is appropriately trained to provide psychedelic integration support.
(03) 9007 2718 View (03) 9007 2718
Photo of Kiri Tsalparos, Psychologist in West Footscray, VIC
Kiri Tsalparos
Psychologist, Australian Association of Psychologists - Member
Verified Verified
West Footscray, VIC 3012
I am a registered psychologist and AHPRA board approved supervisor. I have worked across both the government and private sectors for over 15 years. I am currently focussing on assessment work and have extensive experience in ASD assessment, ADHD assessment for both children and adults. I also conduct cognitive assessments for NDIS funding and within the the school system. I have also worked within the justice system with Corrections Victoria and QLD Corrections with sexual and violent offenders.
I am a registered psychologist and AHPRA board approved supervisor. I have worked across both the government and private sectors for over 15 years. I am currently focussing on assessment work and have extensive experience in ASD assessment, ADHD assessment for both children and adults. I also conduct cognitive assessments for NDIS funding and within the the school system. I have also worked within the justice system with Corrections Victoria and QLD Corrections with sexual and violent offenders.
(03) 9000 0286 View (03) 9000 0286
Photo of Jeremy Cohen, Clinical Social Work/Therapist in West Footscray, VIC
Jeremy Cohen
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
West Footscray, VIC 3012
I'm a therapist and social worker with over twenty five years of experience in hospitals, specialist mental health rehab, Alcohol & Other Drug, Oncology, and private practice. I work with individuals, couples and groups to provide solution focused short or long term therapy with an emphasis on a warm, safe, non-judgemental clinical space. If you're looking for an open, honest ethical space to explore and transcend your mental health challenge or 'stuckness' feel free to call or email for a free 30 min initial consult.
I'm a therapist and social worker with over twenty five years of experience in hospitals, specialist mental health rehab, Alcohol & Other Drug, Oncology, and private practice. I work with individuals, couples and groups to provide solution focused short or long term therapy with an emphasis on a warm, safe, non-judgemental clinical space. If you're looking for an open, honest ethical space to explore and transcend your mental health challenge or 'stuckness' feel free to call or email for a free 30 min initial consult.
(03) 9007 2552 View (03) 9007 2552
Photo of Cecilia Tankey, Clinical Social Work/Therapist in West Footscray, VIC
Cecilia Tankey
Clinical Social Work/Therapist, AMHSW
Verified Verified
West Footscray, VIC 3012
Couples Therapist and Individual Psychotherapist. When we experience anxiety, depression, hurt, anger, grief, illness, or when there are ruptures in our relationships, it is signalling our deepest wounds. My therapy approach is an heroic journey, which supports to restore wholeness and reclaim core powers to live a more balanced and joyful life.
Couples Therapist and Individual Psychotherapist. When we experience anxiety, depression, hurt, anger, grief, illness, or when there are ruptures in our relationships, it is signalling our deepest wounds. My therapy approach is an heroic journey, which supports to restore wholeness and reclaim core powers to live a more balanced and joyful life.
(03) 9071 0182 View (03) 9071 0182
Photo of Livia Cremona-Bellizia, Psychologist in West Footscray, VIC
Livia Cremona-Bellizia
Psychologist, MPsych, MAPS
Verified Verified
West Footscray, VIC 3012
Livia is a empathetic clinical psychologist dedicated to helping individuals navigate their mental health challenges. She has a specific interest in working with adults experiencing difficulties with depression, anxiety, postnatal depression and trauma. By actively engaging with patients to clarify their motivations and goals, Livia ensures that therapy remains focused and meaningful, ultimately facilitating positive change and personal growth.
Livia is a empathetic clinical psychologist dedicated to helping individuals navigate their mental health challenges. She has a specific interest in working with adults experiencing difficulties with depression, anxiety, postnatal depression and trauma. By actively engaging with patients to clarify their motivations and goals, Livia ensures that therapy remains focused and meaningful, ultimately facilitating positive change and personal growth.
(03) 9069 9744 View (03) 9069 9744
Photo of Emily Wilkinson, Psychologist in West Footscray, VIC
Emily Wilkinson
Psychologist, PsyBA - Clin. Psych
Verified Verified
West Footscray, VIC 3012
I know how daunting it can be to ask for help when you are struggling, but therapy can also be a highly rewarding and empowering experience. I'm here to listen and to help you manage difficult feelings as we work towards your goals together. I work with a variety of clients, and focus on helping those who are struggling with major life transitions. Many of the clients I work with are pregnant, or in the postnatal period, or are dealing with the demands of early parenting. Others may have lost someone close, or are going through a divorce or experiencing family conflict. The good news is that therapy can help with these issues.
I know how daunting it can be to ask for help when you are struggling, but therapy can also be a highly rewarding and empowering experience. I'm here to listen and to help you manage difficult feelings as we work towards your goals together. I work with a variety of clients, and focus on helping those who are struggling with major life transitions. Many of the clients I work with are pregnant, or in the postnatal period, or are dealing with the demands of early parenting. Others may have lost someone close, or are going through a divorce or experiencing family conflict. The good news is that therapy can help with these issues.
(03) 8595 4422 View (03) 8595 4422
Photo of Renee Hughes, Clinical Social Work/Therapist in West Footscray, VIC
Renee Hughes
Clinical Social Work/Therapist, AMHSW
Verified Verified
West Footscray, VIC 3012
I am an Accredited Mental Health Social Worker, Parent Infant Mental Health clinician and Family Report Writer with over 20 years experience working in the field. I work mostly with adults experiencing mental health issues and provide a safe space for people to work through their difficulties. My goal is to help people to understand themselves on a deeper level and have better functioning relationships and a happier life! I also write private reports for the Family Court (62G & Child Impact Reports) and can support and coach individuals going through this process.
I am an Accredited Mental Health Social Worker, Parent Infant Mental Health clinician and Family Report Writer with over 20 years experience working in the field. I work mostly with adults experiencing mental health issues and provide a safe space for people to work through their difficulties. My goal is to help people to understand themselves on a deeper level and have better functioning relationships and a happier life! I also write private reports for the Family Court (62G & Child Impact Reports) and can support and coach individuals going through this process.
(03) 8595 4462 View (03) 8595 4462
Photo of Marie Vakakis, Clinical Social Work/Therapist in West Footscray, VIC
Marie Vakakis
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
West Footscray, VIC 3012
Feeling worried, overwhelmed, sad, stressed or anxious? Maybe you’re having relationship issues or struggling to get through the day, like you just don't have your regular oomph or energy. Sometimes just getting through the day can seem tough. It’s enough to make anyone feel like curling up on the couch with the dog, Netflix and avoiding facing the day. I recognise how difficult this can be and I am here to help. I am a neurodivergence-affirming, trauma-informed, LGBTIAQ+ affirmative therapist and inclusive of diverse relationship structures.
Feeling worried, overwhelmed, sad, stressed or anxious? Maybe you’re having relationship issues or struggling to get through the day, like you just don't have your regular oomph or energy. Sometimes just getting through the day can seem tough. It’s enough to make anyone feel like curling up on the couch with the dog, Netflix and avoiding facing the day. I recognise how difficult this can be and I am here to help. I am a neurodivergence-affirming, trauma-informed, LGBTIAQ+ affirmative therapist and inclusive of diverse relationship structures.
(03) 8613 3424 View (03) 8613 3424
Photo of Jessica Price, Clinical Social Work/Therapist in West Footscray, VIC
Jessica Price
Clinical Social Work/Therapist, MA, AASW
Verified Verified
West Footscray, VIC 3012
Not accepting new clients
I am a Mental Health Social Worker, counsellor and psychotherapist. I practice from a holistic Gestalt perspective informed by trauma and attachment theories. I have a warm and caring approach, as I value the therapeutic relationship to provide a trusted and reflective space as a vehicle for change.
I am a Mental Health Social Worker, counsellor and psychotherapist. I practice from a holistic Gestalt perspective informed by trauma and attachment theories. I have a warm and caring approach, as I value the therapeutic relationship to provide a trusted and reflective space as a vehicle for change.
(03) 6118 7126 View (03) 6118 7126
Photo of Vicky Bablas, Psychologist in West Footscray, VIC
Vicky Bablas
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
West Footscray, VIC 3012  (Online Only)
I am a registered clinical psychologist experienced in the assessment and treatment of a variety of mental health concerns and clinical conditions, such as depression, anxiety, panic, specific phobias, chronic pain conditions, stress and adjustment issues, sleep disturbance & insomnia, anger issues, grief & loss, relationship issues, self-esteem issues as well as trauma & PTSD. I work primarily with adults and adolescents and am committed to creating a warm and welcoming environment for you to feel safe to explore your concerns fully, and work together to develop a plan to suit you.
I am a registered clinical psychologist experienced in the assessment and treatment of a variety of mental health concerns and clinical conditions, such as depression, anxiety, panic, specific phobias, chronic pain conditions, stress and adjustment issues, sleep disturbance & insomnia, anger issues, grief & loss, relationship issues, self-esteem issues as well as trauma & PTSD. I work primarily with adults and adolescents and am committed to creating a warm and welcoming environment for you to feel safe to explore your concerns fully, and work together to develop a plan to suit you.
(02) 4504 0213 View (02) 4504 0213
Photo of TaylorMade Counselling, Counsellor in West Footscray, VIC
TaylorMade Counselling
Counsellor, MA, AMHSW
Verified Verified
West Footscray, VIC 3012
TaylorMade Counselling has been designed to work with people of all ages who are looking for a comfortable and safe environment to have life changing, meaningful and practical conversations. The TaylorMade journey began with a single goal; to be able to connect with people and to support them to reconnect with themselves. I wanted TaylorMade to be about empowering people who are experiencing challenges, to encourage them to look at their lives from different angles, to reframe their thinking, to recognise and acknowledge their strengths and triumphs, in order to facilitate them to make positive changes, so that they can lead happy and fulfilling lives.
TaylorMade Counselling has been designed to work with people of all ages who are looking for a comfortable and safe environment to have life changing, meaningful and practical conversations. The TaylorMade journey began with a single goal; to be able to connect with people and to support them to reconnect with themselves. I wanted TaylorMade to be about empowering people who are experiencing challenges, to encourage them to look at their lives from different angles, to reframe their thinking, to recognise and acknowledge their strengths and triumphs, in order to facilitate them to make positive changes, so that they can lead happy and fulfilling lives.
(03) 9069 9437 View (03) 9069 9437
Photo of Laura Popescu, Counsellor in West Footscray, VIC
Laura Popescu
Counsellor, PACFA
Verified Verified
West Footscray, VIC 3012
Have you found yourself overwhelmed by stress and feel as if your thoughts dictate how your day goes? Are you eager to understand behaviours that are holding you back? Do you long for more sustained joy and fulfilment in your life? My therapeutic approach is centred on collaboration and compassion, I strive to deeply understand your motivations for seeking therapy. Through a non-judgemental, open, and enthusiastic lens, I provide a strengths-based framework aimed to guide you back to your inherent wisdom. My current skill-set is dedicated to supporting young people and adults who present with stress and anxiety.
Have you found yourself overwhelmed by stress and feel as if your thoughts dictate how your day goes? Are you eager to understand behaviours that are holding you back? Do you long for more sustained joy and fulfilment in your life? My therapeutic approach is centred on collaboration and compassion, I strive to deeply understand your motivations for seeking therapy. Through a non-judgemental, open, and enthusiastic lens, I provide a strengths-based framework aimed to guide you back to your inherent wisdom. My current skill-set is dedicated to supporting young people and adults who present with stress and anxiety.
(03) 8592 7483 View (03) 8592 7483
Photo of Tom Trikojus, Clinical Social Work/Therapist in West Footscray, VIC
Tom Trikojus
Clinical Social Work/Therapist, AMHSW
Verified Verified
West Footscray, VIC 3012
I’ve been working as a psychotherapist, counsellor and supervisor in private practice in Footscray for 18 years. The vibrancy, diversity and unique qualities of Footscray and the inner western suburbs of Melbourne have always felt like the right fit for my practice. I’ve worked with a diverse range of issues and presentations. As well as supporting people through mental health issues, I’m also interested in helping people develop their capacity for awareness and self-discovery. I have a steadfast commitment to the depth and transformative potential of the therapeutic process.
I’ve been working as a psychotherapist, counsellor and supervisor in private practice in Footscray for 18 years. The vibrancy, diversity and unique qualities of Footscray and the inner western suburbs of Melbourne have always felt like the right fit for my practice. I’ve worked with a diverse range of issues and presentations. As well as supporting people through mental health issues, I’m also interested in helping people develop their capacity for awareness and self-discovery. I have a steadfast commitment to the depth and transformative potential of the therapeutic process.
(03) 8595 5296 View (03) 8595 5296
Photo of Nathan Smith, Counsellor in West Footscray, VIC
Nathan Smith
Counsellor, MC, ACA-L2
Verified Verified
West Footscray, VIC 3012
I have a passion for working with young people to empower and support them with their challenges. I also work with people of all ages and gender identities. Whether you are looking for support with anxiety, depression, AOD, relationship issues, or any thing else I'd be happy to help.
I have a passion for working with young people to empower and support them with their challenges. I also work with people of all ages and gender identities. Whether you are looking for support with anxiety, depression, AOD, relationship issues, or any thing else I'd be happy to help.
(03) 8594 4097 View (03) 8594 4097
Photo of Clarissa Wijaya, Counsellor in West Footscray, VIC
Clarissa Wijaya
Counsellor, ACA-L2
Verified Verified
West Footscray, VIC 3012
As someone who had a lived experience of severe anxiety, I understand that little things can easily overwhelm you. Simple things can be difficult to do without expending so much nervous energy that by the end you feel so drained and exhausted. Sometimes to feel better and in control, or even to overcome, you might simply need a listening ear or someone to guide and empower you to make decisions or simply someone to encourage you on and push through, I may be able to help you with that.
As someone who had a lived experience of severe anxiety, I understand that little things can easily overwhelm you. Simple things can be difficult to do without expending so much nervous energy that by the end you feel so drained and exhausted. Sometimes to feel better and in control, or even to overcome, you might simply need a listening ear or someone to guide and empower you to make decisions or simply someone to encourage you on and push through, I may be able to help you with that.
(03) 8592 7055 View (03) 8592 7055
Photo of Rad Parents | Claire Dicarlo , Counsellor in West Footscray, VIC
Rad Parents | Claire Dicarlo
Counsellor, ACA-L1
Verified Verified
1 Endorsed
West Footscray, VIC 3012  (Online Only)
As parents, we're pressured to have perfect families and bombarded with advice on how to raise our kids. But so many of us are struggling with little support - we usually don't have the 'village' people speak of. It’s no wonder we end up feeling overwhelmed and stressed instead of enjoying family life. If you feel exhausted, anxious or angry, or you feel guilty that you're not the parent you want to be - you are not alone. So many parents tell me they wish they'd enjoyed the early years more. I don't want you to have those regrets.
As parents, we're pressured to have perfect families and bombarded with advice on how to raise our kids. But so many of us are struggling with little support - we usually don't have the 'village' people speak of. It’s no wonder we end up feeling overwhelmed and stressed instead of enjoying family life. If you feel exhausted, anxious or angry, or you feel guilty that you're not the parent you want to be - you are not alone. So many parents tell me they wish they'd enjoyed the early years more. I don't want you to have those regrets.
View
Photo of Wellness & Co. Counselling Services, Counsellor in West Footscray, VIC
Wellness & Co. Counselling Services
Counsellor, MA, PACFA
Verified Verified
West Footscray, VIC 3012
Here at Wellness & Co. Counselling Services, we provide remote & in-person counselling & psychology sessions to individuals, couples and families. In-person sessions available across Melbourne. Our practitioners are highly qualified, clinically registered, with extensive experience in Anxiety, Depression, Relationship/Separation, Domestic & Family Violence, Trauma, Bereavement, Grief & Loss counselling. Our experience enables us to offer tailored mental health support. We value each person and embrace every unique story and journey. We provide a safe and neutral space to best support you. Please call to inquire about availability
Here at Wellness & Co. Counselling Services, we provide remote & in-person counselling & psychology sessions to individuals, couples and families. In-person sessions available across Melbourne. Our practitioners are highly qualified, clinically registered, with extensive experience in Anxiety, Depression, Relationship/Separation, Domestic & Family Violence, Trauma, Bereavement, Grief & Loss counselling. Our experience enables us to offer tailored mental health support. We value each person and embrace every unique story and journey. We provide a safe and neutral space to best support you. Please call to inquire about availability
(03) 7003 2935 View (03) 7003 2935
Photo of Nick Chien-Hung Koyang, Counsellor in West Footscray, VIC
Nick Chien-Hung Koyang
Counsellor, AASW
Verified Verified
West Footscray, VIC 3012
People of diverse cultural community who also identify as LGBTIQ+ often find seeking support can be challenging, and it can be hard for their parents and family to seek support too. Therapist with lived-experience can provide counselling that can be a valuable starting point to explore your needs and support recovery from symptoms of depression or anxiety. It may involve discussing how to manage interactions within their extended social circles and more. As a proud member of the LGBTIQ+ community, I am deeply passionate about supporting the diverse community, including parents and other family members.
People of diverse cultural community who also identify as LGBTIQ+ often find seeking support can be challenging, and it can be hard for their parents and family to seek support too. Therapist with lived-experience can provide counselling that can be a valuable starting point to explore your needs and support recovery from symptoms of depression or anxiety. It may involve discussing how to manage interactions within their extended social circles and more. As a proud member of the LGBTIQ+ community, I am deeply passionate about supporting the diverse community, including parents and other family members.
0468 863 690 View 0468 863 690

See more therapy options for West Footscray

How does your Counsellor compare?

Number of Counsellors in West Footscray, VIC

20+

Average cost per session

$160

Counsellors in West Footscray, VIC who prioritize treating:

91% Anxiety
86% Self Esteem
82% Relationship Issues
82% Stress
73% Depression
64% Trauma and PTSD
59% Family Conflict

Average years in practice

12 Years

Top 3 insurances accepted

88% Medicare Rebates
50% Bupa
38% Teachers Health

How Counsellors in West Footscray, VIC see their clients

78% In Person and Online
22% Online Only

Gender breakdown

81% Female
19% Male

FAQs - About Therapy and Counselling

How can I find a therapist in West Footscray?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.