Online Counselling for Australian Capital Territory
Empowerment Counselling
Counsellor, ACA-L2
Verified Verified
Ngunnawal, ACT 2913
Modalities that I use include Acceptance and Commitment Therapy, Cognitive-Behavioural Therapy, Emotionally Focused Therapy, Gestalt Therapy, Narrative Therapy, Psychodynamic Psychotherapy, Systemic Family Therapy, Mindfulness-Based Therapy and Motivational Interviewing.
I support clients of all age groups from young children, adolescents to adults. I create an individually tailored approach to meet the unique needs of each person as everyone's emotional response to a situation is uniquely complex and based on their own personal experiences and life circumstances. Even if a client feels stuck in unhelpful or destructive patterns, I help them to develop a genuine understanding of their circumstances and options moving forward. Drawing on a background of evidence-based psychological theories and therapeutic models, I incorporate a number of counselling techniques into my practice.
Modalities that I use include Acceptance and Commitment Therapy, Cognitive-Behavioural Therapy, Emotionally Focused Therapy, Gestalt Therapy, Narrative Therapy, Psychodynamic Psychotherapy, Systemic Family Therapy, Mindfulness-Based Therapy and Motivational Interviewing.
I support clients of all age groups from young children, adolescents to adults. I create an individually tailored approach to meet the unique needs of each person as everyone's emotional response to a situation is uniquely complex and based on their own personal experiences and life circumstances. Even if a client feels stuck in unhelpful or destructive patterns, I help them to develop a genuine understanding of their circumstances and options moving forward. Drawing on a background of evidence-based psychological theories and therapeutic models, I incorporate a number of counselling techniques into my practice.
Rabia Muqtadir
Counsellor, PhD, PACFA
Verified Verified
Florey, ACT 2615 (Online Only)
Life can offer challenges that can simply be overwhelming. It is in those times that many of us feel confused/lost or simply unheard in our relationships and struggle to communicate with our loved ones. For some of us trauma from our past is captivating enough to feel stuck and hold us back to fully become who we are suppose to be or experience of loss and grief impact our well-being and challenge our mental health. It could be anxiety and depression that keep you captive. If you are experiencing any of this or other life challenges I would encourage you to reach out and take a step towards well-being and meaning full life.
Life can offer challenges that can simply be overwhelming. It is in those times that many of us feel confused/lost or simply unheard in our relationships and struggle to communicate with our loved ones. For some of us trauma from our past is captivating enough to feel stuck and hold us back to fully become who we are suppose to be or experience of loss and grief impact our well-being and challenge our mental health. It could be anxiety and depression that keep you captive. If you are experiencing any of this or other life challenges I would encourage you to reach out and take a step towards well-being and meaning full life.
Shaista Waqar
Counsellor, PhD, PACFA
Verified Verified
MacGregor, ACT 2615
Are you going through some major transition in life and looking for compassionate care to navigate through? Do you feel lost and unclear about what you want from life? Are you finding your relationships strained or struggle to communicate effectively with your loved ones? Is your past trauma impacting your present life? If this is you, take a first step towards a meaningful change and please feel free to reach out to me. I have been working in mental health field for more than two decades, with a culturally competent approach, supporting clients from a diverse background. It would be an absolute honor for me to work with you.
Are you going through some major transition in life and looking for compassionate care to navigate through? Do you feel lost and unclear about what you want from life? Are you finding your relationships strained or struggle to communicate effectively with your loved ones? Is your past trauma impacting your present life? If this is you, take a first step towards a meaningful change and please feel free to reach out to me. I have been working in mental health field for more than two decades, with a culturally competent approach, supporting clients from a diverse background. It would be an absolute honor for me to work with you.
