Janeeta Ray

Psychotherapist, PACFA

Verified by Psychology Today
Photo of Janeeta Ray, Psychotherapist in Croydon
(03) 8797 2584

Janeeta Ray

Psychotherapist, PACFA


Location

I recognize that seeking help can be a difficult step. You may have lived with emotional and personal difficulties for a long time. Alternatively, you may be navigating an important transition in work or personal relationships or change in your mental or physical health. My work focusses on assisting clients to understand the source of their distress or uncertainty and move toward a life that is more fulfilling. Using trauma informed practices, together we navigate challenging transitions, acknowledge grief and anxieties and make sense of patterns and choices. Together, we work toward making practical changes.
I offer clients a non-judgmental space and together we negotiate the style of work. This may draw from Acceptance and Commitment Therapy, Schema Therapy, Mindfulness practices, Existential/Humanist approaches and is informed by developmental theory. My broad experiences in secondary education, crisis and Community Health counselling ground my work.
My approach to clients is warm, respectful and honest. I welcome your call to discuss whether we might be able to work together.

Finances

  • Session Fee: $120 per session
  • Sliding Scale: Yes
Pay By: Bank transfer
Accepted Insurance Plans
  • Bupa
  • Medibank Private
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 5 Years
  • Membership: Psychotherapy and Counselling Federation of Australia / Clinical Member
  • Training: Masters in Counselling and Psychotherapy
Early studies focused on stress in adolescents and my Masters thesis investigated successfully navigating life transitions for older adults

Location

Specialties
  • Anxiety
  • Bereavement
  • Parenting
Issues
  • Asperger's Syndrome
  • Autism
  • Carers
  • Chronic Illness
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Existential
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Psychodynamic
  • Schema Therapy
Modality
  • Individuals
Last Modified: 21 Jun 2021
Janeeta Ray, Psychotherapist in Croydon
Janeeta Ray

Psychotherapist, PACFA