Tahira Hassan- Women's Wellbeing

Counsellor, ACA-L1

She/Her/Hers

Verified by Psychology Today
(03) 8771 4065 Website

Tahira Hassan- Women's Wellbeing

Counsellor, ACA-L1

She/Her/Hers

I support women experiencing grief, relationship challenges or any form of life transitions. We partner together to help solve your biggest challenges around having fulfilling relationships, enjoying a more thriving professional/personal life, helping you process grief to embrace life at your own pace. Women who reach out to me are mums, working professionals, expats, entrepreneurs, housewives, empty nesters and literally any woman looking to take control of her life. Your issues could be around an estranged relationship, dealing with grief, handling a life change or simply being emotionally drained. No matter what, help is handy.
I work with my clients to help them gain clarity on their issues and empower them to come up with solutions. As a result of therapy, I see my clients moving from a point of frustration to that of being in-charge of their life stories. My unique way of support offers people a personalised, non-judgemental and safe space to heal and grow.
Life is too short to live in distress constantly. The real magic happens in fulfilling relationships, staying true to your values and feeling empowered to take your own decisions in life. Whilst there are no shortcuts we can always begin with one step at a time with the right support, towards positivity, purpose and peace. Let's connect to explore more.
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Tahira Hassan- Women's Wellbeing
“Welcome to my profile! If you are a woman who cares about her wellbeing and personal growth then please reach out to me. I'd love to help. ”

Finances

  • Session Fee: $85 per session

Qualifications

  • Membership: Australian Counselling Association / Level 1 Member
Specialties
  • Relationship Issues
  • Bereavement
  • Life Transitions
Issues
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Career Guidance
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief and Loss
  • Life Coaching
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues

Client Focus

I also speak: Hindi, Punjabi and Urdu
Age
  • Elders (65+)
  • Adults
Communities
  • Racial Justice Allied
  • Single Mother

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Humanistic
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centred
  • Positive Psychology
  • Relational
  • Strength-Based

Links

My Website
Last Modified: 21 Oct 2021
Tahira Hassan- Women's Wellbeing, Counsellor in Lynbrook
Tahira Hassan- Women's Wellbeing

Counsellor, ACA-L1