Olga Sukhovskaya
Counsellor, MA, PACFA
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (02) 9100 0522
Carers strive to balance their loved one's quality of life with their own well-being. Finding the balance to reduce burnout is a common goal. Therapy could be focused on coping strategies for processing difficult emotions or managing the logistics of ongoing problem-solving. Maintaining healthy relationships and issues with family dynamics is also a common struggle. Carers often seek support for a difficult life transition such as after receiving a diagnosis or transitioning a loved one to permanent care.
Olga has practical knowledge of care specifics for complex conditions that affect functioning, thinking, behaviour and emotional regulation (dementia, developmental disorders) It comes from additional training and years of experience in supporting hundreds of clients. Therapy could be short or long-term depending on your needs.
Caring for someone with a chronic illness requires a significant amount of emotional and mental resources. Your self-care is essential to be able to look after your loved one. Olga's approach is warm, empathetic and client-centred, with an emphasis on respecting individual choices.
Call or Email Olga Sukhovskaya now for a free 15 minute consultation - (02) 9100 0522
Let's Connect (02) 9100 0522
Finances
Fees
- Individual Sessions $190
Payment Methods
Bank transfer, Paypal Olga Sukhovskaya
Counsellor, MA, PACFA
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Olga Sukhovskaya
- In Practice for 12 years
- Australian College of Applied Psychology, GradDip, Graduated 2014
- Membership with Psychotherapy and Counselling Federation of Australia Registered Supervisor
- Certificate from Fortress Learning TAE Trainer and Assessor
Education and Years In Practice
Additional Credentials
Olga Sukhovskaya
Counsellor, MA, PACFA
Feel free to ask about qualifications and training experience. Email or (02) 9100 0522
Expertise and Interests
Practice Areas
- Carers support
- Coping Skills
- Dementia
- Geriatric and Seniors
- Life Transitions
Olga Sukhovskaya
Counsellor, MA, PACFA
Call or Email me for a free 15 minute consultation now - (02) 9100 0522
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Existential
- Mindfulness-Based (MBCT)
- Person-Centred
- Solution Focused Brief (SFBT)
Olga Sukhovskaya
Counsellor, MA, PACFA
Call or Email me for a free 15 minute consultation now - (02) 9100 0522