Counselling in The Gap, NT

Hi, I'm Andy, and I want to instill hope back in you for your future. Are you stuck going round and round in circles, on the hamster wheel of life, or "making the same mistakes" in relationships, over and over again? I've been there myself. Maybe giving yourself time to pause, reflect, and gaining some new tools for your personal toolbox is all you need to start the journey to wholeness. Let's dive deep into a world of discovery and choices, that our emotions are often signposts to deeper truths, if only we take the time and have the eyes to see. Often the greatest rewards are waiting at the end of life's hardest roads.
Hi, I'm Andy, and I want to instill hope back in you for your future. Are you stuck going round and round in circles, on the hamster wheel of life, or "making the same mistakes" in relationships, over and over again? I've been there myself. Maybe giving yourself time to pause, reflect, and gaining some new tools for your personal toolbox is all you need to start the journey to wholeness. Let's dive deep into a world of discovery and choices, that our emotions are often signposts to deeper truths, if only we take the time and have the eyes to see. Often the greatest rewards are waiting at the end of life's hardest roads.
More Therapists Nearby

As a professionally trained and experienced counselor, I establish a positive, non-judgmental therapeutic relationship with my clients to provide a safe environment in which they can explore whatever issues they are facing and find the solutions that are most effective for them. Life is difficult, and everyone needs someone to talk to. My personal dedication focuses on genuine empathy, understanding, and guidance through the therapy process to help accomplish the client's goals and personal wellness. I speak English, Mandarin, Cantonese, Hokkien and Malay.
My specialty : Child and Adolescent counselling, Parenting, Life Coaching, Me
As a professionally trained and experienced counselor, I establish a positive, non-judgmental therapeutic relationship with my clients to provide a safe environment in which they can explore whatever issues they are facing and find the solutions that are most effective for them. Life is difficult, and everyone needs someone to talk to. My personal dedication focuses on genuine empathy, understanding, and guidance through the therapy process to help accomplish the client's goals and personal wellness. I speak English, Mandarin, Cantonese, Hokkien and Malay.
My specialty : Child and Adolescent counselling, Parenting, Life Coaching, Me

I am an experienced trauma-&IFS-informed therapist. I work well with people who are ready to do 'the work'. I briefly bring strategies that can be useful to your everyday life initially, relying on modalities such as mindfulness and polyvagal theory, before moving into deeper work based in Internal Family Systems (IFS), if and when the time is right. I assist/guide you to reveal and heal the parts of you that carry thoughts, feelings and behaviours that no longer serve you. It is not always doom and gloom. We work together light-heartedly to safely reveal your unconscious motivations and inner strength, towards lasting healing.
I am an experienced trauma-&IFS-informed therapist. I work well with people who are ready to do 'the work'. I briefly bring strategies that can be useful to your everyday life initially, relying on modalities such as mindfulness and polyvagal theory, before moving into deeper work based in Internal Family Systems (IFS), if and when the time is right. I assist/guide you to reveal and heal the parts of you that carry thoughts, feelings and behaviours that no longer serve you. It is not always doom and gloom. We work together light-heartedly to safely reveal your unconscious motivations and inner strength, towards lasting healing.

Sky uses a holistic and individualised approach with each client that aims to explore and incorporate aspects of physical, spiritual, emotional, social and mental wellbeing into a whole picture of the individual in a safe, non-judgemental space where you can feel heard and accepted as you move through your therapy journey. Sky has experience working across the lifespan with individuals aged 17 and above, with different cultural backgrounds, sexual orientations/identifications and presentations such as depression, anxiety, stress, general wellbeing, ADHD support, relationship problems, anger, self-esteem and practical problem solving
Sky uses a holistic and individualised approach with each client that aims to explore and incorporate aspects of physical, spiritual, emotional, social and mental wellbeing into a whole picture of the individual in a safe, non-judgemental space where you can feel heard and accepted as you move through your therapy journey. Sky has experience working across the lifespan with individuals aged 17 and above, with different cultural backgrounds, sexual orientations/identifications and presentations such as depression, anxiety, stress, general wellbeing, ADHD support, relationship problems, anger, self-esteem and practical problem solving

I am a registered Counsellor, Psychosocial Recovery Coach and Supervisor who offers support both via telehealth and face to face by arrangement I have an empathic, compassionate approach through which I provide a safe, nonjudgemental space to work collaboratively in encouraging and empowering people to navigate challenges in their day-to-day life and achieve their goals. I take a holistic approach encompassing the mental, emotional, physical, social and wellbeing. I use a client centred, solution focused and trauma informed approach using a mix of CBT, ACT and DBT methodologies.
I am a registered Counsellor, Psychosocial Recovery Coach and Supervisor who offers support both via telehealth and face to face by arrangement I have an empathic, compassionate approach through which I provide a safe, nonjudgemental space to work collaboratively in encouraging and empowering people to navigate challenges in their day-to-day life and achieve their goals. I take a holistic approach encompassing the mental, emotional, physical, social and wellbeing. I use a client centred, solution focused and trauma informed approach using a mix of CBT, ACT and DBT methodologies.

For Telehealth Counselling skilled in Relationship, Family, Pregnancy, Post-Natal, Breastfeeding, Menopause, Grief, Trauma, Dementia and ADHD, ASD, ODD Support.
Registered with ACA for the benefit of NDIS participants.
For Telehealth Counselling skilled in Relationship, Family, Pregnancy, Post-Natal, Breastfeeding, Menopause, Grief, Trauma, Dementia and ADHD, ASD, ODD Support.
Registered with ACA for the benefit of NDIS participants.

Are you feeling stuck or perhaps overwhelmed? You might be at the 'cross-roads' in an area of your personal and/or professional life and you aren't clear on how to move forward. We can get caught up in worrying about what's happened (this could be 5 minutes ago, 5 months or even 5+ years ago ) or perhaps, worrying about future what-if scenarios that keep you stuck. The good news is, you will learn to apply simple yet powerful evidence-based tools to help you move forward with purpose and emotional resilience. Invest in your wellbeing today.
Are you feeling stuck or perhaps overwhelmed? You might be at the 'cross-roads' in an area of your personal and/or professional life and you aren't clear on how to move forward. We can get caught up in worrying about what's happened (this could be 5 minutes ago, 5 months or even 5+ years ago ) or perhaps, worrying about future what-if scenarios that keep you stuck. The good news is, you will learn to apply simple yet powerful evidence-based tools to help you move forward with purpose and emotional resilience. Invest in your wellbeing today.

If you are struggling, I would like to provide warm, honest and non-judgemental psychological support. I work collaboratively with my clients where we develop a shared understanding of what is going on for you, why it might be happening, and start experimenting with what kind of interventions work for you. Usually my clients want support with thinking, feeling and doing things a bit better and getting closer to the life they want to be living. I promote the use of self report measures and we graph your progress as we work together.
If you are struggling, I would like to provide warm, honest and non-judgemental psychological support. I work collaboratively with my clients where we develop a shared understanding of what is going on for you, why it might be happening, and start experimenting with what kind of interventions work for you. Usually my clients want support with thinking, feeling and doing things a bit better and getting closer to the life they want to be living. I promote the use of self report measures and we graph your progress as we work together.

Online individual & group therapy for socially anxious teens including those impacted by anxiety, autism, shyness, bullying, sensory, cognitive & receptive language issues. Teens say that they enjoy the "judgement free space", the belonging in the group - as their confidence grows their social anxiety diminishes & their social skills develop. Parents say that teens are willing to attend, that they feel accepted & their skills improve. Jane also provides Family Therapy, Couple & Individual therapy, Tuning Into Teens groups for parents to build their skills in bringing up teens.
Online individual & group therapy for socially anxious teens including those impacted by anxiety, autism, shyness, bullying, sensory, cognitive & receptive language issues. Teens say that they enjoy the "judgement free space", the belonging in the group - as their confidence grows their social anxiety diminishes & their social skills develop. Parents say that teens are willing to attend, that they feel accepted & their skills improve. Jane also provides Family Therapy, Couple & Individual therapy, Tuning Into Teens groups for parents to build their skills in bringing up teens.

Not sure what to do now?
Finding Alice Springs stressful?
Transitioning through life phases?
Head spinning with overthinking?
Wondering 'am I doing this right?'
Needing support to process grief and loss?
Feeling tired and like life's demands are too big?
Questioning relationships and healthy boundaries?
Not sure what to do now?
Finding Alice Springs stressful?
Transitioning through life phases?
Head spinning with overthinking?
Wondering 'am I doing this right?'
Needing support to process grief and loss?
Feeling tired and like life's demands are too big?
Questioning relationships and healthy boundaries?

If you are experiencing relationship anxiety or challenges in forming secure connections with others, I am here to assist you. Together, we can delve into the root causes of these issues, explore your options, and develop effective strategies to improve your communication in relationships. I will help you understand your attachments, build healthy boundaries, and enhance your self-worth, enabling you to regulate your emotions and build deeper connections. My primary aim is to provide you with the necessary support, tools, and resources to heal, improve your self-worth, feel confident, and connect with others so that you can thrive.
If you are experiencing relationship anxiety or challenges in forming secure connections with others, I am here to assist you. Together, we can delve into the root causes of these issues, explore your options, and develop effective strategies to improve your communication in relationships. I will help you understand your attachments, build healthy boundaries, and enhance your self-worth, enabling you to regulate your emotions and build deeper connections. My primary aim is to provide you with the necessary support, tools, and resources to heal, improve your self-worth, feel confident, and connect with others so that you can thrive.

Hi, I'm Alicia. I am passionate about providing specialist mental health support. I have worked with teens, adults and families experiencing a diverse range of difficulties including; anxiety, depression, family violence, relationship difficulties/breakdowns, personality disorders, complex trauma/trauma, disordered eating, low self-esteem and substance misuse. I believe in developing respectful, authentic and open-minded relationships with each person I work with. My approach is inclusive, relaxed and when appropriate humorous and playful.
Hi, I'm Alicia. I am passionate about providing specialist mental health support. I have worked with teens, adults and families experiencing a diverse range of difficulties including; anxiety, depression, family violence, relationship difficulties/breakdowns, personality disorders, complex trauma/trauma, disordered eating, low self-esteem and substance misuse. I believe in developing respectful, authentic and open-minded relationships with each person I work with. My approach is inclusive, relaxed and when appropriate humorous and playful.

Hi, I’m Tara! I am an Accredited Social Worker in Meanjin/Brisbane and a proudly queer, non-binary, Autistic ADHD’er. I am authentically and unashamedly myself: silly, curious, kind, funny and warm.
I love working with: young people (16+) - Autistic & ADHD'ers - current or former sex workers - queer, trans and gender diverse folks - and people who live with intellectual & learning disabilities.
Hi, I’m Tara! I am an Accredited Social Worker in Meanjin/Brisbane and a proudly queer, non-binary, Autistic ADHD’er. I am authentically and unashamedly myself: silly, curious, kind, funny and warm.
I love working with: young people (16+) - Autistic & ADHD'ers - current or former sex workers - queer, trans and gender diverse folks - and people who live with intellectual & learning disabilities.

I am passionate about working along side people, through art making and conversation, to work through trauma, understand themselves better or generally build a stronger sense of wellbeing in their lives. Regardless of your context, I will support you to guide your own therapeutic journey, checking in with your limits, cultural and spiritual ways of seeing and basic needs. Though art based therapeutic work I have witnessed the beautiful flourishing of individuals, families and communities.
This space is built around community, celebration and safety for POC and Queer people, couples and families.
I am passionate about working along side people, through art making and conversation, to work through trauma, understand themselves better or generally build a stronger sense of wellbeing in their lives. Regardless of your context, I will support you to guide your own therapeutic journey, checking in with your limits, cultural and spiritual ways of seeing and basic needs. Though art based therapeutic work I have witnessed the beautiful flourishing of individuals, families and communities.
This space is built around community, celebration and safety for POC and Queer people, couples and families.

You have come here with a concern you want some help with. Understanding that concern, its impact on your life, and its place within the story of your life is an integral part of the therapy process. My specialty clinical interests include adult ADHD and ASD, anxiety, depression, stress management, and helping clients navigate significant life changes. I am also trained in clinical hypnotherapy which I utilise in the management of chronic pain conditions such as endometriosis, fibro neuralgia and IBS, and which I use as a therapy to help promote fertility.
You have come here with a concern you want some help with. Understanding that concern, its impact on your life, and its place within the story of your life is an integral part of the therapy process. My specialty clinical interests include adult ADHD and ASD, anxiety, depression, stress management, and helping clients navigate significant life changes. I am also trained in clinical hypnotherapy which I utilise in the management of chronic pain conditions such as endometriosis, fibro neuralgia and IBS, and which I use as a therapy to help promote fertility.

I enjoy working with women across the lifespan with a range of life and mental health issues. I have extensive experience treating a range of complex mental health conditions including trauma, personality, mood and anxiety disorders. I have also undertaken specialised training in the assessment of Autism and ADHD.
Reg: PSY0002119836
I enjoy working with women across the lifespan with a range of life and mental health issues. I have extensive experience treating a range of complex mental health conditions including trauma, personality, mood and anxiety disorders. I have also undertaken specialised training in the assessment of Autism and ADHD.
Reg: PSY0002119836

Hello, my name is Kendall. I am a queer sex and relationship therapist working exclusively online with the queer community. The majority of patients that I work with are AFAB, and of the sapphic persuasion, identities vary however I do work a lot with trans and NB folk. Individuals come to me for a variety of reasons from navigating their first queer relationship, sexual anxiety, coming to terms with their gender, realising they are some form of queer and unsure as to what to do about it. Couples are often seeking a queer therapist that simply 'gets it' to help navigate their queer relationship.
Hello, my name is Kendall. I am a queer sex and relationship therapist working exclusively online with the queer community. The majority of patients that I work with are AFAB, and of the sapphic persuasion, identities vary however I do work a lot with trans and NB folk. Individuals come to me for a variety of reasons from navigating their first queer relationship, sexual anxiety, coming to terms with their gender, realising they are some form of queer and unsure as to what to do about it. Couples are often seeking a queer therapist that simply 'gets it' to help navigate their queer relationship.

I get it. You're struggling with balancing work and life and trying to make sense of how to not be so frustrated and angry about the state of your world when it all seems too much. Then trying to explain it all to someone (perhaps your partner) when it gets too much but who can only offer a sympathetic nod or unhelpful advice such as 'just get over it' or 'you're being dramatic!' (which rarely helped in the history of advice!). The problem is not having space or the ability to try and untangle your thoughts amidst trying to just stay afloat in an ever-increasing complex world with competing demands on your attention and sanity.
I get it. You're struggling with balancing work and life and trying to make sense of how to not be so frustrated and angry about the state of your world when it all seems too much. Then trying to explain it all to someone (perhaps your partner) when it gets too much but who can only offer a sympathetic nod or unhelpful advice such as 'just get over it' or 'you're being dramatic!' (which rarely helped in the history of advice!). The problem is not having space or the ability to try and untangle your thoughts amidst trying to just stay afloat in an ever-increasing complex world with competing demands on your attention and sanity.

Julia Martz
Psychologist, MPsych, PsyBA - Clin. Psych
2 Endorsed
Online Only
Not accepting new clients
Julia operates via Telehealth only. Julia is a qualified Clinical Psychologist providing online therapy. She has many years of experience delivering evidence-based therapy to adults with various presenting difficulties. Julia believes in the strength of the therapeutic relationship and collaboration between client and therapist to create tailored support for each client. She brings a personable and authentic approach to supporting clients and aims to help clients make meaningful, long-lasting changes.
Julia operates via Telehealth only. Julia is a qualified Clinical Psychologist providing online therapy. She has many years of experience delivering evidence-based therapy to adults with various presenting difficulties. Julia believes in the strength of the therapeutic relationship and collaboration between client and therapist to create tailored support for each client. She brings a personable and authentic approach to supporting clients and aims to help clients make meaningful, long-lasting changes.

Would you like to know if you have autistic traits? Would you like to have information on your ability to connect with people and to express empathy? Have you been wondering about your ability to concentrate and to follow through on tasks? We offer fast and confidential assessments for Autism Spectrum Disorder (ASD) and ADHD.
Would you like to know if you have autistic traits? Would you like to have information on your ability to connect with people and to express empathy? Have you been wondering about your ability to concentrate and to follow through on tasks? We offer fast and confidential assessments for Autism Spectrum Disorder (ASD) and ADHD.
How does your Counsellor compare?
Number of Counsellors in The Gap, NT
< 10
Counsellors in The Gap, NT who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Bereavement |
100% | Spirituality |
100% | Behavioural Issues |
100% | Family Conflict |
100% | Suicidal Ideation |
Average years in practice
1 Year
Gender breakdown
100% | Male |
How Counsellors in The Gap, NT see their clients
100% | Online Only |
FAQs - About Therapy and Counselling
How can I find a therapist in The Gap?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.