In Person Psychologists and Therapists in Palmerston City, NT
We offer personalised and practical based psychological services ( in-person and online).
I am a Clinical Psychologist, trained in evidence-based psychological therapies including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation and Reprocessing (EMDR – Level 1), Cognitive Processing Therapy for Post-Traumatic Stress Disorder (PTSD), and Training in Gottman Method Couples Therapy (Level 1). I use consolidative therapeutic approach, tailored to client’s unique needs, to help improve the physical, mental, and emotional well-being of individuals and families.
We offer personalised and practical based psychological services ( in-person and online).
I am a Clinical Psychologist, trained in evidence-based psychological therapies including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation and Reprocessing (EMDR – Level 1), Cognitive Processing Therapy for Post-Traumatic Stress Disorder (PTSD), and Training in Gottman Method Couples Therapy (Level 1). I use consolidative therapeutic approach, tailored to client’s unique needs, to help improve the physical, mental, and emotional well-being of individuals and families.
Do you ever feel weighed down by life and how relentless it all seems? I would like to support you to get that spark of life back and by looking at past and present issues that could be causing you emotional pain.
Do you ever feel weighed down by life and how relentless it all seems? I would like to support you to get that spark of life back and by looking at past and present issues that could be causing you emotional pain.
I am a warm and compassionate, experienced therapist in Darwin. I am an approved Northern Territory Government EAP service provider (free counselling support to NTG employees & their family members). I will help you to process, reflect and strengthen your coping skills. I will encourage you to work through the issues restricting you in life and assist you to discover manageable ways forward. I also engage a range of highly experienced and dedicated, long-term NT therapists to provide NTG EAP.
I am a warm and compassionate, experienced therapist in Darwin. I am an approved Northern Territory Government EAP service provider (free counselling support to NTG employees & their family members). I will help you to process, reflect and strengthen your coping skills. I will encourage you to work through the issues restricting you in life and assist you to discover manageable ways forward. I also engage a range of highly experienced and dedicated, long-term NT therapists to provide NTG EAP.
It takes courage to acknowledge your difficulties and seek professional help. Whether you are experiencing emotional difficulties, trauma, stress, relationship difficulties, grief, loss, or identity and self-esteem issues, psychotherapy can be a convenient, flexible, and affordable way to begin your journey towards healing.
Hamish is a registered psychotherapist who has dedicated his practice to improving the mental health and wellbeing of individuals, couples and groups in the community.
It takes courage to acknowledge your difficulties and seek professional help. Whether you are experiencing emotional difficulties, trauma, stress, relationship difficulties, grief, loss, or identity and self-esteem issues, psychotherapy can be a convenient, flexible, and affordable way to begin your journey towards healing.
Hamish is a registered psychotherapist who has dedicated his practice to improving the mental health and wellbeing of individuals, couples and groups in the community.
Lorna Murphy is a registered psychologist. She graduated from Monash University in 1997. Since then, Lorna has worked in forensic settings, drug and alcohol rehabilitation, community health and Relationships Australia. She has been in private practice since 2009. Lorna will see individuals and couples who are age 16 and above. Her approach has been described as creative and empowering. She encourages us to regain our confidence and vitality. Lorna is invested in helping us navigate the suffering, trauma and grief that life brings.
Lorna Murphy is a registered psychologist. She graduated from Monash University in 1997. Since then, Lorna has worked in forensic settings, drug and alcohol rehabilitation, community health and Relationships Australia. She has been in private practice since 2009. Lorna will see individuals and couples who are age 16 and above. Her approach has been described as creative and empowering. She encourages us to regain our confidence and vitality. Lorna is invested in helping us navigate the suffering, trauma and grief that life brings.
In-person sessions in Darwin or online.
Something isn’t working the way it used to. You’re still functioning, but keeping things steady is taking more effort and starting to show in your mood, relationships, habits or day-to-day life.
I work with adults who feel stuck in patterns they understand intellectually but still struggle to change. This may include anxiety, burnout, avoidance, self-criticism, relationship difficulties, gambling, alcohol use or other ways of coping that once helped but are now getting in the way.
Together, we make sense of what is driving the pattern and build practical, sustainable ways forward.
In-person sessions in Darwin or online.
Something isn’t working the way it used to. You’re still functioning, but keeping things steady is taking more effort and starting to show in your mood, relationships, habits or day-to-day life.
I work with adults who feel stuck in patterns they understand intellectually but still struggle to change. This may include anxiety, burnout, avoidance, self-criticism, relationship difficulties, gambling, alcohol use or other ways of coping that once helped but are now getting in the way.
Together, we make sense of what is driving the pattern and build practical, sustainable ways forward.
I work with people ashamed of their feelings and need someone to talk to. They suffer from trauma, depression, and extreme grief. They have lost a part of themselves or someone they really love. They have a lot of outer success but internally, they feel very overwhelmed with life and feel they're drowning. They do not know how to cope anymore and mostly, they think ending their lives would ease or end the pain. They are ashamed of their feelings and they feel very much alone, no one understands them and they don’t have anyone to talk to. They are fed up and they cannot see, hear nor feel anything positive anymore.
I work with people ashamed of their feelings and need someone to talk to. They suffer from trauma, depression, and extreme grief. They have lost a part of themselves or someone they really love. They have a lot of outer success but internally, they feel very overwhelmed with life and feel they're drowning. They do not know how to cope anymore and mostly, they think ending their lives would ease or end the pain. They are ashamed of their feelings and they feel very much alone, no one understands them and they don’t have anyone to talk to. They are fed up and they cannot see, hear nor feel anything positive anymore.
I offer face to face counselling as well as phone, Skype or on site workplace support.
Life at times throws us challenges that we can feel ill equipped to handle. It may be in the workplace or at home. Counselling provides an opportunity to talk about these issues, learn how to work with them differently, including practical coping methods and strategies. Issues may include anxiety, trauma, career challenges, divorce, domestic family violence. Relationships are particularly important in my practice, I can support couples and families through many relationships issues. I am trained to assist families understand and support their adolescent family members, as well as working with the adolescent.
I offer face to face counselling as well as phone, Skype or on site workplace support.
Life at times throws us challenges that we can feel ill equipped to handle. It may be in the workplace or at home. Counselling provides an opportunity to talk about these issues, learn how to work with them differently, including practical coping methods and strategies. Issues may include anxiety, trauma, career challenges, divorce, domestic family violence. Relationships are particularly important in my practice, I can support couples and families through many relationships issues. I am trained to assist families understand and support their adolescent family members, as well as working with the adolescent.
I have many years of experience working in psychotherapy, behaviours of addiction, and complex mental health issues. I have worked in both rehab and mental health residential settings and overseen the clinical team at a long-established Northern Territory community services organisation.
I have many years of experience working in psychotherapy, behaviours of addiction, and complex mental health issues. I have worked in both rehab and mental health residential settings and overseen the clinical team at a long-established Northern Territory community services organisation.
More Therapists Nearby
With our nurse practitioner or psychiatry registrar, the first appointment needs to be in person to qualify for a Medicare rebate.
I work well with people who have experienced trauma, neurodivergence, and have a commitment to improving their mental health. I offer ADHD and autism assessments as well as general psychiatry for the neurodivergent and LGBTIQ+ communities of Central Victoria and beyond.
With our nurse practitioner or psychiatry registrar, the first appointment needs to be in person to qualify for a Medicare rebate.
I work well with people who have experienced trauma, neurodivergence, and have a commitment to improving their mental health. I offer ADHD and autism assessments as well as general psychiatry for the neurodivergent and LGBTIQ+ communities of Central Victoria and beyond.
I am an Educational and Developmental Psychologist who brings both lived experience as a late diagnosed AuDHDer, and professional expertise to provide neuroaffirming in person (Kenmore, Brisbane) and telehealth therapy and assessments (15+).
I take a trauma-informed, neuro-affirming and compassionate approach to all my work. This means that I provide a safe and secure environment where clients can feel heard, supported and understood through life's challenges. I offer EMDR and Internal Family Systems therapy and work within an attachment based framework.
I am an Educational and Developmental Psychologist who brings both lived experience as a late diagnosed AuDHDer, and professional expertise to provide neuroaffirming in person (Kenmore, Brisbane) and telehealth therapy and assessments (15+).
I take a trauma-informed, neuro-affirming and compassionate approach to all my work. This means that I provide a safe and secure environment where clients can feel heard, supported and understood through life's challenges. I offer EMDR and Internal Family Systems therapy and work within an attachment based framework.
Feeling overwhelmed by anxiety, trauma, grief or identity struggles? You don’t have to face it alone.
I’m Audrey, the counsellor behind Enrei Counselling, providing trauma-informed, culturally sensitive support to adults across Australia. Together, we’ll create a safe, compassionate space to gently explore your emotions and attachment experiences. Through deepening emotional awareness, we’ll heal relational wounds, strengthen your connections, and build emotional resilience.
You can expect greater emotional insight, healing from past hurts, practical tools for managing anxiety and grief, and support that honours your identity.
Feeling overwhelmed by anxiety, trauma, grief or identity struggles? You don’t have to face it alone.
I’m Audrey, the counsellor behind Enrei Counselling, providing trauma-informed, culturally sensitive support to adults across Australia. Together, we’ll create a safe, compassionate space to gently explore your emotions and attachment experiences. Through deepening emotional awareness, we’ll heal relational wounds, strengthen your connections, and build emotional resilience.
You can expect greater emotional insight, healing from past hurts, practical tools for managing anxiety and grief, and support that honours your identity.
I use evidence-based approaches including Schema Therapy, ACT, and ERP, delivered via secure, Medicare-rebated Telehealth & in-person sessions.
I specialise in treating Obsessive Compulsive Disorder (OCD), including Pure-O, and work extensively with schema therapy to help shift entrenched patterns of self-criticism, self sabotage, & attachment trauma. I also support recovery from anxiety disorders, and I’m a strong advocate for safe tapering & informed consent regarding psychotropic medications.
I use evidence-based approaches including Schema Therapy, ACT, and ERP, delivered via secure, Medicare-rebated Telehealth & in-person sessions.
I specialise in treating Obsessive Compulsive Disorder (OCD), including Pure-O, and work extensively with schema therapy to help shift entrenched patterns of self-criticism, self sabotage, & attachment trauma. I also support recovery from anxiety disorders, and I’m a strong advocate for safe tapering & informed consent regarding psychotropic medications.
In-person sessions in Gippsland, Victoria.
Garth Phillips is a registered clinical psychologist with over 10 years of experience in helping individuals manage mental health challenges and with the goal of improving their psychological well-being. Specializing in cognitive-behaviour therapy (CBT) and mindfulness-based approaches, he offers evidence-based interventions for a wide range of emotional and psychological conditions, including anxiety, depression, trauma, and relationship issues. Garth holds a Masters degree in Psychology (Clinical) from the Cairnmiller Institute, where he also completed graduate training in hypnotherapy.
In-person sessions in Gippsland, Victoria.
Garth Phillips is a registered clinical psychologist with over 10 years of experience in helping individuals manage mental health challenges and with the goal of improving their psychological well-being. Specializing in cognitive-behaviour therapy (CBT) and mindfulness-based approaches, he offers evidence-based interventions for a wide range of emotional and psychological conditions, including anxiety, depression, trauma, and relationship issues. Garth holds a Masters degree in Psychology (Clinical) from the Cairnmiller Institute, where he also completed graduate training in hypnotherapy.
I am available on Saturday, Monday, Tuesday and Wednesday via video call or in person for Naarm/ Melb residents
I am passionate about working along side people, through art making and conversation, to work through trauma, understand themselves better or generally build a stronger sense of wellbeing in their lives. Regardless of your context, I will support you to guide your own therapeutic journey, checking in with your limits, cultural and spiritual ways of seeing and basic needs.
I work with an anti colonial and integrative approach that seeks to built community, celebration and safety for BIPOC and Queer people, couples and families.
I am available on Saturday, Monday, Tuesday and Wednesday via video call or in person for Naarm/ Melb residents
I am passionate about working along side people, through art making and conversation, to work through trauma, understand themselves better or generally build a stronger sense of wellbeing in their lives. Regardless of your context, I will support you to guide your own therapeutic journey, checking in with your limits, cultural and spiritual ways of seeing and basic needs.
I work with an anti colonial and integrative approach that seeks to built community, celebration and safety for BIPOC and Queer people, couples and families.
You may be feeling overwhelmed, stuck, or disconnected from yourself or others. Perhaps you're navigating grief, anxiety, identity concerns, or the pressure to keep everything together while struggling inside. You want clarity, relief, and to feel more like yourself again. You’re seeking space to talk openly, be heard without judgement, and explore what matters to you with someone who will walk alongside you, not direct you. You're not broken you just need a place to be understood.
You may be feeling overwhelmed, stuck, or disconnected from yourself or others. Perhaps you're navigating grief, anxiety, identity concerns, or the pressure to keep everything together while struggling inside. You want clarity, relief, and to feel more like yourself again. You’re seeking space to talk openly, be heard without judgement, and explore what matters to you with someone who will walk alongside you, not direct you. You're not broken you just need a place to be understood.
I offer in-person sessions in my local area (3465) and Telehealth Australia Wide.
If you’re an adult who is going through a difficult time, or who’s spent years pushing through—masking, overthinking, and feeling “too much” or not enough—you’re not alone. People reach out for many reasons: anxiety, low mood, stress, relationship difficulties, burnout, or simply wanting to understand themselves better. Due to lived experience, I also have a particular interest in supporting neurodivergent individuals and those impacted by complex trauma (CPTSD). Whatever brings you here, you may be looking for clarity, steadier emotions, and support that actually fits you.
I offer in-person sessions in my local area (3465) and Telehealth Australia Wide.
If you’re an adult who is going through a difficult time, or who’s spent years pushing through—masking, overthinking, and feeling “too much” or not enough—you’re not alone. People reach out for many reasons: anxiety, low mood, stress, relationship difficulties, burnout, or simply wanting to understand themselves better. Due to lived experience, I also have a particular interest in supporting neurodivergent individuals and those impacted by complex trauma (CPTSD). Whatever brings you here, you may be looking for clarity, steadier emotions, and support that actually fits you.
My approach blends person‑centred counselling, Mindfulness‑Integrated DBT skills and Jungian perspectives to help adults understand themselves more clearly and respond to life with greater choice. I work with men and women navigating stress, anger, relationship strain, burnout and “what now?” moments. Together we slow things down, notice repeating patterns, and build practical tools for emotional regulation, communication and meaning. My earlier career in mining and construction helps me bridge the gap between the job site and the therapy room in a grounded, respectful way.
My approach blends person‑centred counselling, Mindfulness‑Integrated DBT skills and Jungian perspectives to help adults understand themselves more clearly and respond to life with greater choice. I work with men and women navigating stress, anger, relationship strain, burnout and “what now?” moments. Together we slow things down, notice repeating patterns, and build practical tools for emotional regulation, communication and meaning. My earlier career in mining and construction helps me bridge the gap between the job site and the therapy room in a grounded, respectful way.
I provide trauma-informed therapy for individuals and couples, with a focus on supporting meaningful and lasting change. My work is grounded in evidence-based approaches, particularly EMDR therapy, and is tailored to each person’s unique experiences and goals.
I support clients who may be experiencing:
Trauma and complex or unresolved past experiences,
Anxiety, stress, and emotional overwhelm,
Depression and low mood,
Relationship and family challenges,
Burnout, life transitions, and work-related stress,
Sleep difficulties and patterns linked to emotional distress.
I provide trauma-informed therapy for individuals and couples, with a focus on supporting meaningful and lasting change. My work is grounded in evidence-based approaches, particularly EMDR therapy, and is tailored to each person’s unique experiences and goals.
I support clients who may be experiencing:
Trauma and complex or unresolved past experiences,
Anxiety, stress, and emotional overwhelm,
Depression and low mood,
Relationship and family challenges,
Burnout, life transitions, and work-related stress,
Sleep difficulties and patterns linked to emotional distress.
I recognise that individuals are the experts in their own lives and I work collaboratively to address the challenges they encounter. I provide focused psychological strategies to address a range of mental health concerns, specialising in Trauma and Post Traumatic Stress Disorder, Depression, Anxiety, Emotion Dysregulation, Stress, Interpersonal Conflict (relationship and family), Adjustment Issues, Grief and Loss and Asian Australian Mental Health. Acknowledging that therapy can be a challenging experience for some, I approach each session with awareness and understanding.
I recognise that individuals are the experts in their own lives and I work collaboratively to address the challenges they encounter. I provide focused psychological strategies to address a range of mental health concerns, specialising in Trauma and Post Traumatic Stress Disorder, Depression, Anxiety, Emotion Dysregulation, Stress, Interpersonal Conflict (relationship and family), Adjustment Issues, Grief and Loss and Asian Australian Mental Health. Acknowledging that therapy can be a challenging experience for some, I approach each session with awareness and understanding.
Nearby In Person Therapists Searches for Palmerston City
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See More Therapists FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.