Psychologists and Therapists in Nakara, NT

Photo of Gregory D. Goodluck, Psychologist, MAPS
Gregory D. Goodluck
Psychologist, MAPS
1 Endorsed
Serves Area
If you are looking for non-judgemental and compassionate help to solve personal problems, Gregory Goodluck is an insightful and caring, counsellor with over 25 years professional counselling experience. A skilfull and fully registered Psychologist and Social Worker with a wide range of useful strategies for mental health challenges - large and small - Gregory appropriately applies an array of empowering solutions. Cognitive, Behavioural, Narrative and Mindfulness based approaches including ACT and DBT. Relaxation, hypnosis, stress reduction, problem solving, analytical and bio-psycho-social-cultural-spiritual perspectives apply.
If you are looking for non-judgemental and compassionate help to solve personal problems, Gregory Goodluck is an insightful and caring, counsellor with over 25 years professional counselling experience. A skilfull and fully registered Psychologist and Social Worker with a wide range of useful strategies for mental health challenges - large and small - Gregory appropriately applies an array of empowering solutions. Cognitive, Behavioural, Narrative and Mindfulness based approaches including ACT and DBT. Relaxation, hypnosis, stress reduction, problem solving, analytical and bio-psycho-social-cultural-spiritual perspectives apply.
(08) 8120 2749 View (08) 8120 2749

More Therapists Nearby

Photo of Luigi C Romanelli, Social Worker, AASW
Luigi C Romanelli
Social Worker, AASW
3 Endorsed
Serves Area
You may feel stretched thin, notice tension in your chest, or lie awake replaying the day. Private struggles can build quietly and shape how you move. With the right support, things ease. Many people say they breathe more freely once we begin. We slow things down, understand patterns, and build steadier ways to meet stress, emotion, intimacy and change. I specialise in deeper emotional blocks that shape anxiety and sexual confidence, using hypnotherapy in a calm, grounded way. I bring twenty years in trauma, anxiety, sex therapy and transitions. If it feels right, you can reach out and we can take the next step together.
You may feel stretched thin, notice tension in your chest, or lie awake replaying the day. Private struggles can build quietly and shape how you move. With the right support, things ease. Many people say they breathe more freely once we begin. We slow things down, understand patterns, and build steadier ways to meet stress, emotion, intimacy and change. I specialise in deeper emotional blocks that shape anxiety and sexual confidence, using hypnotherapy in a calm, grounded way. I bring twenty years in trauma, anxiety, sex therapy and transitions. If it feels right, you can reach out and we can take the next step together.
(03) 6315 9073 View (03) 6315 9073
Photo of Annette Trikilis, Psychotherapist, MA, PACFA
Annette Trikilis
Psychotherapist, MA, PACFA
Winnellie, NT 0820
Annette Trikilis is the principal clinician of Trikilis Counselling & Psychotherapy which is a small, locally owned private practice based in the Northern Suburbs of Darwin. Annette holds a Masters in both Counselling & Psychotherapy, is a Registered Clinical Counsellor & Psychotherapist with PACFA and an Accredited Practitioner with EMDRAA.
Annette Trikilis is the principal clinician of Trikilis Counselling & Psychotherapy which is a small, locally owned private practice based in the Northern Suburbs of Darwin. Annette holds a Masters in both Counselling & Psychotherapy, is a Registered Clinical Counsellor & Psychotherapist with PACFA and an Accredited Practitioner with EMDRAA.
(08) 7948 4890 View (08) 7948 4890
Photo of Alana Shapiro, Psychotherapist
Alana Shapiro
Psychotherapist
Serves Area
Alana is a psychosexual therapist specialising in holistic, trauma informed care to support both individuals and partnerships with their sexological needs. Some of these needs may include issues with sexual difficulties, gender or sexual identity, intimacy, pleasure, mismatched libido, desire discrepancies, intimate pain and other relationship struggles just to name a few. Down to earth and non-judgemental, she helps her clients break down barriers and find the language to communicate their lived experiences with more clarity. All gendered, sexual, racial and cultural identities are welcome and will be respected here.
Alana is a psychosexual therapist specialising in holistic, trauma informed care to support both individuals and partnerships with their sexological needs. Some of these needs may include issues with sexual difficulties, gender or sexual identity, intimacy, pleasure, mismatched libido, desire discrepancies, intimate pain and other relationship struggles just to name a few. Down to earth and non-judgemental, she helps her clients break down barriers and find the language to communicate their lived experiences with more clarity. All gendered, sexual, racial and cultural identities are welcome and will be respected here.
(03) 4517 6946 View (03) 4517 6946
Photo of Kent Cheney, Counsellor
Kent Cheney
Counsellor
Online Only
I support adults who feel stuck in patterns of unwanted sexual behaviours and want lasting change, including those seeking help to take responsibility and prevent harm. My approach is calm, structured, and non-judgemental, focusing on understanding underlying drivers, building practical strategies, and strengthening self-control and accountability. I provide a confidential space where clients can speak openly without shame. Sessions are goal-focused and paced to support sustainable growth rather than quick fixes. I offer online counselling for individuals ready to engage honestly in the change process.
I support adults who feel stuck in patterns of unwanted sexual behaviours and want lasting change, including those seeking help to take responsibility and prevent harm. My approach is calm, structured, and non-judgemental, focusing on understanding underlying drivers, building practical strategies, and strengthening self-control and accountability. I provide a confidential space where clients can speak openly without shame. Sessions are goal-focused and paced to support sustainable growth rather than quick fixes. I offer online counselling for individuals ready to engage honestly in the change process.
0447 259 894 View 0447 259 894
Photo of Cody Tonkin, Psychologist, MPsych, Assoc MAPS
Cody Tonkin
Psychologist, MPsych, Assoc MAPS
Online Only
Cody is a registered psychologist who likes to help you understand how your past can influence your present and to help you look at the roots of an issue. She likes to work towards long lasting change and uncover patterns that have developed over time, transform them and help you to develop a deeper sense of self. Cody works with a range of presentations including anxiety, stress, trauma and childhood trauma, life adjustments, depression, grief & loss, coping skills, life coaching, interpersonal or relationship difficulties and supervision.
Cody is a registered psychologist who likes to help you understand how your past can influence your present and to help you look at the roots of an issue. She likes to work towards long lasting change and uncover patterns that have developed over time, transform them and help you to develop a deeper sense of self. Cody works with a range of presentations including anxiety, stress, trauma and childhood trauma, life adjustments, depression, grief & loss, coping skills, life coaching, interpersonal or relationship difficulties and supervision.
(03) 9118 9048 View (03) 9118 9048
Photo of Lisa McGarva - Thinking Feeling Moving, Counsellor, ACA-L2
Thinking Feeling Moving
Counsellor, ACA-L2
Serves Area
Lisa trained as a Psychosexual and Relationship Therapist with CICS in the UK. She is a GSRD (Gender, Sexual and Relationship Diversity) Therapist. She integrates her expertise as a Yoga Therapist, Educator, and EMDR Trauma Therapist to support individuals, couples, and polycules in achieving greater emotional, mental, physical, and sexual well-being. Pluralistic in her approach using a bio-psycho-social framework, while working somatically to help people feel safe in their bodies, gain a deeper understanding of their sexuality, explore how it fits within their relationships, and access pleasure. Australian, sex-positive & Queer.
Lisa trained as a Psychosexual and Relationship Therapist with CICS in the UK. She is a GSRD (Gender, Sexual and Relationship Diversity) Therapist. She integrates her expertise as a Yoga Therapist, Educator, and EMDR Trauma Therapist to support individuals, couples, and polycules in achieving greater emotional, mental, physical, and sexual well-being. Pluralistic in her approach using a bio-psycho-social framework, while working somatically to help people feel safe in their bodies, gain a deeper understanding of their sexuality, explore how it fits within their relationships, and access pleasure. Australian, sex-positive & Queer.
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Photo of Jessica Dolev, Social Worker, AMHSW
Jessica Dolev
Social Worker, AMHSW
Serves Area
Hi! I am Jess - Founder and Clinical Director of Perfectly Imperfect.  ​ I am an allistic advocate. I provide neuro-diversity affirming psychology services for autistic, ADHER's, queer, and gender-diverse people, well as those within the neurotypical community struggling with anxiety, depression, stress, family conflict to name a few.  ​ We will work on developing self-compassion and self-acceptance, self-care and healthy boundaries.
Hi! I am Jess - Founder and Clinical Director of Perfectly Imperfect.  ​ I am an allistic advocate. I provide neuro-diversity affirming psychology services for autistic, ADHER's, queer, and gender-diverse people, well as those within the neurotypical community struggling with anxiety, depression, stress, family conflict to name a few.  ​ We will work on developing self-compassion and self-acceptance, self-care and healthy boundaries.
(02) 9100 0039 View (02) 9100 0039
Photo of Natalia Amari, Social Worker
Natalia Amari
Social Worker
Online Only
Howdy, I'm Natalia and I'm a US-trained relational trauma therapist and somatic sexologist working at the intersections of culture, power, and personhood. I am honored to help adults overcome experiences of trauma and cultural oppression. Over time, I have expanded into working with couples to cultivate connection, play and pleasure. I am especially passionate about supporting survivors of interpersonal and sexual violence, BIPOC, LGBTQ+ folks, poly/kink communities, and indigenous and immigrant peoples.
Howdy, I'm Natalia and I'm a US-trained relational trauma therapist and somatic sexologist working at the intersections of culture, power, and personhood. I am honored to help adults overcome experiences of trauma and cultural oppression. Over time, I have expanded into working with couples to cultivate connection, play and pleasure. I am especially passionate about supporting survivors of interpersonal and sexual violence, BIPOC, LGBTQ+ folks, poly/kink communities, and indigenous and immigrant peoples.
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Photo of Mairead Cleary, Psychotherapist, PACFA
Mairead Cleary
Psychotherapist, PACFA
Online Only
Do you ever feel out of place in your world? That there's something that's not quite right? Have you ever considered that you might be trying to adjust to a world that's fundamentally flawed? That you might be seeking meaning and connection in an increasingly disconnected world? And that you're not broken? I've seen many people struggle unnecessarily from trying to fit into a mould that doesn't make sense. With that comes anxiety, self-doubt, disconnection in relationships & wobbly self-esteem. Together we'll discover what your unique place in the world is, and how to inhabit it unapologetically.
Do you ever feel out of place in your world? That there's something that's not quite right? Have you ever considered that you might be trying to adjust to a world that's fundamentally flawed? That you might be seeking meaning and connection in an increasingly disconnected world? And that you're not broken? I've seen many people struggle unnecessarily from trying to fit into a mould that doesn't make sense. With that comes anxiety, self-doubt, disconnection in relationships & wobbly self-esteem. Together we'll discover what your unique place in the world is, and how to inhabit it unapologetically.
(07) 5655 7491 View (07) 5655 7491
Photo of Pip (Hannah) Fell, Psychologist, MPsych, PsyBA - Couns. Psych.
Pip (Hannah) Fell
Psychologist, MPsych, PsyBA - Couns. Psych.
Online Only
Waitlist for new clients
My name is Pip (Hannah) Fell and I am a registered counselling psychologist. I have worked extensively in private practice, community health, trauma rehabilitation services and fertility services around Melbourne since 2015. I have experience working with people who encounter a broad range of mental health issues, including but not limited to; anxiety, depression, interpersonal relationship difficulties, trauma, identity matters, fertility concerns, and personality disorders.
My name is Pip (Hannah) Fell and I am a registered counselling psychologist. I have worked extensively in private practice, community health, trauma rehabilitation services and fertility services around Melbourne since 2015. I have experience working with people who encounter a broad range of mental health issues, including but not limited to; anxiety, depression, interpersonal relationship difficulties, trauma, identity matters, fertility concerns, and personality disorders.
(03) 7003 2442 View (03) 7003 2442
Photo of Sioban Therese Laffey - Her ADHD Psychology, Psychologist, PsyBA General
Her ADHD Psychology
Psychologist, PsyBA General
Online Only
Hi. I'm a women's ADHD specialist - who also has ADHD! Evening Sessions Available. I’m a psychologist with 20 years’ experience and I also have ADHD. I offer ADHD assessments, therapy, and one-off strategy sessions. Many women ask, “Do I have ADHD?” or wonder about therapy vs medication. If you’re dealing with overwhelm, impulsivity, time blindness, rejection sensitivity (RSD), or burnout, I can help. I use a holistic approach that blends modern research with practical tools. Evening sessions available. Ask your questions on a free 20-min Connection Call today.
Hi. I'm a women's ADHD specialist - who also has ADHD! Evening Sessions Available. I’m a psychologist with 20 years’ experience and I also have ADHD. I offer ADHD assessments, therapy, and one-off strategy sessions. Many women ask, “Do I have ADHD?” or wonder about therapy vs medication. If you’re dealing with overwhelm, impulsivity, time blindness, rejection sensitivity (RSD), or burnout, I can help. I use a holistic approach that blends modern research with practical tools. Evening sessions available. Ask your questions on a free 20-min Connection Call today.
0415 257 155 View 0415 257 155
Photo of Nicola Coalter, Psychologist, PsyBA General
Nicola Coalter
Psychologist, PsyBA General
Parap, NT 0820
Burnt out? Caught in a loop with gambling, drinking, drug use, porn, or just quietly falling apart under the weight of it all? You’re not broken — you’re just running old coping strategies that no longer work. I help people make sense of what’s driving those patterns and how to shift them without shame, pressure, or fluff. I’m a psychologist based in Darwin with over 17 years’ experience. My work is grounded in behaviourism, warm, practical, and evidence-based, using CBT, ACT, DBT, and exposure therapy to support real, sustainable change.
Burnt out? Caught in a loop with gambling, drinking, drug use, porn, or just quietly falling apart under the weight of it all? You’re not broken — you’re just running old coping strategies that no longer work. I help people make sense of what’s driving those patterns and how to shift them without shame, pressure, or fluff. I’m a psychologist based in Darwin with over 17 years’ experience. My work is grounded in behaviourism, warm, practical, and evidence-based, using CBT, ACT, DBT, and exposure therapy to support real, sustainable change.
(08) 7948 6794 View (08) 7948 6794
Photo of Danka Fiedor, Psychologist, PsyBA General
Danka Fiedor
Psychologist, PsyBA General
1 Endorsed
Serves Area
Danka Fiedor Psychology is offering integrated and customised to client needs therapy such as EMDR & EMDR 2.0 & EMDR Intensives for individuals and couples & Attachment Informed EMDR & "parts work" & Gottman Method Workers Compensation/CTP (SIRA) & Safe and Sound Protocol (SSP). Each service is tailored using a strength-based approach to treatment to help you manage any issues including stress, depression, anxiety, grief, PTSD/cPTSD, Bipolar Disorder, Eating Disorders, OCD, Adult ADHD, phobias and performance anxiety, self-esteem and life’s challenges.
Danka Fiedor Psychology is offering integrated and customised to client needs therapy such as EMDR & EMDR 2.0 & EMDR Intensives for individuals and couples & Attachment Informed EMDR & "parts work" & Gottman Method Workers Compensation/CTP (SIRA) & Safe and Sound Protocol (SSP). Each service is tailored using a strength-based approach to treatment to help you manage any issues including stress, depression, anxiety, grief, PTSD/cPTSD, Bipolar Disorder, Eating Disorders, OCD, Adult ADHD, phobias and performance anxiety, self-esteem and life’s challenges.
(02) 9100 0959 View (02) 9100 0959
Photo of Sally Singh - Insight n Beyond, Counsellor, ACA-L4
Insight n Beyond
Counsellor, ACA-L4
Serves Area
How would you like your therapy journey to be? I’m an experienced trauma therapist working with individuals, couples, and families across diverse life experiences. My international work with varied communities has shaped a culturally sensitive, compassionate approach. You will find a professional and supportive space where you can safely explore challenges and create meaningful, lasting change. I believe therapy, approached with intention and care, becomes a fulfilling journey toward deeper self-understanding, stronger connections, and personal growth.
How would you like your therapy journey to be? I’m an experienced trauma therapist working with individuals, couples, and families across diverse life experiences. My international work with varied communities has shaped a culturally sensitive, compassionate approach. You will find a professional and supportive space where you can safely explore challenges and create meaningful, lasting change. I believe therapy, approached with intention and care, becomes a fulfilling journey toward deeper self-understanding, stronger connections, and personal growth.
(08) 9509 6340 View (08) 9509 6340
Photo of Gaye Mallinson, Counsellor, ACA-L4
Gaye Mallinson
Counsellor, ACA-L4
Online Only
At Somatic Psychotherapies, I offer Clinical Supervision, Counselling (talk & somatic based) & Trauma Informed Yoga Therapy to Child/Youth/Adult, Couples & Families with availability for Weekday & Weekend sessions Online via Telehealth (Videolink or Phone) across Australia, New Zealand & Worldwide. I can utilise various assessments when appropriate to measure the severity of a specific problem, as well as determining your progress within therapy. I can also teach many various emotional regulation skills where this may be of benefit for you too. Whatever you are going through, know that there is hope - Let me help you find that hope.
At Somatic Psychotherapies, I offer Clinical Supervision, Counselling (talk & somatic based) & Trauma Informed Yoga Therapy to Child/Youth/Adult, Couples & Families with availability for Weekday & Weekend sessions Online via Telehealth (Videolink or Phone) across Australia, New Zealand & Worldwide. I can utilise various assessments when appropriate to measure the severity of a specific problem, as well as determining your progress within therapy. I can also teach many various emotional regulation skills where this may be of benefit for you too. Whatever you are going through, know that there is hope - Let me help you find that hope.
0459 767 347 View 0459 767 347
Photo of Ayna Hennessy, Counsellor, MA, PACFA
Ayna Hennessy
Counsellor, MA, PACFA
1 Endorsed
Online Only
Overwhelmed? I have lived experience & extensive knowledge of the complexities of ADHD, Sensory Issues, Autism, disordered eating & chronic pain. My unique life with exposure to diversity and unexpected curveballs has shaped me into an insightful, reflective & understanding counsellor. My thirst for knowledge, hyper-focus skills and resolve to fight led to me seeking out my own answers surrounding my health. It paid off, & I hope it can now help you. I'm now mentored/supervised & trained by the MVPs in Neurodivergence & its heath complexities. I do not refuse vulnerable & complex clients; I used to be one.
Overwhelmed? I have lived experience & extensive knowledge of the complexities of ADHD, Sensory Issues, Autism, disordered eating & chronic pain. My unique life with exposure to diversity and unexpected curveballs has shaped me into an insightful, reflective & understanding counsellor. My thirst for knowledge, hyper-focus skills and resolve to fight led to me seeking out my own answers surrounding my health. It paid off, & I hope it can now help you. I'm now mentored/supervised & trained by the MVPs in Neurodivergence & its heath complexities. I do not refuse vulnerable & complex clients; I used to be one.
(03) 7003 2926 View (03) 7003 2926
Photo of Esther Ogilvie, MSc
Esther Ogilvie
Verified Verified
2 Endorsed
Serves Area
Do you suffer from unprocessed trauma or feel stuck, anxious, depressed? Are you experiencing sex or gender identity issues, interpersonal struggles or emotional dysregulation? This includes relationships with fear, self-doubt, shame and guilt, and major life transitions. Through our sessions you will see a change in your nervous system and emotional regulation, self-awareness of patterns and behaviours, self-compassion and a larger vitality for life. I offer support for individuals and couples experiencing relationship challenges particularly ethical non monogamy and kink. Couples will experience a new found sense of understanding.
Do you suffer from unprocessed trauma or feel stuck, anxious, depressed? Are you experiencing sex or gender identity issues, interpersonal struggles or emotional dysregulation? This includes relationships with fear, self-doubt, shame and guilt, and major life transitions. Through our sessions you will see a change in your nervous system and emotional regulation, self-awareness of patterns and behaviours, self-compassion and a larger vitality for life. I offer support for individuals and couples experiencing relationship challenges particularly ethical non monogamy and kink. Couples will experience a new found sense of understanding.
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Photo of Brendan Lowe, Psychologist, MPsych, PsyBA General
Brendan Lowe
Psychologist, MPsych, PsyBA General
Online Only
Not accepting new clients
I am a clinical psychologist that enjoys working with a diverse range of groups. My main areas of experience and expertise include helping those managing difficult relationships with narcissistic or high conflict personalities, trauma, including PTSD and Complex-PTSD and personality disorders, specifically those with Borderline Personality Disorder. Additionally, I work across areas including domestic violence, grief, and individuals with serious health conditions including cancer.
I am a clinical psychologist that enjoys working with a diverse range of groups. My main areas of experience and expertise include helping those managing difficult relationships with narcissistic or high conflict personalities, trauma, including PTSD and Complex-PTSD and personality disorders, specifically those with Borderline Personality Disorder. Additionally, I work across areas including domestic violence, grief, and individuals with serious health conditions including cancer.
(02) 4075 5927 View (02) 4075 5927
Photo of Rebecca Lowe - Rebecca Lowe Therapy & Associates, Counsellor, AMHSW
Rebecca Lowe Therapy & Associates
Counsellor, AMHSW
Parap, NT 0820
I am a warm and compassionate, experienced therapist in Darwin. I am an approved Northern Territory Government EAP service provider (free counselling support to NTG employees & their family members). I will help you to process, reflect and strengthen your coping skills. I will encourage you to work through the issues restricting you in life and assist you to discover manageable ways forward. I also engage a range of highly experienced and dedicated, long-term NT therapists to provide NTG EAP.
I am a warm and compassionate, experienced therapist in Darwin. I am an approved Northern Territory Government EAP service provider (free counselling support to NTG employees & their family members). I will help you to process, reflect and strengthen your coping skills. I will encourage you to work through the issues restricting you in life and assist you to discover manageable ways forward. I also engage a range of highly experienced and dedicated, long-term NT therapists to provide NTG EAP.
(08) 7947 4133 View (08) 7947 4133

How does your Therapist compare?

Number of Psychologists and Therapists in Nakara, NT

< 10

Psychologists and Therapists in Nakara, NT who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Geriatric and Seniors
100% Dissociative Disorders (DID)
100% Grief
100% Life Coaching

Average years in practice

32 Years

Top 3 insurances accepted

100% Medicare Rebates
100% Bupa
100% Medibank Private

How Psychologists and Therapists in Nakara, NT see their clients

100% In Person and Online

Gender breakdown

100% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Nakara?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.