Couples Psychologists and Therapists in Katherine East
Since then, Lorna has worked in forensic settings, drug and alcohol rehabilitation, community health and Relationships Australia.
The focus is on resilience and recovery and getting back to a joyful meaningful existence. The interventions are influenced by positive psychology principles which focus on our strengths and values. Lorna also offers hypnosis to reinforce and embed the positive qualities and perspectives.
Since then, Lorna has worked in forensic settings, drug and alcohol rehabilitation, community health and Relationships Australia.
The focus is on resilience and recovery and getting back to a joyful meaningful existence. The interventions are influenced by positive psychology principles which focus on our strengths and values. Lorna also offers hypnosis to reinforce and embed the positive qualities and perspectives.
Outlook Psychology Practice supports clients with anxiety, trauma, PTSD, ADHD, depression, stress, burnout, grief, emotional regulation, relationship issues, self-esteem concerns, life transitions, behavioural challenges, school and work stress, FIFO pressures, and the impacts of childhood or complex trauma.
Feeling overwhelmed, stressed, or not quite yourself? I’m Michelle, a psychologist and Founder of Outlook Psychology Practice. I offer warm, practical telehealth support across Australia, with a focus on regional, remote, and FIFO communities. With 15+ years’ experience in very remote NT settings, I provide a calm space to talk things through and find a way forward. I support anxiety, trauma, burnout, ADHD, and life stress. Appointments are often available within 24–48 hours. If you’re ready to get started, you’re welcome to reach out.
Outlook Psychology Practice supports clients with anxiety, trauma, PTSD, ADHD, depression, stress, burnout, grief, emotional regulation, relationship issues, self-esteem concerns, life transitions, behavioural challenges, school and work stress, FIFO pressures, and the impacts of childhood or complex trauma.
Feeling overwhelmed, stressed, or not quite yourself? I’m Michelle, a psychologist and Founder of Outlook Psychology Practice. I offer warm, practical telehealth support across Australia, with a focus on regional, remote, and FIFO communities. With 15+ years’ experience in very remote NT settings, I provide a calm space to talk things through and find a way forward. I support anxiety, trauma, burnout, ADHD, and life stress. Appointments are often available within 24–48 hours. If you’re ready to get started, you’re welcome to reach out.
I have provided support for over 15 years in the NT to individuals, couples and families regarding issues such as workplace conflict, managing emotions, anger management, separation, domestic violence, depression, anxiety, stress and trauma.
I am a warm and compassionate, experienced therapist in Darwin. I am an approved Northern Territory Government EAP service provider (free counselling support to NTG employees & their family members). I will help you to process, reflect and strengthen your coping skills. I will encourage you to work through the issues restricting you in life and assist you to discover manageable ways forward. I also engage a range of highly experienced and dedicated, long-term NT therapists to provide NTG EAP.
I have provided support for over 15 years in the NT to individuals, couples and families regarding issues such as workplace conflict, managing emotions, anger management, separation, domestic violence, depression, anxiety, stress and trauma.
I am a warm and compassionate, experienced therapist in Darwin. I am an approved Northern Territory Government EAP service provider (free counselling support to NTG employees & their family members). I will help you to process, reflect and strengthen your coping skills. I will encourage you to work through the issues restricting you in life and assist you to discover manageable ways forward. I also engage a range of highly experienced and dedicated, long-term NT therapists to provide NTG EAP.
More Therapists Nearby
Are you stuck going round and round in circles, on the hamster wheel of life, or "making the same mistakes" in relationships, over and over again?
I have been through hard times in my own life, life transitions, periods of loneliness and depression. Two things that helped me move through were unconditional acceptance and social connection. Let me walk with you, as we uncover slowly the frustrations and the anger you find yourself in, and let's build a roadmap for the thriving life that you deserve.
Are you stuck going round and round in circles, on the hamster wheel of life, or "making the same mistakes" in relationships, over and over again?
I have been through hard times in my own life, life transitions, periods of loneliness and depression. Two things that helped me move through were unconditional acceptance and social connection. Let me walk with you, as we uncover slowly the frustrations and the anger you find yourself in, and let's build a roadmap for the thriving life that you deserve.
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.