Anxiety Psychologists and Therapists in Fannie Bay, NT
I will teach you how to release anger, sadness, fear, hurt, guilt and decisions that limit you.
I work with people ashamed of their feelings and need someone to talk to. They suffer from trauma, depression, and extreme grief. They have lost a part of themselves or someone they really love. They have a lot of outer success but internally, they feel very overwhelmed with life and feel they're drowning. They do not know how to cope anymore and mostly, they think ending their lives would ease or end the pain. They are ashamed of their feelings and they feel very much alone, no one understands them and they don’t have anyone to talk to. They are fed up and they cannot see, hear nor feel anything positive anymore.
I will teach you how to release anger, sadness, fear, hurt, guilt and decisions that limit you.
I work with people ashamed of their feelings and need someone to talk to. They suffer from trauma, depression, and extreme grief. They have lost a part of themselves or someone they really love. They have a lot of outer success but internally, they feel very overwhelmed with life and feel they're drowning. They do not know how to cope anymore and mostly, they think ending their lives would ease or end the pain. They are ashamed of their feelings and they feel very much alone, no one understands them and they don’t have anyone to talk to. They are fed up and they cannot see, hear nor feel anything positive anymore.
It takes courage to acknowledge your difficulties and seek professional help. Whether you are experiencing emotional difficulties, trauma, stress, relationship difficulties, grief, loss, or identity and self-esteem issues, psychotherapy can be a convenient, flexible, and affordable way to begin your journey towards healing.
Hamish is a registered psychotherapist who has dedicated his practice to improving the mental health and wellbeing of individuals, couples and groups in the community.
It takes courage to acknowledge your difficulties and seek professional help. Whether you are experiencing emotional difficulties, trauma, stress, relationship difficulties, grief, loss, or identity and self-esteem issues, psychotherapy can be a convenient, flexible, and affordable way to begin your journey towards healing.
Hamish is a registered psychotherapist who has dedicated his practice to improving the mental health and wellbeing of individuals, couples and groups in the community.
You're anxious, lost, and depressed.
I offer a sanctuary where you do not have to perform. My expertise lies in Somatic Art Therapy, which means we work "bottom-up"—calming the body and nervous system first, so the mind can follow. You use creative materials to metabolize the feelings that are stuck in your body. My studio is a judgment-free zone where the creative process is the medicine.
You're anxious, lost, and depressed.
I offer a sanctuary where you do not have to perform. My expertise lies in Somatic Art Therapy, which means we work "bottom-up"—calming the body and nervous system first, so the mind can follow. You use creative materials to metabolize the feelings that are stuck in your body. My studio is a judgment-free zone where the creative process is the medicine.
If you are feeling lost, unsettled, stuck, struggling with change, work, parenting, relationships, and life transitions like ageing, illness, disability and end of life, you don’t have to carry it alone. I offer private counselling, a space for you to come back to what truly matters to you and how you choose to respond to the challenges of your life going forward. Sessions are reflective and paced at your own rhythm. Making sense of our experiences helps us become more fully alive in the present, with a deeper sense of meaning and purpose as well as greater clarity, wisdom, gratitude and inner coherence.
If you are feeling lost, unsettled, stuck, struggling with change, work, parenting, relationships, and life transitions like ageing, illness, disability and end of life, you don’t have to carry it alone. I offer private counselling, a space for you to come back to what truly matters to you and how you choose to respond to the challenges of your life going forward. Sessions are reflective and paced at your own rhythm. Making sense of our experiences helps us become more fully alive in the present, with a deeper sense of meaning and purpose as well as greater clarity, wisdom, gratitude and inner coherence.
Whether your seeking a space to heal from anxiety or systemic harm or to come more into alignment on your path toward the life you envision, please reach out.
As a holistic, relational, gestalt therapist, my approach is grounded in the present moment, non-pathologising, inclusive and trauma-informed. Through the lens of anti-oppressive practice, I prioritise creating a therapeutic space where all the parts of you are considered, held and deeply respected. In sessions, your healing, growth, and increasing self-awareness is what we co-create in this space. I can support you in connecting with your inner experiences to empower you to make meaningful changes in your life and make deeper connections to yourself, others, and the wider environment.
Whether your seeking a space to heal from anxiety or systemic harm or to come more into alignment on your path toward the life you envision, please reach out.
As a holistic, relational, gestalt therapist, my approach is grounded in the present moment, non-pathologising, inclusive and trauma-informed. Through the lens of anti-oppressive practice, I prioritise creating a therapeutic space where all the parts of you are considered, held and deeply respected. In sessions, your healing, growth, and increasing self-awareness is what we co-create in this space. I can support you in connecting with your inner experiences to empower you to make meaningful changes in your life and make deeper connections to yourself, others, and the wider environment.
It has been said that a problem shared is a problem halved, and it certainly can help to offload some of your worries to a skilled helper.
If you are looking for non-judgemental and compassionate help to solve personal problems, Gregory Goodluck is an insightful and caring, counsellor with over 25 years professional counselling experience. A skilfull and fully registered Psychologist and Social Worker with a wide range of useful strategies for mental health challenges - large and small - Gregory appropriately applies an array of empowering solutions. Cognitive, Behavioural, Narrative and Mindfulness based approaches including ACT and DBT. Relaxation, hypnosis, stress reduction, problem solving, analytical and bio-psycho-social-cultural-spiritual perspectives apply.
It has been said that a problem shared is a problem halved, and it certainly can help to offload some of your worries to a skilled helper.
If you are looking for non-judgemental and compassionate help to solve personal problems, Gregory Goodluck is an insightful and caring, counsellor with over 25 years professional counselling experience. A skilfull and fully registered Psychologist and Social Worker with a wide range of useful strategies for mental health challenges - large and small - Gregory appropriately applies an array of empowering solutions. Cognitive, Behavioural, Narrative and Mindfulness based approaches including ACT and DBT. Relaxation, hypnosis, stress reduction, problem solving, analytical and bio-psycho-social-cultural-spiritual perspectives apply.
More Therapists Nearby
There are times in everyone's life when we recognise that the strategies we have relied on to cope with emotional challenges just aren’t cutting it! Professional support is sometimes the best way to get 'unstuck' and start moving forward in the direction of our life goals. The digital counselling and coaching offered at Way Forward is founded on the belief that with the right support, individuals, couples and families can make the necessary adjustments to manage the challenges and difficult circumstances they are experiencing and reach their full potential.
There are times in everyone's life when we recognise that the strategies we have relied on to cope with emotional challenges just aren’t cutting it! Professional support is sometimes the best way to get 'unstuck' and start moving forward in the direction of our life goals. The digital counselling and coaching offered at Way Forward is founded on the belief that with the right support, individuals, couples and families can make the necessary adjustments to manage the challenges and difficult circumstances they are experiencing and reach their full potential.
Reaching out for help takes courage, and I aim to make that first step feel safe and supported. My approach is warm, collaborative, and grounded in evidence-based practice. Together, we’ll explore your experiences with compassion and curiosity to build insight and clarity about what’s holding you back.
Reaching out for help takes courage, and I aim to make that first step feel safe and supported. My approach is warm, collaborative, and grounded in evidence-based practice. Together, we’ll explore your experiences with compassion and curiosity to build insight and clarity about what’s holding you back.
My goal is to make the assessment process accessible, clear, respectful, and genuinely supportive from start to finish conducted from the comfort of your own home.
I'm a senior psychologist, with over 17 years of experience working in the mental health field. I'm passionate about helping adults gain clarity and self-understanding through comprehensive, evidence-based assessment.
My approach is neuro-affirming, collaborative, and strengths-focused, ensuring clients feel heard, valued, and empowered throughout the process. You’ll find a space that celebrates difference and promotes understanding—not labels or judgement
My goal is to make the assessment process accessible, clear, respectful, and genuinely supportive from start to finish conducted from the comfort of your own home.
I'm a senior psychologist, with over 17 years of experience working in the mental health field. I'm passionate about helping adults gain clarity and self-understanding through comprehensive, evidence-based assessment.
My approach is neuro-affirming, collaborative, and strengths-focused, ensuring clients feel heard, valued, and empowered throughout the process. You’ll find a space that celebrates difference and promotes understanding—not labels or judgement
Are you feeling anxious, overwhelmed, stuck in patterns that aren't helping, or struggling in your relationship?
I work with individuals and couples experiencing communication difficulties, conflict, emotional distance, affairs, trust issues and life transitions. Together we explore the patterns that keep you stuck and help you reconnect with yourself and each other. I offer a free initial 15 minute consult which is a really good way for us to meet.
Are you feeling anxious, overwhelmed, stuck in patterns that aren't helping, or struggling in your relationship?
I work with individuals and couples experiencing communication difficulties, conflict, emotional distance, affairs, trust issues and life transitions. Together we explore the patterns that keep you stuck and help you reconnect with yourself and each other. I offer a free initial 15 minute consult which is a really good way for us to meet.
Reset Therapies' principle therapist (Andrew Dib) is dedicated to being with you on your journey of healing, self-discovery and integration. We are committed to assisting your development of greater awareness and helping you access your resource needs and strategies, those internal and beyond. Therapy sessions are tailored to your needs and goals, empowering you to heal, thrive and develop greater capacity. By creating a safe and supportive space, we seek to empower those on their therapeutic journey to explore themselves and their world more fully and to live more satisfying and meaningful lives.
Reset Therapies' principle therapist (Andrew Dib) is dedicated to being with you on your journey of healing, self-discovery and integration. We are committed to assisting your development of greater awareness and helping you access your resource needs and strategies, those internal and beyond. Therapy sessions are tailored to your needs and goals, empowering you to heal, thrive and develop greater capacity. By creating a safe and supportive space, we seek to empower those on their therapeutic journey to explore themselves and their world more fully and to live more satisfying and meaningful lives.
Hi, my name is Anne and I want to hear your story, heart 2 heart. If you are feeling down or struggling to keep up with life demands, challenged with relationships, feels like you are stuck at where you are in life, or if you are navigating issues involving recovery from past trauma, I am here to support you; all while providing a non-judgmental, gentle and professionally qualified therapeutic environment.
Hi, my name is Anne and I want to hear your story, heart 2 heart. If you are feeling down or struggling to keep up with life demands, challenged with relationships, feels like you are stuck at where you are in life, or if you are navigating issues involving recovery from past trauma, I am here to support you; all while providing a non-judgmental, gentle and professionally qualified therapeutic environment.
Whether you are dealing with stress, anxiety, depression, trauma, or relationship challenges; I am here to provide a safe, non-judgmental space where you can develop skills to support you through your journey.
I use a range of evidence-based therapies, including psychodynamic therapy, CBT, Solution-Focused Therapy, couples counselling, and mindfulness, tailored to your unique needs. In 2006, I was honoured with the Order of Australia for my work in disability and creating community support facilities; reflecting my commitment to making a positive impact.
Whether you are dealing with stress, anxiety, depression, trauma, or relationship challenges; I am here to provide a safe, non-judgmental space where you can develop skills to support you through your journey.
I use a range of evidence-based therapies, including psychodynamic therapy, CBT, Solution-Focused Therapy, couples counselling, and mindfulness, tailored to your unique needs. In 2006, I was honoured with the Order of Australia for my work in disability and creating community support facilities; reflecting my commitment to making a positive impact.
Darren is a passionate psychologist, experienced in providing therapy and intervention for a range of psychological issues, such as anxiety and depression, interpersonal difficulties and conflict, stress management, self-harm, and sleep difficulties.
Darren has completed a Masters of Professional Psychology, is a registered psychologist with AHPRA and a member of the Australian Psychological Society (APS). If you have been struggling with your mental health, please do not hesitate to reach out.
Darren is a passionate psychologist, experienced in providing therapy and intervention for a range of psychological issues, such as anxiety and depression, interpersonal difficulties and conflict, stress management, self-harm, and sleep difficulties.
Darren has completed a Masters of Professional Psychology, is a registered psychologist with AHPRA and a member of the Australian Psychological Society (APS). If you have been struggling with your mental health, please do not hesitate to reach out.
I have experience working with clients from diverse cultural backgrounds, with different presenting issues such as anxiety, depression, work and life related stress, and parenting issues among others.
I am a Clinical Psychologist, trained in evidence-based psychological therapies including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation and Reprocessing (EMDR – Level 1), Cognitive Processing Therapy for Post-Traumatic Stress Disorder (PTSD), and Training in Gottman Method Couples Therapy (Level 1). I use consolidative therapeutic approach, tailored to client’s unique needs, to help improve the physical, mental, and emotional well-being of individuals and families.
I have experience working with clients from diverse cultural backgrounds, with different presenting issues such as anxiety, depression, work and life related stress, and parenting issues among others.
I am a Clinical Psychologist, trained in evidence-based psychological therapies including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation and Reprocessing (EMDR – Level 1), Cognitive Processing Therapy for Post-Traumatic Stress Disorder (PTSD), and Training in Gottman Method Couples Therapy (Level 1). I use consolidative therapeutic approach, tailored to client’s unique needs, to help improve the physical, mental, and emotional well-being of individuals and families.
Dr Arthur Stabolidis is a Clinical Psychologist who works with adults experiencing anxiety, depression, ADHD, chronic pain, stress, and life transitions.
Endorsed by The Psychology Board of Australia as a Clinical Psychologist and board approved supervisor, I completed my training through The University of Melbourne and conducted clinical research through The Royal Women’s Hospital.
Dr Arthur Stabolidis is a Clinical Psychologist who works with adults experiencing anxiety, depression, ADHD, chronic pain, stress, and life transitions.
Endorsed by The Psychology Board of Australia as a Clinical Psychologist and board approved supervisor, I completed my training through The University of Melbourne and conducted clinical research through The Royal Women’s Hospital.
I work with people who feel weighed down by trauma, stress, or painful life experiences that leave them feeling stuck, overwhelmed, or disconnected — from themselves or from others. Many of my clients are navigating patterns that no longer serve them, struggling with emotional regulation, or finding it hard to feel grounded and present. My goal is to provide a safe, compassionate space where you can be heard, understood, and supported at your own pace. Together, we explore how trauma and stress show up in your body and relationships, and how they shape your emotions, self-worth, and sense of safety.
I work with people who feel weighed down by trauma, stress, or painful life experiences that leave them feeling stuck, overwhelmed, or disconnected — from themselves or from others. Many of my clients are navigating patterns that no longer serve them, struggling with emotional regulation, or finding it hard to feel grounded and present. My goal is to provide a safe, compassionate space where you can be heard, understood, and supported at your own pace. Together, we explore how trauma and stress show up in your body and relationships, and how they shape your emotions, self-worth, and sense of safety.
And you're worried, because this can't continue.
I am a hypnotherapist with 12 years of experience, having achieved the highest possible accreditation with the Australian Hypnotherapy Association. I specialise in treating overwhelm - anxiety and trauma - with hypnosis, protocols that are gentle yet highly effective. I also offer Australia's ultimate burnout program, Stop Burnout, be Brilliant.
And you're worried, because this can't continue.
I am a hypnotherapist with 12 years of experience, having achieved the highest possible accreditation with the Australian Hypnotherapy Association. I specialise in treating overwhelm - anxiety and trauma - with hypnosis, protocols that are gentle yet highly effective. I also offer Australia's ultimate burnout program, Stop Burnout, be Brilliant.
His special interests include anxiety, ADHD, depression, motivation and goal setting, trauma, bullying, low self esteem and relationship difficulties.
Rory utilises an eclectic approach to therapy and can provide Cognitive Behavioural Therapy, Positive Psychology, Brief Solution Focussed Therapy, Family Therapy and Acceptance & Commitment Therapy. Rory tailors treatment interventions to each client to ensure therapy sessions align with their individual wants and needs.
His special interests include anxiety, ADHD, depression, motivation and goal setting, trauma, bullying, low self esteem and relationship difficulties.
Rory utilises an eclectic approach to therapy and can provide Cognitive Behavioural Therapy, Positive Psychology, Brief Solution Focussed Therapy, Family Therapy and Acceptance & Commitment Therapy. Rory tailors treatment interventions to each client to ensure therapy sessions align with their individual wants and needs.
I support clients who may be experiencing:
Trauma and complex or unresolved past experiences,
Anxiety, stress, and emotional overwhelm,
Depression and low mood,
Relationship and family challenges,
Burnout, life transitions, and work-related stress,
Sleep difficulties and patterns linked to emotional distress.
My approach integrates EMDR, CBT-informed strategies, IFS, Gottman Method couples therapy, mindfulness, Emotionally Focused Therapy, and motivational interviewing. Therapy is structured yet flexible, with a focus on helping you better understand your patterns, regulate emotions, and move forward in a more grounded way.
I support clients who may be experiencing:
Trauma and complex or unresolved past experiences,
Anxiety, stress, and emotional overwhelm,
Depression and low mood,
Relationship and family challenges,
Burnout, life transitions, and work-related stress,
Sleep difficulties and patterns linked to emotional distress.
My approach integrates EMDR, CBT-informed strategies, IFS, Gottman Method couples therapy, mindfulness, Emotionally Focused Therapy, and motivational interviewing. Therapy is structured yet flexible, with a focus on helping you better understand your patterns, regulate emotions, and move forward in a more grounded way.
Nearby Anxiety Therapists Searches for Fannie Bay
See More Anxiety TherapistsNearby Searches for Fannie Bay
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When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.