Life Coaching Counselling in Darwin City, NT
You will learn to apply evidence-based tools and strategies designed to help you live a more balanced, flourishing and purposeful life and learn to identify the automated negative thoughts that keep your foot on the brake.
Are you feeling stuck or perhaps overwhelmed? You might be at the 'cross-roads' in an area of your personal and/or professional life and you aren't clear on how to move forward. We can get caught up in worrying about what's happened (this could be 5 minutes ago, 5 months or even 5+ years ago ) or perhaps, worrying about future what-if scenarios that keep you stuck. The good news is, by learning to apply simple yet powerful evidence-based tools to help you move forward with purpose and emotional resilience. Invest in your wellbeing and book an appointment today.
You will learn to apply evidence-based tools and strategies designed to help you live a more balanced, flourishing and purposeful life and learn to identify the automated negative thoughts that keep your foot on the brake.
Are you feeling stuck or perhaps overwhelmed? You might be at the 'cross-roads' in an area of your personal and/or professional life and you aren't clear on how to move forward. We can get caught up in worrying about what's happened (this could be 5 minutes ago, 5 months or even 5+ years ago ) or perhaps, worrying about future what-if scenarios that keep you stuck. The good news is, by learning to apply simple yet powerful evidence-based tools to help you move forward with purpose and emotional resilience. Invest in your wellbeing and book an appointment today.
A counselling relationship between a Professional Counsellor and client is wonderfully safe and supportive, whereby clients are guided in exploring and resolving difficult life issues.
I strongly believe that every person has a purpose and set of skills/strengths they bring into this world; however, that sometimes inconvenient/negative circumstances or unhealthy relationships can derail this potential by planting a seed of self-doubt into our minds. Regardless of where it applies to an individual's life (e.g. marriage, career, etc.), it would be my privilege to help clients along the way to achieving their life goals/vision by helping them identify and deal with any stumbling blocks in their way. Life loves to throw curveballs (it wouldn't be interesting if it didn't), but I'd love to prepare my clients for them!
A counselling relationship between a Professional Counsellor and client is wonderfully safe and supportive, whereby clients are guided in exploring and resolving difficult life issues.
I strongly believe that every person has a purpose and set of skills/strengths they bring into this world; however, that sometimes inconvenient/negative circumstances or unhealthy relationships can derail this potential by planting a seed of self-doubt into our minds. Regardless of where it applies to an individual's life (e.g. marriage, career, etc.), it would be my privilege to help clients along the way to achieving their life goals/vision by helping them identify and deal with any stumbling blocks in their way. Life loves to throw curveballs (it wouldn't be interesting if it didn't), but I'd love to prepare my clients for them!
The Divergent Edge
Clinical Social Work/Therapist, AMHSW
Verified Verified
Darwin City, NT 0800 (Online Only)
We work with adults with ADHD, providing a range of neurodivergent affirming services. Therapeutic ADHD coaching is a service unique to TDE which combines counselling and ADHD coaching providing holistic support. Leadership & ADHD careers coaching provides workplace support. Assessment services for adult autism and ADHD. Clinical supervision.
We work with adults with ADHD, providing a range of neurodivergent affirming services. Therapeutic ADHD coaching is a service unique to TDE which combines counselling and ADHD coaching providing holistic support. Leadership & ADHD careers coaching provides workplace support. Assessment services for adult autism and ADHD. Clinical supervision.
I help people of all ages and stages of life in the areas of: Relationships, Marriage Counselling, Anxiety, Stress, Depression, Work & Career, Family & Parenting, Mental Health, and Grief & Loss.
My team and I are dedicated to helping clients improve their relationships, outlook on life and overall wellbeing and offer a setting that is accepting, caring, safe and private. My deep commitment is supporting clients in developing the confidence, resilience and insight necessary to transition through life’s challenges with genuinely positive outcomes. The experience of my own private counselling practice, delivery of mental health programs in rural and remote areas of Australia, and conducting psychotherapy services for a significant regional Employee Assistance Program enables me to reach out to people from all walks of life.
I help people of all ages and stages of life in the areas of: Relationships, Marriage Counselling, Anxiety, Stress, Depression, Work & Career, Family & Parenting, Mental Health, and Grief & Loss.
My team and I are dedicated to helping clients improve their relationships, outlook on life and overall wellbeing and offer a setting that is accepting, caring, safe and private. My deep commitment is supporting clients in developing the confidence, resilience and insight necessary to transition through life’s challenges with genuinely positive outcomes. The experience of my own private counselling practice, delivery of mental health programs in rural and remote areas of Australia, and conducting psychotherapy services for a significant regional Employee Assistance Program enables me to reach out to people from all walks of life.
I am a registered psychologist with over 32 years of experience. I am committed to applying my skills to help clients achieve the optimum outcome. I bring to my practice a dedication to integrity and a lifetime commitment to helping people cope with life challenges. I counsel adults, couples and adolescents and offer telehealth appointments Australia wide. In 2006 I was awarded the Order of Australia for honorary work in disability and broad-spectrum community service. I have an ongoing commitment to professional development and standard of practice.
I am a registered psychologist with over 32 years of experience. I am committed to applying my skills to help clients achieve the optimum outcome. I bring to my practice a dedication to integrity and a lifetime commitment to helping people cope with life challenges. I counsel adults, couples and adolescents and offer telehealth appointments Australia wide. In 2006 I was awarded the Order of Australia for honorary work in disability and broad-spectrum community service. I have an ongoing commitment to professional development and standard of practice.
Have you had enough and want to change from feeling depressed and sad all the time to becoming worthy once again? Finding worth and purpose is important to me and I want to share the strategies with you so you can use it for the rest of your life.
I work with people ashamed of their feelings and need someone to talk to. They suffer from trauma, depression, and extreme grief. They have lost a part of themselves or someone they really love. They have a lot of outer success but internally, they feel very overwhelmed with life and feel they're drowning. They do not know how to cope anymore and mostly, they think ending their lives would ease or end the pain. They are ashamed of their feelings and they feel very much alone, no one understands them and they don’t have anyone to talk to. They are fed up and they cannot see, hear nor feel anything positive anymore.
Have you had enough and want to change from feeling depressed and sad all the time to becoming worthy once again? Finding worth and purpose is important to me and I want to share the strategies with you so you can use it for the rest of your life.
I work with people ashamed of their feelings and need someone to talk to. They suffer from trauma, depression, and extreme grief. They have lost a part of themselves or someone they really love. They have a lot of outer success but internally, they feel very overwhelmed with life and feel they're drowning. They do not know how to cope anymore and mostly, they think ending their lives would ease or end the pain. They are ashamed of their feelings and they feel very much alone, no one understands them and they don’t have anyone to talk to. They are fed up and they cannot see, hear nor feel anything positive anymore.
Do you suffer from unprocessed trauma or feel stuck, anxious, depressed? Are you experiencing sex or gender identity issues, interpersonal struggles or emotional dysregulation? This includes relationships with fear, self-doubt, shame and guilt, and major life transitions. Through our sessions you will see a change in your nervous system and emotional regulation, self-awareness of patterns and behaviours, self-compassion and a larger vitality for life. I offer support for individuals and couples experiencing relationship challenges particularly ethical non monogamy and kink. Couples will experience a new found sense of understanding.
Do you suffer from unprocessed trauma or feel stuck, anxious, depressed? Are you experiencing sex or gender identity issues, interpersonal struggles or emotional dysregulation? This includes relationships with fear, self-doubt, shame and guilt, and major life transitions. Through our sessions you will see a change in your nervous system and emotional regulation, self-awareness of patterns and behaviours, self-compassion and a larger vitality for life. I offer support for individuals and couples experiencing relationship challenges particularly ethical non monogamy and kink. Couples will experience a new found sense of understanding.
Very Helpful Chats offers ADHD & Autism assessments, mental health treatment, counselling, occupational therapy, ADHD coaching, and social-therapeutic groups to the neurodivergent community. We are an online telehealth-only service. Our team is made up of neurodivergent, neuro-affirming, gender diverse, and queer/LGBTIQA+ health professionals.
Very Helpful Chats offers ADHD & Autism assessments, mental health treatment, counselling, occupational therapy, ADHD coaching, and social-therapeutic groups to the neurodivergent community. We are an online telehealth-only service. Our team is made up of neurodivergent, neuro-affirming, gender diverse, and queer/LGBTIQA+ health professionals.
Danka Fiedor Psychology Emdr Emdr 2.0 And Emdr Intensive Extended Sessions
Psychologist, PsyBA General
Verified Verified
Darwin City, NT 0800
A safe and secure place where you can be heard and understood Support whilst also being challenged Tools and strategies to better cope and manage your life and your feelings as well as have more control over your behaviour Develop better connections with yourself and your loved ones Improve your confidence and self esteem Find a direction in your life again.
Danka Fiedor Psychology is offering integrated and customised to client needs therapy such as EMDR & EMDR 2.0 & EMDR Intensives for individuals and couples & Attachment Informed EMDR & "parts work" & Gottman Method Workers Compensation/CTP (SIRA) & Safe and Sound Protocol (SSP). Each service is tailored using a strength-based approach to treatment to help you manage any issues including stress, depression, anxiety, grief, PTSD/cPTSD, Bipolar Disorder, Eating Disorders, OCD, Adult ADHD, phobias and performance anxiety, self-esteem and life’s challenges.
A safe and secure place where you can be heard and understood Support whilst also being challenged Tools and strategies to better cope and manage your life and your feelings as well as have more control over your behaviour Develop better connections with yourself and your loved ones Improve your confidence and self esteem Find a direction in your life again.
Danka Fiedor Psychology is offering integrated and customised to client needs therapy such as EMDR & EMDR 2.0 & EMDR Intensives for individuals and couples & Attachment Informed EMDR & "parts work" & Gottman Method Workers Compensation/CTP (SIRA) & Safe and Sound Protocol (SSP). Each service is tailored using a strength-based approach to treatment to help you manage any issues including stress, depression, anxiety, grief, PTSD/cPTSD, Bipolar Disorder, Eating Disorders, OCD, Adult ADHD, phobias and performance anxiety, self-esteem and life’s challenges.
Anne Vitharana
Counsellor, MSc, PACFA
Verified Verified
1 Endorsed
Darwin City, NT 0800 (Online Only)
As life tends to get busy, we often find ourselves being neglected and burnt out.
Hi, my name is Anne and I want to hear your story, heart 2 heart. If you are feeling down or struggling to keep up with life demands, challenged with relationships, feels like you are stuck at where you are in life, or if you are navigating issues involving recovery from past trauma, I am here to support you; all while providing a non-judgmental, gentle and professionally qualified therapeutic environment.
As life tends to get busy, we often find ourselves being neglected and burnt out.
Hi, my name is Anne and I want to hear your story, heart 2 heart. If you are feeling down or struggling to keep up with life demands, challenged with relationships, feels like you are stuck at where you are in life, or if you are navigating issues involving recovery from past trauma, I am here to support you; all while providing a non-judgmental, gentle and professionally qualified therapeutic environment.
For individual counselling I use Acceptance & Commitment Therapy, a transdiagnostic approach looking at all aspects of your life to help improve it.
I'm here to help you with the reason you've arrived at this page. What do you need? Is your relationship with your partner suffering? This can be common in new relationships but also after decades together. Perhaps you feel stuck and struggle to make personal change. You don't have to solve this one on your own, you might not feel like you can talk to a friend or partner. Your parent's don't seem to understand. Whatever your situation, connecting with a counsellor can be immensely beneficial. Bookings at davesegal.com
For individual counselling I use Acceptance & Commitment Therapy, a transdiagnostic approach looking at all aspects of your life to help improve it.
I'm here to help you with the reason you've arrived at this page. What do you need? Is your relationship with your partner suffering? This can be common in new relationships but also after decades together. Perhaps you feel stuck and struggle to make personal change. You don't have to solve this one on your own, you might not feel like you can talk to a friend or partner. Your parent's don't seem to understand. Whatever your situation, connecting with a counsellor can be immensely beneficial. Bookings at davesegal.com
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Counsellor, ACA-L1
Verified Verified
2 Endorsed
Darwin City, NT 0800
Whether you're navigating one of life's many transitions, seeking to reconnect with your true self, exploring aspects of your identity, or simply looking for support, my goal is to empower you on your journey of self-discovery and personal growth.
I specialise in guiding people through life's transitions, whether you are embarking on a new project, navigating changes in your personal or professional life, or working to build confidence and focus, planned or unexpected. Many of my clients are at a crossroads, seeking to find or redefine themselves and their paths. I provide a nurturing and empowering space for you to explore these transitions, addressing the unique challenges you face. My approach helps you find balance, rediscover your inner strength, and connect with your true self to enable personal growth and build resilience.
Whether you're navigating one of life's many transitions, seeking to reconnect with your true self, exploring aspects of your identity, or simply looking for support, my goal is to empower you on your journey of self-discovery and personal growth.
I specialise in guiding people through life's transitions, whether you are embarking on a new project, navigating changes in your personal or professional life, or working to build confidence and focus, planned or unexpected. Many of my clients are at a crossroads, seeking to find or redefine themselves and their paths. I provide a nurturing and empowering space for you to explore these transitions, addressing the unique challenges you face. My approach helps you find balance, rediscover your inner strength, and connect with your true self to enable personal growth and build resilience.
Sherine works extensively with clients dealing with a variety of relational and personal challenges, including blended families, caregiving, diagnosis or illness, parent-child relationships, life transitions, resolving conflict, building trust, intimacy issues, parenting differences, infidelity, emotional disconnect, identity and self-discovery, and trauma.
Sherine Badawy offers over 20 years of experience in supporting couples and individuals to build fulfilling and authentic relationships. Her services are available Australia-wide via Zoom, providing flexibility and accessibility. Sherine uses a neurodiversity and LGBTQ2S+-affirming approach. supporting those navigating communication challenges, emotional disconnection, and life transitions while ensuring a safe and inclusive space for all clients.
Sherine works extensively with clients dealing with a variety of relational and personal challenges, including blended families, caregiving, diagnosis or illness, parent-child relationships, life transitions, resolving conflict, building trust, intimacy issues, parenting differences, infidelity, emotional disconnect, identity and self-discovery, and trauma.
Sherine Badawy offers over 20 years of experience in supporting couples and individuals to build fulfilling and authentic relationships. Her services are available Australia-wide via Zoom, providing flexibility and accessibility. Sherine uses a neurodiversity and LGBTQ2S+-affirming approach. supporting those navigating communication challenges, emotional disconnection, and life transitions while ensuring a safe and inclusive space for all clients.
Adam Merrick
Psychologist, MPsych, PsyBA General
Verified Verified
Darwin City, NT 0800 (Online Only)
Developing meaning & purpose and a clear understanding of what you value most will help you create the life that you want.
I am motivated by helping people work through their challenges to fulfil their potential and lead better lives. What that looks like is ensuring I hear your story, understand what you are going through, and provide you with the tools and skills to improve your situation. As a registered Psychologist I am committed to your personal wellbeing, improved performance and helping you succeed.
Developing meaning & purpose and a clear understanding of what you value most will help you create the life that you want.
I am motivated by helping people work through their challenges to fulfil their potential and lead better lives. What that looks like is ensuring I hear your story, understand what you are going through, and provide you with the tools and skills to improve your situation. As a registered Psychologist I am committed to your personal wellbeing, improved performance and helping you succeed.
Childless + Infertility - Sarah Roberts The Empty Cradle
Counsellor, ACA-L1
Verified Verified
Darwin City, NT 0800 (Online Only)
These tender, practical and evidence-based services are designed to help you heal your heart, feel confident & worthy, nurture connection, explore meaning and purpose, navigate the identity reconstruction and existential life transition from potential mother to being at peace & thriving as a childless (not-by-choice) woman.
It’s an honour to meet you. I’m sorry for the difficult circumstances and heartbreak that may have led you here. I work with women who had hoped to be mothers and it didn't happen. My hope is you can experience the love, care and support you need to heal your heart and live well. This is offered, with the deep, heart-felt knowing, that comes from being an involuntarily childless woman too. My personal story includes deeply desiring motherhood, 10 years trying to conceive (including IVF), leaving the clinic and struggling to find appropriate support. It was devastating, and I knew there must be other women just like me.
These tender, practical and evidence-based services are designed to help you heal your heart, feel confident & worthy, nurture connection, explore meaning and purpose, navigate the identity reconstruction and existential life transition from potential mother to being at peace & thriving as a childless (not-by-choice) woman.
It’s an honour to meet you. I’m sorry for the difficult circumstances and heartbreak that may have led you here. I work with women who had hoped to be mothers and it didn't happen. My hope is you can experience the love, care and support you need to heal your heart and live well. This is offered, with the deep, heart-felt knowing, that comes from being an involuntarily childless woman too. My personal story includes deeply desiring motherhood, 10 years trying to conceive (including IVF), leaving the clinic and struggling to find appropriate support. It was devastating, and I knew there must be other women just like me.
Hello, I’m Catriona! As a qualified counsellor, my approach is rooted in person-centred and strength-based counselling principles. This means I believe that you have the potential to change and grow, and that you are the expert of your own life. My role is to create a genuine and safe environment where you can explore your thoughts and feelings without judgment. Together, we’ll work collaboratively to set and achieve your goals. I’m here to help you discover your strengths and find pathways that resonate with you. Whether you’re facing challenges or simply looking to grow, I’m committed to walking alongside you in this journey.
Hello, I’m Catriona! As a qualified counsellor, my approach is rooted in person-centred and strength-based counselling principles. This means I believe that you have the potential to change and grow, and that you are the expert of your own life. My role is to create a genuine and safe environment where you can explore your thoughts and feelings without judgment. Together, we’ll work collaboratively to set and achieve your goals. I’m here to help you discover your strengths and find pathways that resonate with you. Whether you’re facing challenges or simply looking to grow, I’m committed to walking alongside you in this journey.
Julie Jensen - Changes in Between (Counselling)
Counsellor, MC, PACFA
Verified Verified
2 Endorsed
Darwin City, NT 0800
Feeling stuck and overwhelmed before, during, and after any life transition can be a very isolating experience.
Do you feel like you are lost in a wilderness of loss and grief and fed up with people telling you to get over it? Have you lost your direction and not sure where you are heading, not living your values and not going anywhere, going in circles, or going backwards? Do you feel that home or work is not how you would like it to be? Do you feel overwhelmed with commitments, a never ending to-do-list and feel in a brain fog? Through counselling, coaching and consulting I can help you to honour your loss, rebuild your life, find your place to meet, acknowledge and accept where you are and where you might want to be.
Feeling stuck and overwhelmed before, during, and after any life transition can be a very isolating experience.
Do you feel like you are lost in a wilderness of loss and grief and fed up with people telling you to get over it? Have you lost your direction and not sure where you are heading, not living your values and not going anywhere, going in circles, or going backwards? Do you feel that home or work is not how you would like it to be? Do you feel overwhelmed with commitments, a never ending to-do-list and feel in a brain fog? Through counselling, coaching and consulting I can help you to honour your loss, rebuild your life, find your place to meet, acknowledge and accept where you are and where you might want to be.
Topics I can support you with: ADHD, Life Purpose/Career, Relationships, Anxiety, Stress, Depression, Overcoming Fears, Blocks & Self-Sabotage, Releasing the Past, Self-Esteem & Self-Love, High Sensitivity, Achieving Wellbeing & Balance.
Currently Taking Clients - Appts WITHIN 2 WEEKS. Women's ADHD specialist. Hello! I have 20 years experience in helping people thrive. I'm a fully registered psychologist and offer private health fund rebates. I have ADHD and I specialise in working with women with ADHD (I offer ADHD assessment and treatment. I also work with women on a variety of topics listed below. I have a holistic approach and blend evidence-based therapies with ancient wisdom, spirituality and alternative modalities - the best of both worlds. I'm effective in the work that I do and motivated to get you results whilst also supporting you through the process.
Topics I can support you with: ADHD, Life Purpose/Career, Relationships, Anxiety, Stress, Depression, Overcoming Fears, Blocks & Self-Sabotage, Releasing the Past, Self-Esteem & Self-Love, High Sensitivity, Achieving Wellbeing & Balance.
Currently Taking Clients - Appts WITHIN 2 WEEKS. Women's ADHD specialist. Hello! I have 20 years experience in helping people thrive. I'm a fully registered psychologist and offer private health fund rebates. I have ADHD and I specialise in working with women with ADHD (I offer ADHD assessment and treatment. I also work with women on a variety of topics listed below. I have a holistic approach and blend evidence-based therapies with ancient wisdom, spirituality and alternative modalities - the best of both worlds. I'm effective in the work that I do and motivated to get you results whilst also supporting you through the process.
Senior Clinical Psychologist & Neurofeedback Certified (BCIA) in Fremantle Private-Practice, servicing Perth-metro & online clients AU-worldwide. Also specializing in Occupational & Sports Psych, online coaching. Specialties: workers comp (rehabilitation psych), abuse, trauma, pain management, job stress, wellness, peak performance assessment, coaching & consulting. Therapy offers an opportunity to be more self aware, to learn new skills or tool(s), to be better problem solvers, communicators, to heal relationships & old wounds, let go of old baggage, and move on to a richer, fuller life. I assist in all these dimensions, and more.
Senior Clinical Psychologist & Neurofeedback Certified (BCIA) in Fremantle Private-Practice, servicing Perth-metro & online clients AU-worldwide. Also specializing in Occupational & Sports Psych, online coaching. Specialties: workers comp (rehabilitation psych), abuse, trauma, pain management, job stress, wellness, peak performance assessment, coaching & consulting. Therapy offers an opportunity to be more self aware, to learn new skills or tool(s), to be better problem solvers, communicators, to heal relationships & old wounds, let go of old baggage, and move on to a richer, fuller life. I assist in all these dimensions, and more.
My goal is to help you re-imagine your life.
As a professionally trained and experienced counselor, I establish a positive, non-judgmental therapeutic relationship with my clients to provide a safe environment in which they can explore whatever issues they are facing and find the solutions that are most effective for them. Life is difficult, and everyone needs someone to talk to. My personal dedication focuses on genuine empathy, understanding, and guidance through the therapy process to help accomplish the client's goals and personal wellness. I speaks English, Mandarin, Cantonese, Hokkien and Malay
My goal is to help you re-imagine your life.
As a professionally trained and experienced counselor, I establish a positive, non-judgmental therapeutic relationship with my clients to provide a safe environment in which they can explore whatever issues they are facing and find the solutions that are most effective for them. Life is difficult, and everyone needs someone to talk to. My personal dedication focuses on genuine empathy, understanding, and guidance through the therapy process to help accomplish the client's goals and personal wellness. I speaks English, Mandarin, Cantonese, Hokkien and Malay
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What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.