Anxiety Counselling in Darwin City, NT

Who do I work with? You are an adult, aged 21 years and above and are happy to do online appointments. You might be struggling with anxiety , depression, anger, OCD, stress, or relationship problems. You may have difficulties with perfectionism, procrastination, or unwanted habits and annoying addictions. You're looking for more than just 'talk therapy' and can commit to doing a bit of homework in order to practice new ways of thinking and start rewiring your brain. You're courageous and willing to face, and step over, those old roadblocks!

When we recognise life can or should be better, are open to personal growth through increased self-awareness, taking action to make positive long-lasting changes. Start living with value and purpose, be your best version. Together we will explore your strengths and resources, and I'll give you practical skills, strategies and tools to use to empower you to take back control of your life. Overcome difficulties, know yourself better, and live instead of 'surviving' each day.

Hannah is both Australian and New Zealand Māori psychologist (Ngāi Tahu and Ngāti Kahungunu). After moving from New Zealand, Hannah spent a significant portion of her career working with Aboriginal and Torres Strait Islander peoples. Hannah's work across both countries enables her to provide a culturally safe space for effective and enjoyable therapy. Hannah works with adolescents and adults across a range of issues, and have a special interest in post traumatic stress disorder, abuse, borderline personality disorder, unexplained medical symptoms, anxiety , depression, eating disorders and relationship difficulties.

Life at times throws us challenges that we can feel ill equipped to handle. It may be in the workplace or at home. Counselling provides an opportunity to talk about these issues, learn how to work with them differently, including practical coping methods and strategies. Issues may include anxiety , trauma, career challenges, divorce, domestic family violence. Relationships are particularly important in my practice, I can support couples and families through many relationships issues. I am trained to assist families understand and support their adolescent family members, as well as working with the adolescent.

Danka Fiedor Psychology is here to support individuals and couples by providing face to face & an online service & EMDR & Attachment Informed EMDR for individuals and couples & Gottman Method & Walk and Talk Therapy & Workers Compensation (SIRA). Each service is tailored using a strength-based approach to treatment to help you manage any issues you are currently going through including stress, depression, anxiety , grief, PTSD and complex trauma, Bipolar Disorder, depression, anxiety , grief, PTSD and Complex Trauma, Eating Disorders, Adult ADHD, self-esteem perfectionism and life’s challenges.

David is a fully qualified Clinical Psychologist with over 20 years' experience providing confidential and professional psychological therapy. He is a Fellow of the Australian Psychological Society's College of Clinical Psychologists, recognising his additional specialist training and experience in the field of clinical psychology. David has worked alongside Psychiatrists, Paediatricians and GPs in public (including both hospital and community health) and private practice settings.

I'm an Integrative Psychotherapist that assists my clients with anxiety , depression, addiction, trauma, and mental health issues. I also use Amino Acid Therapy which effectively reduces anxiety , depression, cravings and increases your emotional well-being, energy, and happiness levels. I love to meet clients exactly where they are and believe you are the expert in your own life. I provide a safe mindful holistic space of gentle and curious guidance and deep nurturing.

Taylor offers a warm and empathetic approach to therapy and provide evidence-based assessments and interventions to clients from all walks of life. Taylor mainly works with adolescents and adults across a wide range of issues including anxiety , depression, stress, pre/post pregnancy, life transitions and adjustment difficulties, relationships and workplace issues. Taylor appreciates that her clients are experts of their own lives, so her goal is to work collaboratively with you to help refine and develop strategies to improve your life outcomes and help you to reach your goals.

We all experience significant life events and experiences, they can be difficult to process, and finding ways to move forwards can feel overwhelming. If you are living with mental health challenges, anxiety , depression, feeling stuck or stressed I am here to help you regain control back over your life, explore options that are available to you, and help you be on your way to a better you. Is your relationship at breaking point? Struggling to communicate? Arguing all the time? Have you lost your love and friendship? You are not alone and I am here to help you get back on track and feel all those amazing feelings you once felt!

As a professionally trained and experienced counselor, I establish a positive, non-judgmental therapeutic relationship with my clients to provide a safe environment in which they can explore whatever issues they are facing and find the solutions that are most effective for them. Life is difficult, and everyone needs someone to talk to. My personal dedication focuses on genuine empathy, understanding, and guidance through the therapy process to help accomplish the client's goals and personal wellness. I speaks English, Mandarin, Cantonese, Hokkien and Malay

Rory is a friendly and experienced registered psychologist with qualifications in psychology, careers development, exercise science and education. Rory believes developing excellent rapport is essential in therapy to ensure his clients feel comfortable and supported. Rory works with clients of all ages across a diverse range of issues. His special interests include anxiety , ADHD, depression, motivation and goal setting, trauma, bullying, low self esteem and relationship difficulties.

Cody is a registered Psychologist who likes to provide a safe, warm, open and non-judgmental space for people to feel heard and express their true authentic selves. Cody tends to focus on understanding how your past influences your present and to look at the root cause of the problem. In doing so, she will help you develop a deeper understanding of self whilst also uncovering patterns that have developed over time that can be transformed into healthier ways of being.

I am a counsellor & psychotherapist working in the existential humanist tradition. I work with all sorts of issues including mental health, addictive behaviours and relationship issues to name a few. I am registered with PACFA (Psychotherapy and Counselling Federation Australia) which is the national peak body for counsellors and psychotherapists in Australia and have experience in youth mental health, alcohol and other drugs counselling and general counselling. If you are experiencing issues with any emotional concerns, anxiety , substance use, addiction, including behavioural addictions, please do not hesitate to reach out.

Bachelor in Psychology; Graduate in Psychology; Post-Graduation in Art Therapy; Post-Graduation in Psychological Practice in Institutions. I undertook my psychological training in Brazil and have more than 15 years of experience in the provision of mental health care and psychological services. I am now a registered Australian Psychologist. I have worked with children, adolescents, adults, couples and families, dealing with a range of complex emotional disorders, illnesses and life challenges. I am passionate about humanistic care and have extensive experience with existential therapy, client-centred and narrative therapy.

You're feeling exhausted. It’s as if the world weighs on your shoulders, and you are the only one responsible for organising, caring, working, soothing, mediating. It’s overwhelming and you just don’t see a way out. Anxiety is becoming a constant companion, your chest is feeling tight, your heart is fluttering, and now you’ve started biting your nails… It doesn’t have to be this way. You can feel calm, strong and in control again. You can feel supported and connected to your own true self, to your joys and passions. And I don’t mean in an alternate universe, but right here in your own life.

Mirjam has a passion to help her clients overcome difficult obstacles as well as identifying strengths and finding unexpected sources of resilience to improve their overall quality of life. She has a gentle compassionate approach to her clients. Mirjam believes it is crucial to understand every client’s values and goals to help develop a therapeutic relationship as a safe base to explore their individual problems in a relaxed atmosphere.