Anger Management Counselling in Darwin City, NT
Perhaps you're looking to make a positive change for yourself and find a way to manage anxiety, depression or anger in a way that helps you to process and regulate your emotions.
As a counsellor and psychotherapist, I will create a space for you to be heard and understood, working with you to find the best way forward in the here and now. I use creative practices, depending on your preferences, also accessing strategies from CBT, DBT, ACT and SFBT, in a person-centred, trauma-informed way.
Perhaps you're looking to make a positive change for yourself and find a way to manage anxiety, depression or anger in a way that helps you to process and regulate your emotions.
As a counsellor and psychotherapist, I will create a space for you to be heard and understood, working with you to find the best way forward in the here and now. I use creative practices, depending on your preferences, also accessing strategies from CBT, DBT, ACT and SFBT, in a person-centred, trauma-informed way.
I work with adults & adolescents experiencing complex trauma, substance use, anxiety, depression, anger, life transitions, grief & loss, overwhelm & stress, LGBTQIA+ issues, & relational challenges between people who long to connect more fully.
My approach as a psychotherapist is holistic, non-judgemental, trauma informed & deeply relational. I have worked in various roles including mental health counselling, outdoor education teaching, adventure therapy, wilderness rites of passage, & group facilitation for over a decade, supporting adults, young people & families. I bring these diverse experiences into my therapeutic practice to offer a specialised approach to this transformational work.
I work with adults & adolescents experiencing complex trauma, substance use, anxiety, depression, anger, life transitions, grief & loss, overwhelm & stress, LGBTQIA+ issues, & relational challenges between people who long to connect more fully.
My approach as a psychotherapist is holistic, non-judgemental, trauma informed & deeply relational. I have worked in various roles including mental health counselling, outdoor education teaching, adventure therapy, wilderness rites of passage, & group facilitation for over a decade, supporting adults, young people & families. I bring these diverse experiences into my therapeutic practice to offer a specialised approach to this transformational work.
I offer more than ten years of clinical experience in counselling and psychotherapy, specialising in loss and grief, gender and sexuality, complex trauma and abuse, attachment issues, ASD, ADHD, personality disorders, relationship and intimacy issues, anger management, family conflicts, workplace bullying, and intercultural adjustment issues.
Additionally, I have extensive experience assisting clients facing domestic violence issues on Partner Visas, adeptly navigating complex immigration processes and court-mandated conditions. I offer crucial mental health support, expert witness opinions, and pivotal evidentiary assessment reports to help you communicate effectively with relevant authorities.
I offer more than ten years of clinical experience in counselling and psychotherapy, specialising in loss and grief, gender and sexuality, complex trauma and abuse, attachment issues, ASD, ADHD, personality disorders, relationship and intimacy issues, anger management, family conflicts, workplace bullying, and intercultural adjustment issues.
Additionally, I have extensive experience assisting clients facing domestic violence issues on Partner Visas, adeptly navigating complex immigration processes and court-mandated conditions. I offer crucial mental health support, expert witness opinions, and pivotal evidentiary assessment reports to help you communicate effectively with relevant authorities.
I am able to provide a unique individual approach to help men overcome the impact of their mental health, drugs and alcohol, relationship difficulties or anger management issues, so they can live a full life.
I am a senior social worker with many years experience in private practice and working in government and non-government agencies across Australia. I have worked with men, women, children and families, including people from different backgrounds such as Military personal, veterans and their families, Indigenous language groups, migrants and humanitarian entrants, and prisoners, just to name a few. I am a confident, highly motivated professional and take pride in my ability to communicate, both orally and written, with clients, management and supporting agencies to ensure a high level and comprehensive service.
I am able to provide a unique individual approach to help men overcome the impact of their mental health, drugs and alcohol, relationship difficulties or anger management issues, so they can live a full life.
I am a senior social worker with many years experience in private practice and working in government and non-government agencies across Australia. I have worked with men, women, children and families, including people from different backgrounds such as Military personal, veterans and their families, Indigenous language groups, migrants and humanitarian entrants, and prisoners, just to name a few. I am a confident, highly motivated professional and take pride in my ability to communicate, both orally and written, with clients, management and supporting agencies to ensure a high level and comprehensive service.
I am an accredited Australian Mental Health Social Worker with over 20 years experience in the fields of Mental Health and Well-being, Disability, Carer and Compassion Fatigue, Relationships, Divorce Recovery, Parenting, Post Traumatic Stress Disorder, Anger Management, Workplace Conflict, Bereavement and Health Coaching.
There are times in everyone's life when we recognise that the strategies we have relied on to cope with emotional challenges just aren’t cutting it! Professional support is sometimes the best way to get 'unstuck' and start moving forward in the direction of our life goals. The digital counselling and coaching offered at Way Forward is founded on the belief that with the right support, individuals, couples and families can make the necessary adjustments to manage the challenges and difficult circumstances they are experiencing and reach their full potential.
I am an accredited Australian Mental Health Social Worker with over 20 years experience in the fields of Mental Health and Well-being, Disability, Carer and Compassion Fatigue, Relationships, Divorce Recovery, Parenting, Post Traumatic Stress Disorder, Anger Management, Workplace Conflict, Bereavement and Health Coaching.
There are times in everyone's life when we recognise that the strategies we have relied on to cope with emotional challenges just aren’t cutting it! Professional support is sometimes the best way to get 'unstuck' and start moving forward in the direction of our life goals. The digital counselling and coaching offered at Way Forward is founded on the belief that with the right support, individuals, couples and families can make the necessary adjustments to manage the challenges and difficult circumstances they are experiencing and reach their full potential.
I work with all issues including conflict, anger, communication, trust, sexual issues, infidelity, addictions, parenting, disability, grief, mental health & trauma.
I am highly skilled and use proven attachment & relationship therapies that work to make relationships happier & stronger. You will learn the relationship is the issue - not the individuals. Everyone deserves to have the best relationships possible; strong relationships being the cornerstone to our individual well as family's health and wellbeing outcomes.
I work with all issues including conflict, anger, communication, trust, sexual issues, infidelity, addictions, parenting, disability, grief, mental health & trauma.
I am highly skilled and use proven attachment & relationship therapies that work to make relationships happier & stronger. You will learn the relationship is the issue - not the individuals. Everyone deserves to have the best relationships possible; strong relationships being the cornerstone to our individual well as family's health and wellbeing outcomes.
I work with concerns around mood and anger, anxiousness, coping, trauma, intrusive or unpleasant thoughts and acting on these, personality and identity concerns, and relationship concerns, among other areas.
I am qualified and trained to diagnose and treat a range of mental health concerns, the therapeutic relationship is crucial in maximising the opportunities for change. It's important to me that you get along with your clinician, so get in touch and we can see if we'd be a good fit.
I work with concerns around mood and anger, anxiousness, coping, trauma, intrusive or unpleasant thoughts and acting on these, personality and identity concerns, and relationship concerns, among other areas.
I am qualified and trained to diagnose and treat a range of mental health concerns, the therapeutic relationship is crucial in maximising the opportunities for change. It's important to me that you get along with your clinician, so get in touch and we can see if we'd be a good fit.
I can support you with a range of issues such as Addiction/ substance dependence of yourself or loved one, Anger, Anxiety, Cultural issues, Depression, Expat related concerns, Family/parenting, Grief and loss, Life transitions, Low self-esteem, Mental health concerns, Relational stressors, Stress and Trauma.
I am an experienced psychotherapist and counsellor specialising in addiction and trauma. With a strong person-centered and holistic approach, I combine various therapeutic techniques to encourage one’s healing and understanding of self. I aim to provide a safe and non-judgmental space for clients to explore all facets of themselves, supporting them to find peace and stability amidst life’s challenges. I can work with you on a range of life's issues and I am deeply committed to creating safety and care within the therapeutic relationship. There is no need to struggle alone.
I can support you with a range of issues such as Addiction/ substance dependence of yourself or loved one, Anger, Anxiety, Cultural issues, Depression, Expat related concerns, Family/parenting, Grief and loss, Life transitions, Low self-esteem, Mental health concerns, Relational stressors, Stress and Trauma.
I am an experienced psychotherapist and counsellor specialising in addiction and trauma. With a strong person-centered and holistic approach, I combine various therapeutic techniques to encourage one’s healing and understanding of self. I aim to provide a safe and non-judgmental space for clients to explore all facets of themselves, supporting them to find peace and stability amidst life’s challenges. I can work with you on a range of life's issues and I am deeply committed to creating safety and care within the therapeutic relationship. There is no need to struggle alone.
I have provided support for over 15 years in the NT to individuals, couples and families regarding issues such as workplace conflict, managing emotions, anger management, separation, domestic violence, depression, anxiety, stress and trauma.
I am a warm and compassionate, experienced therapist in Darwin. I am an approved Northern Territory Government EAP service provider (free counselling support to NTG employees & their family members). I will help you to process, reflect and strengthen your coping skills. I will encourage you to work through the issues restricting you in life and assist you to discover manageable ways forward. I also engage a range of highly experienced and dedicated, long-term NT therapists to provide NTG EAP.
I have provided support for over 15 years in the NT to individuals, couples and families regarding issues such as workplace conflict, managing emotions, anger management, separation, domestic violence, depression, anxiety, stress and trauma.
I am a warm and compassionate, experienced therapist in Darwin. I am an approved Northern Territory Government EAP service provider (free counselling support to NTG employees & their family members). I will help you to process, reflect and strengthen your coping skills. I will encourage you to work through the issues restricting you in life and assist you to discover manageable ways forward. I also engage a range of highly experienced and dedicated, long-term NT therapists to provide NTG EAP.
Issues that I work with include stress, anxiety, anger, depression, physical illness (including health issues/addiction), grief/loss, and relationships.
My approach is eclectic; evidence-based, person-centred and influenced by Buddhism and yoga philosophy. Depending on what arises in the course of our sessions, we might work together using mindfulness, Acceptance and Commitment Therapy, CBT or Narrative Therapy.
Issues that I work with include stress, anxiety, anger, depression, physical illness (including health issues/addiction), grief/loss, and relationships.
My approach is eclectic; evidence-based, person-centred and influenced by Buddhism and yoga philosophy. Depending on what arises in the course of our sessions, we might work together using mindfulness, Acceptance and Commitment Therapy, CBT or Narrative Therapy.
I will teach you how to release anger, sadness, fear, hurt, guilt and decisions that limit you.
I work with people ashamed of their feelings and need someone to talk to. They suffer from trauma, depression, and extreme grief. They have lost a part of themselves or someone they really love. They have a lot of outer success but internally, they feel very overwhelmed with life and feel they're drowning. They do not know how to cope anymore and mostly, they think ending their lives would ease or end the pain. They are ashamed of their feelings and they feel very much alone, no one understands them and they don’t have anyone to talk to. They are fed up and they cannot see, hear nor feel anything positive anymore.
I will teach you how to release anger, sadness, fear, hurt, guilt and decisions that limit you.
I work with people ashamed of their feelings and need someone to talk to. They suffer from trauma, depression, and extreme grief. They have lost a part of themselves or someone they really love. They have a lot of outer success but internally, they feel very overwhelmed with life and feel they're drowning. They do not know how to cope anymore and mostly, they think ending their lives would ease or end the pain. They are ashamed of their feelings and they feel very much alone, no one understands them and they don’t have anyone to talk to. They are fed up and they cannot see, hear nor feel anything positive anymore.
My areas include anxiety, panic and phobia; PTSD, depression; stress; fatherhood concerns; intimacy, sexual functioning and relationship challenges; anger management; self-worth and self-esteem; and substance use that is not the primary presenting problem.
In-Person (Mount Gravatt QLD) or online Australia Wide. I am dedicated to improving men's mental health through empowering you to better understand your thoughts, feelings and behaviors in a way that enables you to live a higher life. Through engaging in therapy, you can feel heard, understood and helped, with a focus on developing practical tools to help you manage the challenges of life. I have 15 plus years of experience supporting men in Defence, hospitals, the veteran's community and in private practice, and believe that gaining insight into your own experience can lead to new ways of living.
My areas include anxiety, panic and phobia; PTSD, depression; stress; fatherhood concerns; intimacy, sexual functioning and relationship challenges; anger management; self-worth and self-esteem; and substance use that is not the primary presenting problem.
In-Person (Mount Gravatt QLD) or online Australia Wide. I am dedicated to improving men's mental health through empowering you to better understand your thoughts, feelings and behaviors in a way that enables you to live a higher life. Through engaging in therapy, you can feel heard, understood and helped, with a focus on developing practical tools to help you manage the challenges of life. I have 15 plus years of experience supporting men in Defence, hospitals, the veteran's community and in private practice, and believe that gaining insight into your own experience can lead to new ways of living.
I can assist you with a range of presenting issues including depression, anxiety, stress management, trauma, adjustment difficulties, anger management, bullying and harassment, self-esteem issues, self-development, ADHD, eating disorder, OCD, body image issues, couple therapy and grief.
I integrate various therapeutic approaches to create an individualised treatment plan that responds to your needs. I am a certified and credentialed clinician in eating disorders, Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), Prolonged Exposure Therapy (PE) and Cognitive Processing Therapy (CPT).
I can assist you with a range of presenting issues including depression, anxiety, stress management, trauma, adjustment difficulties, anger management, bullying and harassment, self-esteem issues, self-development, ADHD, eating disorder, OCD, body image issues, couple therapy and grief.
I integrate various therapeutic approaches to create an individualised treatment plan that responds to your needs. I am a certified and credentialed clinician in eating disorders, Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), Prolonged Exposure Therapy (PE) and Cognitive Processing Therapy (CPT).
Manage feelings of stress, anger, anxiety, and low mood.
NDIS, Medicare & WorkCover funded therapy. Dr. Evelyn Gasparillo is a Psychologist with 20 years of clinical experience. Her appointments are Online via Telehealth. With a compassionate approach, Evelyn provides evidence-based therapy according to your individual needs. Save time and avoid the hassle of travel so you can concentrate on your psychological therapy from the comfort of your home.
Manage feelings of stress, anger, anxiety, and low mood.
NDIS, Medicare & WorkCover funded therapy. Dr. Evelyn Gasparillo is a Psychologist with 20 years of clinical experience. Her appointments are Online via Telehealth. With a compassionate approach, Evelyn provides evidence-based therapy according to your individual needs. Save time and avoid the hassle of travel so you can concentrate on your psychological therapy from the comfort of your home.
My team and I are dedicated to helping clients improve their relationships, outlook on life and overall wellbeing and offer a setting that is accepting, caring, safe and private. My deep commitment is supporting clients in developing the confidence, resilience and insight necessary to transition through life’s challenges with genuinely positive outcomes. The experience of my own private counselling practice, delivery of mental health programs in rural and remote areas of Australia, and conducting psychotherapy services for a significant regional Employee Assistance Program enables me to reach out to people from all walks of life.
My team and I are dedicated to helping clients improve their relationships, outlook on life and overall wellbeing and offer a setting that is accepting, caring, safe and private. My deep commitment is supporting clients in developing the confidence, resilience and insight necessary to transition through life’s challenges with genuinely positive outcomes. The experience of my own private counselling practice, delivery of mental health programs in rural and remote areas of Australia, and conducting psychotherapy services for a significant regional Employee Assistance Program enables me to reach out to people from all walks of life.
The ideal person coming into see me are committing to change for themselves. I see their ideal goals are finding peace with their trauma, anxiety, depression, and etc. I see that they are looking for a calm place even if they have not experienced this in their life before.
The ideal person coming into see me are committing to change for themselves. I see their ideal goals are finding peace with their trauma, anxiety, depression, and etc. I see that they are looking for a calm place even if they have not experienced this in their life before.
Senior Clinical Psychologist & Neurofeedback Certified (BCIA) in Fremantle Private-Practice, servicing Perth-metro & online clients AU-worldwide. Also specializing in Occupational & Sports Psych, online coaching. Specialties: workers comp (rehabilitation psych), abuse, trauma, pain management, job stress, wellness, peak performance assessment, coaching & consulting. Therapy offers an opportunity to be more self aware, to learn new skills or tool(s), to be better problem solvers, communicators, to heal relationships & old wounds, let go of old baggage, and move on to a richer, fuller life. I assist in all these dimensions, and more.
Senior Clinical Psychologist & Neurofeedback Certified (BCIA) in Fremantle Private-Practice, servicing Perth-metro & online clients AU-worldwide. Also specializing in Occupational & Sports Psych, online coaching. Specialties: workers comp (rehabilitation psych), abuse, trauma, pain management, job stress, wellness, peak performance assessment, coaching & consulting. Therapy offers an opportunity to be more self aware, to learn new skills or tool(s), to be better problem solvers, communicators, to heal relationships & old wounds, let go of old baggage, and move on to a richer, fuller life. I assist in all these dimensions, and more.
As an EMDR Counsellor, I provide online therapy using trauma-informed approaches and specialised EMDR techniques. I understand how stress, anxiety, and trauma can deeply affect your sense of self and your closest relationships. In our sessions, we'll create meaningful wellness goals that help you reclaim control, find emotional freedom, and rebuild important connections. My practice offers a safe space where your experiences are honoured and your healing journey is supported with expertise and genuine care. Together, we'll develop the tools you need to move forward with confidence and renewed hope.
As an EMDR Counsellor, I provide online therapy using trauma-informed approaches and specialised EMDR techniques. I understand how stress, anxiety, and trauma can deeply affect your sense of self and your closest relationships. In our sessions, we'll create meaningful wellness goals that help you reclaim control, find emotional freedom, and rebuild important connections. My practice offers a safe space where your experiences are honoured and your healing journey is supported with expertise and genuine care. Together, we'll develop the tools you need to move forward with confidence and renewed hope.
Hi I'm Sian (pronounced 'see-arn') and I'm currently offering counselling to individuals, online and in-person. My person-centred approach provides you with a warm, safe space to explore thoughts, feelings and behaviours. With a trauma-informed and strength-based approach I use validation, gentle challenging questions and psycho-education to support you and any life changes you may want to implement.
Plan managed and self-managed NDIS clients are welcome. They are charged under the NDIS pricing guide.
Hi I'm Sian (pronounced 'see-arn') and I'm currently offering counselling to individuals, online and in-person. My person-centred approach provides you with a warm, safe space to explore thoughts, feelings and behaviours. With a trauma-informed and strength-based approach I use validation, gentle challenging questions and psycho-education to support you and any life changes you may want to implement.
Plan managed and self-managed NDIS clients are welcome. They are charged under the NDIS pricing guide.
I strongly believe that every person has a purpose and set of skills/strengths they bring into this world; however, that sometimes inconvenient/negative circumstances or unhealthy relationships can derail this potential by planting a seed of self-doubt into our minds. Regardless of where it applies to an individual's life (e.g. marriage, career, etc.), it would be my privilege to help clients along the way to achieving their life goals/vision by helping them identify and deal with any stumbling blocks in their way. Life loves to throw curveballs (it wouldn't be interesting if it didn't), but I'd love to prepare my clients for them!
I strongly believe that every person has a purpose and set of skills/strengths they bring into this world; however, that sometimes inconvenient/negative circumstances or unhealthy relationships can derail this potential by planting a seed of self-doubt into our minds. Regardless of where it applies to an individual's life (e.g. marriage, career, etc.), it would be my privilege to help clients along the way to achieving their life goals/vision by helping them identify and deal with any stumbling blocks in their way. Life loves to throw curveballs (it wouldn't be interesting if it didn't), but I'd love to prepare my clients for them!
Nearby Anger Management Counsellors Searches for Darwin City
See More Anger Management CounsellorsNearby Searches for Darwin City
See More CounsellorsAnger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.