Couples Psychologists and Therapists in Zetland
Danka Fiedor Psychology offers trauma-informed therapy for individuals and couples experiencing anxiety, trauma, chronic stress, burnout, relationship difficulties, eating concerns, workplace injury, motor vehicle accident-related trauma, and complex emotional patterns.
I am an EMDR Accredited Practitioner, SIRA-approved provider, and ANZAED credentialed clinician. I draw on EMDR therapy, CBT, DBT, schema-informed therapy, psychodynamic therapy, Internal Family Systems-informed parts work, Ego State Therapy, somatic-informed strategies, nervous system-informed approaches. EMDR intensive & extended sessions also available.
Danka Fiedor Psychology offers trauma-informed therapy for individuals and couples experiencing anxiety, trauma, chronic stress, burnout, relationship difficulties, eating concerns, workplace injury, motor vehicle accident-related trauma, and complex emotional patterns.
I am an EMDR Accredited Practitioner, SIRA-approved provider, and ANZAED credentialed clinician. I draw on EMDR therapy, CBT, DBT, schema-informed therapy, psychodynamic therapy, Internal Family Systems-informed parts work, Ego State Therapy, somatic-informed strategies, nervous system-informed approaches. EMDR intensive & extended sessions also available.
They could be struggling with their mood, with their fears, with addiction, with relationship issues, with stress.
To help overcome this, I use a case formulation approach which involves answering four basic questions: First, what are your important life events, what happened to you? Second, how did it affect you, what impact did it have? Third, what sense did you make of it, why you? Fourth, what did you have to do to survive and did that work at the time but not now?
They could be struggling with their mood, with their fears, with addiction, with relationship issues, with stress.
To help overcome this, I use a case formulation approach which involves answering four basic questions: First, what are your important life events, what happened to you? Second, how did it affect you, what impact did it have? Third, what sense did you make of it, why you? Fourth, what did you have to do to survive and did that work at the time but not now?
You may be noticing the same difficult patterns playing out in your relationships, work, or emotional life, such as repeated relationship breakdowns, conflict with others, or feeling overwhelmed, shut down, or unsure how to change.
I offer trauma-informed, relational therapy focused on understanding the deeper patterns shaping your relationships, not just the surface symptoms. Together we build insight, emotional awareness, and practical skills for more secure and satisfying connections, drawing on CBT, schema therapy, DBT, ACT, and Gottman-informed work
You may be noticing the same difficult patterns playing out in your relationships, work, or emotional life, such as repeated relationship breakdowns, conflict with others, or feeling overwhelmed, shut down, or unsure how to change.
I offer trauma-informed, relational therapy focused on understanding the deeper patterns shaping your relationships, not just the surface symptoms. Together we build insight, emotional awareness, and practical skills for more secure and satisfying connections, drawing on CBT, schema therapy, DBT, ACT, and Gottman-informed work
You might feel disconnected from yourself, struggling in your relationships, or wondering why you keep repeating the same patterns even when you know they’re not helping.
My approach is warm, collaborative, and deeply human. I blend Person-Centred Therapy, CBT, and Psychodynamic Therapy to help you: understand yourself on a deeper level, make sense of old patterns and emotional triggers, heal the parts of you shaped by past pain, rebuild confidence, self-worth, and trust in yourself.
You might feel disconnected from yourself, struggling in your relationships, or wondering why you keep repeating the same patterns even when you know they’re not helping.
My approach is warm, collaborative, and deeply human. I blend Person-Centred Therapy, CBT, and Psychodynamic Therapy to help you: understand yourself on a deeper level, make sense of old patterns and emotional triggers, heal the parts of you shaped by past pain, rebuild confidence, self-worth, and trust in yourself.
Inevitably, these situations take a toll on you personally & on all your close relationships, leading to further negativity & additional problems, you just know that something is wrong & changes must be made.
It's time to reach out. With over 15yrs clinical experiences, I've helped many clients deal with a wide range of problems: RELATIONSHIPS(Interpersonal, marital, family disputes, parenting, extra-marital affairs; EMOTIONS(stress, anxiety, fear, depression); BEHAVIOURS (anger management, substance abuse, financial; &LIFE CRISES (financial, trauma, bereavement).
Inevitably, these situations take a toll on you personally & on all your close relationships, leading to further negativity & additional problems, you just know that something is wrong & changes must be made.
It's time to reach out. With over 15yrs clinical experiences, I've helped many clients deal with a wide range of problems: RELATIONSHIPS(Interpersonal, marital, family disputes, parenting, extra-marital affairs; EMOTIONS(stress, anxiety, fear, depression); BEHAVIOURS (anger management, substance abuse, financial; &LIFE CRISES (financial, trauma, bereavement).
You might look like you’re coping, yet feel anxious, low, stuck in relationship patterns, or carrying unresolved experiences that continue to shape the present.
My background in psychology began in 2001 & private practice in 2016, including Headspace & delivering mental health talks. I work beyond symptom relief, exploring patterns shaping your relationships, emotions & sense of self. Sessions are collaborative, non-judgemental & grounded in evidence-based practice, including processing & EMDR where appropriate.
You might look like you’re coping, yet feel anxious, low, stuck in relationship patterns, or carrying unresolved experiences that continue to shape the present.
My background in psychology began in 2001 & private practice in 2016, including Headspace & delivering mental health talks. I work beyond symptom relief, exploring patterns shaping your relationships, emotions & sense of self. Sessions are collaborative, non-judgemental & grounded in evidence-based practice, including processing & EMDR where appropriate.
More Therapists Nearby
I’m a trauma-informed, neurodiversity-affirming psychotherapist who works from an Internal Family Systems (IFS) lens. With a background in Gestalt therapy and a personal understanding of AUDHD and complex trauma, I offer compassionate, creative support for sensitive souls, neurodivergent adults, overwhelmed parents, and anyone navigating life transitions or self-doubt.
I’m a trauma-informed, neurodiversity-affirming psychotherapist who works from an Internal Family Systems (IFS) lens. With a background in Gestalt therapy and a personal understanding of AUDHD and complex trauma, I offer compassionate, creative support for sensitive souls, neurodivergent adults, overwhelmed parents, and anyone navigating life transitions or self-doubt.
At Anima Hub, we believe therapy is more than just conversation—it’s about creating a space where you feel heard, understood, and empowered to make meaningful changes. Our approach is grounded in evidence-based practices, tailored to your unique needs, and designed to help you navigate life’s challenges with clarity and confidence.
At Anima Hub, we believe therapy is more than just conversation—it’s about creating a space where you feel heard, understood, and empowered to make meaningful changes. Our approach is grounded in evidence-based practices, tailored to your unique needs, and designed to help you navigate life’s challenges with clarity and confidence.
I support adults, couples, migrants, and NDIS participants navigating life transitions, burnout, relationship strain, and youth disengagement.
Drawing on 20+ years of corporate leadership and therapeutic practice, I blend person-centred counselling, somatic grounding, and cognitive reframing. I offer clear strategies for relationship repair, parenting, burnout, and vision loss adaptation, delivering grounded, culturally safe care in English, Cantonese, and Mandarin.
I support adults, couples, migrants, and NDIS participants navigating life transitions, burnout, relationship strain, and youth disengagement.
Drawing on 20+ years of corporate leadership and therapeutic practice, I blend person-centred counselling, somatic grounding, and cognitive reframing. I offer clear strategies for relationship repair, parenting, burnout, and vision loss adaptation, delivering grounded, culturally safe care in English, Cantonese, and Mandarin.
I am a Registered Psychologist and Gestalt therapist working with couples and individuals helping them overcome difficulties to lead more satisfying lives and fulfilling relationships.
Does this sound like you? We have the same arguments over and over that don’t get resolved. Our conversations escalate out of control. I feel so emotionaly empty. I’m sick of feeling misunderstood and not heard by my partner. The passion and romance in our relationship has gone. My partner cheated on me and I don't think I can trust again.
I am a Registered Psychologist and Gestalt therapist working with couples and individuals helping them overcome difficulties to lead more satisfying lives and fulfilling relationships.
Does this sound like you? We have the same arguments over and over that don’t get resolved. Our conversations escalate out of control. I feel so emotionaly empty. I’m sick of feeling misunderstood and not heard by my partner. The passion and romance in our relationship has gone. My partner cheated on me and I don't think I can trust again.
I value building strong, trusting therapeutic relationships and believe that meaningful change occurs within a safe and respectful space.
Seeking therapy can feel daunting, particularly when you are feeling overwhelmed, distressed, or unsure where to turn.
With almost 15 years’ experience, I support children, adolescents, and adults facing challenges such as anxiety, depression, trauma, grief, borderline personality disorder, and substance use. I provide evidence-based care at a pace that feels safe, manageable, and tailored to your needs.
I value building strong, trusting therapeutic relationships and believe that meaningful change occurs within a safe and respectful space.
Seeking therapy can feel daunting, particularly when you are feeling overwhelmed, distressed, or unsure where to turn.
With almost 15 years’ experience, I support children, adolescents, and adults facing challenges such as anxiety, depression, trauma, grief, borderline personality disorder, and substance use. I provide evidence-based care at a pace that feels safe, manageable, and tailored to your needs.
I see individuals, however specialise in working with couples and families.
I work best with relationships where I focus on understanding emotion and attachment.
I see individuals, however specialise in working with couples and families.
I work best with relationships where I focus on understanding emotion and attachment.
I specialise in depression, anxiety, addiction, trauma, anger, relationships, male psychosexual and sexuality issues, with a particular focus on LGBTQ+ clients using an identity-affirming approach.
My main approach today is acceptance and commitment therapy (ACT) a mindfulness approach for letting go of unhelpful thoughts, accepting difficult emotions and connecting to your values; the things that really matter to you. I combine CBT, schema therapy, DBT and ACT with supportive counselling, where relevant, to the issues you wish to work on.
I specialise in depression, anxiety, addiction, trauma, anger, relationships, male psychosexual and sexuality issues, with a particular focus on LGBTQ+ clients using an identity-affirming approach.
My main approach today is acceptance and commitment therapy (ACT) a mindfulness approach for letting go of unhelpful thoughts, accepting difficult emotions and connecting to your values; the things that really matter to you. I combine CBT, schema therapy, DBT and ACT with supportive counselling, where relevant, to the issues you wish to work on.
In my practice, I work with a broad range of concerns, including gender identity and dysphoria, mood and anxiety disorders, neurodivergence (ADHD and Autism), self-esteem, relationship dynamics, trauma and abuse, grief and loss, and navigating complex life transitions.
Hi, I’m Lara (she/her), a registered psychologist and proud queer woman of trans experience, dedicated to supporting individuals across diverse genders, sexualities, and neurotypes. With lived experience within kink, queer, and poly/RA communities, I bring a deeply affirming, intersectional lens to my practice, understanding firsthand the impact of stigma, marginalisation, and systemic barriers on mental health. I am committed to providing trauma-informed, client-led, strengths-based care that celebrates neurodiversity and fosters authentic self-expression.
In my practice, I work with a broad range of concerns, including gender identity and dysphoria, mood and anxiety disorders, neurodivergence (ADHD and Autism), self-esteem, relationship dynamics, trauma and abuse, grief and loss, and navigating complex life transitions.
Hi, I’m Lara (she/her), a registered psychologist and proud queer woman of trans experience, dedicated to supporting individuals across diverse genders, sexualities, and neurotypes. With lived experience within kink, queer, and poly/RA communities, I bring a deeply affirming, intersectional lens to my practice, understanding firsthand the impact of stigma, marginalisation, and systemic barriers on mental health. I am committed to providing trauma-informed, client-led, strengths-based care that celebrates neurodiversity and fosters authentic self-expression.
I am competent working with clients and children who are with various mental health issues or post-trauma related from their relationships, childhood wounds or work, school bullies.
My Holistic Approach: Mind. Body. Soul.
About Me
I know what it means to rise from rock bottom. My passion is helping others find the strength they didn’t know they had. By combining psychotherapy, psychological therapy, life coaching, and personal training, I offer a holistic, powerful approach that supports lasting transformation—physically, various mental health issues and emotionally.
You don’t have to do it alone. I’ve got you.
I am competent working with clients and children who are with various mental health issues or post-trauma related from their relationships, childhood wounds or work, school bullies.
My Holistic Approach: Mind. Body. Soul.
About Me
I know what it means to rise from rock bottom. My passion is helping others find the strength they didn’t know they had. By combining psychotherapy, psychological therapy, life coaching, and personal training, I offer a holistic, powerful approach that supports lasting transformation—physically, various mental health issues and emotionally.
You don’t have to do it alone. I’ve got you.
I am passionate in working with Individuals, Couples and families to support them in any circumstance they might be going through.
Attentive listening, understanding & compassion are my priorities in engaging clients. I integrate many contemporary models of counselling to create an opportunity for self exploration, identification of issues & the development of effective strategies to address any concerns. Clients are skill fully motivated and encouraged through transition and challenges
I am passionate in working with Individuals, Couples and families to support them in any circumstance they might be going through.
Attentive listening, understanding & compassion are my priorities in engaging clients. I integrate many contemporary models of counselling to create an opportunity for self exploration, identification of issues & the development of effective strategies to address any concerns. Clients are skill fully motivated and encouraged through transition and challenges
I specialise in ADHD, high-masking and internalised autism presentations, burnout, anxiety, life transitions and relationship stress.
In therapy, I provide a safe space to explore what’s holding you back, process past experiences, and gain clarity. Using evidence-based approaches like CBT, ACT, DBT, and Emotionally Focused Therapy for couples, I’ll help you build practical skills and move forward with confidence. My focus is on sharing science-backed tools in a warm, approachable way.
I specialise in ADHD, high-masking and internalised autism presentations, burnout, anxiety, life transitions and relationship stress.
In therapy, I provide a safe space to explore what’s holding you back, process past experiences, and gain clarity. Using evidence-based approaches like CBT, ACT, DBT, and Emotionally Focused Therapy for couples, I’ll help you build practical skills and move forward with confidence. My focus is on sharing science-backed tools in a warm, approachable way.
Issues treated (but not limited to) include; anxiety, stress, depression, neurodiversity, school issues, suicidal thinking, personality disorders, anger management, gender transitioning, self-harm, grief and loss, Workcover, Narcissistic Abuse and Domestic Violence/ relationship issues, court/legal reports and parenting skills.
I bring a wealth of life experience to clients due to working with children, parents and teachers as a School Psychologist and in private practice across the life span, both in city and regional areas. I also have experience working with kids and adults with Neurodiversity challenges and a special interest in helping those with trauma symptoms. I
Issues treated (but not limited to) include; anxiety, stress, depression, neurodiversity, school issues, suicidal thinking, personality disorders, anger management, gender transitioning, self-harm, grief and loss, Workcover, Narcissistic Abuse and Domestic Violence/ relationship issues, court/legal reports and parenting skills.
I bring a wealth of life experience to clients due to working with children, parents and teachers as a School Psychologist and in private practice across the life span, both in city and regional areas. I also have experience working with kids and adults with Neurodiversity challenges and a special interest in helping those with trauma symptoms. I
My number one priority is establishing a trusting rapport so we can start exploring difficulties you are facing in your life whether it be relationship problems, anxiety, depression, lack of motivation, trauma that is still much alive or other concerns.
I am convinced that you were born to thrive regardless your circumstances or challenges. Clients find me easy to talk to, whatever concern they bring. I create a safe, non-judgmental space where you will be able to explore your thoughts, emotions and experiences freely.
My number one priority is establishing a trusting rapport so we can start exploring difficulties you are facing in your life whether it be relationship problems, anxiety, depression, lack of motivation, trauma that is still much alive or other concerns.
I am convinced that you were born to thrive regardless your circumstances or challenges. Clients find me easy to talk to, whatever concern they bring. I create a safe, non-judgmental space where you will be able to explore your thoughts, emotions and experiences freely.
I have over six years of experience working with individuals, couples, and families experiencing stress, anxiety, depression, PTSD, and relationship difficulties.
I offer online and face to face counselling and psychotherapy service in a safe and confidential environment. I communicate in simple English, Nepali and Hindi language to make the clients feel comfortable in conversation and exploring issues.
I have over six years of experience working with individuals, couples, and families experiencing stress, anxiety, depression, PTSD, and relationship difficulties.
I offer online and face to face counselling and psychotherapy service in a safe and confidential environment. I communicate in simple English, Nepali and Hindi language to make the clients feel comfortable in conversation and exploring issues.
Nearby Couples Therapy Searches for Zetland
- Alexandria
- Centennial Park
- Chippendale
- Darlinghurst
- Erskineville
- Kensington
- Paddington
- Redfern
- Rosebery
- Surry Hills
- Ultimo
- Waterloo
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.