Psychologists and Therapists for Adults in Wyoming, NSW
Those closest to me would describe me as a kind and caring person who is a very good listener. I believe that’s because I’ve experienced my own share of life’s challenges and emotional pain. I’ve had times of feeling overwhelmed, hopeless, lost and alone. Through it all, my saving grace has been the support of some amazing counsellors and supervisors. It is these experiences that have inspired me to be the helper I am today. I’ve spent the past 22 years learning how to best help and offer hope to those in need. You can see a list of my credentials and experience here.
Those closest to me would describe me as a kind and caring person who is a very good listener. I believe that’s because I’ve experienced my own share of life’s challenges and emotional pain. I’ve had times of feeling overwhelmed, hopeless, lost and alone. Through it all, my saving grace has been the support of some amazing counsellors and supervisors. It is these experiences that have inspired me to be the helper I am today. I’ve spent the past 22 years learning how to best help and offer hope to those in need. You can see a list of my credentials and experience here.
The issues for clients can be many and varied, single or multiple including mental health, personal crisis, relationships, poverty, employment, substances etc. Clients want to be listened to in a non judgemental manner and helped to explore their world. The want to be enabled and empowered to get things better because the current is almost unbearable
The issues for clients can be many and varied, single or multiple including mental health, personal crisis, relationships, poverty, employment, substances etc. Clients want to be listened to in a non judgemental manner and helped to explore their world. The want to be enabled and empowered to get things better because the current is almost unbearable
Your journey to a healthier self is uniquely yours, but you don’t have to navigate it alone. My approach is deeply warm and empathetic, rooted in acknowledging that we manage the best we know how. Utilising evidence-based therapies, I’ll partner with you to facilitate meaningful change. Together, we’ll tailor your treatment to fit your needs, exploring how your experiences have shaped your current situation and setting goals for a brighter future. I recognise the overwhelming impact of trauma, and I understand that seeking help can be anxiety-inducing. Remember, discomfort is often a vital part of the journey toward healing.
Your journey to a healthier self is uniquely yours, but you don’t have to navigate it alone. My approach is deeply warm and empathetic, rooted in acknowledging that we manage the best we know how. Utilising evidence-based therapies, I’ll partner with you to facilitate meaningful change. Together, we’ll tailor your treatment to fit your needs, exploring how your experiences have shaped your current situation and setting goals for a brighter future. I recognise the overwhelming impact of trauma, and I understand that seeking help can be anxiety-inducing. Remember, discomfort is often a vital part of the journey toward healing.
Some of the reasons our clients seek our help include: Stress, Relationship breakdowns, Job-loss, Illness or bereavement, Prolonged anxiety, Depression, Addiction, Lack of confidence, or self-esteem, or a feeling of no direction, or life purpose. The name Mindful Synergi embodies a holistic and philosophical approach to counselling, and psychotherapy. As no one therapy or technique is right for everyone, we adapt our approach for each unique individual. Recognising that you are the expert on your own life, we support you through the personal process of self-discovery and transformation.
Some of the reasons our clients seek our help include: Stress, Relationship breakdowns, Job-loss, Illness or bereavement, Prolonged anxiety, Depression, Addiction, Lack of confidence, or self-esteem, or a feeling of no direction, or life purpose. The name Mindful Synergi embodies a holistic and philosophical approach to counselling, and psychotherapy. As no one therapy or technique is right for everyone, we adapt our approach for each unique individual. Recognising that you are the expert on your own life, we support you through the personal process of self-discovery and transformation.
My service is safe and effective for adults, teens, and children 6years and above.
My passion is to help you achieve your goals and enhance your well-being through the power of hypnotherapy and strategic psychotherapy. Whether you're looking to overcome stress and anxiety, break free from unwanted habits, or simply improve your overall health, I'm here to guide you every step of the way. With proven best practice techniques and compassionate care, you and I can work together to unlock your true potential and achieve life changing results. I will help you achieve freedom, give you back control of your thoughts and feelings, and ultimately help you to create the life that you want and deserve.
My service is safe and effective for adults, teens, and children 6years and above.
My passion is to help you achieve your goals and enhance your well-being through the power of hypnotherapy and strategic psychotherapy. Whether you're looking to overcome stress and anxiety, break free from unwanted habits, or simply improve your overall health, I'm here to guide you every step of the way. With proven best practice techniques and compassionate care, you and I can work together to unlock your true potential and achieve life changing results. I will help you achieve freedom, give you back control of your thoughts and feelings, and ultimately help you to create the life that you want and deserve.
I specialize in Trauma Processing and this is where i find that the most positive outcomes are from. I love to talk to people and hear their story then we work out together what is the core beliefs and where that this might come from. Then we work on processing any trauma from childhood or other parts of life. This impacts greatly on the story that you tell yourself and the patterns of behavior that you want to change. I don't want people to be sitting talking to me for years with no breakthrough or change in behavior. I want you to be living your life to the fullest with maximum joy!
I specialize in Trauma Processing and this is where i find that the most positive outcomes are from. I love to talk to people and hear their story then we work out together what is the core beliefs and where that this might come from. Then we work on processing any trauma from childhood or other parts of life. This impacts greatly on the story that you tell yourself and the patterns of behavior that you want to change. I don't want people to be sitting talking to me for years with no breakthrough or change in behavior. I want you to be living your life to the fullest with maximum joy!
More Therapists Nearby
Rebecka is a reflective, warm and empathic clinical psychologist who is passionate about mental health and relationships. Rebecka sees both individual clients and couples. Her reflective nature, skills and knowledge aims to assist you in making more sense of your challenges and their likely contributing circumstances and factors. Rebecka acknowledges the importance of a real therapeutic relationship with clients to enable best possible outcome in therapy. When working with couples she is known for making both partners feel seen, heard and understood.
Rebecka is a reflective, warm and empathic clinical psychologist who is passionate about mental health and relationships. Rebecka sees both individual clients and couples. Her reflective nature, skills and knowledge aims to assist you in making more sense of your challenges and their likely contributing circumstances and factors. Rebecka acknowledges the importance of a real therapeutic relationship with clients to enable best possible outcome in therapy. When working with couples she is known for making both partners feel seen, heard and understood.
Drawing on my PhD research into sense of self and adult change, I help clients to consider that they just might be entering a whole new stage of adult growth, where their old priorities may need to change, to make way for new, fresh ideas to flow, on who we believe we are, and what is possible for our life.
I have travelled much of the same kind of terrain that many of my clients are negotiating - including depression and anxiety. Like many of my clients, I have changed significantly in my attitudes and capabilities over the years. It is always an honour to accompany others as they negotiate this inherently difficult, but potentially precious process.
Drawing on my PhD research into sense of self and adult change, I help clients to consider that they just might be entering a whole new stage of adult growth, where their old priorities may need to change, to make way for new, fresh ideas to flow, on who we believe we are, and what is possible for our life.
I have travelled much of the same kind of terrain that many of my clients are negotiating - including depression and anxiety. Like many of my clients, I have changed significantly in my attitudes and capabilities over the years. It is always an honour to accompany others as they negotiate this inherently difficult, but potentially precious process.
Are you struggling with your relationship? Having issues with: communication as you don’t feel like you’re on the same page, conflict resolution - as nothing seems to get resolved, feel like you’ve lost the intimacy and closeness, and you no longer trust one another, are you struggling with sex, finances, house responsibilities, parenting or in-laws? You've tried everything you can think of, but nothing seems to change. The love is still there and you want the relationship to work, you're just not sure how to go about it.
Are you struggling with your relationship? Having issues with: communication as you don’t feel like you’re on the same page, conflict resolution - as nothing seems to get resolved, feel like you’ve lost the intimacy and closeness, and you no longer trust one another, are you struggling with sex, finances, house responsibilities, parenting or in-laws? You've tried everything you can think of, but nothing seems to change. The love is still there and you want the relationship to work, you're just not sure how to go about it.
Are you in need of a NDIS Therapeutic support for your Self Managed NDIS Plan. If so Soulfull Wellness Clinic provides Trauma Informed Psychosocial Capacity Building Supports for Families, Adolescents, Neurodivergent and Individuals who may be experiencing Loss, Grief, Trauma, Life Transitions, Cultural Transitions and Displacement .
Are you in need of a NDIS Therapeutic support for your Self Managed NDIS Plan. If so Soulfull Wellness Clinic provides Trauma Informed Psychosocial Capacity Building Supports for Families, Adolescents, Neurodivergent and Individuals who may be experiencing Loss, Grief, Trauma, Life Transitions, Cultural Transitions and Displacement .
Song is a Sydney based Clinical Psychologist that sees clients from all over Australia through telehealth. She has experience working with a range of clients from different backgrounds as well as varying mental health severities and presentations. Song sees clients presenting with difficulties including but not limited to Trauma (PTSD and Complex Trauma), Somatic Disorders, Chronic Health Issues, Anxiety, Stress and Mood Disorders.
Song is a Sydney based Clinical Psychologist that sees clients from all over Australia through telehealth. She has experience working with a range of clients from different backgrounds as well as varying mental health severities and presentations. Song sees clients presenting with difficulties including but not limited to Trauma (PTSD and Complex Trauma), Somatic Disorders, Chronic Health Issues, Anxiety, Stress and Mood Disorders.
I work with adults and adolescents who may be feeling overwhelmed, stuck or misunderstood, and are looking for a supportive space to better understand what they are experiencing.
Hello, I'm Natalie.
I established Natalie Nicole Psychology because I wanted to provide care that feels clinically thorough, accessible and genuinely human. My approach is warm, practical and evidence-informed, with a focus on understanding the person behind the referral, not simply the diagnosis, claim number or list of symptoms. My aim to help people feel heard, make sense of what they are experiencing and move forward with clear, meaningful next steps.
I work with adults and adolescents who may be feeling overwhelmed, stuck or misunderstood, and are looking for a supportive space to better understand what they are experiencing.
Hello, I'm Natalie.
I established Natalie Nicole Psychology because I wanted to provide care that feels clinically thorough, accessible and genuinely human. My approach is warm, practical and evidence-informed, with a focus on understanding the person behind the referral, not simply the diagnosis, claim number or list of symptoms. My aim to help people feel heard, make sense of what they are experiencing and move forward with clear, meaningful next steps.
Supervision for Clinical Registrars and provisionally/registered psychologists. Clients who have Christianity central to their identity and seeking to grow and thrive in the face of anxiety, depression, grief and trauma, in order to live "life to the full" by integrating their faith in the therapeutic experience.
Supervision for Clinical Registrars and provisionally/registered psychologists. Clients who have Christianity central to their identity and seeking to grow and thrive in the face of anxiety, depression, grief and trauma, in order to live "life to the full" by integrating their faith in the therapeutic experience.
Throughout a lifetime, a person may feel stuck, overwhelmed, or lost in a particular chapter of their life. They might be navigating anxiety, low mood, trauma, life transitions, or struggles with identity and self-worth. Some are seeking healing, while others are looking for growth, clarity, or simply a safe space to be heard. What they all have in common is a desire for change and connection —whether that’s understanding themselves more deeply, building healthier coping strategies, or reconnecting with what truly matters to them. That's what speaking to a therapist can offer, the chance to make a change.
Throughout a lifetime, a person may feel stuck, overwhelmed, or lost in a particular chapter of their life. They might be navigating anxiety, low mood, trauma, life transitions, or struggles with identity and self-worth. Some are seeking healing, while others are looking for growth, clarity, or simply a safe space to be heard. What they all have in common is a desire for change and connection —whether that’s understanding themselves more deeply, building healthier coping strategies, or reconnecting with what truly matters to them. That's what speaking to a therapist can offer, the chance to make a change.
I work with adults dealing with anxiety, depression, OCD, trauma, burnout, insomnia, and men's mental health.
I am a registered psychologist based in Sydney CBD, specialising in anxiety, performance psychology, men's mental health, and trauma. My approach combines insight and practical tools, with the aim of not only reducing symptoms, but also helping you develop a more confident, grounded and authentic sense of self.
Alongside my private practice, I currently work within the NSW Police Force, supporting officers and first responders exposed to high-pressure situations, trauma, and long-term stress.
I work with adults dealing with anxiety, depression, OCD, trauma, burnout, insomnia, and men's mental health.
I am a registered psychologist based in Sydney CBD, specialising in anxiety, performance psychology, men's mental health, and trauma. My approach combines insight and practical tools, with the aim of not only reducing symptoms, but also helping you develop a more confident, grounded and authentic sense of self.
Alongside my private practice, I currently work within the NSW Police Force, supporting officers and first responders exposed to high-pressure situations, trauma, and long-term stress.
I work with children, adolescents, and adults experiencing anxiety, burnout, low mood, or feeling overwhelmed by day to day life.
I offer a warm, practical, and collaborative approach, drawing from CBT and ACT. My work is neuroaffirming and tailored to each individual. I support children, adolescents, adults, and families, and offer cognitive and ADHD assessments at a competitive rate with no waitlist. I also bulk bill the first two sessions with a valid GP referral.
I work with children, adolescents, and adults experiencing anxiety, burnout, low mood, or feeling overwhelmed by day to day life.
I offer a warm, practical, and collaborative approach, drawing from CBT and ACT. My work is neuroaffirming and tailored to each individual. I support children, adolescents, adults, and families, and offer cognitive and ADHD assessments at a competitive rate with no waitlist. I also bulk bill the first two sessions with a valid GP referral.
Fiona Tung is a friendly, approachable, and compassionate Clinical Psychologist who supports adolescents and adults experiencing a range of emotional and mental health challenges, including anxiety, depression, stress, adjustment difficulties, grief and loss, relationship concerns, and trauma-related difficulties.
Fiona takes a trauma-informed and attachment-based approach to therapy and is an accredited EMDR practitioner. She provides evidence-based treatment tailored to each client’s needs, supporting them to process difficult experiences, build effective coping strategies, and improve their overall wellbeing.
Fiona Tung is a friendly, approachable, and compassionate Clinical Psychologist who supports adolescents and adults experiencing a range of emotional and mental health challenges, including anxiety, depression, stress, adjustment difficulties, grief and loss, relationship concerns, and trauma-related difficulties.
Fiona takes a trauma-informed and attachment-based approach to therapy and is an accredited EMDR practitioner. She provides evidence-based treatment tailored to each client’s needs, supporting them to process difficult experiences, build effective coping strategies, and improve their overall wellbeing.
Rebecca Higgins (Bec) is a Registered Clinical Counsellor, Psychotherapist, and EMDR Consultant, and the Clinical Director of The Radiant Group. She knows how deeply disorienting it can be when trauma, addiction, or relationship pain disrupts your sense of safety, identity, and connection. With warmth, steadiness, and genuine care, Rebecca creates a supportive space where you can feel understood and move toward clarity, healing, and renewed confidence, with access to focused intensive programs, individually tailored case conceptualisation, and affirming support for neurodivergent clients.
Rebecca Higgins (Bec) is a Registered Clinical Counsellor, Psychotherapist, and EMDR Consultant, and the Clinical Director of The Radiant Group. She knows how deeply disorienting it can be when trauma, addiction, or relationship pain disrupts your sense of safety, identity, and connection. With warmth, steadiness, and genuine care, Rebecca creates a supportive space where you can feel understood and move toward clarity, healing, and renewed confidence, with access to focused intensive programs, individually tailored case conceptualisation, and affirming support for neurodivergent clients.
My clients are adults carrying something for a long time without a name for it.
Person-centred and relationally grounded, my work draws on psychodynamic and existential thinking. We look beneath behaviour to the beliefs and patterns driving it.
I have rebuilt my identity across three countries and careers. When a client sits with displacement, loss, or the terror of starting over, I do not need it explained. I have been there.
My clients are adults carrying something for a long time without a name for it.
Person-centred and relationally grounded, my work draws on psychodynamic and existential thinking. We look beneath behaviour to the beliefs and patterns driving it.
I have rebuilt my identity across three countries and careers. When a client sits with displacement, loss, or the terror of starting over, I do not need it explained. I have been there.
I help adults work through ADHD, trauma, anxiety and life’s challenges.
Life can feel heavy when you’re carrying too much on your own. Whether you’re navigating ADHD, past trauma, anxiety, or just trying to keep up with everything life throws at you, therapy can help you find your footing. I offer a down‑to‑earth, conversational approach that’s focused on real change, practical strategies, new ways of seeing things, and space to breathe again.
I help adults work through ADHD, trauma, anxiety and life’s challenges.
Life can feel heavy when you’re carrying too much on your own. Whether you’re navigating ADHD, past trauma, anxiety, or just trying to keep up with everything life throws at you, therapy can help you find your footing. I offer a down‑to‑earth, conversational approach that’s focused on real change, practical strategies, new ways of seeing things, and space to breathe again.
See more therapy options for Wyoming
Nearby Adults Therapists Searches for Wyoming
- Avoca Beach
- East Gosford
- Erina
- Gosford
- Green Point
- Kincumber
- Lisarow
- Macmasters Beach
- Saratoga
- Wamberal
- West Gosford
- Woy Woy
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.