Grief Psychologists and Therapists in Woolooware, NSW
I work with adults and teens experiencing grief and loss, anxiety, overthinking, negative self-talk, and the emotional and mental health challenges associated with menopause.
I come from a place of understanding and in some cases first hand experience in dealing with emotions, loss, menopausal mental health, along with negative self talk and any life transitions you may be going through.
I work with adults and teens experiencing grief and loss, anxiety, overthinking, negative self-talk, and the emotional and mental health challenges associated with menopause.
I come from a place of understanding and in some cases first hand experience in dealing with emotions, loss, menopausal mental health, along with negative self talk and any life transitions you may be going through.
As a Registered Psychologist, I have a passion for helping individuals navigate the complexities of life, I am committed to providing a compassionate and supportive environment for all my clients. My approach is grounded in kindness and empathy, recognising that each person’s journey is unique and deserving of respect.
As a Registered Psychologist, I have a passion for helping individuals navigate the complexities of life, I am committed to providing a compassionate and supportive environment for all my clients. My approach is grounded in kindness and empathy, recognising that each person’s journey is unique and deserving of respect.
Counsellor. Relationship Counsellor. Based in Caringbah, Sydney. Available in person, via phone and video call. Kellie offers empathetic and practical counselling support for individuals and couples. She specialises in relationship building, developing resilience, wellness, personal growth and improved communication skills. Kellie helps you explore the root cause so you can better understand your behaviours and feelings, let go of old patterns and make positive, lasting change.
Counsellor. Relationship Counsellor. Based in Caringbah, Sydney. Available in person, via phone and video call. Kellie offers empathetic and practical counselling support for individuals and couples. She specialises in relationship building, developing resilience, wellness, personal growth and improved communication skills. Kellie helps you explore the root cause so you can better understand your behaviours and feelings, let go of old patterns and make positive, lasting change.
I help people understand how difficult or painful relationship experiences shape connection, trust, boundaries and self-worth. You may find yourself overthinking relationships, people pleasing, struggling to trust, fearing rejection or feeling lonely, anxious or not good enough. You may notice yourself reacting in ways you don't fully understand, or finding yourself caught in patterns that seem to repeat. These patterns can show up with partners, family, friendships, work, dating or parenting.
I help people understand how difficult or painful relationship experiences shape connection, trust, boundaries and self-worth. You may find yourself overthinking relationships, people pleasing, struggling to trust, fearing rejection or feeling lonely, anxious or not good enough. You may notice yourself reacting in ways you don't fully understand, or finding yourself caught in patterns that seem to repeat. These patterns can show up with partners, family, friendships, work, dating or parenting.
Tina has been working as a psychologist for over 16 years, offering a down-to-earth and warm approach to therapy. She is deeply committed to supporting her clients to develop skills and strategies to cope better with their struggles.
Tina holds a special interest in treating insomnia & is a certified Cognitive Behavioural Therapy for Insomnia (CBT-I) practitioner. CBT-I is the leading non-drug, treatment for insomnia. Research has shown success in approximately 80% of people, within 5-8 sessions, and with long-lasting effects.
Tina has been working as a psychologist for over 16 years, offering a down-to-earth and warm approach to therapy. She is deeply committed to supporting her clients to develop skills and strategies to cope better with their struggles.
Tina holds a special interest in treating insomnia & is a certified Cognitive Behavioural Therapy for Insomnia (CBT-I) practitioner. CBT-I is the leading non-drug, treatment for insomnia. Research has shown success in approximately 80% of people, within 5-8 sessions, and with long-lasting effects.
I have been providing psychological services for over 25 years and have experience in both the private and corporate sectors. I am a warm, supportive and highly experienced psychologist dedicated to helping you overcome depression, anxiety, stress and other longstanding issues. I am committed to delivering effective and long-lasting results in your personal life and relationships. I use evidence based approaches including Cognitive Behavior Therapy (CBT), Acceptance & Commitment Therapy (ACT) and Mindfulness.
I have been providing psychological services for over 25 years and have experience in both the private and corporate sectors. I am a warm, supportive and highly experienced psychologist dedicated to helping you overcome depression, anxiety, stress and other longstanding issues. I am committed to delivering effective and long-lasting results in your personal life and relationships. I use evidence based approaches including Cognitive Behavior Therapy (CBT), Acceptance & Commitment Therapy (ACT) and Mindfulness.
She specialises in assessment and therapy for anxiety and panic, ADHD, Autism (ASD), depression, chronic stress, burnout, bipolar disorder, grief and loss, adapting to change, rebuilding self after a breakup, insomnia, chronic pain, migraines, and chronic fatigue.
Robyn is proficient in a variety of evidence-based therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), sensory modulation, and integrates social prescription, mindfulness, and technology such as bio/neurofeedback or VR to make therapy interesting and fun.
She specialises in assessment and therapy for anxiety and panic, ADHD, Autism (ASD), depression, chronic stress, burnout, bipolar disorder, grief and loss, adapting to change, rebuilding self after a breakup, insomnia, chronic pain, migraines, and chronic fatigue.
Robyn is proficient in a variety of evidence-based therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), sensory modulation, and integrates social prescription, mindfulness, and technology such as bio/neurofeedback or VR to make therapy interesting and fun.
More Therapists Nearby
I work with adults navigating complex grief, neurodivergent identity, and life transitions.
Together, we’ll make space for your experience in a way that doesn’t require you to explain or justify how you grieve. My approach blends person-centred, narrative, and psychodynamic work, with elements of inner child exploration and EFT (tapping).
I can help you shift long-held patterns and offer the right support to do so—without pressure.
I work with adults navigating complex grief, neurodivergent identity, and life transitions.
Together, we’ll make space for your experience in a way that doesn’t require you to explain or justify how you grieve. My approach blends person-centred, narrative, and psychodynamic work, with elements of inner child exploration and EFT (tapping).
I can help you shift long-held patterns and offer the right support to do so—without pressure.
Hi there! I offer warm, attuned care and pride myself in my ability to guide with a mix of whip fast evidence based problem solving, and unconditional encouragement and support. My biggest professional and personal flex is my unwavering commitment to joy, whimsy, and light, and I marry that to a depth of training to tailor interventions. Neurodivergent embracing, LGBTQ celebrating, I invite you at your most authentic.
Book through my website to be seen ASAP, I have after hours availability at the moment!
Hi there! I offer warm, attuned care and pride myself in my ability to guide with a mix of whip fast evidence based problem solving, and unconditional encouragement and support. My biggest professional and personal flex is my unwavering commitment to joy, whimsy, and light, and I marry that to a depth of training to tailor interventions. Neurodivergent embracing, LGBTQ celebrating, I invite you at your most authentic.
Book through my website to be seen ASAP, I have after hours availability at the moment!
I support individuals across all age groups and from diverse cultural backgrounds in the areas of trauma, grief and loss, depression, anxiety, self-harm, addiction, relationship issues, cross-cultural issues & life transition.
The impact of life experiences and situations can sometimes be unbearable. We can often feel overwhelmed and stuck, wondering “Will this ever end?”. If you resonate with this, you are not alone. Please reach out! There is always a light at the end of the tunnel.
I support individuals across all age groups and from diverse cultural backgrounds in the areas of trauma, grief and loss, depression, anxiety, self-harm, addiction, relationship issues, cross-cultural issues & life transition.
The impact of life experiences and situations can sometimes be unbearable. We can often feel overwhelmed and stuck, wondering “Will this ever end?”. If you resonate with this, you are not alone. Please reach out! There is always a light at the end of the tunnel.
I have a special interest in helping people with trauma, as well as grief and loss.
I provide one-on-one and group sessions in a safe and welcoming space; offering a personalised and compassionate approach to support client well-being. This includes working through issues such as grief and loss, anxiety, depression, past trauma; as well as general life transitions and challenges (personal, family, and professional).
I have a special interest in helping people with trauma, as well as grief and loss.
I provide one-on-one and group sessions in a safe and welcoming space; offering a personalised and compassionate approach to support client well-being. This includes working through issues such as grief and loss, anxiety, depression, past trauma; as well as general life transitions and challenges (personal, family, and professional).
Dedicated to supporting individuals facing challenges like anxiety, stress, and anger with over a decade of experience, I offer personalised, evidence-based solutions tailored to your unique needs. What makes me unique is my holistic approach that empowers you to unlock your potential and develop healthier coping mechanisms. I believe in a collaborative journey toward mental well-being. With immediate access to services and a focus on reducing stigma around mental health, I am here to guide you on your journey to well-being. My empathetic and non-judgmental style fosters a safe environment for exploration and lasting client change.
Dedicated to supporting individuals facing challenges like anxiety, stress, and anger with over a decade of experience, I offer personalised, evidence-based solutions tailored to your unique needs. What makes me unique is my holistic approach that empowers you to unlock your potential and develop healthier coping mechanisms. I believe in a collaborative journey toward mental well-being. With immediate access to services and a focus on reducing stigma around mental health, I am here to guide you on your journey to well-being. My empathetic and non-judgmental style fosters a safe environment for exploration and lasting client change.
Many of my clients are thoughtful people navigating uncertainty, loss, major life decisions, or periods where life simply feels stuck.
Sometimes the hardest part isn't deciding what to do.
It's making sense of what's happening.
Many of my clients are thoughtful people navigating uncertainty, loss, major life decisions, or periods where life simply feels stuck.
Sometimes the hardest part isn't deciding what to do.
It's making sense of what's happening.
You may be carrying the weight of grief or loss, feeling emotionally exhausted, struggling with burnout, or wondering where the person you used to be has gone.
I support women experiencing grief and loss, burnout, emotional overwhelm, identity loss, and major life transitions. I provide a calm, safe, and non-judgemental space where you can slow down, make sense of what you're experiencing, and feel supported. Together, we work toward rebuilding connection, emotional stability, confidence, and a sense of self.
You may be carrying the weight of grief or loss, feeling emotionally exhausted, struggling with burnout, or wondering where the person you used to be has gone.
I support women experiencing grief and loss, burnout, emotional overwhelm, identity loss, and major life transitions. I provide a calm, safe, and non-judgemental space where you can slow down, make sense of what you're experiencing, and feel supported. Together, we work toward rebuilding connection, emotional stability, confidence, and a sense of self.
I help people reconnect with their own resilience and I support complex grief and post traumatic growth.
I believe meaningful change doesn't come from trying harder or judging ourselves more harshly. I help you explore the nuances between your physical symptoms, emotions, sensations and patterns of thinking and experience. Slowing down, understanding and untangling your experience can create more room for healthy, life affirming choice, even in difficulty.
I help people reconnect with their own resilience and I support complex grief and post traumatic growth.
I believe meaningful change doesn't come from trying harder or judging ourselves more harshly. I help you explore the nuances between your physical symptoms, emotions, sensations and patterns of thinking and experience. Slowing down, understanding and untangling your experience can create more room for healthy, life affirming choice, even in difficulty.
As a counsellor I cannot use Mental Health Care Plans.
I provide Monday-Wednesday evening sessions.
I specialise in supporting clients in all aspects of relationship: family counselling, pre-marriage counselling, couples counselling, and post-relationship counselling. Clients have said working with a male counsellor often brings a different perspective. With over 20 years experience and over 15,000 sessions completed, I have worked with individuals and couples, locally, interstate, and overseas who are experiencing difficulties in their relationship. I offer face-to-face and online sessions. Find my website for more details
As a counsellor I cannot use Mental Health Care Plans.
I provide Monday-Wednesday evening sessions.
I specialise in supporting clients in all aspects of relationship: family counselling, pre-marriage counselling, couples counselling, and post-relationship counselling. Clients have said working with a male counsellor often brings a different perspective. With over 20 years experience and over 15,000 sessions completed, I have worked with individuals and couples, locally, interstate, and overseas who are experiencing difficulties in their relationship. I offer face-to-face and online sessions. Find my website for more details
I specialise in supporting people who are experiencing change or loss, whether that be in their career, family structure, or due to the ageing process and for women in particular, the impacts of Menopause.
I have many years of experience working with people who have been through difficult change, grief and loss. I have specialist training in understanding bereavement and am a certified Griefline Counsellor. I work with your strengths and take a compassionate approach to your experiences.
I specialise in supporting people who are experiencing change or loss, whether that be in their career, family structure, or due to the ageing process and for women in particular, the impacts of Menopause.
I have many years of experience working with people who have been through difficult change, grief and loss. I have specialist training in understanding bereavement and am a certified Griefline Counsellor. I work with your strengths and take a compassionate approach to your experiences.
I support individuals experiencing stress, anxiety, depression, trauma, grief, relationship challenges, life transitions and addiction.
You may notice that despite your best efforts, stress, conflict, or painful memories keep resurfacing. Your mind might race, your body may feel tense, or you may find it hard to stay present and calm. These experiences are not signs of weakness. They’re signs that your nervous system has been working hard to keep you safe. Over time, those protective responses can leave you feeling disconnected, on edge, or exhausted. Healing begins when we start to listen to these signals with curiosity and compassion, understanding what your mind and body are trying to tell you, and gently creating space for balance and renewal.
I support individuals experiencing stress, anxiety, depression, trauma, grief, relationship challenges, life transitions and addiction.
You may notice that despite your best efforts, stress, conflict, or painful memories keep resurfacing. Your mind might race, your body may feel tense, or you may find it hard to stay present and calm. These experiences are not signs of weakness. They’re signs that your nervous system has been working hard to keep you safe. Over time, those protective responses can leave you feeling disconnected, on edge, or exhausted. Healing begins when we start to listen to these signals with curiosity and compassion, understanding what your mind and body are trying to tell you, and gently creating space for balance and renewal.
The presenting symptom could be grief, anxiety, depression, arguments, irritability or any form of dysfunctional behaviour - the underlying issue has to be addressed.
Psychology is a rich discipline. We work with blatant mental health issues, as well as physical health issues such as chronic pain or illness, weight or eating disorders, grief and the responses to difficult life circumstances and work stress. As a Health and Clinical Psychologist, I work with all these presenting problems, especially with couples affected.
The presenting symptom could be grief, anxiety, depression, arguments, irritability or any form of dysfunctional behaviour - the underlying issue has to be addressed.
Psychology is a rich discipline. We work with blatant mental health issues, as well as physical health issues such as chronic pain or illness, weight or eating disorders, grief and the responses to difficult life circumstances and work stress. As a Health and Clinical Psychologist, I work with all these presenting problems, especially with couples affected.
When grief or trauma disrupts your sense of safety, life can feel overwhelming and unfamiliar.
I offer a warm, steady, non‑judgemental space where you can safely explore your feelings. We can move forward in a way that feels comfortable for you, paying attention to how your body is reacting and what helps you feel more grounded and supported. I draw on EMDR, polyvagal theory, person‑centred, narrative and IFS‑informed approaches.
When grief or trauma disrupts your sense of safety, life can feel overwhelming and unfamiliar.
I offer a warm, steady, non‑judgemental space where you can safely explore your feelings. We can move forward in a way that feels comfortable for you, paying attention to how your body is reacting and what helps you feel more grounded and supported. I draw on EMDR, polyvagal theory, person‑centred, narrative and IFS‑informed approaches.
Nearby Grief Therapists Searches for Woolooware
- Caringbah
- Caringbah South
- Cronulla
- Gymea
- Kirrawee
- Kogarah
- Miranda
- Ramsgate
- Sans Souci
- Sutherland
- Sylvania
- Taren Point
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.