Couples Psychologists and Therapists in Woolloomooloo
As a psychologist, I help facilitate and increase your self-awareness on how and why you think, feel and act. From incidental solution-focussed approaches during a crisis, to exploring and processing the impact of trauma from your past, you can come to accept and welcome all of your parts and take control. Increase your self-worth and self-esteem with healthy boundaries, compassion to self, and always trying to work from your rational mind, the part that manages emotions, connects, attaches and feels safe.
As a psychologist, I help facilitate and increase your self-awareness on how and why you think, feel and act. From incidental solution-focussed approaches during a crisis, to exploring and processing the impact of trauma from your past, you can come to accept and welcome all of your parts and take control. Increase your self-worth and self-esteem with healthy boundaries, compassion to self, and always trying to work from your rational mind, the part that manages emotions, connects, attaches and feels safe.
We tackle addiction triggers, dissect unhealthy relationship patterns, and explore marriage breakdowns.
Are you seeking guidance and support on your journey of self-discovery and healing? Are you dealing with fears, challenges, and anxieties, as well as trauma, shame, and abandonment issues? Open to exploring your authentic self, do you value feeling seen, heard, and acknowledged in sessions? Are you committed to actively participating in talk therapy, delving into your childhood attachments and past experiences to gain deeper understanding? Do you prioritize your emotional well-being and are willing to engage in a safe and confidential therapeutic environment to address your needs and foster personal growth?
We tackle addiction triggers, dissect unhealthy relationship patterns, and explore marriage breakdowns.
Are you seeking guidance and support on your journey of self-discovery and healing? Are you dealing with fears, challenges, and anxieties, as well as trauma, shame, and abandonment issues? Open to exploring your authentic self, do you value feeling seen, heard, and acknowledged in sessions? Are you committed to actively participating in talk therapy, delving into your childhood attachments and past experiences to gain deeper understanding? Do you prioritize your emotional well-being and are willing to engage in a safe and confidential therapeutic environment to address your needs and foster personal growth?
I am a PACFA Registered Psychotherapist specialising in Relationship Issues, Trauma, Addiction and Anxiety.
I’m a trauma-informed psychotherapist with over a decade of experience. I’ve worked in private rehab settings as a group therapist and supported people navigating addiction, mood challenges, relationships and big life transitions. These days, I primarily work with adults and couples who want to deepen their relationships—with others and with themselves
I am a PACFA Registered Psychotherapist specialising in Relationship Issues, Trauma, Addiction and Anxiety.
I’m a trauma-informed psychotherapist with over a decade of experience. I’ve worked in private rehab settings as a group therapist and supported people navigating addiction, mood challenges, relationships and big life transitions. These days, I primarily work with adults and couples who want to deepen their relationships—with others and with themselves
I'm Frank (he/him), a clinical psychologist supporting individuals and couples with relationship challenges, LGBTQIA+ related concerns, attachment issues, trauma/PTSD, ADHD, OCD, anxiety, depression, and adjustment challenges.
I aim to be empathetic, creating a safe, collaborative space where clients can explore their experiences, emotions, and history, understand the cycles that keep them stuck, and develop new ways of engaging with themselves and others.
I'm Frank (he/him), a clinical psychologist supporting individuals and couples with relationship challenges, LGBTQIA+ related concerns, attachment issues, trauma/PTSD, ADHD, OCD, anxiety, depression, and adjustment challenges.
I aim to be empathetic, creating a safe, collaborative space where clients can explore their experiences, emotions, and history, understand the cycles that keep them stuck, and develop new ways of engaging with themselves and others.
My service focuses on removing limiting beliefs to foster healthy emotional relationships, first with yourself, and then with others.
I am a qualified Gestalt and Somatic psychotherapist, as well as a clinical supervisor.
I am specialising in working with people who have experienced Early Childhood Developmental trauma, anxiety, depression, and relational challenges. Using a blend of modalities, I tap into personal awareness, freedom, and self-direction.
My attention is focused on an intuitive, creative, and spontaneous process that centres on what is happening in the present moment between me and the client. Working somatically, I focus on the connection between the MIND and BODY to address mental and emotional health issues, especially trauma.
My service focuses on removing limiting beliefs to foster healthy emotional relationships, first with yourself, and then with others.
I am a qualified Gestalt and Somatic psychotherapist, as well as a clinical supervisor.
I am specialising in working with people who have experienced Early Childhood Developmental trauma, anxiety, depression, and relational challenges. Using a blend of modalities, I tap into personal awareness, freedom, and self-direction.
My attention is focused on an intuitive, creative, and spontaneous process that centres on what is happening in the present moment between me and the client. Working somatically, I focus on the connection between the MIND and BODY to address mental and emotional health issues, especially trauma.
We might explore anxiety, OCD, trauma, burnout, identity, relationship challenges, or something else entirely.
I'm a Clinical Psychologist offering inclusive, trauma-informed care that affirms LGBTQIA+ and neurodivergent experiences. My practice is grounded in curiosity, compassion, and collaboration. I’ll meet you with warmth, and together we’ll work in a way that feels safe and respectful.
We might explore anxiety, OCD, trauma, burnout, identity, relationship challenges, or something else entirely.
I'm a Clinical Psychologist offering inclusive, trauma-informed care that affirms LGBTQIA+ and neurodivergent experiences. My practice is grounded in curiosity, compassion, and collaboration. I’ll meet you with warmth, and together we’ll work in a way that feels safe and respectful.
I've been a therapist for 33 years and I support people to make significant changes in their lives and relationships.
The problems you experience are likely the consequence of your life circumstances. It’s not who you are that’s the problem, but what’s happened or happening to you. We can’t always change our circumstances but counselling can support you to change how you respond to them and how they affect you.
I've been a therapist for 33 years and I support people to make significant changes in their lives and relationships.
The problems you experience are likely the consequence of your life circumstances. It’s not who you are that’s the problem, but what’s happened or happening to you. We can’t always change our circumstances but counselling can support you to change how you respond to them and how they affect you.
After 35 years as a psychotherapist I have learned to appreciate the strength and wisdom of my clients. Together we explore the possibilities Of healing wounds left by arduous living and exploring the opportunities for a healthy fulfilled life . I practice holisticall looking at the working and integration of the body and the mind using the conversational model as well as narrative therapy.
After 35 years as a psychotherapist I have learned to appreciate the strength and wisdom of my clients. Together we explore the possibilities Of healing wounds left by arduous living and exploring the opportunities for a healthy fulfilled life . I practice holisticall looking at the working and integration of the body and the mind using the conversational model as well as narrative therapy.
More Therapists Nearby
I work with people who feel stuck - whether depressed; anxious; as a result of trauma; caught in a cycle of repetitive destructive behaviours like alcohol and drug use, gambling or sex addiction; dysfunctional relationships; or lacking direction, meaning and purpose.
I draw on a range of evidence-based therapies as appropriate for each client. These methods are accompanied by empathy for the human condition and are informed by insights gained as a partner, father, son, sibling, friend, colleague and community member. I bring my authentic self into the therapeutic relationship to walk beside those who come to see me.
I work with people who feel stuck - whether depressed; anxious; as a result of trauma; caught in a cycle of repetitive destructive behaviours like alcohol and drug use, gambling or sex addiction; dysfunctional relationships; or lacking direction, meaning and purpose.
I draw on a range of evidence-based therapies as appropriate for each client. These methods are accompanied by empathy for the human condition and are informed by insights gained as a partner, father, son, sibling, friend, colleague and community member. I bring my authentic self into the therapeutic relationship to walk beside those who come to see me.
Gracie at Silva Counselling is passionate in seeing individuals and couples thrive in every way.
Silva Counselling helps clients identify blockages, patterns and traumas that stop them from living a wholesome and free life. Drawing upon a range of techniques, tools and modalities informed by evidence based research, we address the presenting issues for better functional living.
Gracie at Silva Counselling is passionate in seeing individuals and couples thrive in every way.
Silva Counselling helps clients identify blockages, patterns and traumas that stop them from living a wholesome and free life. Drawing upon a range of techniques, tools and modalities informed by evidence based research, we address the presenting issues for better functional living.
We support individuals and couples in a wide range of languages and cultures, offering therapy in over 25 languages.
We offer online psychology and counselling services in over 25 languages, covering a wide range of mental health challenges and presentations. Our experienced registered psychologists, clinical psychologists, counsellors, psychotherapists and accredited mental health social workers all provide empathetic and passionate mental health support.
We support individuals and couples in a wide range of languages and cultures, offering therapy in over 25 languages.
We offer online psychology and counselling services in over 25 languages, covering a wide range of mental health challenges and presentations. Our experienced registered psychologists, clinical psychologists, counsellors, psychotherapists and accredited mental health social workers all provide empathetic and passionate mental health support.
I support teens and adults navigating trauma, PTSD, anxiety, depression, neurodivergence, relationship difficulties, grief, stress, burnout, emotional overwhelm, and life transitions.
I offer compassionate, trauma-informed counselling tailored to your individual needs. Sessions can help you better understand yourself, manage overwhelming emotions, improve relationships, process difficult experiences, and build healthier coping strategies. You will be supported in a safe, non-judgemental space where you can feel genuinely heard, emotionall
I support teens and adults navigating trauma, PTSD, anxiety, depression, neurodivergence, relationship difficulties, grief, stress, burnout, emotional overwhelm, and life transitions.
I offer compassionate, trauma-informed counselling tailored to your individual needs. Sessions can help you better understand yourself, manage overwhelming emotions, improve relationships, process difficult experiences, and build healthier coping strategies. You will be supported in a safe, non-judgemental space where you can feel genuinely heard, emotionall
Utilising evidence-based therapies, I’ll partner with you to facilitate meaningful change.
I have a particular interest in helping people who have been exposed to trauma, many of whom subsequently develop post-traumatic stres disorder (PTSD). The majority of my work is with Police, Paramedics, and Fire Fighters, who develop PTSD directly because of the dangerous and challenging work they do.
Utilising evidence-based therapies, I’ll partner with you to facilitate meaningful change.
I have a particular interest in helping people who have been exposed to trauma, many of whom subsequently develop post-traumatic stres disorder (PTSD). The majority of my work is with Police, Paramedics, and Fire Fighters, who develop PTSD directly because of the dangerous and challenging work they do.
She believes that our sense of self and our interpersonal relationships are vital to our overall well-being.
Therapy is a deep-dive into the intricacies of our minds and emotions, expanding our awareness of our inner world, and supporting us to fully embrace our complexities. Research shows that the strength of the therapeutic alliance is the cornerstone for the therapy outcomes we desire. Reach out and get a sense if Elemental is the right place for you.
She believes that our sense of self and our interpersonal relationships are vital to our overall well-being.
Therapy is a deep-dive into the intricacies of our minds and emotions, expanding our awareness of our inner world, and supporting us to fully embrace our complexities. Research shows that the strength of the therapeutic alliance is the cornerstone for the therapy outcomes we desire. Reach out and get a sense if Elemental is the right place for you.
I am a warm, empathetic and experienced professional counsellor and supervisor, helping both individual clients and couples learn to reduce anxiety, self-regulate, and heal from trauma, addiction, and relationship issues.
As your counsellor, I work with you to meet the challenges in your life as you experience them. In a safe, caring space you are free to express your feelings, be heard and understood: where you can honestly explore your concerns. Together, we can clarify what kind of life you want to live, recognise your strengths and resources, discover your options, increase your self-awareness, and develop strategies to help you live your life the way you choose. My background in the performing arts has given me an appreciation of the incredible diversity in perspectives and choices we make as individuals, and to truly value the human spirit.
I am a warm, empathetic and experienced professional counsellor and supervisor, helping both individual clients and couples learn to reduce anxiety, self-regulate, and heal from trauma, addiction, and relationship issues.
As your counsellor, I work with you to meet the challenges in your life as you experience them. In a safe, caring space you are free to express your feelings, be heard and understood: where you can honestly explore your concerns. Together, we can clarify what kind of life you want to live, recognise your strengths and resources, discover your options, increase your self-awareness, and develop strategies to help you live your life the way you choose. My background in the performing arts has given me an appreciation of the incredible diversity in perspectives and choices we make as individuals, and to truly value the human spirit.
” Maybe anxiety, emotional regulation difficulties, neurodivergence, or major life transitions are affecting your relationships and sense of self.
I offer warm, collaborative, and evidence-based therapy tailored to your individual needs. My approach is person-centred and integrative, grounded in a shared understanding of your experiences. I support children, adolescents, and adults through flexible telehealth services across Australia.
” Maybe anxiety, emotional regulation difficulties, neurodivergence, or major life transitions are affecting your relationships and sense of self.
I offer warm, collaborative, and evidence-based therapy tailored to your individual needs. My approach is person-centred and integrative, grounded in a shared understanding of your experiences. I support children, adolescents, and adults through flexible telehealth services across Australia.
I also work with all types of relationships - romantic, family, friendships, and work dynamics.
I’m a Person-Centred counsellor, offering a warm, collaborative space where you can explore your thoughts, emotions, and patterns at your own pace. Together, we can build self-trust, improve communication, manage overwhelm, and make choices that feel more aligned with who you are and how you want to live.
I also work with all types of relationships - romantic, family, friendships, and work dynamics.
I’m a Person-Centred counsellor, offering a warm, collaborative space where you can explore your thoughts, emotions, and patterns at your own pace. Together, we can build self-trust, improve communication, manage overwhelm, and make choices that feel more aligned with who you are and how you want to live.
I am an accredited psychotherapist and counsellor with over 10 years of experience providing psychological care to individuals, parents & couples in Sydney's Lower North Shore.
My approach is grounded in evidence-based therapies, fostering self-awareness, self-compassion, and meaningful change. I help individuals recognize early attachment wounds, unexpressed needs, shift unhelpful patterns, & cultivate a more fulfilling, balanced life.
I am a provider for several private health funds, Access EAP & SIRA (workers comp) accredited.
I am an accredited psychotherapist and counsellor with over 10 years of experience providing psychological care to individuals, parents & couples in Sydney's Lower North Shore.
My approach is grounded in evidence-based therapies, fostering self-awareness, self-compassion, and meaningful change. I help individuals recognize early attachment wounds, unexpressed needs, shift unhelpful patterns, & cultivate a more fulfilling, balanced life.
I am a provider for several private health funds, Access EAP & SIRA (workers comp) accredited.
In couples, I welcome those facing unique dynamics, including neurodivergent and LGBTQ+ pairs.
Tailored strategies for ADHD and Autism empower individuals, while couples benefit from a nuanced understanding of neurodivergent dynamics and LGBTQ+ relationship nuances. I offer a therapeutic haven where your uniqueness is not only acknowledged but celebrated, fostering resilience and authentic connection.
In couples, I welcome those facing unique dynamics, including neurodivergent and LGBTQ+ pairs.
Tailored strategies for ADHD and Autism empower individuals, while couples benefit from a nuanced understanding of neurodivergent dynamics and LGBTQ+ relationship nuances. I offer a therapeutic haven where your uniqueness is not only acknowledged but celebrated, fostering resilience and authentic connection.
0 & EMDR Intensives for individuals and couples & Attachment Informed EMDR & "parts work" & Gottman Method Workers Compensation/CTP (SIRA) & Safe and Sound Protocol (SSP).
Danka is EMDR Accredited Practitioner working with individuals and couples, attachment Informed EMDR, IFS informed, Gottman’s Therapy Method, Workers Compensation & CTP (SIRA), Eating Disorder Clinician, Resource Therapist (Advanced Ego State Therapy).
0 & EMDR Intensives for individuals and couples & Attachment Informed EMDR & "parts work" & Gottman Method Workers Compensation/CTP (SIRA) & Safe and Sound Protocol (SSP).
Danka is EMDR Accredited Practitioner working with individuals and couples, attachment Informed EMDR, IFS informed, Gottman’s Therapy Method, Workers Compensation & CTP (SIRA), Eating Disorder Clinician, Resource Therapist (Advanced Ego State Therapy).
Nearby Couples Therapy Searches for Woolloomooloo
- Centennial Park
- Darlinghurst
- Double Bay
- Haymarket
- Kirribilli
- Paddington
- Potts Point
- Pyrmont
- Rushcutters Bay
- Surry Hills
- Sydney
- Ultimo
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.