Psychologists and Therapists for Teens in Wombarra, NSW
I have several years’ experience in supporting adolescents, adults and parents using a collaborative treatment approach.
My treatment focuses include OCD, anxiety, depression, support with the infertility journey, perinatal (pre-and-postnatal) support, parenting, PTSD and complex trauma.
I have several years’ experience in supporting adolescents, adults and parents using a collaborative treatment approach.
My treatment focuses include OCD, anxiety, depression, support with the infertility journey, perinatal (pre-and-postnatal) support, parenting, PTSD and complex trauma.
I work with adults & late teens to recover from their symptoms & build a life full of meaning, safety, purpose & happiness.
I am experienced with depression, anxiety, adjustment issues, acute stress, PTSD, childhood trauma, relationship challenges, men’s issues, stress & burnout, workplace injuries, life transitions, parenting adjustments and spirituality. Altered State Medicine Assisted Psychotherapy is available. I am accredited by SIRA to provide WorkCover insurance referrals.
I work with adults & late teens to recover from their symptoms & build a life full of meaning, safety, purpose & happiness.
I am experienced with depression, anxiety, adjustment issues, acute stress, PTSD, childhood trauma, relationship challenges, men’s issues, stress & burnout, workplace injuries, life transitions, parenting adjustments and spirituality. Altered State Medicine Assisted Psychotherapy is available. I am accredited by SIRA to provide WorkCover insurance referrals.
Hi I’m Kate. With over 20 years of experience working alongside individuals, I provide a compassionate and reflective therapeutic space for people from all walks of life. We all face challenging times—whether it’s anxiety, low mood, relationship strain, disconnection from ourselves, grief, guilt, shame, or navigating life transitions.
In therapy, we gently explore the internal and relational patterns that may be keeping you stuck, overwhelmed, or emotionally depleted. These patterns can be shaped by past experiences, trauma, and current stress.
Hi I’m Kate. With over 20 years of experience working alongside individuals, I provide a compassionate and reflective therapeutic space for people from all walks of life. We all face challenging times—whether it’s anxiety, low mood, relationship strain, disconnection from ourselves, grief, guilt, shame, or navigating life transitions.
In therapy, we gently explore the internal and relational patterns that may be keeping you stuck, overwhelmed, or emotionally depleted. These patterns can be shaped by past experiences, trauma, and current stress.
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If you've been struggling to manage and still feeling stuck, I work with people who need more than surface-level strategies. My focus is complex trauma, PTSD, long-term recovery, and the impact of systems, relationships, and life events that leave lasting consequences.
My approach is practical, grounded, and centred on restoring stability, safety, and agency.
I’m SIRA registered and support NDIS (self-managed or plan-managed) participants.
I work independently of Medicare so clients can access therapy without formal diagnoses, session limits, or GP involvement. Some private health rebates may apply depending on your provider.
If you've been struggling to manage and still feeling stuck, I work with people who need more than surface-level strategies. My focus is complex trauma, PTSD, long-term recovery, and the impact of systems, relationships, and life events that leave lasting consequences.
My approach is practical, grounded, and centred on restoring stability, safety, and agency.
I’m SIRA registered and support NDIS (self-managed or plan-managed) participants.
I work independently of Medicare so clients can access therapy without formal diagnoses, session limits, or GP involvement. Some private health rebates may apply depending on your provider.
I offer warm, trauma-informed, person-centred therapy for children, adolescents, adults, and seniors.
I work with people who are open to exploring the deeper layers of their emotional world—those navigating transitions, longing for connection, or searching for meaning. I especially enjoy supporting young adults as they begin to define themselves, midlife clients facing questions of identity and purpose, and seniors for whom life review and existential reflection become vital. Wherever you are in your journey, our work is a place to be heard, understood, and gently accompanied toward healing.
I offer warm, trauma-informed, person-centred therapy for children, adolescents, adults, and seniors.
I work with people who are open to exploring the deeper layers of their emotional world—those navigating transitions, longing for connection, or searching for meaning. I especially enjoy supporting young adults as they begin to define themselves, midlife clients facing questions of identity and purpose, and seniors for whom life review and existential reflection become vital. Wherever you are in your journey, our work is a place to be heard, understood, and gently accompanied toward healing.
I specialise in individual and relationship/family counselling, Anti-Oppressive Practice, relationships, self-growth and identity, grief & loss, work-life stuff, victim-survivors of interpersonal and systemic violence (both domestic violence and structural oppression i.e. racism), cultural identity, the LGBTIQA+ community, family of origin issues, and relational trauma such as childhood abuse or neglect. I enjoy working with people to really unpack their experiences of relationships and sense of self. I also provide clinical supervision for students, new grads, activists and peers working in helping roles.
I specialise in individual and relationship/family counselling, Anti-Oppressive Practice, relationships, self-growth and identity, grief & loss, work-life stuff, victim-survivors of interpersonal and systemic violence (both domestic violence and structural oppression i.e. racism), cultural identity, the LGBTIQA+ community, family of origin issues, and relational trauma such as childhood abuse or neglect. I enjoy working with people to really unpack their experiences of relationships and sense of self. I also provide clinical supervision for students, new grads, activists and peers working in helping roles.
Many people appear to be coping on the outside while privately feeling overwhelmed, anxious or emotionally exhausted. They may be living with the effects of trauma, navigating a toxic workplace, struggling with financial stress, questioning their career direction, or feeling stuck in patterns they can't seem to change. Over time, anxiety, self-doubt, burnout, relationship difficulties and a loss of confidence can begin to affect every area of life. I provide a warm, compassionate and non-judgemental space where you can slow down, feel heard and begin to make sense of what you're experiencing.
Many people appear to be coping on the outside while privately feeling overwhelmed, anxious or emotionally exhausted. They may be living with the effects of trauma, navigating a toxic workplace, struggling with financial stress, questioning their career direction, or feeling stuck in patterns they can't seem to change. Over time, anxiety, self-doubt, burnout, relationship difficulties and a loss of confidence can begin to affect every area of life. I provide a warm, compassionate and non-judgemental space where you can slow down, feel heard and begin to make sense of what you're experiencing.
You are looking for a caring and professional counsellor/psychotherapist to listen compassionately to your concerns, validate your feelings and empathise with your challenges. Working together, we can collaboratively discover how best to fulfil your potential and live your best life. You might be struggling with overwhelming changes, such as grief and loss or life-stage transitions. Or you might be feeling stuck with behaviours that have outlived their usefulness. As Jung said, 'Until you make the unconscious conscious, it will direct your life and you will call it fate.' Self-awareness brings the freedom of making new choices.
You are looking for a caring and professional counsellor/psychotherapist to listen compassionately to your concerns, validate your feelings and empathise with your challenges. Working together, we can collaboratively discover how best to fulfil your potential and live your best life. You might be struggling with overwhelming changes, such as grief and loss or life-stage transitions. Or you might be feeling stuck with behaviours that have outlived their usefulness. As Jung said, 'Until you make the unconscious conscious, it will direct your life and you will call it fate.' Self-awareness brings the freedom of making new choices.
It’s important to feel understood! As your therapist, I provide the space you deserve to process, navigate and meet challenges as you talk openly about your experiences. With a relationship based on trust, acceptance and warmth, we will work collaboratively to build resources, enabling you to feel validated and challenged as you explore interpersonal issues, anxiety, life challenges, trauma and more to gain empowerment and insight into your situation.
It’s important to feel understood! As your therapist, I provide the space you deserve to process, navigate and meet challenges as you talk openly about your experiences. With a relationship based on trust, acceptance and warmth, we will work collaboratively to build resources, enabling you to feel validated and challenged as you explore interpersonal issues, anxiety, life challenges, trauma and more to gain empowerment and insight into your situation.
Trang has over 20+ years of experience providing psychological therapy and counselling to children, adolescents, adults and parents.
Do you or a loved one struggle to make others happy while dealing with anxiety? Or experience low self-esteem, overthinking, or procrastinating —you are not alone. Many individuals face similar challenges, like ADHD, difficulties with sleep that lead to irritability, persistent stress that feels unrelenting, depression, trauma or the daunting task of managing intense emotions that can overwhelm even the strongest among us.
Life isn’t a straight path. We're here to walk this journey with you every step of the way, transforming your struggles into courage, strength, and resilience for personal growth and self-improvement.
Trang has over 20+ years of experience providing psychological therapy and counselling to children, adolescents, adults and parents.
Do you or a loved one struggle to make others happy while dealing with anxiety? Or experience low self-esteem, overthinking, or procrastinating —you are not alone. Many individuals face similar challenges, like ADHD, difficulties with sleep that lead to irritability, persistent stress that feels unrelenting, depression, trauma or the daunting task of managing intense emotions that can overwhelm even the strongest among us.
Life isn’t a straight path. We're here to walk this journey with you every step of the way, transforming your struggles into courage, strength, and resilience for personal growth and self-improvement.
Nabill is a passionate and skilled Mental health clinician with studies in Counselling and Mental health. He has experience in a wide range of therapeutic settings including outpatient and inpatient units, using cross-cultural insights to identify problems. His focus is to help his clients reach their potential and support them to transform personal challenges, this is achieved by providing a neutral and non-judgemental safe space. Nabill provides assessment and treatment for a range of issues including mood, anxiety and adjustment disorders, interpersonal difficulties, grief and loss, post traumatic stress and existential concerns.
Nabill is a passionate and skilled Mental health clinician with studies in Counselling and Mental health. He has experience in a wide range of therapeutic settings including outpatient and inpatient units, using cross-cultural insights to identify problems. His focus is to help his clients reach their potential and support them to transform personal challenges, this is achieved by providing a neutral and non-judgemental safe space. Nabill provides assessment and treatment for a range of issues including mood, anxiety and adjustment disorders, interpersonal difficulties, grief and loss, post traumatic stress and existential concerns.
I have experience helping teens, adults and elder adults with various mood & personality disorders.
Hi, my name is Divya, and I am a registered psychologist with a passion to support and empower individuals in their mental health journey. Our past traumas and experiences shape how we view and interact with the world, often influencing our responses and emotions. Without proper support, we may develop unhelpful coping mechanisms, leading to unresolved pain and making life overwhelming. This can manifest as anxiety, depression, interpersonal conflicts, low self-esteem, etc. With these inner-conflicts, seeking to start understanding yourself better and learning to adopt healthier coping skills is a brave step to transform and heal.
I have experience helping teens, adults and elder adults with various mood & personality disorders.
Hi, my name is Divya, and I am a registered psychologist with a passion to support and empower individuals in their mental health journey. Our past traumas and experiences shape how we view and interact with the world, often influencing our responses and emotions. Without proper support, we may develop unhelpful coping mechanisms, leading to unresolved pain and making life overwhelming. This can manifest as anxiety, depression, interpersonal conflicts, low self-esteem, etc. With these inner-conflicts, seeking to start understanding yourself better and learning to adopt healthier coping skills is a brave step to transform and heal.
My name is Conor (he/him), I am an Accredited Mental Health Social Worker with eight years’ experience supporting individuals across mental health, psychosocial and physical disability, and child protection.
I work with people experiencing emotional distress, anxiety, trauma, or psychosocial disability who are motivated to improve their wellbeing but may feel overwhelmed or unsure where to start. They may be seeking greater emotional regulation, meaningful relationships, stability, or a stronger sense of self.
They want to be heard, understood, and supported without judgment—and to build the tools and confidence needed
My name is Conor (he/him), I am an Accredited Mental Health Social Worker with eight years’ experience supporting individuals across mental health, psychosocial and physical disability, and child protection.
I work with people experiencing emotional distress, anxiety, trauma, or psychosocial disability who are motivated to improve their wellbeing but may feel overwhelmed or unsure where to start. They may be seeking greater emotional regulation, meaningful relationships, stability, or a stronger sense of self.
They want to be heard, understood, and supported without judgment—and to build the tools and confidence needed
I work with adolescents, young adults and adults who may be experiencing anxiety, stress, depression, grief, relationship challenges, life transitions or feeling overwhelmed by life's demands.
I offer person-centred counselling tailored to your unique needs and goals. Drawing on CBT-informed and trauma-informed approaches, I support clients to strengthen coping skills and improve emotional wellbeing. As someone from a culturally diverse background, I provide a culturally responsive, inclusive space for people from all cultural and faith background
I work with adolescents, young adults and adults who may be experiencing anxiety, stress, depression, grief, relationship challenges, life transitions or feeling overwhelmed by life's demands.
I offer person-centred counselling tailored to your unique needs and goals. Drawing on CBT-informed and trauma-informed approaches, I support clients to strengthen coping skills and improve emotional wellbeing. As someone from a culturally diverse background, I provide a culturally responsive, inclusive space for people from all cultural and faith background
I have successfully helped many teenagers, students, young adults, adults and parents since I've started practicing.
Erin is a PACFA Registered Clinical Counsellor. She's warm and thoughtful providing individual, couples and relationship therapies. She provides a safe, non-judgmental space where her clients feel heard and supported to reconnect. Trained in various modalities e.g. Gottman Method, Erin helps couples and individuals break negative patterns, improve communication, rebuild trust, and deepen intimacy and connection. She also supports neurodiverse individuals, couples and families with practical, evidence-based strategies. Whether navigating conflict, grief, parenting stress, or life transitions, Erin offers calm, structured guidance.
I have successfully helped many teenagers, students, young adults, adults and parents since I've started practicing.
Erin is a PACFA Registered Clinical Counsellor. She's warm and thoughtful providing individual, couples and relationship therapies. She provides a safe, non-judgmental space where her clients feel heard and supported to reconnect. Trained in various modalities e.g. Gottman Method, Erin helps couples and individuals break negative patterns, improve communication, rebuild trust, and deepen intimacy and connection. She also supports neurodiverse individuals, couples and families with practical, evidence-based strategies. Whether navigating conflict, grief, parenting stress, or life transitions, Erin offers calm, structured guidance.
I work with adult's seeking clarity around diagnosis of neurodivergence (ADHD, autism) through assessment. I also work with clients wanting to work through current and past life challenges.
I work with adult's seeking clarity around diagnosis of neurodivergence (ADHD, autism) through assessment. I also work with clients wanting to work through current and past life challenges.
We provide counselling specialising in the following areas: psychosexual therapy for sexual problems such as erectile dysfunction, performance anxieties, ejaculatory disorders, painful sex and mismatched/low libido; relationship counselling; individual counselling especially around gender/sexual orientation issues, trauma and anxiety/depression. We have special interest in men's health, ageing sexuality, sexual function after cancer diagnosis/treatment, infidelity, sexual trauma and gay/lesbian/queer relationships including consensual non-monogamy.
We provide counselling specialising in the following areas: psychosexual therapy for sexual problems such as erectile dysfunction, performance anxieties, ejaculatory disorders, painful sex and mismatched/low libido; relationship counselling; individual counselling especially around gender/sexual orientation issues, trauma and anxiety/depression. We have special interest in men's health, ageing sexuality, sexual function after cancer diagnosis/treatment, infidelity, sexual trauma and gay/lesbian/queer relationships including consensual non-monogamy.
I work with children, adolescents and adults.
Hi. I’m Colleen Nicholas. I’m an Art Therapist, Sandtray Therapist, Interactive Drawing Therapist and Counsellor. I offer expressive therapies in addition to talk therapy, because sometimes words are not enough. It can be difficult to find words to express what we are thinking, feeling or experiencing. Sometimes we are not aware of the “real issue” that’s causing our distress.
I work with children, adolescents and adults.
Hi. I’m Colleen Nicholas. I’m an Art Therapist, Sandtray Therapist, Interactive Drawing Therapist and Counsellor. I offer expressive therapies in addition to talk therapy, because sometimes words are not enough. It can be difficult to find words to express what we are thinking, feeling or experiencing. Sometimes we are not aware of the “real issue” that’s causing our distress.
Do you feel stuck, overwhelmed, anxious or depressed and want to finally be free of these burdens? With more than 20 yrs experience, I listen deeply to what you want to change and use a skilled approach to alleviate these burdens. My clients describe me as authentic, warm, kind, trustworthy and down to earth.
I have a particular interest working with:
- neurodivergent women experiencing anxiety or depression
- those living with the legacy of their past or abusive relationships
- people struggling with low self esteem, perfectionism or people pleasing
- those who want to move beyond bandaid strategies and create full healing.
Do you feel stuck, overwhelmed, anxious or depressed and want to finally be free of these burdens? With more than 20 yrs experience, I listen deeply to what you want to change and use a skilled approach to alleviate these burdens. My clients describe me as authentic, warm, kind, trustworthy and down to earth.
I have a particular interest working with:
- neurodivergent women experiencing anxiety or depression
- those living with the legacy of their past or abusive relationships
- people struggling with low self esteem, perfectionism or people pleasing
- those who want to move beyond bandaid strategies and create full healing.
I am a registered psychologist from Sydney Australia who does telehealth therapy online or via mobile call to suit busy people from anywhere around the world.
I have over 5 years counselling individuals and couples in English and Cantonese for all general counselling concerns with expertise in anxiety, work-related issues, relationships, LGBTIQA and Asian communities aged 13 and over.
I am a registered psychologist from Sydney Australia who does telehealth therapy online or via mobile call to suit busy people from anywhere around the world.
I have over 5 years counselling individuals and couples in English and Cantonese for all general counselling concerns with expertise in anxiety, work-related issues, relationships, LGBTIQA and Asian communities aged 13 and over.
Nearby Teens Therapists Searches for Wombarra
- Balgownie
- Bulli
- Coledale
- Corrimal
- Fairy Meadow
- Helensburgh
- North Wollongong
- Stanwell Park
- Thirroul
- West Wollongong
- Wollongong
- Woonona
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.